Superhuman Entrepreneur - Activate High Performance | Peak Energy | Increased Productivity | Effortless Flow | Maximized Health

What if I told you that there is a potential within you waiting to be released that will multiply your impact, influence and income? When you activate high performance, you're capable of accomplishing superhuman feats! Superhuman is defined as an elevated state of personal excellence, execution, energy, focus and flow that will give you an unfair competitive advantage in life. To be superhuman, is to be living at your God-given peak potential. Imagine a life with all-day-energy, with increased levels of peace and productivity, with a renewed body and mind... Would you achieve your goals faster? Would you become more efficient? Would you enjoy life more? Would your life become more simplified? My name is Dr. Isaac Jones, and this is what I see with the entrepreneurs and executives that I work with around the world. If you're an executive or entrepreneur than you want: more time more security and simplicity increased productivity and automation maximized brain and body performance simple anti-aging solutions more sex appeal and confidence to access flow state more often a fulfilling relational and spiritual life This is what the superhuman entrepreneur podcast gives you access to. Personally, I know it's possible for you to become superhuman. How? Because as a high performance consultant, I see the executives and entrepreneurs I work with activate high performance all the time. I see them becoming more productive and profitable. But more importantly, I saw this transformation happen in my own life. I went from being in special needs labeled with ADHD and dyslexia, struggling to get by, to thriving and getting on the National Deans List within 4 short years. It inspired me to become a high performance doctor to help others like the way I was helped. The doctorate program wasn't enough. I invested over $150,000 above and beyond my doctorate program to hack my biology and go to advance high performance educational seminars, entrepreneur events and physician-only health programs. Through this process I continued to activated higher levels of performance in my life. I used these high performance solutions to help me build three different 7-figure businesses. As an entrepreneur myself, I'm on mission to do the same for you! My vision for superhuman entrepreneur is to lead 10,000,000 entrepreneurs to activate high performance in their lives in the next 10 years! I will do this through high performance seminars, high performance luxury retreats, SuperhumanEntrepreneur.com and this podcast! May this help you activate high performance! To True Health and Real Results, Dr. Jones

Claus Pummer: When it Comes to Sleep, ‘Good’ is Simply Not Good Enough 02/12/2017

Claus Pummer: When it Comes to Sleep, ‘Good’ is Simply Not Good Enough Our today’s guest is an expert on all things sleep. Claus Pummer is the founder of Natural by Design Inc. and the managing director of SAMINA North America. He’s also a sleep coach, and is here to remind us about the benefits that a good night’s sleep brings in business and in life. Claus's wants to make sure you understand how important sleep is for you and your family, help you improve your existing environment and create your own sleeping sanctuary. [Tweet "Our physical and mental health depends on a good night’s sleep"] The Importance It is difficult to overestimate its role; after all, roughly 1/3 of our lives are spent in slumber. Such a vast slice of life deserves much more attention that it gets as, according to Pummer, an alarming percentage of population has trouble sleeping. Reasons for Having a Bad Night Non-organic Mattresses After the choice of whom to sleep next to, the most important bedtime decision has to do with mattresses. Unless your mattress provides that elegant, S-shaped curve to your spine, you won’t enjoy the repose. Non-organic, metal mattresses have a hard time adjusting to your figure. They also provide a perfect environment for skin-eating house dust mites, who revel in the synthetic-induced moisture. Pummer is suggesting to get rid of these mattresses, and replace them for organic ones. The Technology The development of technology does affect our bodies, and in the way we might not have noticed. Wi-Fi, cell-phones, all of these emit electromagnetic fields and radio frequencies that affect our bodies, particularly during bedtime. High exposure has a detrimental effect on our red blood cells, gluing them together and sucking the oxygen out. And we need that oxygen to rest. Indoor Pollution Indoor pollution is seven times higher than outdoor pollution. This fact speaks for itself, and the non-organic materials make the situation even worse. SAMINA: A Bedtime Revolution [Tweet "The two most important decisions in life is finding the right spouse and making sure you find the right mattress @Samina_Sleep"] We are so invested in being daytime entrepreneurial high-performers to be completely blind to the other side of it – the sleeping performance. There’s no success in both life and business without the quality snooze. Essentially a sleeping system, SAMINA is created to provide the best deep sleep experience possible. Its organic, multi-layered mattresses are made of merino wool and silver-woven grounding pad, the former absorbing moisture and thus getting rid of mites, while the latter deals with radio frequencies by conducting them further down to earth. The secret of a healthy wake-up is hardly a secret at all: you just need a proper environment for spending one third of your life in. If you wonder about the quality of your sleep, here’s a simple test. When you wake up, before you get out of bed think about how you feel this morning, how your night was. Listen to your body signals. Make sure to check out… /episode/index/show/superhumanentrepreneur/id/5076983

CJ Snyder – Secrets Of Beauty Products and How They Can Affect Your Health 11/30/2016

