Leading Your Best Life with Leigh Farnell
We all only get one chance to live our best lives. The problem is, most people struggle to get the tools, the help, the strategies, and the inspiration. Our mission with this podcast is to share the insights, ideas, lessons, stuff ups and pathways to help you realise your best life.. Best business, best career, best income, best happiness, best optimisation of your potential. Find out more at www.leighfarnell.com Book a FREE 15 minute Obligation free Exploratory Meeting - https://calendly.com/lfbb/exploratory-meeting-15mins
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4 Essential Keys to Stop Wasting Time and Money in Meetings: How to Engage, Empower, Excel (and stop wasting valuable time and money)
04/18/2024
4 Essential Keys to Stop Wasting Time and Money in Meetings: How to Engage, Empower, Excel (and stop wasting valuable time and money)
According to research by Business Insider, $37 billion is wasted annually in the U.S. due to ineffective meetings. The average employee attends 62 meetings a month Meetings take up 15% of an organization's collective time Executives spend an average of 23 hours a week in meetings 71% of senior managers believe meetings are unproductive and inefficient Only 50% of employees feel their ideas are heard during meetings Over 60% of employees multitask during virtual meetings An estimated 50% of meeting time is spent on irrelevant topics Female employees are interrupted more often than male employees during meetings Employees who sit closer to the meeting leader speak more often than those who sit further away The average cost per hour for a meeting room is $$50-$$100 The average cost per attendee for a meeting is between $$500-$$1,000 per day Companies with fewer than 50 employees waste an average of $18,000 per year on unproductive meetings Organizations with over 100 employees waste an average of $420,000 per year on unproductive meetings Only 37% of organizations track the productivity and effectiveness of their meetings Meetings scheduled in the afternoon tend to be less productive than those scheduled in the morning More than half of all attendees say they need to attend fewer or shorter meetings to get work done Employees spend an average of four hours preparing for status update meetings each week Only one-third of all surveyed workers said their companies had rules about tech use during face-to-face company gatherings. Nearly half (47%) of workers said they’ve attended a meeting that was so long it made them fall asleep. About two-thirds (67%) admitted to doing other work while attending a video conference. Approximately three-quarters (74%) said they’ve been distracted by someone else’s screen during a video conference. Online collaboration tools can increase team productivity by up to 30%. The majority (86%) believed that technology has improved communication within teams, including remote colleagues. A survey showed that nearly half (49%) felt they would be more productive if they didn’t have to attend as many company-wide gatherings. Most respondents (56%) think it’s harder to stay engaged when attending online events compared to in-person ones. A study found that people who frequently attend lengthy business gatherings were more likely to suffer from depression and anxiety symptoms. One survey found that only around one-quarter (28%) thought most business gatherings were productive. Studies have shown that asking everyone at a gathering if they agree with something before taking action can lead to better decision-making outcomes. An analysis showed that workplaces using video conferencing can save up to $11 million annually on travel costs alone. A study found that having too many people involved in decision-making at once can slow down the process and reduce efficacy by nearly one-third. Imagine, however, if meetings could live up to their potential as a place for problem-solving, decision-making, generating insight, and strengthening relationships. Meetings could be the solution rather than the meme-worthy problem. Meetings are not a spectator sport. That's what we talk about in this podcast where we give you 5 powerful tips to make your meetings much more S.M.A.R.T and way less D.U.M.B. Want help with your meetings and your people - go to our website Do something new and different today.. NOW Apply for a Free 1-on-1 'Lead Your Best Life Breakthrough Session' and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unlocking Business Exit Success: Mastering Key Wealth Creation Concepts for Every Business Owner
04/15/2024
Unlocking Business Exit Success: Mastering Key Wealth Creation Concepts for Every Business Owner
Three powerful words if you run your own business.. 'Exit with Equity..' In this short podcast I share with you three powerful points from my longer podcast with 'How to Prepare Your Business for Sale' Expert, John Denton. Don't invest 20 years in setting up a business that you cannot sell. Here are some keys.. Exit with Equity Buy to Build and Sell Invent Your Business Future - today Are you a Practice or are you a Business? Ready to Transform Your Business and Your Life Performance Results? Let's Connect! Apply for a Free 1-on-1 'Lead Your Best Life Breakthrough Session' to Begin Your Journey to Truly Optimise Your Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Courageous Cultures in Education: Empowering Educational Leaders, Teachers, and Parents
