Journey Beyond Divorce Podcast
Journey Beyond Divorce is the leading on-line or in-person source for the best divorce coaches to assist you through your difficult transition. These podcasts by Karen McMahon and her team are designed to help you better understand the process. For more information, visit: www.jbddivorcesupport.com
info_outline
High Conflict Divorce: You CAN Mediate with a High Conflict Spouse
09/18/2020
High Conflict Divorce: You CAN Mediate with a High Conflict Spouse
I used to believe that high conflict divorce and mediation were mutually exclusive, that only amicable couples can mediate their divorce. I was wrong! Listen as Susan Guthrie, Esq. shares how mediation can and does work in high conflict situations. We talk about what you need to know, how to choose the right mediator, other professionals to add to your support team, and how mediation can be significantly less expensive and more beneficial than litigation. You will feel like you are ‘sipping from a fire hose’ as Susan provides an immense amount of valuable information and guidance. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit: You can reach Susan Guthrie here: and at Here is a link to gift:
/episode/index/show/journeybeyonddivorce/id/16006043
info_outline
Voices of Celebration: How Divorce Taught This Woman to Set Boundaries and Trust Herself
09/11/2020
Voices of Celebration: How Divorce Taught This Woman to Set Boundaries and Trust Herself
Stephanie faced infidelity and broken trust during her marriage. As she began coaching, she realized her patterns and part in the disillusion of her marriage. Her work led her to healthier communication and behaviors in all her relationships. Listen as she shares her fears, struggles and the unexpected treasures found through coaching and leaning into her faith in God. FOR MORE INFORMATION ON JBD CLICK BELOW - Freebie! - Online Program
/episode/index/show/journeybeyonddivorce/id/15900359
info_outline
High Conflict Divorce: Should You Stay or Go?
09/04/2020
High Conflict Divorce: Should You Stay or Go?
The decision to stay in your marriage or leave involves a host of complex thoughts and emotions that often leave you stuck and confused. Living in a high conflict marriage makes the decision even harder. While it may be obvious to your friends and family, that you should leave, it is significantly more complicated for you. Your spouse’s voice is loud in your head, their accusations and belittling along with their certainty that you will lose everything, including the kids or they will destroy you...can leave you totally paralyzed! Divorce Coach Kate Anthony and I tease apart the various thoughts, beliefs, judgements, and emotions that you are experiencing and help you get clear on what’s keeping you stuck and how you can begin to move forward, even if you haven’t yet made the decision on whether to stay or go. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit: Kate Anthony and her Should I Stay or Should I Go Program can be found at and check out her The Divorce Survival Guide Podcast on iTunes
/episode/index/show/journeybeyonddivorce/id/15877187
info_outline
Voices of Celebration: One dad’s journey of self awareness through divorce
08/28/2020
Voices of Celebration: One dad’s journey of self awareness through divorce
Clint reached out for divorce coaching support early on. He could tell he was drowning in an emotional storm and needed help. At first, the conversations were about conflict with his STBX and what was upsetting about her behavior/ Over the course of a few months, Clint began to notice and take responsibility for his part in the difficulties in the relationship. Clint's kids were and are his first priority and the personal work he did during his divorce enabled him to have an amazing relationship with them and a solid co parenting relationship with his ex post divorce. Click to listen to Clint's podcasts, and FOR MORE INFORMATION ON JBD CLICK BELOW - Freebie! - Online Program
/episode/index/show/journeybeyonddivorce/id/15792284
info_outline
High Conflict Divorce: How I Reclaimed My Sanity, Self Esteem and My Life!
07/20/2020
High Conflict Divorce: How I Reclaimed My Sanity, Self Esteem and My Life!
