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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

info_outline #467 Nine Years Ago Today... 11/23/2023
info_outline #466 Good. 11/16/2023
info_outline #465 What Truly Matters 10/19/2023
info_outline #464 Incremental Improvements 08/24/2023
info_outline #463 Confirmation Nuggets 08/03/2023
info_outline #462 Feel Good Day 07/13/2023
info_outline #461 Sticky Notes 06/22/2023
info_outline #460 Is It That Easy? 06/08/2023
info_outline #459 Being Fine is a Choice 05/25/2023
info_outline #458 Let Go of the Banana 05/11/2023
info_outline #457 Sustainable Foundation 04/20/2023
info_outline #456 How To Move Forward 04/06/2023
info_outline #455 PYP is 8! 02/23/2023
info_outline #454 My Beautiful Monster 02/02/2023
info_outline #453 It's On You 01/19/2023
info_outline #452 Year End Reflection 12/29/2022
info_outline #451 Solutions or Comfort 12/01/2022
info_outline #450 Not Much To Puff My Chest Out About 11/24/2022
info_outline #449 Acceptance 11/03/2022
info_outline #448 Observing Oneself 10/20/2022
info_outline #447 BEING PRESENT. BEING AWARE. 10/06/2022
info_outline #446 QUIET AND PEACE 09/08/2022
info_outline #445 Moving Forward 08/25/2022
info_outline #444 Peace Is The Baseline 08/11/2022
info_outline #443 CALM: THE NEW KOOL 07/28/2022
info_outline #442 Achieving Simple 07/14/2022
info_outline #441 Embracing Discomfort 06/23/2022
info_outline #440 Groundhog's Day 06/16/2022
info_outline #439 Daily Habits 06/02/2022
info_outline #438 Personal Growth Is Quiet 05/19/2022
 
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