04/11/2024
Courageous Cultures in Education: Empowering Educational Leaders, Teachers, and Parents
EDUCATIONAL LEADERSHIP For Principals, Teachers, and Parents. Luke George's passion for Education is unwavering and over the past 16 years, he has presented to over 400 schools and 10,000 teachers. Luke has a passion for training and empowering Courageous Educators. In Year One, he confided with his teacher that he also wanted to be a teacher – to help people become the best versions of themselves. (Luke says, 'I didn’t say the last part. However, that is what I have been doing ever since). Knowing his WHY, Luke completed Teachers College and taught for 7 years. Find out more about Luke at Ready to Transform Your Business and Your Life Performance Results? Let's Connect! Apply for a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Leading Tomorrow: Empowering Educational Leadership with Jette Oksis
04/08/2024
Leading Tomorrow: Empowering Educational Leadership with Jette Oksis
Jette Oksis is an Educational Leader, mother of 4, athlete and President of Fremantle Surf Life Saving Club. In this podcast, we discuss: ✅ Jette's interesting teaching career ✅ Student Engagement ✅ Student Success Outcomes ✅ Teachers Extended Professionality ✅ Online Learning.. ✅ Managing a Busy Life ✅ and much more Ready to Transform Your Business and Your Life Performance Results? Let's Connect! Apply for a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Business for Sale Exit Strategies Unveiled: Insider Insights for Business Succession
04/04/2024
Business for Sale Exit Strategies Unveiled: Insider Insights for Business Succession
In this podcast, I interview John Denton of Listen to this Podcast If... You are a business owner and thinking about exiting your business now or sometime in the next 1 to 5 years You want to turn your business into a valuable and saleable asset, increase it's value and be able to sell anytime or keep it forever You are starting or buying a business and you want to begin with the end in mind. Plan your end game early so that you have options John Denton has almost 40 years of experience in business and in helping business owners maximise the value of their businesses and prepare the business for sale. As John says - "a business that's 'ready for sale' is well worth keeping! You will find over 40 powerful tips and strategies in this podcast. Contact John and access some of his free resources including his 'Get Your Saleability Score' Quiz. Ready to Transform Your Business and Your Life Performance Results? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our websites and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Setting the Leadership Tune: Unveiling the Crucial Role of 'Tone at the Top'
04/01/2024
Setting the Leadership Tune: Unveiling the Crucial Role of 'Tone at the Top'
Do you know what 'Tone from the Top' means as a Leader? Why would you bother being conscious of Tone from the Top? The Tone at the Top has a massive influence on the thinking, decision making and outcomes of any organisation. It is not only a matter of ethics - it is a matter of consciously shaping high performing, positive environments. Hear how a past executive from high performing GE sparked this podcast and what you can do as a leader and business owner to shape a positive 'tone at the top.' Ready to Transform Your Business and Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Mastering the Art of Revenue Generation: Strategies to Skyrocket Cash Flow and Reign as a Rainmaker
03/28/2024
Mastering the Art of Revenue Generation: Strategies to Skyrocket Cash Flow and Reign as a Rainmaker
How to improve your cashflow if you run your own business. Are you finding excuses for not having the cashflow you want? If the numbers are bad you need to face the reality. This podcast shares the behind the scenes conversation I had with a coachign client this week to fix this problem once and fall all. This was the hard conversation we had to have about the R Factor - the relationship factor in your business. How to not fall for your own bullshit How to reach out and become top of mind in your prospects minds How to learn from top performing Rainmakers - Revenue generators How to have the most basic of sales conversations that really work .. and much more If you're not creating waves in the marketplace you are not creating cash flow. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Cracking the Code: Unveiling Sales Blind Spots and Securing Deals by Asking the 'Hard Questions'
03/25/2024
Cracking the Code: Unveiling Sales Blind Spots and Securing Deals by Asking the 'Hard Questions'
Why do you miss out on deals? In this podcast we go into what I told one of my coaching clients this morning and how you can learn and benefit from it. How to know when to give advice vs ask more questions How to avoid the 'Let me think about it and I will get back to you..' How to ask the 'hard questions' How to ask enough questions How to have a sales methodology to truly understand the client's real needs and how to close more deals using this sales methodology. How to facilitate buying How to avoid falling into your personality trap How to use NLP - Neuro Linguistic Programming to sell more How to use the Internal - Mathematical - Emotional - Psychological Journey to win more sales How to use Socratic Questioning How to increase a sale by 500% and make the customer 500% more satisfied with your solution package How the Hard Questions become the Easy Questions .. and much more This podcast will help you make tons more money.. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Elevate Your Elevator Pitch: Mastering the Art of Winning Business Through Powerful Introductions