CJ Snyder – Secrets Of Beauty Products and How They Can Affect Your Health Our guest today is Carrington “CJ” Snyder, an established entrepreneur in cosmetics products in the United States of America. She is the co-founder of the award-winning skincare company Kayo Better Body Care and also doubles as an established attorney. TODAY WE LEARN: About her family’s business (cosmetics by the way) and their support for her when becoming a successful lawyer. Compliancy issues and how to get customers/consumers to pick the right ingredients or products. An area of cosmetics that should be paid attention to as regards toxins and foods to eat that are good for the skin and keeps the body healthy. Tools that made her an established entrepreneur that allowed her to stay on top her game. Her advice to listeners CJ, her mom and brother were pioneers in the cosmetic industry. Her mom established her own cosmetic lab early 20 plus years ago, and her brother joined her some ten years later. So it’s been a cosmetic family for a very long time. Even though she first set out to be an attorney at first, she still found a way to make a left turn to the family business which was right for her. Not all products that claimed to be natural are natural, and some of them are harmful. Cosmetic and beauty products should be carefully selected, this is not limited to women alone, but men as. Always look at the ingredient of products that some companies uses. Entrepreneurs to be specific about compliances, by being specific about the ingredients they use. Words like ‘Natural’ and ‘Organic’ should be well specified. Not all products that producers claimed to be natural were actually made from natural products. Also the word ‘Organic’ is not what people thought it was. People confuse organic with ‘natural’, but NO! Organic is not natural, it can be synthetic, and some of them might be dangerous. CJ’S RECOMMENDATION FOR BUYING SKIN CARE PRODUCTS Check the product’s ingredient Make sure the most of the ingredients are natural Buy products that can be easily checked Producers confuses consumers with the word ‘natural’ Beware! Buy products from companies that tells exactly the ingredients in their products (not those with generic names) Check unknown product ingredients on the internet Always do some research HOW TO PICK THE RIGHT PRODUCTS FOR YOU /episode/index/show/superhumanentrepreneur/id/4872984

Ian Clark: Overcoming Fatal Diagnosis With Simple Lifestyle Changes 11/25/2016

7 Benefits of Meditation Every Entrepreneur Needs w/ Light Watkins 11/19/2016

7 Benefits of Meditation Every Entrepreneur Needs w/ Light Watkins Today’s guest moved from New York to Los Angeles at the age of 29, Light wasn’t sure where life was heading so he got involved in a few yoga classes, started a few things with some friends and immersed himself into what LA had to offer with so many different belief systems within it. Light initially had a hard time with Meditation created a love hate relationship with it. It wasn’t until he met with a teacher of mediation that his awareness to the new possibilities and that there was structure around meditation it revolutionized Light’s life. Learn how to meditate, how taking time out for yourself will benefit your mind, body and help relieve stress. Also why starting a new habit is just as difficult as breaking your current habits. "Meditation is not complex @LightWatkins" How Meditation Is Beneficial for Your Mind & Body Move meditation out of the chore category and move it into the ‘fun’ category.(things that you look forward to like chocolate or a nap.) 99% of the benefits will happen during meditation if you are simply relaxed. Brings confidence to your internal beliefs on things you should take action on. Be prepared for your day or whatever is ahead of you by taking time for yourself. It makes you more available to help other people. Meditation helps you become more in tune with what your body needs. Take time to see and hear what it is saying to you. Helps relieve stress from your body and mind. Being present in the moment is an internal practice Basic Principles of Meditation You don’t have to look like your are meditating to meditate. Sit in a way that is comfortable for you. Don’t focus or concentration - you want to get ‘lost’ in the experience. Having an experience of leaving the awareness that you are meditating. Time lapses/Gaps in between thoughts/Disorientated feeling/ In those levels of mediation that is when your mind and body are pulling out those areas of stress within your mind and body. Embracing all of the sounds, thoughts and everything that you are experiencing while you meditate. Being inside minimizes the potential of distractions when being outside or in an unknown environment. "Learning how to meditate is as easy as learning how to swim if you know the structure @LightWatkins" Don’t be afraid of how powerful you can be Make sure to check out… Book - /episode/index/show/superhumanentrepreneur/id/4845880

Christine Bullock - World Renowned Lifestyle and Fitness Expert 10/27/2016

Christine Bullock - World Renowned Lifestyle and Fitness Expert Learn from internationally renowned fitness and lifestyle expert’s journey into the fitness world in today’s episode as we hear the steps Christine Bullock has taken from the very young age of 3 to owning several successful businesses in the skin care and fitness world. Want to know Christine’s morning routine and how to really listen to what your body needs even if it means sleeping in late, eating pizza, while figuring out the balance your life then listen in! Importance of Ingredients for Your Overall Lifestyle Know why it is so important to know what you put on your skin - not just the 5% by taking care of your facial skin but hydrating the other 95% of your body as well. Christine’s Morning Smoothie - Great for Digestive Repair Dandelion - good for cleaning liver, kidney and gut Arugula - good for cleaning liver, kidney and gut Cilantro - good for cleaning liver, kidney and gut Yukan Syrup - Probiotics Blueberries Turmeric - antioxidant as a reparative process from your workout Water Ginger - Digestive Get Rid of Your Office Ass Sitting will take away a lot of your flexibility and can cause all sorts of problems to your hamstrings, shoulders, back and neck muscles. Here are a few tips that can help you avoid long term issues. Get regular massages Take a hot bath with salts once a week Add Dynamic Movements into your workouts Stretch for at least 20 mins a day - even just one hold/stretch is good for your muscles Don’t be afraid to stretch and add in your meditation at the same time Top 3 Regimes for Burning Fat High Intensity Exercises - Any type it’s so important to get your heart rate up Pilates - Great core awareness along with building your posture Yoga - Helps detox your internal organs Fear leads to Stress “Evolution20” is a 60 day high performance Fitness and Nutritional program. You can reshape your body in record time with this high performance series and meal plan that integrates the most progressive exercise techniques used by world-class athletes into one powerful program. Christine’s Tea For After Every Meal Turmeric, Cumin, Cardamon - Bright Orange Spices to help repair your body. Make sure to check out… /episode/index/show/superhumanentrepreneur/id/4781623