While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true. Today’s session is designed to provide you with hope and encouragement as you hear one woman’s journey from fear and overwhelm to a post divorce life that is very different from what she feared. Tune in as she shares the struggles she faced with her narcissistic ex, and how while he never changed, she changed so much that she rarely feels anxiety around interactions with him. Elle shares how she is living a peaceful and joyful life in spite of the fact that she has been divorced for 8 years, co-parenting / parallel parenting her school age child with his dad (and has many years left to go before her child is emancipated). Elle shares specific tools and strategies she received from coaching that you too can use to minimize the stress and tension in your situation. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/15283712
info_outline
High Conflict Divorce: The Vital Role of Forgiveness in YOUR Healing
07/05/2020
High Conflict Divorce: The Vital Role of Forgiveness in YOUR Healing
The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter. Dr. Gayle Reed shares how forgiveness is a healing balm for the spouse of the HCP. She explains the traumatic impact of verbal and emotional abuse and the psychological defenses you use to manage the resulting anger, pain and confusion. While forgiveness seems to be for the HCP, it is actually for you, the spouse. Forgiveness is not condoning, accepting, excusing or denying the abuse. Gayle takes us through a 4 phase process that helps you to uncover the impact of unforgiveness, examine the benefits of choosing forgiveness, begin the journey to forgive and the healing that journey invites and ultimately, how forgiveness, healing and growth is the cornerstone for finding meaning in the struggle with the HCP. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/15109868
info_outline
High Conflict Divorce: How to Heal from Self Love Deficiency (Codependence) With Guest, Ross Rosenberg
06/22/2020
High Conflict Divorce: How to Heal from Self Love Deficiency (Codependence) With Guest, Ross Rosenberg
Today’s episode is dedicated to your healing journey. Those of us who marry HCPs have our part in the dysfunction as we discussed in episode 2 - Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages. We are excited to have Ross Rosenberg with us again today to share deeply effective strategies for healing from codependency, a self love deficiency disorder. Ross speaks passionately about how vital it is to heal trauma from childhood to gain the self love that was ‘robbed’ from your childhood. As the spouse of the HCP, the promise for your future lies in keeping the focus on your healing and in changing behaviors that have not benefited you. If you struggle with this,we are here to support you. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/14926538
info_outline
High Conflict Divorce: MAGIC Words that Get You What you Want from a Narcissist
06/08/2020
High Conflict Divorce: MAGIC Words that Get You What you Want from a Narcissist
As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and leaves us feeling angry, exhausted and unheard. Today’s episode offers a unique and powerful approach to communicating with a narcissist that enables you to protect your interests without conflict or drama! This strategy neutralizes combative and emotionally charged power struggles and inspires the narcissist to cooperate. (Get ready to take notes!) Special guest Lindsey Ellison, is the author of Magic Words, a relationship coach and founder of Start Over Coaching. As a result of struggling to communicate with her narcissist ex-spouse and support her clients to do the same with theirs, Lindsey brilliantly applied her experience from her previous marketing career to design a simple yet powerful 5 step strategy to get you what you want from a narcissist. Need support? Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/14746742
info_outline
High Conflict Divorce: How to Remain Peaceful, Productive and Professional
05/20/2020
High Conflict Divorce: How to Remain Peaceful, Productive and Professional
Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict personality. You have been struggling with criticism, deflection, blaming and black and white thinking. You have doubted your own version of reality, lost your self esteem and tried time and again to reason with your spouse to no end. What you didn’t know was that communicating with a HCP requires a very different approach. HCPs do not respond to logic. Their brains are wired differently which is why your reasoning was fuel to the fire of conflict you were trying to put out. You continually get hooked into his/her reality, react is frustration or discouragement with nothing changing Today’s guests, Megan Hunter and Andrea LaRochelle are experts in high conflict disputes and explain why your reasoning approach has not worked and what you need to do to communicate more effectively with the HCP in your life. Learn about the EAR and BIFF approaches that will forever change the way you interact and coparent with your HCP.
/episode/index/show/journeybeyonddivorce/id/14475548
info_outline
Divorcing a Narcissist - How To Protect Your Children
05/05/2020
Divorcing a Narcissist - How To Protect Your Children
You kids have been experiencing conflict throughout the marriage, even if you think you have ‘hidden’ it from them. Now that a decision has been made to divorce, tensions will only rise. It is all the more important to focus on protecting your children now while navigating a high conflict divorce. Deciding when, how and what to tell the kids about the divorce is just the beginning. Figuring out how to parent in the ‘in between’ while still living together is another sensitive topic that needs to be handled carefully. Then there is the possibility that you or your spouse may blame, criticize or bad mouth the other to the kids. This is always harmful to them and we discuss what you can do to minimize the damage. Finally, the money earning parent may want to increase his/her time with the children. We discuss the importance of honoring and maintaining as much ‘normalcy’ as possible for your kids and handling any change with caution and clear communication, so they understand what is happening and why. Parenting post divorce may be equally challenging. Tune in to hear options for decision making and shared parenting time that puts the kids first.