03/21/2024
Elevate Your Elevator Pitch: Mastering the Art of Winning Business Through Powerful Introductions
This is a super important podcast on how you handle the question 'What do you do?' How you answer that question can either set you up for a potential sale or it will close the door before you even get a chance to have a discussion. This is a system, a drill I share with my clients.. and I share with you in this podcast. I share with you what one of my business owner clients came up with then how we improved it so you can learn from his experience too. Discover the Science to the Flipper and how powerful it can be. One of our A grade students at Lyfta Julian (who runs a Pest Control business) demonstrates it so beautifully.. Listen hear and learn. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Chill Waves: Exploring the Therapeutic Depths of Ice Water Swimming with Greg Hincks in Scotland, Croatia and Greece
03/19/2024
Chill Waves: Exploring the Therapeutic Depths of Ice Water Swimming with Greg Hincks in Scotland, Croatia and Greece
How can swimming in the chilly, ice waters of Scotland change your life for the better? What about swimming tours in the wonderful, blue waters of Greece and Croatia? In this podcast hear how Greg Hincks designed then changed his life for the better. From depressed in a boring job in Australia to living his dream life in Europe. How he helps others lead their dream lives through the therapeutic effects of cold water swimming. Be inspired. Then think about joining him on his next tour.. Contact Greg via his Instagram account - Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Transforming Your Life & Business: Inspiring Story and Easy to Do, Practical Steps for Best Life and Best Business Success"
03/14/2024
Transforming Your Life & Business: Inspiring Story and Easy to Do, Practical Steps for Best Life and Best Business Success"
This podcast is an inspirational and instructional case study of a small business owner who has transformed his life over the past 12 months - improved his health, his business, his income and his lifestyle... and how you can do the same thing. This came about as a result of Paul sharing his journey at our recent In this podcast we reveal the fantastic steps that Paul Magiatis of Coleman Magiatis Real Estate made to go from almost dying to truly living his best life. Learn about: Whole of life goal setting How to use your goal setting Decision Making The FFR System - Find, Fix, Report Wednesdays The Needle Moving Activities Retreat System ... and much more Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Sales Mastery: Predicting and Maximising Sales Productivity for Outstanding Results
03/12/2024
Sales Mastery: Predicting and Maximising Sales Productivity for Outstanding Results
How do you recognise and predict high performing rainmakers? The importance of lead generation phone teams. How to recognise a high performing sales person before they even start selling. The daily routine of a high performer is completely different to an average and poor performer. Ask the high performer how they organise their day.. how they start their day. How do they use sport and fitness in their day What is their Achievement Profile. Important questions to ask to predict high performance. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Leading Beyond the Field: Insights from the Cricket Club that Transform Leadership in Business and Life
03/11/2024
Leading Beyond the Field: Insights from the Cricket Club that Transform Leadership in Business and Life
This podcast started with a phone call to my old mate Max about his cricket club and the new coach. How did the new coach transform the club and its performance? How can the same people, with a new coach, achieve completley different results? This podcast shares with you 3 powerful principles that apply both in sports and business leadership. How to take underperforming sporting teams and businesses and achieve fantastic new results. What is the quality of the leadership in your team and organisation? Is there too much dysfunction and dysharmony? How much love is there in your business vs how much fear is there in your organisation? What is the R Factor in Leadership - the Relationship Factor? Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unlocking Sales Success: Strategies to Open Doors, Close Deals, and Dominate Your Market
03/07/2024
Unlocking Sales Success: Strategies to Open Doors, Close Deals, and Dominate Your Market
Stop pitching for business and start Buyer Faciltiation.. This podcast shows you the difference between wasting precious time and energy with pitching the wrong way at the wrong time.... and following a step by step process to create a gap into which you then pitch = solve problems. Stop getting so frustrated with missing out on sales you should be getting. Learn how to be a door opener so you can close more deals. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unveiling the Power of Female Entrepreneurs: Insider Strategies for Business Triumphs and Networking Success