Renee Steilberg – Premier Relationship Coach Shares the Keys to Finding the Love of Your Life 07/11/2016

Renee Steilberg – Premier Relationship Coach Shares the Keys to Finding the Love of Your Life Our guest today is Renee Steilberg an expert relationship coach whose goal is to help others find love all over the world no matter who the individuals are. Renee’s own journey in this area began in PR marketing, during that time, she realized her personal life held her attention and as she searched for something more meaningful she began researching the complications of marriage and relationships that were building in her own life and decided that this area would become her special niche. UNDERSTANDING YOURSELF Renee discusses how it is so important as an individual to truly know yourself and who you are before getting into a relationship as once you are in one – it can be really easy to mold into the other person and lose yourself. How to keep a marriage enriched and fun! FINDING THE LOVE OF YOUR LIFE AND MAKING SURE ITS HEALTHY Renee walks us through some suggestions as to where you can start to finding the right person that will last forever: If there are red flags, or things are not moving quickly seek guidance. You need to prepare yourself for any relationship – Education is so important Healing things from your childhood Acknowledging your weaknesses and strengths Knowing your love languages Admit that you can’t do it all on your own Focusing on finding love and focusing on your career at the same time isn’t realistic Do you have a place to start a full time job? (realize that all relationships take work) NEVER STOP DATING YOUR PARTNER Renee and her husband take a marriage retreat every year for their own marriage – not one she is organizing but one for the two of them and their relationship. Submit YOUR results from both the above questionnaires to Renee’s email address at: reneesteilbergandcompany.com, and she will personally schedule a 20-30 complimentary phone call with you to review your results so you can gain more insight on how your results can lead you to finding your love or keeping your love lasting! What keeps couples together for 30+ years or more? Solid foundation of communication Keep learning more about your partner Encourage your partner to do what makes them happy Stand with your partner in their ‘weakness’ MAKE SURE TO CHECK OUT… /episode/index/show/superhumanentrepreneur/id/4506737

Dr. Bart Rademaker – The Power of Focusing on One Thing at a Time 06/28/2016

Dr. Bart Rademaker – The Power of Focusing on One Thing at a Time Our guest today is Dr. Bart Rademaker, an acclaimed surgeon, professional life coach, and a humanitarian who has been nominated for the Nobel Peace Prize. Dr. Rademaker discusses the transformative experiences that inspired him to spend his life helping others, as well as how he manages to accomplish so much without sacrificing his health or his focus. Dr. Rademaker was born in Holland and subsequently lived in five different countries, which gave him the invaluable opportunity to learn many different languages, and also to spend time with indigenous people, thereby learning more about old traditions and our connection to the earth. He explains that learning new languages helps you to use your brain in new ways and see the world differently, opening up your perspective and problem-solving abilities. The Three Types of Intelligence His transformative life experiences led Dr. Rademaker to devote himself to helping people develop the lives they want through different neural strategies, energy medicine and wellness programs. Dr. Rademaker’s platform is simple: He helps clients tap into their authentic genius by tapping into the brain, energy and health intelligence that surrounds all of us. He explains that while many people still think energy intelligence is esoteric, it will become mainstream in next five to ten years. The Power of Focusing on One Thing Dr. Rademaker notes that we have so many modern-day conveniences in our lives, but we still don’t have enough time to get everything done because we don’t hone in on our mission. He stresses that productivity is not necessarily equated with busyness. People wear busyness and multitasking as badges of honor, but the brain doesn’t work that way. Studies show a reduction of 20 to 40 percent in productivity when you try to multitask. Instead, you must create an environment that allows you to schedule your time so that you aren’t distracted by other things. Developing a Disciplined Daily Routine Dr. Rademaker starts every day by setting an intention of three things to focus on. He explains that if you’re working on multiple endeavors, you must start by looking at your non-negotiables. For him, that is eight hours of sleep, and four hours of personal “me time” for taking care of the body and for meditation. That leaves 12 hours to do all the things he wants, so he chunks that time into categories and then must stay disciplined enough to stay within each of those chunks. A few more tips… Beware of technology’s ability to slow you down with distractions, and build in a buffer zone to make sure you have enough time to accomplish all tasks. Set an intention and then maintain it throughout the day. Most people have an ongoing routine and simply get caught up in their daily to-do lists, but you need to continuously reset focus on your intention. Pay close attention to your health because physiology is one of the most important parts of success. Always remember the power of gratitude. Be grateful for all things, big and small, and your life will transform. /episode/index/show/superhumanentrepreneur/id/4477055

