Relationships Let's Talk About It!
Hosted by Pripo Teplitsky, LCMHC, a psychotherapist specializing in relationship issues. Through the experience of relationships, we get to see and understand ourselves in ways we can't do alone. Whether it be with our partners, family, friends, co-workers, or neighbors, these relationships shape our level of happiness and contentment in life. This conversational podcast takes a casual approach to deep and personal topics. Pripo and his guests are not afraid to bring a little humor into their discussions (or his solocasts) and share intimate details about their lives and relationships. For anyone with questions, concerns, or just plain curiosity about relationships, this is the perfect podcast for you.
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261. HeartShare: Love is a Verb, Not a Possession
04/28/2026
261. HeartShare: Love is a Verb, Not a Possession
In this solocast I talk about how love is a verb, it is in our actions. Possessiveness is usually guised in what people believe love is or in their ways they love. So we need to choose loving action over control. The idea that love is a verb emphasizes that love isn’t primarily a passive feeling, emotion, or static “thing” you fall into or possess. Instead it’s an active practice; a series of deliberate actions, choices, and behaviors you engage in daily. Possessiveness often shows up in jealousy, monitoring, restricting freedoms, emotional manipulation to name a few and it can erode trust and safety. I discuss practical ways to practice verb-love over possession. Related Content: Other Podcast Episodes Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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260. Blame Shifting and Deflection
04/14/2026
260. Blame Shifting and Deflection
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage and bodywork therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about a common but damaging pattern blame shifting and deflection. This repeated pattern creates a “blame game” or a criticize-defend cycle, where real issues never get solved. It builds resentment, reduces emotional safety, and can lead to one or both partners to walk on eggshells. Everyone deflects occasionally under stress, it’s human, but when it’s a consistent pattern, it signals deeper issues like poor emotional regulation or unwillingness to take responsibility. Connect with Corey: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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259. Can A Relationship Survive an Affair?
03/31/2026
259. Can A Relationship Survive an Affair?
Lora Cheadle is a betrayal recovery coach, TEDx speaker, attorney, and author who helps individuals heal from infidelity and relationship betrayal on emotional, legal, and spiritual levels. A former attorney turned coach, she blends trauma-informed guidance, somatic attachment therapy, hypnotherapy, and intuitive insight to support both betrayed and betraying partners in rebuilding self-trust, repairing relationships, and living with integrity. Lora believes betrayal can be a sacred initiation—an opportunity to uncover the truth, reclaim sovereignty, and create a life rooted in deep connection and authenticity. In this episode, Lora and I talk about infidelity and betrayal and if relationships can survive affairs. Lora experienced this in her relationship when she found out that her husband was having multiple affairs over many years of their marriage. She discusses the deep work and healing awareness that it takes to create a new relationship built on deeper honesty and emotional depth. Connect with Lora Cheadle: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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258. Moving Through the Pain of Disconnection to Connection
03/17/2026
258. Moving Through the Pain of Disconnection to Connection
Dan Hadley is a Licensed Marriage and Family Therapist (LMFT) with over 36 years of clinical experience. Throughout his career, he has worked with a variety of therapeutic approaches, including Gestalt, psychodynamic, and systems-based therapies. He has practiced in diverse settings and worked with clients ranging from adolescents to adults. Dan’s primary focus has always been on relationships—how we navigate both the challenges and strengths within them, move through periods of connection and disconnection, and develop healthier ways of relating to ourselves and others. He has 3 daughters and a wife who he loves to spend time with. Dan’s interests range from spirituality as well as taking hikes, spending time at the ocean, and hanging out with family. In this episode Dan and I discuss that feeling emotionally disconnected from your partner can be deeply painful, but it’s a common experience that often signals a need for deeper connection rather than the end of love. The pain typically arises from unmet emotional needs, unresolved conflict, stress, or differing attachment styles. Recognizing that disconnection is not a failure, but a signal to reconnect, is the first step toward healing. Connect with Dan: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at . You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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257. Managing Stress Together: My Wife’s and My Account of Coping With a Recent Incident of Stress
03/03/2026
257. Managing Stress Together: My Wife’s and My Account of Coping With a Recent Incident of Stress