03/06/2024
Unveiling the Power of Female Entrepreneurs: Insider Strategies for Business Triumphs and Networking Success
In this podcast listen to Business Coach and Lyfta Local Business Collective Network Link Leader Tanya Mills talk about her journey as a woman in business. Hear her discuss: the unique problems women in business face as working Mums the 'Ideas Bath' of a Lyfta Local Business Networking Collective meeting how and why woman want to 'go deep on the hard topics' how she faced and dealt with 'imposters syndrome' as a woman in business some of the big mistakes women (and men) make in business and how to prevent and overcome them how and why the feminine energy is so powerful and useful in business (and life) the power of the weekly 'coffee and catch up' meetings are the power of the ideal week and actual week planner how and why have real clarity of vision and purpose how and why have a nurturing business environment the importance of Habits and how to deal with that 'overwhelmed' feeling How the lessons of the E Myth are so important and powerful How and why invest in a business coach - Tanya's journey with business coaches .. and much more This really is a wonderful interview sharing the insights and practical tips for not only woman but men also in business. Enjoy. Contact Tanya Mills -- Find out more about Lyfta Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website and Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Decoding Success: Unveiling the Power of 'Money Talks, Bullshit Walks' in Business and Life
03/04/2024
Decoding Success: Unveiling the Power of 'Money Talks, Bullshit Walks' in Business and Life
Have you ever heard the saying 'Money Talks and Bullshit Walks'? What do you think it means? Why do you need to know about this if you are to lead your best life - whether as an entrepreneur or working for someone else? This podcast covers this all important lesson. It shows you tools and insights to use to stop you and your team wasting precious time and resources on the wrong prospects and clients. Not all clients and prospects are equal. You need to know how to sort the wheat from the chaff.. You need to map your Client Criteria. You need to understand about the value of Headspace and Mindspace. Find out more in this super valuable podcast. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Maximizing Performance: Unleashing Your Team's Full Potential Through Effective Performance Management Systems
03/01/2024
Maximizing Performance: Unleashing Your Team's Full Potential Through Effective Performance Management Systems
What is a Performance Management System and why would you bother paying attention to one no matter what your size of organisation is? Are you aware of the 5 components of any good PMS - Performance Management System? Performance Management Systems can make or break any organisation. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Savouring NSDR Exercise -- Non Sleep Deep Relaxation exercise - long play version
02/29/2024
Savouring NSDR Exercise -- Non Sleep Deep Relaxation exercise - long play version
Do Not Listen to this while driving a car or using heavy machinary. This is to be used with your eyes closed. For you to listen to for over 2.5 hours as you sleep or get back to sleep in the middle of the night.. Reprogram your brain - your internal operating system to relax, savour the state of non sleep deep relaxation.. For athletes For seekers of peace and serenity For those who wish to embrace calm and tranquility For those who wish more gentle thoughts and kindness towards themselves PS: It goes without saying - do not listen to this driving a car or in charge of machinery.. legal disclaimer.. Listen while laying down or sitting up with your eyes closed.. 20 Affirmations for Non Sleep Deep Relaxation: I am safe and secure in this moment. My mind is calm, and my body is at ease. I release all stress and embrace tranquility. With each breath, I invite deep relaxation into my being. I am deserving of peace and serenity. My thoughts are gentle, and I am kind to myself. I let go of worries, allowing space for tranquility. My body is a sanctuary of calm and relaxation. I honor my need for rest and rejuvenation. I trust the natural rhythm of my body and mind. 11. I am in harmony with the present moment. My heart is open, and I am at peace with myself. I release any judgments and embrace self-love. Each breath is a reminder of my inner strength. I am a source of love and compassion. I let go of the past and welcome a tranquil present. My mind is clear, and my spirit is free. I am grateful for the gift of relaxation. I am surrounded by an aura of calm and serenity. As I drift into deep relaxation, I trust the process of life. Conclusion: Take a moment to savor this deep state of relaxation. When you're ready, gently bring your awareness back to the present. Know that you can return to this place of tranquility whenever you need. Thank you for joining in this non-sleep deep relaxation exercise. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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The Power of Purpose in Leading Your Best Life
