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Be Part of the Change | Mindful Creation

This isn’t just about listening... it’s about experiencing! Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you’d rather not give in to? Or something else that’s equally as awesome? These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

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info_outline Being Okay With Not Being Okay 10/05/2021
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info_outline The Recall Review Ritual - 2 x 2 Minutes A Day! 01/15/2021
info_outline Relationships, Memories and Enhancing Connection 08/22/2020
info_outline She Believed Her Mind 06/16/2020
info_outline When Times Are Tough - Pt 2 04/04/2020
info_outline When Times Are Tough - Pt 1 04/04/2020
info_outline Gratitude: The Power of 20 Seconds 01/08/2020
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info_outline Episode 3: Guided Mindfulness Meditation for Couples 06/23/2018
info_outline Episode 2: Urge surfing 06/14/2018
info_outline Episode 1: Be Part of the Change 06/14/2018
 
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