/episode/index/show/journeybeyonddivorce/id/14077388
info_outline
Divorcing a Narcissist - Essential Legal Guidelines for Navigating a High Conflict Divorce
04/20/2020
Divorcing a Narcissist - Essential Legal Guidelines for Navigating a High Conflict Divorce
Entering the legal process of any divorce feels frightening and overwhelming. For those entering high conflict divorce, the fear and confusion is escalated due to years of living in a dysfunctional marriage and the complexities involved when divorcing a high conflict personality. There is often a greater need to be in the court system due to the power imbalance in the relationship, the lack of transparency of one spouse, and the intimidation and bullying that repeatedly derails negotiations. For the high conflict divorce, it can be enormously valuable to take advantage of the court’s ability to control the pace of the legal process, require a net worth statement and other financial documentation and include additional experts to help with custody and spousal support and asset distribution. Today’s episode is filled with vital information on how to hire the right attorney, what to expect throughout the process, the do’s and don’ts of communicating with your high conflict spouse and the vital importance of setting realistic expectations around custody and finances. Information is power, today’s show will empower you to navigate your divorce with greater clarity and confidence. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/14087582
info_outline
Divorcing a Narcissist - Strategies for Regaining Your Sanity
04/07/2020
Divorcing a Narcissist - Strategies for Regaining Your Sanity
Living with a narcissist is ‘crazy making’. Understanding your role in the ongoing insanity is vital in order to create lasting change. In order to navigate your divorce effectively and strategically and emerge confident and renewed, it is essential that you keep your focus on that which you have power over...your thoughts, feelings and behavior. Today’s episode invites you into a ‘coaching experience’ where we validate your reality of fear and uncertainty, of your self esteem and confidence having been chiseled away in your dysfunctional marriage. Tune in to access powerful strategies to begin to feel confident and empowered. Learn how futile many of your efforts of engaging with your spouse have been and how to let go of those behaviors. Receive new ways of thinking and being that lead you through your divorce with greater calm and clarity and invite you into a new and immensely more pleasing life experience. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/13881725
info_outline
Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages
03/20/2020
Divorcing A Narcissist: The Personality Disorders and Dysfunctional Dance of High Conflict Marriages
If you have lost yourself amidst your marriage with a narcissist, today’s show will reveal and explain much about the insanity you have been living with. It is vital to understand the traits of the pathological narcissist and your role as a codependent in order to emotionally heal and change behaviors that have kept you stuck in your unhealthy marriage. Our guest, psychotherapist Ross Rosenberg, coined the name 'Self Love Deficit Disorder' to explain codependency. Ross has invested significant personal and professional attention on understanding codependency, healing himself and helping others heal from codependency or Self Love Deficit Disorder. In our conversation Ross explains why codependents attract pathological narcissists into their lives, the dysfunctional dance that takes place throughout your relationship and what you need to address in order to heal from your ‘self love deficit’ so that you never attract a narcissist into your life again. Ross leaves you with a few powerful strategies to break the chains of engagement with the narcissist and encourages you that when you do this powerful work, you are not just recovered, but cured for good! Ross is the founder of and author of “The Human Magnet Syndrome”. You can find him on Youtube sharing valuable wisdom around this topic. If you are divorcing a narcissist and need more personal support, this is our specialty and we are here to support you... Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/13517723
info_outline
Divorcing A Narcissist: Understanding High Conflict Personalities
03/05/2020
Divorcing A Narcissist: Understanding High Conflict Personalities
High conflict personalities drive high conflict divorces. If you have been married to and are divorcing this type of personality, today’s show helps you to understand the traits common to this personality type. You will begin to understand your spouse’s inability to manage his/her emotions, their black and white thinking, extreme behaviors and tendency to blame are common to his/her personality and not about you. Our guest expert, Virginia Gilbert is a family and marriage therapist. She also sheds light on your part in the unhealthy dance of high conflict divorce. Most partners of high conflict personalities are caregivers or codependents, an equally unhealthy role in the relationship dynamic. We discuss the tendency of the codependent to want to change the HCP, keep the peace, be triggered and reactive and take the HCP’s behavior personally. Virginia speaks to the trauma of being married to such a personality and the impact it has on your nervous system and therefore your behavior. Learning to trust yourself, put your needs first and heal your broken sense of self are a few of the topics covered in today’s conversation. The good news is your high conflict divorce can be a catalyst to focus on yourself, develop healthy perspectives and behaviors, heal and become empowered and renewed. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/13419473
info_outline
Children & Divorce: A Co-Parenting App & Online Resource
02/12/2020
Children & Divorce: A Co-Parenting App & Online Resource
The wide array of logistical details and emotional tensions surrounding co parenting post divorce can be a minefield for unnecessary conflict. It’s hard enough to parent while living under the same roof due to all the details of our children’s busy lives. When parenting under separate roofs, managing all the details of your shared parenting schedule, tracking extracurricular activities along with who's picking up and dropping off, plus tracking expenses, who’s paid and who owes and needing a plethora of medical, educational and social information and contact numbers can send a co parents into a tailspin of blame and accusation. There is a great solution available via modern technology. Today we are introducing you to a platform called Our Family Wizard which buffers reactions and streamlines communication enabling you to co parent with greater ease. Tune in as we speak to CEO of Our Family Wizard, Jai Kasoon. For more on Journey Beyond Divorce visit .