02/28/2024
The Power of Purpose in Leading Your Best Life
Here is one critical element in Leading Your Best Life - no matter what your age. The Power of Purpose. The Power of having a reason to wake up each morning. The power of having a comittmnet to other people rather than just yourself. Find out more and how it applies to you and your life. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Breaking the Chains of Ineffective Leadership: Identifying and Overcoming 7 Key Habits Holding Back Success
02/26/2024
Breaking the Chains of Ineffective Leadership: Identifying and Overcoming 7 Key Habits Holding Back Success
Here are 7 Leadership behaviours you really must work on to make sure you are NOT doing them. Based on a great article in Inc magazine, I thought I just had to share it with you. Leadership is Everything -- the Speed of the Group is Determined by the Speed of the Leader. The energy of the group is determined by the energy of the Leader. Break the Chains of Ineffective Leadership. Here are 7 tips on how to do just that.. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Breaking Your Drug or Alcohol Addiction Guided Meditation with Affirmations
02/24/2024
Breaking Your Drug or Alcohol Addiction Guided Meditation with Affirmations
WARNING - this is a closed-eye meditation so do not play or use this episode in the car or while using heavy machinery. Ideally do this exercise in the morning just after you wake up and in the evening to wind down and listen to as you go to sleep. This is a podcast to help you deal with your drug and alcohol problems/ addiction. You should be using this in conjunction with professional help from a medical practitioner and/or drug and alcohol counsellor. To do every morning and before sleep.. Rewire your internal operating system to break free of drug or alcohol addiction. Change your limiting or disempowering beliefs. How you think about yourself, your life, your future, your past; all have a powerful impact on your behaviour today. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unlocking the Language of Success: Maximizing Words for Enhanced Lead Generation, Marketing, and Sales Conversion
02/23/2024
Unlocking the Language of Success: Maximizing Words for Enhanced Lead Generation, Marketing, and Sales Conversion
How do you answer the question 'What do you do..?' In this podcast we share with you two powerful methods to maximise your impact. Discover both the 'forehand method' and the 'flipper method' Stop blowing lead generation activity by stuffing up how you use words and emotions. How to be more conscious and strategic in your use of words and emotions. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Elevating Team Success: Unveiling the Transformative Benefits and Returns of Corporate Retreats
02/21/2024
Elevating Team Success: Unveiling the Transformative Benefits and Returns of Corporate Retreats
How can you benefit from taking your team away overseas or to some place exotic and get an incredible ROI from the experience? Create memories Build the team Learn new skills Share Best Practices Develop strategies to increase sales and performance Recharge the batteries Re-comitt to the goals and vision of the organisation Set new directions Get everyone on the same page - align the team Hear how Paul got his money back and more within 30 days of coming back from the overseas retreat with his team. Find out from us how we can help you. Would you run retreats in Australia or would you run them overseas? Let us give you some ideas on how to make them pay you massive ROI's and how you can get them subsidised or even for free. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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NSDR Exercise -- Non Sleep Deep Relaxation Guided Meditation For You
02/11/2024
NSDR Exercise -- Non Sleep Deep Relaxation Guided Meditation For You
WARNING - Do not listen to this podcast while driving a car or using heavy machinery. This is a relaxation, closed-eye exercise. Use your common sense and only do while sitting or laying down to relax and recharge your energy. Non-sleep deep rest, or NSDR for short, is a method of deep relaxation. It was developed by Dr. Andrew Huberman, a neuroscientist and professor at Stanford University School of Medicine. In the form of guided meditation, this podcast gives you an NSDR experiences which combines mindful breathing and body scanning to bring you into an aware, yet relaxed state. Warning - Reminder - Use Common Sense - this is designed to help you relax and sleep. Do not listen to this while driving the car or using heavy machinery. Ready to Lead Your Best Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career, and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Mastering Self-Connection: A Journey to Unleashing Your Best Relationship with You
02/08/2024
Mastering Self-Connection: A Journey to Unleashing Your Best Relationship with You
Your relationship with yourself is one of the most important ones you’ll ever have. In this podcast we share key tips and strategies for how to nurture it. When someone says the word “relationship,” chances are you think of your interactions and behavior toward someone else, like a family member, romantic partner, or friend. But the truth is, we also have one other very important relationship: the one with ourselves. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unlocking Ultimate Rejuvenation: A Guide to Optimal Recovery with NSDR - Non Sleep Deep Rest