Andrew Henderson – The Business Benefits of Going Global 06/27/2016

Andrew Henderson – The Business Benefits of Going Global Today we’re talking to nomad capitalist Andrew Henderson about how you can optimize your business, save on taxes and create more wealth by becoming a citizen of another country. Andrew talks about how grew up in an entrepreneurial family, and his parents encouraged him to look at the world as his oyster, so he did a lot of traveling. He’s always looking for something new and exciting, and specifically looks to go where he is treated best. You can dramatically improve your financial situation through legal tax reduction or even elimination when you move your business abroad. Andrew also points out additional benefits that can come with going global, which include meeting like-minded people, starting the kind of business you want, setting your own pace, and having a better ability to get things done. You might even meet the love of your life. He specifically chooses places with a lack of bureaucracy, where it’s easy to get things done. Strategies For Moving Your Business Abroad Andrew shares some further clarification and advice about the specifics of moving your business abroad. Renouncing U.S. citizenship. Andrew explains that every country has different rules, and you don’t always need to renounce your citizenship. If you run a small business, you can probably eliminate taxes by moving it abroad, but big businesses will likely only be able to reduce their tax burden by moving part of their operation overseas. Territorial taxation. Zero-tax countries like Dubai, the Bahamas and Hong Kong may be a little harder to settle into, so it may be worth looking into countries that offer territorial taxation, in which you only pay tax on money earned in that country. Look at your options and figure out what you’re willing to do. If you’re a smaller company, you should be prepared to send a lot of your time outside of the country. The more time and effort you put into a place and the more ties you have to one country, the more time you can spend in U.S. as well. But if you’re more of a nomad, you won’t be able to spend much time in U.S. Re-domiciling is moving a business to a different country. Higher-level countries don’t really allow you to do that, so you can sell your company to yourself first at the fair market value, and pay capital gains tax. You can then recoup costs by doing things the right way going forward in a new country. Consider an EU passport. This allows you to travel and work anywhere in EU and can work particularly well for Americans. /episode/index/show/superhumanentrepreneur/id/4473701

How To Get From FINE To FAB With Lisa Lieberman Wang 06/25/2016

How To Get From FINE To FAB With Lisa Lieberman Wang Our guest today is Lisa Lieberman Wang, an expert in neuro-associative programming (NAP) and the author of international bestseller “FINE to FAB.” Lisa trains entrepreneurs in wellness, leadership, sales and marketing strategies, and specializes in helping people to avoid years of therapy by breaking through whatever is weighing them down. Lisa’s Journey From FINE To FAB Lisa explains that she grew up in a dysfunctional family, but was always a perfectionist with a drive to be the best. This proved detrimental to her health, and as a teenager she suffered from ulcers and even a heart attack. And while she was a high achiever who appeared fine on outside, she was constantly returning to the hospital – her pattern was to succeed and then crash, and getting sick was her way of dealing with stress. Finally, a friend introduced Lisa to Tony Robbins and he changed her life. She immersed herself in personal development and finally realized there was nothing wrong with her, but that she had been trying to fit into a mold to meet other peoples’ expectations. Lisa points out that it’s human psychology to believe that we won’t be loved if we aren’t enough, and that we’re all looking to be something someone else told us to be. Instead, we need to abandon those hand-me-down beliefs and realize “I am enough and I don’t need to do anything else to be enough.” Lisa was inspired to write her book to help people go from FINE (effed up, insecure, neurotic and emotional) to FAB (fabulous, awesome and beautiful). Top Strategies for Achieving FAB Lisa shares the following key concepts and tips for reprogramming both the subconscious and unconscious mind to achieve positive change: -The first step is to love yourself unconditionally. Think of your unconscious mind as your SHIP (strategies, habits, impulses and physiological controls), which will believe anything you tell it is true. Your conscious mind is your WAR (willpower, analytical side and rational side). When you wage war on your unconscious, you end up in dis-ease with yourself, so you need to start by reprogramming that unconscious mind. Limiting beliefs about who we are and what we’re capable of are part of our SHIP, which we need to transform through questioning. -Make a decision to put an end to any other option. Note that most people just accept the default mindset they were raised with, but you can upgrade to a new operating system. -Stop waiting for perfection. Get out of the “I’ll start when” mindset and allow yourself to get started right away by taking plenty of imperfect action. -Keep in mind that one size doesn’t fit all. A lot of things are contextual, and an approach you use with people at work may not work at home. -Acknowledge the fear and doubt. Awareness is critically important to understanding your patterns and making a change. -Remember that it’s about the journey, not the destination. Most high achievers only focus on the destination, but we need to celebrate all of the baby steps along the way. In closing, Lisa shares this top strategy for getting started on the road to personal transformation: Do something different even if it means getting up on the other side of the bed or driving to work a different way. Once you get out of your routine, you can start creating new possibilities for yourself. /episode/index/show/superhumanentrepreneur/id/4469434