Yvonne Rainbow Teplitsky is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice-empowering workshops, and she co-facilitates couples retreats and workshops with me. Stress can negatively affects both partners’ well-being and relationships, often leading to increased arguments, decreased intimacy, and a general sense of disconnection. The strain of dealing with stress often affects communication, making it difficult for partners to understand each other’s needs and feelings. However, it can also bring a couple together, as they demonstrate their connection and positive attunement. In this episode, my wife Rainbow and I have a conversation of a recent stressful event in our lives and how we navigated it. Related Podcasts: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at . You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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256. (Re-Air ep.13) Heartshare: The Art of Apology
02/17/2026
256. (Re-Air ep.13) Heartshare: The Art of Apology
When was the last time you said ‘I’m sorry’ and truly meant it? It is often easy to say the words, but to truly feel sorry - to be vulnerable, take accountability, and try to change a bad behavior or habit - it can often prove more difficult. We tend to say ‘I am sorry’ when we feel embarrassed about mistakes or trying to appease another person. The art of apologizing is a critical skill we must learn in order to build deep, meaningful relationship with those around us. And while we often try to avoid conflict in our day-to-day lives - especially with those closest to us - it’s important to remember that it is through conflict and differences that we learn, grow, and improve ourselves and our relationships. In this solocast, I talk about “the art of apologizing” and why it is critical for deepening your relationships. I explain why conflict is necessary for self-growth and understanding and the connection between self-compassion, accountability, and a sincere apology. I also explain how a sincere apology can impact the healing process following a hurtful event, why it’s okay to take time to truly feel sorry before apologizing, and how it can often lead to acceptance and forgiveness. Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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255. HeartShare: Stop Trying to Win in Your Relationship and Allow More Influence From the Person You Love
02/03/2026
255. HeartShare: Stop Trying to Win in Your Relationship and Allow More Influence From the Person You Love
In this solocast I talk about allowing and accepting influence from your partner is one of the most powerful yet underappreciated ingredients in building a strong, lasting committed relationship. Couples who practice accepting influence experience; less gridlock, fewer escalating conflicts, greater emotional safety and trust, better co-parenting, and higher overall happiness and relationship satisfaction to name a few the positive benefits. I share practical ways to do this. Related Content: Other Podcast Episodes Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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254. Disillusionment and Egolessness in Love
01/20/2026
254. Disillusionment and Egolessness in Love
Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville. In this episode, Jared and I discuss how these two experiences often arrive together in long-term intimate relationships, especially after the initial romantic “honeymoon” phase fades (usually 6 months to 3-4 years in. We discuss that disillusionment is the inevitable moment when the projection collapses. Where egolessness is relating from a place where your happiness and okayness are no longer 100% dependent on the other person’s behavior, mood or validation. Connect with Jared Hinton: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at . You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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253. How to Help Your Relationship Survive a Home Remodel
01/06/2026
253. How to Help Your Relationship Survive a Home Remodel
In this episode, Chris Ehardt and I discuss his experience of going through a home remodel for 4 years with his wife. Chris discusses the many factors that enabled he and his wife to navigate through trial and error to stay connected, respectful and loving through their home remodel. We identify and discuss such areas as communication, shared goals, negotiating and compromising skills, patience, celebration and realistic expectation as areas of importance. Chris Ehardt is a builder and electrician who’s been remodeling a rundown house for 4 years with his wife. He’s born in Chicago and lived in Colorado and Hawaii. A man who’s worn many hats in many places. He studies anthroposophy and biodynamics. He’s a seeker of truth who’s trying to become. True servant of humanity. Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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252. Overcoming the Fear of Confrontation
12/23/2025
252. Overcoming the Fear of Confrontation
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about the fear of confrontation. Most people aren’t comfortable confronting others. That’s normal. But if you avoid speaking up about your own needs that can lead to self judgement, inauthenticity and people pleasing. Although confrontation can be stressful, conflict can even be beneficial; if you handle it the right way, it can resolve problems and make a relationship stronger. Connect with Corey Costanzo: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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251. HeartShare: Should I Expect My Partner to Change?