02/05/2024
Unlocking Ultimate Rejuvenation: A Guide to Optimal Recovery with NSDR - Non Sleep Deep Rest
In this podcast we talk about NSDR - Non Sleep Deep Rest. Non-sleep deep rest, or NSDR for short, is a method of deep relaxation. It was developed by Dr. Andrew Huberman, a neuroscientist and professor at Stanford University School of Medicine. In the form of guided meditation, NSDR combines mindful breathing and body scanning to bring you into an aware, yet relaxed state. This podcast goes deeper to explain more and how to go about the practice. Here is a NSDR meditation/affirmation exercise for you to use before sleep and/or during the day -- hope you enjoy -- Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Empowering Masculinity: Unveiling the Secrets to Irresistible Confidence and Attraction
02/01/2024
Empowering Masculinity: Unveiling the Secrets to Irresistible Confidence and Attraction
This podcast came about as a result of a friend of mine telling me about the word 'Simp'. We talk about alpha and beta male behaviour.. We outline 10 tips to be aware of and work on if you want to lead your best life as a man... (and I'm sure it pretty much is similar for the modern female as well..) Too many men end up as 'simpy doormats' and don't understand why. Even worse, if they then get into drugs or alcohol, their simpiness becomes anger and domestic violence. This is a topic we are often too afraid or polite to talk about.. but it really does need talking about. In modern Western society, men are rarely taught what it is to be a healthy, positive, self reliant, attractive human being. This podcast may go just a small way to help change that.. So men can lead their best lives.. with partners and loved ones they truly love in a healthy, strong, loving relationship. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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How to Read Your Red Flags in Business
01/29/2024
How to Read Your Red Flags in Business
This podcast came about after two months of having ongoing conversations with a person who contacted me over the internet. How long does it take you to listen to your intuition? When do you see red flags and when are you blind to those red flags? Some people are very good at spotting red flags early.. and some are way too patient and kind. Listen.. and make notes on how this applies to you and your business life. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unfiltered Redemption: RJ's Odyssey from Addiction to Purpose - A Guide for Anyone with Drug, Alcohol and Mental Health Issues
01/27/2024
Unfiltered Redemption: RJ's Odyssey from Addiction to Purpose - A Guide for Anyone with Drug, Alcohol and Mental Health Issues
If you know someone with drug, alcohol, mental health issues, you will want to listen to this fascinating podcast interview with Drug and Alcohol Counsellor RJ Menzies. What a story.. Podcast Purpose: To have an open and insightful conversation about RJ's journey with alcohol addiction, recovery, and finding purpose. Key Takeaways Support systems and healthy relationships are invaluable. Topics: RJ's Background and Addiction Journey Recovery Process and Counseling Work Spirituality, Meditation, and Daily Practices Looking to the Future Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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Unleashing Harmony: A Guide to Initiating Difficult Conversations and Navigating Uncomfortable Terrain with Grace
01/23/2024
Unleashing Harmony: A Guide to Initiating Difficult Conversations and Navigating Uncomfortable Terrain with Grace
If you are a human being living and working with other people, sooner or later there will be issues you need to sort out. It might be who is going to cook dinner tonight.. It might be how did that dent appear in the car.. It might be that 'your sales figures are not up to standard..' It might be that you are doing strange things in the office that are making other people feel uncomfortable.. It might be one of one million other problems or issues.. As we say in this podcast - 'Problems are not like wine or cheese.. They do not get better with age..' Learn 10 powerful ways to start then have that 'difficult but important conversation..' This will take courage.. then practice.. but the payoffs are certainly worth it.. Ready to Transform Your Life? Let's Connect! Schedule a Free 1-on-1 'Lead Your Best Life Breakthrough Session' with Me and Begin Your Journey to Success. Visit for More Details and Book Your Exploratory Meeting Now! Want to find out more or discuss the content of this podcast with me? How to apply the content of this podcast to you, your business, your career and your life? Apply for a free 1 on 1 “Lead Your Best Life Breakthrough Session” with me and we’ll discuss your struggles and goals with business, teams, relationships and life. We’ll also create an actionable roadmap to get you to those goals in the quickest, easiest way possible. Find out more at our website Link here - empowerment #coaching useful #practical #easy #proven #life #business
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