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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

info_outline #479 A Canadian Experience Part IV 07/18/2024
info_outline #478 A Canadian Experience III 07/11/2024
info_outline #477 A Canadian Experience Part II 07/04/2024
info_outline #476 A Canadian Experience Part I 06/27/2024
info_outline #475 WORRY 06/20/2024
info_outline #474 Appreciate Your Existence 06/06/2024
info_outline #473 Uncertainty 05/02/2024
info_outline #472 Awareness and Acceptance 03/28/2024
info_outline #471 HANDCUFFS CAN'T STOP ME! 02/29/2024
info_outline #470 Processing 02/01/2024
info_outline #469 Moving Forward 01/11/2024
info_outline #468 I Am Grateful 12/21/2023
info_outline #467 Nine Years Ago Today... 11/23/2023
info_outline #466 Good. 11/16/2023
info_outline #465 What Truly Matters 10/19/2023
info_outline #464 Incremental Improvements 08/24/2023
info_outline #463 Confirmation Nuggets 08/03/2023
info_outline #462 Feel Good Day 07/13/2023
info_outline #461 Sticky Notes 06/22/2023
info_outline #460 Is It That Easy? 06/08/2023
info_outline #459 Being Fine is a Choice 05/25/2023
info_outline #458 Let Go of the Banana 05/11/2023
info_outline #457 Sustainable Foundation 04/20/2023
info_outline #456 How To Move Forward 04/06/2023
info_outline #455 PYP is 8! 02/23/2023
info_outline #454 My Beautiful Monster 02/02/2023
info_outline #453 It's On You 01/19/2023
info_outline #452 Year End Reflection 12/29/2022
info_outline #451 Solutions or Comfort 12/01/2022
info_outline #450 Not Much To Puff My Chest Out About 11/24/2022
 
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