/episode/index/show/journeybeyonddivorce/id/5877367
info_outline
Going Public About Your Divorce: Who, When and What to Tell
02/10/2020
Going Public About Your Divorce: Who, When and What to Tell
In the early stages of divorce we experience a powerful emotional sting. Coming to terms with the fact that divorce IS part of your reality often happens when you begin to tell others about it. Today we discuss telling your spouse, children, family, friends and others. We look at the fears and resistance that arises and the questions that you want to ask yourself prior to telling. Being clear on what you want to say and who you are ready to tell and what your boundaries are around discussing this tender topic will enable you to take this step with greater ease. Everyone will have their own emotional reaction. Preparing for that as well is key to managing your own needs and peace. Throughout the process, being aware, making conscious decisions and setting an intention for how you want your divorce to unfold will enable you to feel empowered, stay calm and negotiate effectively. Tune in today! For more information on Journey Beyond Divorce visit .
/episode/index/show/journeybeyonddivorce/id/5626382
info_outline
Children and Divorce: Negotiating Custody to Create a Win Win
02/05/2020
Children and Divorce: Negotiating Custody to Create a Win Win
Today’s show acknowledges the tender emotions you experience while negotiating custody. We encourage you to notice the nightmare stories that create fear and tension, derailing your negotiations. Our guest, Josh Hecht, shares strategies to cut through the acrimony, negotiate for both the current and the long term needs of your children, and insure that you consider the nitty gritty details to guarantee a rock solid agreement. This is one of the most stressful aspects of your divorce negotiation, listen in, take notes and make sure your attorney understands that the emotional health of your children is your #1 priority. For more on Karen and Journey Beyond Divorce visit: .
/episode/index/show/journeybeyonddivorce/id/5822756
info_outline
Negotiating a Financial Divorce Settlement: Understanding Your Assets and Making Wise Choices
02/03/2020
Negotiating a Financial Divorce Settlement: Understanding Your Assets and Making Wise Choices
As you enter divorce negotiations it is imperative that you have a good handle on your financial picture and the value each asset represents. The fear and uncertainty of what your financial reality will be post-divorce plagues everyone. Getting educated and enlisting professionals to support you in negotiating a win-win settlement is vital. Today’s guest Jaime Goodman a CDFA (Certified Divorce Financial Analysts) shares the importance of managing your expectations, understanding the values of your assets and the tax implications inherent in each. Grab and pen and paper and listen in. For more info on Journey Beyond Divorce .
/episode/index/show/journeybeyonddivorce/id/5953189
info_outline
Children and Divorce: How to Navigate a Child-Centered Divorce Standard vs. High Conflict
01/29/2020
Children and Divorce: How to Navigate a Child-Centered Divorce Standard vs. High Conflict
In today’s show we discuss how to choose the best legal approach with your children’s mental and emotional health front and center. Children can experience significant emotional damage as a result of divorce, but they don’t have to. While it is understandable that you want to fight for your fair share of time with the kids, we want you to understand the risks that accompany a legal fight wherein children are dragged through the court process and strangers make parenting decisions for you. Our guest, Larry Sarezky, discusses the choices available and the impact of those decision when fighting for custody during the legal process. We cover both a standard divorce as well as the challenges in a high conflict scenario. .