12/09/2025
251. HeartShare: Should I Expect My Partner to Change?
In this solocast I talk about the desire to change our partner and how well that works (tongue and cheek). It is reasonable to expect personal growth and evolution within a relationship, but this should be a shared journey of self-reflection and mutual support, not a one-sided demand. People can change, and that is when they truly want to! Related Content: Other Podcast Episodes Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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250. Understanding Emotional Immaturity
11/25/2025
250. Understanding Emotional Immaturity
Derek Rutter is a therapist in private practice in Asheville, North Carolina. His approach specializes in using somatic parts work in the treatment of trauma, addiction, and attachment wounds. In addition to working as a therapist, Derek is a father, partner, artist and athlete. He loves the big questions and cherishes the small things. Some people think he’s funny. In this episode, Derek and I discuss how emotional immaturity isn’t about age—it’s about the inability or unwillingness to handle emotions in a healthy, adult way. In relationships, it shows up as patterns that consistently hurt connection, trust, and growth. Many emotionally immature people were raised in homes where emotions were punished, ignored, or explosive—so it feels normal to them. Emotionally immature people often love intensely—but conditionally. The relationship feels passionate and deep… until there’s conflict or discomfort. Emotional maturity means two people can feel big things—anger, fear, sadness—and still treat each other with respect and care while working through it. Derek Rutter contact info: Website: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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249. Helping Teens Heal Naturally
11/11/2025
249. Helping Teens Heal Naturally
Phoebe Klaus, L.Ac, MTOM is a practitioner of Traditional Chinese Medicine specializing in pediatric and teen wellness. A joyful devotee of Mother Earth, she explores the deep relationships between people, plants, and the spirit that connects all living things. From her off-grid home in the Appalachian forest, Phoebe spends her days growing and processing herbs, tending her homestead, and learning from the wisdom of both nature and human culture. She shares this life of wonder and joy with her husband, three teens, baby daughter, and two dogs. In this episode, Phoebe and I talk about the importance for kids and teens to have access to natural wholistic healing modalities as well as being given the time and attention to address their needs. Phoebe discusses how she works with teens to allow for trust, communication and informed consent to flow in order to empower teens at this vital time in their lives. Connect with Phoebe: Email: Website: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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248. How Sensitive Are You to Rejection
10/28/2025
248. How Sensitive Are You to Rejection
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about rejection. Rejection in relationships can be a deeply painful experience, often triggering intense emotional responses such as shame, anxiety, grief, and sadness. Individuals with high rejection sensitivity are especially prone to perceiving ambiguous cues as rejection, even when no clear negative intent exists. They may react with defensive or maladaptive behaviors, such as emotional withdrawal, self-silencing, or controlling actions, which can perpetuate a cycle of interpersonal distress. However, rejection also holds value when approached with honesty and emotional maturity. The ability to respectfully give and receive rejection allows for authentic communication and boundary-setting, which are essential for healthy relationships. Connect with Corey Costanzo: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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247. Contacting Your Exes, One Person’s Experiment
10/14/2025
247. Contacting Your Exes, One Person’s Experiment
Miriam Katz is an LA-based actor, writer, and public speaking coach. She performs improv comedy live regularly and has acted on camera and done voice over for film, TV, commercials, video games, and more. Katz has written about comedy for Artforum and the LA Times and also ghostwrites memoirs. She teaches comedic acting to teens and coaches professional adults in public speaking. Her show interviewing every one of her exes, The Ex Appeal Podcast, brings together all of these different Miriams. In this episode, Miriam and I talk about contacting our exes. Miriam launched her podcast The Ex Appeal where she interviews every person she’s ever been romantic with on any level (!). This includes her first date ever in the 5th grade, a stripper, a sex addict, an orthodox rabbi, a guy she had pretend sex with in a movie we co-starred in, a famous person, a man she dated while he had terminal cancer, and many more. Every single person. For her, it has been incredible and also very healing! It's given her so much closure that's really been helpful in her current life. Miriam recommends some version of this to anyone w/ an ex. Connect with Miriam: Social Media: Instagram: @theexappealpodcast TikTok: @exappeal YouTube: @exappeal Podcast on Apple: Podcast on Spotify: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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246. Codependency, Differentiation and Autonomy