Mike and Suzie Marchhausen - Achieving the Mindset For Optimal Health 06/16/2016

Mike and Suzie Marchhausen - Achieving the Mindset For Optimal Health Our guests today are Mike and Suzie Marchhausen, the husband-and-wife team behind MikeandSuzie.com and “The Mike and Suzie Show.” This incredibly fit and healthy couple work together to help their clients achieve optimal health and fitness through mindful nutrition, strength training, and an empowered relationship with food and with the body. Mike and Suzie connected when they were still both in college and working to overcome the effects of unhealthy collegiate habits like eating poorly and drinking too much. They started working out together, cooking together and reading more about health. They both became more aware of what they were putting in their bodies and were able to achieve a major breakthrough in how they looked and felt through changing their eating and exercise habits. Suzie explains that she hates to see her friends struggle with the negative relationship with food that she used to have, which is why she and Mike built a business to help others achieve the same breakthroughs without all the self experimentation that they had to put themselves through. Start by building awareness Mike and Suzie start by having their clients do food observations. But rather than just asking them to keep a food journal, they ask them to keep track of what they ate, when they ate it, what they felt like before and after, and why they ate it. This helps them to figure out the “why” of unhealthy habits. Mike stresses the importance of addressing issues one at a time, and then adding additional healthy habits in gradually, as opposed to doing a complete overhaul right away. Achieving the Right Mindset For Performance and Productivity Suzie stresses that, for women especially, it’s important to have a sense of purpose beyond doing things for other people. Remember that you’re not just working out to look good, but rather develop a sense of value within yourself based on your desire to make a difference in the world. Feeling like you’re a part of something important can be the greatest motivator. As for Mike, he strives to constantly feed his mind with books and podcasts and by spending time with people who motivate him to be his best. Like Suzie, he is constantly working reach his full potential. Mike believes that healthy people are happy people, and more happy people will contribute to a better world. In order to help other people achieve their optimal health, he needs to function at his own top capacity. Mike and Suzie’s Top Strategies For Maintaining a High Level of Success Mike and Suzie have been doing a great deal of world travel, even as they’re building their business, which can present challenges, especially when it comes to maintaining healthy habits. They share the following strategies for staying on track: 1. Get into the proper mindset first -- you have to want it. Keep in mind that health is the greatest asset that you will ever have – it gives you more time, energy and money. 2. Have a solid foundation, but be flexible. Look at all of your options, and make mindful and carefully chosen trade-offs when you need to. You can immerse yourself in a new culture and still eat mindfully by considering which foods will bring you the most enjoyment, and then having a positive experience with that choice. 3. Be creative about working out. Mike and Suzie are partial to strength training, for example, so they use each other for resistance or assistance when they can’t get to the gym. You can use your own body weight if you’re traveling alone. Make sure to check out… /episode/index/show/superhumanentrepreneur/id/4448629

SE119_Jeff_Spencer.mp3 06/02/2016

SE119_Jeff_Spencer.mp3 Our guest today is Dr. Jeff Spencer, a world-class coach, consultant and doctor to high-achieving entrepreneurs and Olympic gold athletes around the world. Dr. Spencer is the creator of the Champion’s Blueprint, and models his program on the premise that success is not an accident, but rather an outcome of deliberate actions consistently applied. He explains that will and talent aren’t enough to achieve your goals, and emphasizes that many people are incredibly talented but don’t have the traction to move forward. The distinction lies in how you place your dreams and goals within a framework that allows them to be successfully implemented. To that end, he offers the following 10-step blueprint for success. Division 1: Preparation 1. Motive: In determining your motive for success, it’s important to do a thorough vetting and make sure all of your reasons are honorable. If the motive is right, there will be coherence to the process. 2. Impact: Ask yourself, what is the impact of achieving your goal; how will it affect you and others, including the community and the world. The impact should be positive and confirm your purpose. Keep in mind that if you don’t encounter difficulties, your goal is probably set too low. 3. Mindset: This is not the same as simply positive thinking. You must understand the forces within you that will either support your ambitions, or will deter you from completing our goals. We all have fear-based human instinct that isn’t driven toward excellence, but rather survival, and you can’t let that mindset control your decisions. You must to tap into the champion’s mindset instead, and understand the challenges you will face. The proper mindset gives you courage. 4. Health: You have to have good physical health to sustain the effort, and to be able to push when you have to push. Good health is usually the first thing that people forfeit. Your health needs to be continuously managed throughout the process so that you don’t have a preventable health crisis, and you also maintain the level of vigor needed. 5. Assets: Make sure you have the skills, resources and knowledge necessary to responsibly pursue your goal. This includes workspace, support, equipment, and a monetary reserve. This should be vetted by a third party to ensure you have everything you might need. Division 2: Performance After you’ve completed your preparation, it’s time to start your business. Keep in mind that if your goals are just about self service, you don’t deserve success because you’re not coming to it honorably. 6. The Climb: Gain initial traction and refine your skills to increase acceleration forward. The purpose of this step is to have a confirmational event that you’re making progress, AKA the “break out.” 7. Pursuit: Continue to refine your skills to such a point that this culminates in achieving your goals. 8. Ascent: If you have only one goal, at this point you’ve achieved that goal and you’re done. But if you want to make it to the top of your discipline, you take your goal and refine it further to become the best in your category, producing in minimal time with no errors. This requires a team capable of performing at that level, so keep in mind that the team you used up until this point might not be good enough. This step can be emotional and present new challenges. Remember that what got you to level eight isn’t the same thing that will get you to level ten; once you’ve achieved the goal, the rules that got you there become obsolete. 9. Resolve: Develop mastery over the success process. Remember that at this level of performance, if you aren’t getting criticism, you’re probably not doing enough; there are always people who want to bring you down. 10. The Wave: Go from master to champion. Become an individual who is honorable and developing your capacity to the highest level in order to leave a legacy of distinction that can serve as a road map for other people. Be careful not to succumb to the temptations of success, AKA “success intoxication.” Find a team that can support you and help you to recognize any blind spots before they detonate. /episode/index/show/superhumanentrepreneur/id/4412381

