The Renew Your Mind Podcast

The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

We Are Supposed to Feel Pain 05/31/2023

We Are Supposed to Feel Pain What if we aren’t supposed to avoid pain? Maybe we are supposed to feel pain. Physical and emotional. Pain is good. Pain is a signal that is there for our good! Avoiding and ignoring pain is a disservice to us and a dismissal of the system God put in place to help us. So let’s stop avoiding pain and instead be grateful for it. Check out More Mind Renewal Resources at /episode/index/show/rympodcast/id/27007590

Part 2 - Break Free From Negative Thoughts with Scott Empringham 05/23/2023

Part 2 - Break Free From Negative Thoughts with Scott Empringham Part 2 of Diana’s interview with Scott Empringham for his Game Changers podcast. The importance of bringing love to interactions with other people, let other people be themselves (stop trying to change them so you can feel better,) and back to business with advice for speaking or presenting. Listen to the end to get some inspiration for your life and your contribution to the world! Schedule your Free Mind Shift Coaching Call at . Connect with Scott at /episode/index/show/rympodcast/id/26793690

Break Free From Negative Thoughts with Scott Empringham 05/16/2023

Break Free From Negative Thoughts with Scott Empringham Part 1 of an interview Diana did with Scott Empringham for his Game Changers podcast. How Diana became a life coach, the number one tool for renewing your mind and having more contentment in your life, and a quick thought hack to help you feel better about yourself immediately... the power of maybe in action! See the calendar for Free Mind Shift Coaching Call availability at . Connect with Scott at /episode/index/show/rympodcast/id/26788827

Mastering Your Communication with Renée Marino, The Friends Series 05/11/2023

Mastering Your Communication with Renée Marino, The Friends Series Do not underestimate the power of mastering communication in your daily life! Diana chats with her friend Renée Marino, about communication with yourself first, then others. From Broadway, to the big screen, now Renée is a sought after communication coach and the author of Becoming a Master Communicator. She and Diana also talk about some mistakes and misconceptions about communication that will take the mystery out of becoming a great communicator with the people in your life. Get Renée’s book and connect with her at . Find Diana’s Mind renewal resources at . /episode/index/show/rympodcast/id/26807787

Mother's Day Special! Diana and Her Mom 05/09/2023

Mother's Day Special! Diana and Her Mom Enjoy this special episode where Diana chats with her Mom, former Christian recording artist, and international worship director and speaker, Connie Boerner. They share personal stories, their faith, mind renewal concepts, and laughter while sharing the relationship that changed them both forever. Listen all the way to the end for a special suprise! Happy Mother's Day! More mind renewal opportunities at www.rympodcast.com! /episode/index/show/rympodcast/id/26779419

The Thought Dump 05/03/2023

The Thought Dump So many thoughts swirl around in our brain every day. It’s hard to examine them all, but we can examine some and make a whole lot of progress in our mind renewal. The Through Dump is a practical tool that makes this process easier than ever! Take a listen and learn how to use this simple too to feel better today! Schedule your free mind shift coaching call at www.rympodcast.com. /episode/index/show/rympodcast/id/26737392

Be You! Live Your Personal Brand with Jonathan George, The Friends Series 04/27/2023

Be You! Live Your Personal Brand with Jonathan George, The Friends Series Diana kicks off The Friends Series with Jonathan George! It’s time to Be You! But do you know how? In this interview Jonathan shares the key elements to understanding who you are so you can show up with confidence for yourself, in your relationships, in your careers and everywhere you go. It’s time to understand your personal brand and Unleash Your Rockstar! Get your hands on Jonathan’s life changing Book at Mind renewal resources: /episode/index/show/rympodcast/id/26656026

Trusting Emotions, Intuition & Gut Feelings 04/26/2023

Trusting Emotions, Intuition & Gut Feelings Many of us have been taught to not trust our emotions. That’s a mistake. Big mistake. Huge! Our emotions, our intuition, and our gut feelings is one of the greatest gifts our God has given us. They guide us to stay safe and prompt us to bless others. God made us that way and it is good. More mind renewal resources at www.rympodcast.com. /episode/index/show/rympodcast/id/26655855

