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#392: CONTRIBUTOR SERIES—Jillian Rigert, MD, on Mental Health and Surviving Suicidality for Suicide Prevention Month
09/10/2024
#392: CONTRIBUTOR SERIES—Jillian Rigert, MD, on Mental Health and Surviving Suicidality for Suicide Prevention Month
—- 👋 This episode is also sponsored by . Protect what matters most today. Disability insurance simplified. —- 👋 is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD Amna Shabbir, MD, interviews Jillian Rigert, MD, an oral medicine specialist and mental health advocate, who shares her powerful story of overcoming suicidality and anorexia nervosa. As a former Air Force resident, Dr. Rigert opens up about the emotional and physical toll of perfectionism and workaholism, and how societal pressures contributed to her struggles. She now advocates for mental health awareness, self-compassion, and healing. This conversation is a raw, vulnerable exploration of the importance of valuing life over career and seeking support when needed. BIO FOR DR. JILLIAN RIGERT Jillian Rigert, DMD, MD, ACC is an oral medicine specialist, head and neck cancer researcher, Certified Martha Beck Wayfinder Life Coach, Professional Leadership Coach, speaker, writer, and host of YouTube channel "A Life True to You" where she helps high achievers break free from societal pressures to create sustainable, fulfilling lives true to themselves. She has been on a 10-year healing journey out of the depths of suicidality and anorexia nervosa, and she now shares her story and life lessons in hopes to help others reduce suffering, save lives, and live with intention. Social Media Links: LinkedIn: Youtube: Facebook: Instagram: BIO FOR DR. AMNA SHABBIR Dr. Amna Shabbir is the Founder and CEO of the Early Career Physicians Institute, a Duke Certified Wellness and Life Coach, Dual Board-Certified Geriatrician-Internist and Super Mom to two young girls. She passionately supports new attending physicians in navigating post-medical training challenges, helping them to excel both professionally and personally. LinkedIn: Instagram: Facebook: Substack: Twitter: @ashabbirmd Did ya know… You can also be a guest on our show? Please email me at to connect or visit to learn more about the show! Socials: @physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter
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