Brett Hagler - How to Build 1000 Organic Gardens and School and 200,000 Homes and Income Generating Opportunities for People in “Hell Holes” in the Next 10 Years 05/29/2016

Brett Hagler - How to Build 1000 Organic Gardens and School and 200,000 Homes and Income Generating Opportunities for People in “Hell Holes” in the Next 10 Years Today’s guest Brett created a start up and raised ½ a million. Started a marketing firm and most recently started New Story a non-profit that crowdfunds homes for families for $6,000.00 from tent slums to beautiful sustainable communities. From his first start up he learned he was solving problems for something that wasn’t that big of a pain point. He could get press and partnerships, but it wasn’t something that people were completely obsessed with. How New Story Happened 100% of the donation goes to the houses that you are building. Brett never thought he would be starting up a non-profit. He went on a mission trip to Haiti and saw how challenging the situation was. Just imagine the worst thing you could think of and multiply that by 10. Children in these slums are being raped, people are being murdered and there is no sustainability. Y combinator is a company funding early stage startups and is harder to get into than Harvard, Standford and the Navy Seals. It’s responsible for launching Stripe, AirBnB and Drop Box. Y combinator is a 3 month all out sprint for start up companies during the summer. At the beginning of the program you are suppose to hit an ambitious goal. Up until Y combinator they have built 12 homes, and they came up with the goal of doing 50. With the support of the people at Y Combinator they were able to 100 homes in 91 days and that ended up building a new home in haiti. Their 10 year vision as a number seems pretty scary… it seems very audacious, but also attainable. In 10 years we are going to build 1000 communities. Why are is he and his team doing this? It’s not about building homes. That’s why it’s not called “homes for humanity”. If you can go in and take a 9 year old kid who’s born with so much intelligence but has no opportunity, his ability to reach his God given potential, is gone… They are living in a “hell hole” and his team can unlock the potential for that one kid. And they can unlock their potential so that they can be what they are born to be. New Story’s thesis is that homes are the foundation for a thriving community. Once you have homes, that will create opportunities for growth. We will then build a school to educate people about sustainable agriculture, microfactories where they will partner with retail based US companies where they are supplying jobs through a factory. And have a partner who is giving microloans. Preventing communities from erosion due to corruption and gangs. Pick the right location. Have a moral conduct that has to be withheld within the community. The reason why you want to give to New Story is because of transparency and authenticity. From day one they will show you exactly who you’re helping, exactly where 100% of your money is going, and what the end result looks like. Jim Collins wrote a book called “Good to Great” is to give “the most transparent giving experience possible.” At the end of the day, the donors are the hero’s here. It’s not the non-profit. You are the hero! Homes have generational impact, you are impacting future generations. With New Story homes, comes income opportunities, schools and clean water. Kids can’t go to school, because they don’t have life's most basic needs. How Can You Help The first thing that you could do is consider funding a home as a family or as a friend. One home is only $6,000.00. You can see impact data after your donation. You can also create a digital campaign for your birthday, for your anniversary and the third option would be to get your business involved. Make sure to check out… /episode/index/show/superhumanentrepreneur/id/4402287

Jeff Sanders – How the Miracle Morning Sets You Up For Happiness and Success 05/25/2016

Jeff Sanders – How the Miracle Morning Sets You Up For Happiness and Success Today we’re talking to Jeff Sanders, author of The 5AM Miracle and host of the 5AM Miracle podcast. Jeff is a 10-time marathon runner, coach and public speaker who helps ambitious professionals dominate their day before breakfast to achieve their grandest goals in life. Jeff’s journey to 5AM Jeff explains that, for many years, he was a typical night owl, with an overbooked schedule and stressed out mornings. He was first motivated to start getting up really early to find the time to train for a marathon, and discovered on day one of his new routine that he loved the act of being awake at sunrise and moving his body. After completing the marathon, Jeff continued his early-rising practice to work on other projects because when he was the only one awake, he could really take advantage of that time to take care of personal and professional goals. In essence, it felt like a miracle how much he could get done. Miracle Morning Structure Because the Miracle Morning is all about creating the energy to have a productive day, Jeff offers the following guidelines for making the most of it: Start by building up energy. For Jeff, that means a simple fruit or green smoothie, water, maybe a little caffeine. This gets him mentally and physically alert to start the day. Exercise as early as possible. Jeff gets out to run as soon as he can, because if he postpones, he’s likely to get distracted with other things he wants to get done and skip exercising altogether. Identify what parts of your routine are most effective. When you’re traveling or something else throws off your schedule, figure out what elements work best for you and devote your limited time to those things, e.g. five minutes of yoga, reading for 15 minutes, drinking plenty of water. For Jeff, it’s pushups and a cup of coffee. Beyond the Miracle Morning Jeff stresses that the healthy habits and lifestyle set in place by the Miracle Morning lead to a both a happier and more productive life. To maintain that level of well being and performance, he offers these additional tips: -Train yourself to go to bed earlier: Jeff sets an 8PM boundary of turning everything off -- TV, phone, computer, etc. After 8PM, he reads a book, takes a shower, and goes to sleep. -In the evening, set your schedule for the next morning: Jeff likes to get to “equilibrium zero” by putting everything away, cleaning the office, bedroom and home so there are fewer things to distract him in the morning. -Keeps a running list to remind yourself of what you’ve already accomplished: Your past successes keep pushing you forward. -Have an organizational system in place: Jeff uses the Nozbe digital task manager, which is essentially a calendaring to-do list system. This presents him with the daily challenge of how to get to the things that matter most as quickly as possible. -Meditate for 10 to 20 minutes a day: This forces you to slow down and stop being productive. Jeff finds this to be very powerful because it clears his thoughts and brings fresh perspective. -Finally, Jeff offers the this number-one action step: Make a written plan for your morning routine by tonight and then get up tomorrow morning and do it. /episode/index/show/superhumanentrepreneur/id/4394639