/episode/index/show/journeybeyonddivorce/id/5788212
info_outline
The Court Approach to Divorce
01/27/2020
The Court Approach to Divorce
Most people considering divorce expect that they will have to ‘litigate’ in order to legally divorce. There is also a lot of criticism around the litigation process. Listen in as Wendy Samuelson, Esq. shares the benefits and protections of working within the courts to divorce. Wendy shares what litigating means, how the process typically unfolds and when and how it can offer protection and support. We also explore how to hire a litigating attorney that is a good fit for you. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/5444719
info_outline
Children & Divorce: The Child's Bill of Rights
01/24/2020
Children & Divorce: The Child's Bill of Rights
Today's show focuses on your children and how you can parent through divorce in a way that protects them from the animosity between you and your spouse and honors their rights. We talk with Dr. Mark Banschick, a child psychiatrist who share the negative impact and long term affects children experience when parents do not protect them from the hostility. Dr. Banschick discusses why we tend to act out and react without filters in front of our children and how hard this season is for mom's and dad's to navigate consciously. After explaining why it makes sense, he offers specific strategies for curbing destructive conversations with your kids. Dr. Banschick provides us with a Child's Bill of Rights to guide us. Tune in and you will also receive his free eBook which includes the bill of rights and other tips and strategies. If you have kids, you do not want to miss this show! For more information on Karen McMahon visit . For more podcasts on divorce and life after divorce visit .
/episode/index/show/journeybeyonddivorce/id/5732711
info_outline
The Divorce Landscape
01/13/2020
The Divorce Landscape
Understanding the Divorce Landscape takes a big picture look at what you are facing as you enter the world of divorce. We share tips that support you to effectively take control of your part of the divorce process, the one part of the process that you have direct control over. You will hear what to educate yourself about in advance of making significant decisions, the importance of prioritizing your efforts, and how to maintain your sanity by focusing on those things you have the ability to influence. This show and those that follow it are designed to dovetail with our 12 Step Divorce Recovery Podcast series by helping you understand the general territory of divorce, discern what aspects of it apply to your particular situation, and prepare for the many stages and phases so you will be able to effectively negotiate the bumps and bends ahead with grace and dignity. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/5302018
info_outline
How to Choose The Best Legal Approach
01/08/2020
How to Choose The Best Legal Approach
One of the most important decisions you make in the early stages of divorce is the legal approach that will be most effective for your circumstances. You may find that each attorney you interview states that their approach is the right one for you. It can be overwhelming and scary to sort out what the different legal avenues are and how to discern what is best for you and your spouse. Today we talk with Bill Laufer, a 40 year veteran attorney in the matrimonial law arena whose firm specializes in family law and handles all 4 legal approaches: litigation, arbitration, mediation and collaboration. Listen as Bill walks us through the pro’s and con’s of each and how to make the best choice given the personalities and circumstances you are facing. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/5372975
info_outline
Divorce Finances - 5 Essentials to be Financially Prepared
01/06/2020
Divorce Finances - 5 Essentials to be Financially Prepared
Your finances are certain to change during and after divorce and therefore raise fear in just about everyone facing this transition. Today we speak with Elizabeth Polizzi, a financial expert who specializes in strategizing around the finances of divorce. She discusses how vital it is to be informed and educated in order to negotiate the best possible settlement. In this straightforward talk, Elizabeth elaborates on the 5 Keys to preparing financially for your divorce. She invites you to examine in great detail what you have, what you owe, what you need and what you want and offers valuable tips and the best way to negotiate your settlement. For more information on Journey Beyond Divorce visit www.JourneyBeyondDivorce.com.
/episode/index/show/journeybeyonddivorce/id/5568560
info_outline
Living with Your STBX: The Secret to Surviving the Stress
01/03/2020
Living with Your STBX: The Secret to Surviving the Stress
Once the decision to divorce has been made one of the greatest daily difficulties is how to live under the same roof with your STBX and all the contention that you are each feelings. The most effective way of approaching this stage is refining your communication and problem solving skills. Dr. Dan Thomason explains how easy it is to get caught in arguments about how you are communicating and lose the opportunity to actually communicate effectively. He shares a tool he has created to help couples stay on topic, solution oriented and effective in traversing difficult and triggering topics. Dr. Dan also offers listeners a free eBook that outlines his communication tool, so make sure to tune in! For more information visit .
