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The Peter Attia Drive

The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It’s hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.

info_outline #303 - A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D. 05/27/2024
info_outline #302 - Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H. 05/20/2024
info_outline #301 - AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it 05/13/2024
info_outline #300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise? 05/06/2024
info_outline Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death 04/29/2024
info_outline #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D. 04/22/2024
info_outline #298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D. 04/15/2024
info_outline #297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency 04/08/2024
info_outline #296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C. 04/01/2024
info_outline #295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D. 03/25/2024
info_outline #294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu 03/18/2024
info_outline #293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity 03/11/2024
info_outline #292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy 03/04/2024
info_outline #291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2 02/26/2024
info_outline #290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D. 02/19/2024
info_outline #289 - AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more 02/12/2024
info_outline #288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green 02/05/2024
info_outline #287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. 01/29/2024
info_outline #286 ‒ Journal club with Andrew Huberman: the impact of light exposure on mental health and an immunotherapy breakthrough for cancer treatment 01/22/2024
info_outline #285 - AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more 01/15/2024
info_outline #284 ‒ Overcoming addictive behaviors, elevating wellbeing, thriving in an era of excess, and the scarcity loop | Michael Easter, M.A. 01/08/2024
info_outline James Clear: Building & Changing Habits (#183 rebroadcast) 01/01/2024
info_outline #283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more | Colleen Cutcliffe, Ph.D. 12/18/2023
info_outline #282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more 12/11/2023
info_outline #281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D. 12/04/2023
info_outline #280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D. 11/27/2023
info_outline The world’s most important doctor to millions in the war-torn and remote villages of Sudan | Tom Catena, M.D. (#40 rebroadcast) 11/20/2023
info_outline #279 - AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins 11/13/2023
info_outline #278 ‒ Breast cancer: how to catch, treat, and survive breast cancer | Harold Burstein, M.D., Ph.D. 11/06/2023
info_outline #277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D. 10/30/2023