Deborah Battersby – Upgrade Your Unconscious Mind & Emotional System For Ultimate High Performance 05/23/2016

Deborah Battersby – Upgrade Your Unconscious Mind & Emotional System For Ultimate High Performance Deborah is a coach and consultant to maverick entrepreneurs all over the world working in the field of human psychology. She has a 30 year career in real estate brokerage and has been on the path to get herself into a state of high performance for most of her life which has lead her to the fascination and research of our emotions. In this interview you will learn ways to reframe your perspective on your emotions. LEARNING HOW TO UNLOCK YOUR UNCONSCIOUS MIND You are so much more than your behaviors and beliefs. Once you identify the things that really hold you back, it will help you step into a new level of who you are and what you’re capable of. Understanding how your thoughts shape everything that we do. It’s not so much that, because we can choose more positive and uplifting higher potential thoughts. We do have a subconscious program that we’ve accumulated up until this day in time. We rarely have had an insights in how we can undo the way our thoughts have been programmed. One minute you can live in your highest self and beliefs, and the next minute you can be in a dis-empowered perspective due to those patterns and thoughts that have been there for years. We condition the body through our experiences Repetition Intellectual Emotional Intensity Then that gets locked it into our body ALL EMOTION IS INTELLIGENT. ALL OF IT IS DESIGNED WITH A VERY SPECIFIC AND POSITIVE INTENTION. EVEN THE FOLLOWING EMOTIONS: Fear Fear of success, fear of rejection, fear of not being enough, fear of scarcity etc. Fear is designed for many purposes. It rarely means “stop”. It means “gather your wits about you, arm yourself with the information and resources you need to go forward.” Fear only means “stop” when your life’s in danger and you’re about to go off a cliff. Fear is the ONLY thing that can activate courage. Without fear, there is no courage. Survival We were all taught how to survive something over our lives and if those patterns have helped you get to where you are and get through things at age 50 if you are still surviving. Survive, growth and thriving are the biggest patterns that we all have as humans. At one time or another, all humans. Fear of not being enough and the fear of dozens of things, create brilliant ways to help us survive. If they came to serve us throughout our lives and they continue to operate, there is no calibration in the body and mind, you can say “well done, I’m safe, secure and healthy without you.” Deborah has been researching the emotional states we all have since a car accident which brought her a greater awareness to the things and people around her what she calls the “emotion matrix”. 4 QUESTIONS TO ASK YOURSELF TO USE YOUR EMOTIONS AS A GUIDANCE SYSTEM TO HELP YOU THRIVE AND ACCESS HIGHER LEVELS OF PERFORMANCE. 1. What was the original intention of the pattern? When you’re able to discover that that emotion was there to keep you safe and guide you you have a different perspective. 2. What have been the benefits of this pattern over time? How has it served you over the years? Deborah gives us some examples of emotions that someone may have and how it has served them over the years. For instance, “Fear of rejection, why have you been there?” I’ve been here because I needed to protect you. Remember there is always an upside to every pattern. Hatred is designed to be the most powerful form of protection there is. The best defense is a strong offense. If I “hate” this so much, or something so much, all of a sudden it becomes objectified. Can’t touch or hurt me. 3. What has been the unintended downside of having this emotion if any? You will know this pattern needs to change when the downside of how that emotion is playing out in your life is greater than the ultimate upside. Every time a pattern is shifted in a power and positive way Deborah believes it elevates our consciousness and makes other patterns available for exploration. 4. If you could provide all the up side without any of the downside would you do it and what would you change? Then you would decide what you want to keep. Perhaps you would create new strategies around having the emotion. Patterns can be not only beliefs but they are subtle language patterns to inhibit your language patterns. Journalling is a very helpful tool if you journal long enough to get your conscious mind out of the way to bring greater awareness of yourself. She works with entrepreneurs because she believes that they are the people that are going to change the world. They are amazing visionaries and creative souls that will provide resources and create positive change in the world. Entrepreneurs will solve educational, social and financial problems in the world! What is it about the emotional system that we don’t understand? What if the emotional system is flawless? That’s the assumption that Deborah initiates every coaching relationship. Every emotion we experience is designed to serve us in one way. COMMON ENTREPRENEURIAL CHALLENGES: Drive – They work themselves into the ground. They often neglect their physical, emotional and relational well being. Drive is a compensatory pattern. The drive is powerful but it’s fighting against something. Once you figure out what it is fighting against, you free up energy and creativity for productive results. Stress – around fear of loss with contracts and projects we are trying to achieve. If you can reframe “negative emotion” to “emotions that serve” helps to take pressure off of them to suppress, contain or maintain these emotions. Eliminating one stress pattern, one emotional pattern, it enables the nervous system to decrease in very powerful ways. MAKE SURE TO CHECK OUT… /episode/index/show/superhumanentrepreneur/id/4379700