09/30/2025
246. Codependency, Differentiation and Autonomy
Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville. In this episode, Jared and I discuss the relationship dynamics of codependency, differentiation and autonomy in relationships. They’re how people interact emotionally in a relationship, not just fixed traits or parts. Healthy relationships usually balance all three: less codependency, more differentiation and solid autonomy so nobody feels trapped or smothered. Connect with Jared Hinton: Email: Online Men's Work Program Fall 2025 Jared will be launching a 9-week Men’s Work course later this year. The program will examine internalized conditioning around masculinity, question outdated roles and expectations, come to terms with new roles and functions as a man in today's world, and reconnect with parts of self that have been suppressed or forgotten. The course will explore emotional awareness, male development, archetypes and initiation, honesty, vulnerability, grief and purpose. The aim is to anchor in sense of connection, community, and know-how that can create lasting change and build a consistent path forward through daily rituals and practices. Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at . You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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245. Demystifying Reproductive Health for Young People
09/16/2025
245. Demystifying Reproductive Health for Young People
Julia Considine Pierce is a children's book author, educator, and advocate for the health and wellness of women and girls. For over twenty years, she has empowered women and girls through individual support and workshops, helping them honor their bodies and inspire their spirits while fostering their spiritual growth and health. Julia has shared her expertise in the public school system, where she taught puberty and sexual health education in addition to teaching health at the local community college. Julia earned a Master of Public Health degree from UNC-Chapel Hill Gillings School of Global Public Health. Her graduate research was a collaboration with the N.C. Department of Public Instruction to determine how the Healthful Living Essential Standards are taught, who teaches them, what resources are used, and what additional support is needed. This qualitative research examined all the health standards, focusing on reproductive health and safety. Her research earned an Impact Award from the UNC Graduate School, which acknowledges research that benefits the people of North Carolina. Additionally, Julia earned a Master of Divinity degree from the University of Sufism. Her MDiv research included interviewing female Sufi teachers from across the globe about the interplay of female reproductive health and spirituality. Her work and research inspired the concept for a book series aimed at supporting girls and women across their lifespans. The first in the series, My Body is Sacred, Tales of Health and Wellness for Little Girls, was published in May 2025. In this episode, Julia and I talk about reproductive health for young people. We discuss tools for building body confidence and self-respect from an early age and how her book fills a critical gap in girls’ health education. Connect with Julia: Social Media You can purchase My Body Is Sacred: Tales of Health and Wellness for Little Girls here: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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244. Betrayal Uncovers the Truth: Reclaiming Yourself After Relationship Ruptures
09/02/2025
244. Betrayal Uncovers the Truth: Reclaiming Yourself After Relationship Ruptures
Lora Cheadle is a betrayal recovery coach, TEDx speaker, attorney, and author who helps individuals heal from infidelity and relationship betrayal on emotional, legal, and spiritual levels. A former attorney turned coach, she blends trauma-informed guidance, somatic attachment therapy, hypnotherapy, and intuitive insight to support both betrayed and betraying partners in rebuilding self-trust, repairing relationships, and living with integrity. Lora believes betrayal can be a sacred initiation—an opportunity to uncover the truth, reclaim sovereignty, and create a life rooted in deep connection and authenticity. In this episode, Lora and I talk about infidelity and betrayal. Infidelity and betrayal in long-term marriages represent a profound breach of trust that can have devastating and long-lasting consequences for both partners and the relationship itself. Lora speaks authentically about her experience of betrayal in her long -term marriage and the process of reclaiming herself in her healing process. Connect with Lora Cheadle: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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243. Don’t Do It Alone
08/19/2025
243. Don’t Do It Alone