/episode/index/show/journeybeyonddivorce/id/5728793
info_outline
Your Divorce Recovery Plan
12/30/2019
Your Divorce Recovery Plan
A Divorce Recovery Plan Custom Designed for You Are you tired of being controlled by the chaos of divorce. Do you wish you could think clearly and make the big decisions before you with confidence. Do you question what happened to your ‘old self’ and wonder how you have become so angry, fearful and reactionary? What if you could find a resource custom designed for you that could guide you to navigate your divorce with less pain and conflict? Journey Beyond Divorce has created exactly that resource. Our signature Divorce Recovery Plan provides you with a customized roadmap for navigating your divorce based on how you think, feel and react, the challenges you face and your deepest desire for a positive outcome. Today’s program explains how we get triggered and how our reactions increase our pain and suffering. Learn all about your emotional energy and our unique three step process to change your experience of divorce. Using this process, you will be able to tap into your greatest emotional strengths - your compassion, peace and joy - and how to use them when you are struggling the most. Your Divorce Recovery Plan is designed by you and your coach and provides a process through which you move from chaos, confusion and uncertainty to calm, clarity and confidence. Listen in today and learn how to get started. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/4404823
info_outline
Should I Stay or Should I Go? - Navigating Divorce
12/26/2019
Should I Stay or Should I Go? - Navigating Divorce
While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most stressful and emotionally charged. It is often drenched in judgement, shame, guilt, fear and uncertainty. Today we help you to unweave your fears and limiting beliefs from the circumstances you are assessing so that you can become clear in determining your best next steps. We also share the huge value in staying long enough to work on your shortcoming so that, regardless of your choice, you emerge healthier in all your relationships. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/5183390
info_outline
The Divorce Tookit
12/23/2019
The Divorce Tookit
In order to navigate any journey successfully we need to be well equipped. The Divorce Toolkid prepares you to successfully traverse the emotional storm of divorce with resource that help you determine when you are off course, in danger zones or on the right track. Our Toolkit addresses every style of learning whether you prefer to listen to a podcast, watch a video or read long articles or a ‘crib notes’ version of material. We have poured our knowledge, experience into every tool that we provide with the intention of supporting you in maneuver through the emotional maze of divorce no matter what stage or struggle you are in. Listen in and sign up today to receive, free of charge, The Divorce Toolkit. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/5197944
info_outline
Live Purposefully - Step 12
12/20/2019
Live Purposefully - Step 12
(Listener Note: This is Episode #12 of this twelve-part series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order.) Today’s show is the final and most exciting as we explore the unlimited possibility life offers when we intentionally create each step of our journey with a willingness and desire to engage fully utilizing all our gifts, talents, skills and passion. With each completed effort we joyfully surrender the outcome, having faith that whatever it is, it is the perfect and only next step for us. Upon that outcome being either in-line with our desired goal or different, we assess, integrate what we have learned, recalibrate our plans and re-engage. This is the practice of SESI. SET your intention, ENGAGE 100%, SURRENDER the outcome, INTEGRATE your experience and lessons and begin again. We expect the unexpected. We are comfortable with change. We embrace all learning opportunities. We are fully alive, fully engaged and fully responsible. No worries. No regrets. Only the present moment and the belief in ourselves and in unlimited possibility. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/4951541
info_outline
Embrace the Unpredictable During and Beyond Divorce - Step 11
12/18/2019
Embrace the Unpredictable During and Beyond Divorce - Step 11
(Listener Note: This is Episode #11 of this twelve-part series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order.) Step 11 challenges you to utilize all you have learned in the previous ten steps to design and move towards your ideal post divorce life now, regardless of if you are pre, in the midst of, or post divorce. Put it together to create a more encompassing perspective and begin to experience life as an unpredictable adventure that you have the power to influence profoundly. By assuming full responsibility for your life, you can engage with a creative freedom and use your power to direct yourself towards the life you desire. Receive a powerful navigation tool, the MIFR, which is both a broom and a life compass. It allows you to sweep your mind clean of old ways of reacting using Mindfulness to analyze any reaction before you take action. Using Inquiry to correct your course of action through Focus, and finally navigate to destinations of your choosing by Reframing your perspective. The MIFR allows you to take action in ways supportive of your goals, sweeping away perspectives and actions that have undermined your success in the past. Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:
/episode/index/show/journeybeyonddivorce/id/4933673