The Land of Make-Believe 04/19/2023

The Land of Make-Believe All day long we make up stories about just about everything. We take some information, and we fill in the gap with details we just pretend to know. These made-up stories are living in the Land of Make-Believe. You can let the stories happen on default, or you can direct them and choose stories that make you feel at peace! You choose! More mind renewal resources at www.rympodcast.com. /episode/index/show/rympodcast/id/26593962

Am I On The Right Track? - Listener Question 04/12/2023

Am I On The Right Track? - Listener Question Diana responds to the listener question: How can you know if you are healthy or on the right track in a perception of a situation or of yourself? More help beyond this podcast is available! Check out /episode/index/show/rympodcast/id/26525118

A Chat About Anxiety with Katie Bulmer 04/05/2023

A Chat About Anxiety with Katie Bulmer Special guest Katie Bulmer, from Truth for Your Twenties Podcast, shared about her anxiety and gets coached by Diana. She credits The Renew Your Mind Podcast for helping her gain control over anxiety and panic in her life. Learn from her experience what you can apply in your life today! Find more from Katie at . More Mind Renewal Resources at . /episode/index/show/rympodcast/id/26461467

Choosing Hard Things 03/28/2023

Choosing Hard Things Which hard things are we supposed to do and which are we supposed to walk away from? Or do we do them all because challenges help us grow? The answer to that is within you, it’s your decision to make, but there are some ways to think about it that will help bring clarity. While they are still being offered, schedule your Free Mind Shift Coaching Call at /episode/index/show/rympodcast/id/26354676

Advice for Younger Me 03/21/2023

Advice for Younger Me As we get more emotionally and spiritually mature - as we get wiser - it’s our duty to share our wisdom with the younger people in our lives. We never fully arrive at 100% wiser, but how will anyone get wiser if we don’t share what we have learned! This episode is a list of things Diana would tell her younger self. Join our Free Class – Take Back Control of Your Life! at /episode/index/show/rympodcast/id/26285019

Hearing God Over Anxiety 03/14/2023

Hearing God Over Anxiety Anxiety is a frequently requested topic for the podcast. This episode takes a look at the drama that come with thinking “what if…” and how to get out of that trap, plus how to hear God over our anxiety. Join our Free Class – Take Back Control of Your Life! at /episode/index/show/rympodcast/id/26167755

What You Can't Know 03/07/2023

What You Can't Know You know less than you think. And when you think you know what you don’t know, you create problems for yourself, like worry, frustration, and more! Start being honest with yourself and let go of what you can’t know and was never yours to know in the first place. Join our Free Class – Take Back Control of Your Life! at /episode/index/show/rympodcast/id/26144595

Listener Question - Annoying Family Member 02/28/2023

Listener Question - Annoying Family Member If other people acted the way we thought they should act, we would never have to be annoyed. That would be nice right? We just need to figure out how to control all the people. OR, we could take a look at what is already in our control… the thoughts in our own brain! Find the mind renewal resources you need at: . /episode/index/show/rympodcast/id/26085264

Discover What Is Possible 02/21/2023

Discover What Is Possible We don’t need to know today what is possible for our life, career, whatever! All we need is to be willing to explore and discover what is possible. God gave you a passion, skills, talents, desires. Are you stepping to them to discover what is possible? Schedule your free Mind Shift Coaching Call at . /episode/index/show/rympodcast/id/25993755

I Love Me 02/14/2023

I Love Me Let’s talk about LOVE! The secret is, you will get better at receiving God’s love and you will get better at loving Him when you love you first. You will get better at loving others and receiving their love too, when you love YOU first. This is how God made it work! Listen for ideas from Diana on how to love ME. Get on The Renew Your Mind List: /episode/index/show/rympodcast/id/25918098

Rest For The Soul 02/07/2023

Rest For The Soul Rest means more than sitting down with your feet up. Our souls need rest! Rest from the crazy, the stress, the guilt… all of it! But how? Special guest Shawanda Williams shared her unique perspective on how to keep up the responsibilities of life while giving your soul a much-needed rest. For more from Shawanda, click here: Free Monthly Mind Renewal Class with Diana: /episode/index/show/rympodcast/id/25851168

