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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

info_outline QUIET AND PEACE 09/08/2022
info_outline Moving Forward 08/25/2022
info_outline Peace Is The Baseline 08/11/2022
info_outline CALM: THE NEW KOOL 07/28/2022
info_outline Achieving Simple 07/14/2022
info_outline Embracing Discomfort 06/23/2022
info_outline Groundhog's Day 06/16/2022
info_outline Daily Habits 06/02/2022
info_outline Personal Growth Is Quiet 05/19/2022
info_outline School of Oneself 04/28/2022
info_outline Thankful In All Circumstances 04/14/2022
info_outline Finding Peace With What Is 04/07/2022
info_outline 20,819 HOURS 03/24/2022
info_outline Return To Awareness 03/10/2022
info_outline PYP is Seven! 03/03/2022
info_outline Find Your Waterfall 02/10/2022
info_outline Thich Nhat Hanh 01/27/2022
info_outline Reframing Your Reality 01/20/2022
info_outline Reflecting on 2021 01/06/2022
info_outline Consistently Thankful 12/30/2021
info_outline Observing And Responding 12/16/2021
info_outline Just Another Thursday 11/25/2021
info_outline Tom Takes A Trip 11/11/2021
info_outline Unconscious Funk 10/28/2021
info_outline Be Patient With Yourself 10/21/2021
info_outline Contentment 10/14/2021
info_outline A Higher Self 10/07/2021
info_outline Being Okay With How You Feel 09/30/2021
info_outline My Story 2.0 09/23/2021
info_outline Be Like Water 09/09/2021