Thomas Doochin is dedicated to a world where men are well such that the Earth can be well. He is the founder and lead facilitator at Heart of Men, an organization working across the continent to provide men with the conditions to know who they are and why they’re here. Thomas lives in the Appalachian Mountains and stewards a 22-acre land project alongside his family and his parents. Becky Boisvert is a lover of life, a cultural change agent, a steward of the land and place-based living, a mother, a community visionary, and a maître d' of the house that is her body. Becky offers an exquisiteness to space holding, whether that be the Heart of Men's Council Program or in her work with individuals and couples, which has been honed through her lifelong study of the human experience coupled with skill in the area of somatic exploration, compassionate consciousness, nervous system literacy, and the body-mind connection, to name a few. Becky is here in service to a vision of life that extends beyond survival into great thriving. In this conversation we talk about the importance of community connection and witnessing in the processes of healing, learning, growth, and self-discovery and therefore not just “doing it alone.” A Council of Brothers is a curated space of 12 men ready to anchor deep changes in their internal and external landscape. We take an alchemical journey through masterfully-crafted group process and curriculum that touches every part of the self. Beginning September 17th, we meet twice monthly online and gather for an in-person retreat in both the fall and spring in a beautiful mountain retreat setting where Heart of Men is headquartered. Connect with Thomas: Connect with Becky: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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242. Self-Discovery as a Way to Connect With Others
08/05/2025
242. Self-Discovery as a Way to Connect With Others
Bodhi Samuel is a Zenthai Shiatsu practitioner, astrology practitioner, group facilitator, and community builder who is interested in supporting the birth of new ecovillages into the world and designing micro cultures. He currently holds long-term residencies focused on embodied connection, emotional intimacy, and being our authentic sweet selves. We discuss how self-discovery helps you understand your own needs, values, and boundaries, which makes it easier to communicate openly with other people. When you are clear about who you are, you can build stronger, more authentic connections without losing yourself in relationships. It also boosts emotional resilience, so you can handle conflicts better and support your partner’s growth. Connect with Bodhi: Check out his newest community project, Community Lab, at Podcast Website Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at . You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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241. Heartshare: Don’t Be a Fixer
07/22/2025
241. Heartshare: Don’t Be a Fixer
In this solocast I talk about how being a fixer can be detrimental in some relationship dynamics. The idea of “stop being a fixer” in relationships refers to avoiding the role of trying to change, rescue, or “fix” your partner’s behaviors, emotions, or life circumstances. The mindset often stems from a well-meaning desire to help but can lead to unhealthy dynamics. Related Content: Other Podcast Episodes Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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240. Self Regulation
07/08/2025
240. Self Regulation
Megan Hearne is the owner of Vitality Coaching and provides neurofeedback and integrative nutrition health coaching in Asheville, NC. Her training was through the Institute for Applied Neuroscience, EEG Education and Research, New Mind Academy, and the Institute for Integrative Nutrition. Megan has been a neurofeedback practitioner for over 6 years. She is currently accepting new clients who are ready to ignite their vitality. In this episode, Megan and I discuss the importance of focusing and knowing how to self-regulate and the crucial role it plays in enabling individuals to manage their emotions, thoughts, and behaviors effectively, leading to better decision-making, improved relationships, and personal growth. It helps maintain focus, resist impulses, and adapt to challenges, fostering resilience and productivity in both personal and professional settings. Megan also presents how neurofeedback and nutrition can be vital tools in increasing our capacity to self-regulate. Related episodes: Connect with Megan Hearne: Ph: 828-273-3272 Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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239. Heartshare: Relationships as a Spiritual Path
06/24/2025
239. Heartshare: Relationships as a Spiritual Path
In this solocast I talk about how focusing on your primary relationship to create a ripple effect of thriving in other areas of your life is about nurturing that bond with intention, presence, and care. By tending to your primary relationship with intentional acts, you're building a foundation of love and trust that makes everything else feel possible. That is why relationships can be viewed as a spiritual path. It can be a beautiful, messy, and deeply transformative journey—one that mirrors a quest for meaning, connection, and growth at the heart of spirituality. Related Content: Other Podcast Episodes Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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238. - Emotional Intelligence!
06/10/2025
238. - Emotional Intelligence!