My Mind Shift Win 01/30/2023

My Mind Shift Win Sometimes all we need to do is tweak what we are thinking with one simple mind shift. No need to change an entire mindset... that's a big job! Instead shift one thought at a time and change the trajectory of your life, help you feel better and open you up to loving what you create for yourself each day! More mind renewal resources at rympodcast.com. /episode/index/show/rympodcast/id/25775313

Is It Okay To Be Happy? 01/23/2023

Is It Okay To Be Happy? We know we are supposed to have Joy when we love God, but is it okay to be Happy in life? Is Joy only for the eternal and Happy in the moment isn’t what life is all about? There are lots of opinions about if it is okay to be Happy as a Christian, now Diana will give you hers. More mind renewal resources at: . /episode/index/show/rympodcast/id/25700154

Fruit of the Spirit in Challenging Relationships 01/12/2023

Fruit of the Spirit in Challenging Relationships To complete the series on fruit of the Spirit, Diana explores how to continue being a person who lives out that fruit, even when other people are not reciprocating and are being difficult or challenging. You don’t have to compromise who you want to be regardless of how others behave. More mind renewal resources at: . /episode/index/show/rympodcast/id/25592526

Fruit of the Spirit, Self-Control 01/03/2023

Fruit of the Spirit, Self-Control The last in the Fruit of the Spirit series, self-control is the one that lets us live them all out. Another word for self-control is inner strength. With the inner strength we can only get from God, living out all of the fruit of the spirit is possible! And with that, you bring more goodness to your life and others. More mind renewal resources at: . /episode/index/show/rympodcast/id/25496178

Fruit of the Spirit - More Joy 12/31/2022

Fruit of the Spirit - More Joy Bonus Episode to include the audio recording of the free online class Less Stress, More Joy. Joy is a fruit of the Spirit because focusing on God's promises and character is the only reliable source of JOY! Don't let stressful thinking sabotage your JOY! Select a time and book your Free Mind Shift Coaching Call here: /episode/index/show/rympodcast/id/25471047

Fruit of the Spirit - Faithfulness & Gentleness 12/20/2022

Fruit of the Spirit - Faithfulness & Gentleness Let’s talk fruit! This week we explore what it means to be faithful and gentle and how they work together! The world has enough harshness… it’s up to us to bring the gentleness. Are you with me? More mind renewal resources at: . /episode/index/show/rympodcast/id/25386981

Fruit of the Spirit – Kindness, Goodness & Generosity 12/14/2022

Fruit of the Spirit – Kindness, Goodness & Generosity Another fruit of the spirit is our kindness, goodness, and generosity. This is at the core of emotional maturity and relationship! It’s possible by having humility and compassion. It’s a way of being that we can all be moving toward. More mind renewal resources at: . /episode/index/show/rympodcast/id/25326834

Fruit of The Spirit - Patience 12/06/2022

Fruit of The Spirit - Patience This fruit of the Spirit, patience, it doesn’t feel as good as the others. So why do we want it? How does it help us? Take a listen and find the purpose in waiting. Sign up for Less Stress, More Joy happening on 12/8/22 at: . /episode/index/show/rympodcast/id/25243104

Fruit of the Spirit - Peace 12/05/2022

Fruit of the Spirit - Peace Continuing the series on the Fruit of The Spirit, this week we look at peace. Let’s talk about what is robbing you of your peace and what you need to believe deep down in order to have peace in your life every day. Sign up for Less Stress, More Joy free class at: . /episode/index/show/rympodcast/id/25225305

Fruit of the Spirit - Love 11/22/2022

Fruit of the Spirit - Love The fruit of the Spirit doesn’t have to be so allusive. We can live them out when we have more practical ways to access them! In this episode, also hear from Atlas of the Heart, Brené Brown. Sign up for free classes at webinars at: . /episode/index/show/rympodcast/id/25103136

Peaceful Warrior 11/10/2022

Peaceful Warrior Truth comes from many places. In this case, it comes from a story about a young man in search of wisdom. The nuggets of truth he receives are just what you need to help you on your journey to renew your mind. More mind renewal resources at . /episode/index/show/rympodcast/id/24973356

The Renew Your Mind Podcast

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