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Keep It Simple, Sexy

Overwhelmed by wellness advice? Feeling good is about to get a whole lot easier. Join me, Christine Bullock—celebrity fitness trainer and founder of award-winning body care brand Kayo Body Care—as I cut through the noise to reveal the simplest, science-backed ways to tone up, feel more energized, boost your immunity, and more. Each week, I chat with leading experts in health, fitness, nutrition, beauty and wellbeing (and a few of my most inspiring boss-babe friends) to help you simplify your daily routine and transform from the inside out. No 15-step morning routines. No fad diets. Just easy, impactful action steps that fit into your busy life. My motto is “Keep it Simple, Sexy”—and if you give me 30 minutes a week, it’ll be yours, too.

info_outline How a Doula Can Transform the Birthing Process with Ambrosia Meikle 09/19/2023
info_outline Jump On this Celebrity Workout with The Ness Fitness 09/05/2023
info_outline The Laser Revolutionizing At-Home Skincare with Lucy Goff 08/22/2023
info_outline Can Olive Oil Do ALL That with Kim Walls of Furtuna 08/08/2023
info_outline 5 Pillars for a Healthy Summer Body with Shauna Faulisi 07/25/2023
info_outline Putting an End to Hyperpigmentation with Molly Sims 07/11/2023
info_outline Skin Bootcamp for Your Microbiome with Dahlia Devkota 06/27/2023
info_outline Learning to Love Your Body with model Iskra Lawrence 06/13/2023
info_outline Hollywood’s Hottest Natural Slimming Treatment with Rebecca Faria 05/30/2023
info_outline Food Therapy: Change Your Relationship with Food for Good w/Shira Barlow 05/16/2023
info_outline Craniosacral Therapy for Birth Trauma, Colic & More with Lauren Brim 05/02/2023
info_outline Reimagining Pre and Postnatal Health with Perelel Health Co-Founder Alex Taylor 04/18/2023
info_outline Restore Your Microbiome, Restore Your Skin with Dr. Larry Weiss & Julia Durack 04/04/2023
info_outline Heal Gut Inflammation Caused by Emotional Stress with Dr. Will Cole 03/21/2023
info_outline Alternatives to Plastic Surgery with Georgia Louise 03/07/2023
info_outline Why Your Workout Isn’t Working with The Workout LA Founders 02/21/2023
info_outline Finding Blessings in Difficult Times with Kym Douglas 02/07/2023
info_outline The Future of Beauty Experiences with Dr. Mariana Vergara 01/24/2023
info_outline The Body You Want 9x Faster with the EMS Workout Founders 01/17/2023
info_outline Balance Your Blood Sugar, Balance Your Body with Kelly Leveque 01/10/2023
info_outline Commit to Less Exercise To Show Up More with Megan Roup 01/03/2023
info_outline What You Need To Know About Microblading with Daria Chuprys 12/13/2022
info_outline Love Your Body with Anna Victoria 11/29/2022
info_outline What it’s Really Like to Adopt a Baby 11/15/2022
info_outline A Foster and Adoption Story with Hank Fortener 11/01/2022
info_outline Get a Facelift with Just a Facial with Adeela Crown 10/18/2022
info_outline Anti-Aging Trends & Procedures with Plastic Surgeon Dr. Sheila Nazarian 10/04/2022
info_outline Create Sustainable Organization with Jen Robin 09/20/2022
info_outline Life, Beauty and Hollywood with Actress Lindsay Price 09/06/2022
info_outline Fearless In Life And Business with Designer & Author Rebecca Minkoff 08/23/2022
 
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