Emma Olyff is passionate about artistry, personal development, and spiritual practices. Eight years ago, she founded Emwa Jewelry, a high-end brand where she creates collections, custom designs, and leads workshops. Alongside her work as a jewelry artist, she has also become a business coach. In both fields, she weaves together embodiment, practical tools, and spiritual wisdom—offering a grounded, holistic approach to creation and growth. I am so so grateful to have her in my life as my Daughter-in-love. In this episode, Emma and I have a conversation about emotional intelligence. Emotional intelligence (EI) in relationships refers to the ability to recognize, understand, and manage one's own emotions while also being attuned to and empathetic toward a partner's feelings. It’s a critical factor in building and maintaining healthy, fulfilling relationships. Some of the key factors of emotional intelligence that we discuss are self-awareness, self-regulation, empathy, social skills, motivation, trust, and safety, to name a few. Connect with Emma Olyff: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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237. Heartshare: You Get What You Expect in Relationships
05/27/2025
237. Heartshare: You Get What You Expect in Relationships
In this solocast I talk about how you get what you expect in relationships. Expectations in relationships are a double-edged sword because they can both guide and undermine connection. On one hand, clear expectations set standards for respect, communication, and mutual effort, creating a framework for trust and stability. For example, expecting honesty or support fosters accountability and helps partners align their actions. On the other hand, unrealistic or unspoken expectations can breed resentment and misunderstanding. I emphasize how having positive expectations of your partner and relationship is actually a good thing! Related Content: Other Podcast Episodes Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at . You can check out the original songs I have sung on my podcast at Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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236. Mind Reading in Relationships
05/13/2025
236. Mind Reading in Relationships
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about mind reading. Mind reading is a cognitive distortion where individuals believe they can accurately guess or know what others are thinking or feeling without direct communication. In relationships, this often involves making assumptions about a partner's thoughts, feelings, or intentions based on minimal or ambiguous cues. Attunement is different than mind reading, which we elaborate on. Connect with Corey Costanzo: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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235. Don’t Lose Yourself in Your Relationships
04/29/2025
235. Don’t Lose Yourself in Your Relationships
Yvonne Rainbow Teplitsky is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice-empowering workshops, and she co-facilitates couples retreats and workshops with me. Not losing yourself in a relationship is about maintaining your autonomy, self-worth, and unique identity while building a shared life with someone. It’s the art of “we” without letting the “me” fade away. Staying true to yourself ensures you remain a whole, fulfilled person, which ultimately strengthens the relationship by fostering mutual respect and authenticity. Rainbow’s upcoming workshops: Related Podcasts: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at . You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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234. HeartShare: Asking for What You Want and Need
04/15/2025
234. HeartShare: Asking for What You Want and Need
In this solocast I talk about asking for what we want and need in our relationships. It can be tricky, but it’s about clear communication and mutual respect. It’s also about building a dynamic where both of you feel safe, heard, and willing to stretch for each other. The deep wants always have a “root,” and it is very good to identify it. So, what’s the toughest thing you’ve held back from asking? Related Content: Other Podcast Episodes Encourage Your Partner’s “Deeper” Authenticity Part 2 Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations and Workshops at . You can check out the original songs I have sung on my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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233. Radical Unification: Healing the Divide
04/01/2025
233. Radical Unification: Healing the Divide
Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transformation in each present moment. She is a Tantric life coach, mother, natural builder, hairdresser, and conflict mediator in her village. A social activist committed to anti-oppression work in areas of race, gender, and class differences. She enjoys supporting herself and others in embodied resilience and everyday courage. In this episode, Mana and I have a conversation about radical unification as a way to heal the political divide in the country and the world. How do we have curiosity and interest for those we disagree with on issues instead of contempt, anger, or outright canceling others views and opinions? We discuss that radical unification is part of our spiritual path. Related podcasts with Mana: Connect with Mana: Instagram: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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232: Don’t Be Afraid to Admit It (Being Wrong)
03/18/2025
232: Don’t Be Afraid to Admit It (Being Wrong)
Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about taking accountability and admit when we are wrong. We discuss what blocks people from doing that, what are common challenges to do so and also the flip side of what is the benefit and payoff. Shame and self-judgement are major blockages that get in the way of this accountability as well the stigma of “being wrong”. Connect with Corey Costanzo: Email: Let’s Talk About It! Thanks for tuning into this week’s episode of - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to , subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at . Don’t forget to and follow us on and . Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our page! Theme music “These Streets” provided by Sound Production by
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