Daniel Francis - “Entrepreneurial Alchemist Teaches You The 7 Steps To Downloading The Best Entrepreneurial Mental Programs Now” 05/23/2016

Daniel Francis - “Entrepreneurial Alchemist Teaches You The 7 Steps To Downloading The Best Entrepreneurial Mental Programs Now” Our guest today, Daniel Francis reached the top level of a multi-level marketing company and realized that he wasn’t fulfilled. He wanted to find a meaning and purpose, which he has now - becoming the #1 dating expert in the industry within the United Kingdom. However he didn’t feel like he was living to his full potential. 7 Steps To Move Forward Mentally Now 1. Puppet and Puppet Master - When we are living as the puppet we are unconscious, we have others pulling our strings. When you pull back from the emotion you can take a step towards becoming a puppet master. Dissociate from the pain of the moment so that you can direct yourself the way that you want to go. 2. Create Cave Time - This is specific time for yourself that you should give yourself to focus on your vision, to meditate and connect with God or your higher power. You need to do this daily, even if it’s only for 5-10 minutes. Daniel is currently investing 30 minutes doing this each day. You then become aware of the emotional state you are in and the solutions. Thomas Edison called it “Going to the land of solution”. He would go into the zone between wake and sleep. 3. Ask Yourself “What?” - Most people will ask themselves “why”, “why is this so hard?” “Why is this happening to me?” Versus “what can I do to turn this around and have fun doing it?” Or “What can I do to create a solution and enjoy it?” Spirit loves fun, and everything feels easier! 4. Laugh Everyday - Go to youtube and watch funny videos. Find stand up comics and watch them. Schedule anything that ensures you are laughing daily. 5. What Gets Scheduled Gets Done - Schedule the things that will help you get out of the rut that you’re in. 6. Higher & Lower Self Shift - Visual imprint of people that are overwhelmed and exhausted. Your lower self you want to see spatially where you are. Where is your lower self? Is it lower to the left? Where is your higher self? Is it in front of you? Is it above you? Then you see yourself moving where your higher self is. Shift into your higher self. Physically step towards your higher self. Practice this by stepping into the lower self, and then step out of it into your higher self. 7. Mission Killers - When we are making a shift from the victim to victor to the visionary. Victim is at the mercy of other people, where we feel like people are pulling our strings. Victor is when you start taking responsibility (emotional numbness, obligation and distraction). Vision starts pulling out your passion and drive. As an entrepreneur you want to inspire a team and inspire investors to follow you. Your passion is the thing that is going to light people up! You can’t get to your vision, you have to come from it. Higher self is a shift to keep your state high. Every vision you have has a vibration. How would you feel if you already completed this? How would that feel if you have already achieved what you wanted to? Modeling is important. Find people that you want to be like, and model what they are like and what they are doing. What does your higher self look like? What can you do to remind yourself to step into your higher self throughout the day? Put a rock in your pocket and every time you feel it, step into your higher power. Put an anchor on our desk. Your cells have memory. Continually and consistently do the one thing you need to be doing to get you closer to where you want to be in life, health, business, relationships etc. Learn how to stop things that are time wasters and substitute those things with what is important to accomplish your long-term goals. Best questions to be asking yourself on a regular basis: What else is possible? What can I or we achieve? How can I make this fast and easy? How can I make this enjoyable and easy? Who do I need to be? Who can I speak to? What would you feel if you already completed this? What would that feel is you already achieved what you wanted to? What does your higher self look like? What can I do to turn this around and have fun doing it? What can I do to create a solution and enjoy it? Mantras Daniel Lives By: - My mornings are mine. - And I nurture at night. - Turn pain into power. - I’m a value creator not a value taker. - I persist until I win. - I continue to step into my higher self. - What goes into our minds before we go to sleep is so important! In the morning and night, keep your phone, ipad, whatever electronics off! "Don’t read books, study books. You change and get more out of it every time you read it." Make sure to check out.. /episode/index/show/superhumanentrepreneur/id/4388462

Grant Weherley – Tame Your ADHD Brain Increase Productivity & Monetize Your Expertise 05/13/2016

Grant Weherley – Tame Your ADHD Brain Increase Productivity & Monetize Your Expertise Today we discuss with Grant Weherley what can we do to overcome ADHD and how to monetize your expertise in the field or niche you work in. When it comes to ADHD most licensed professionals don’t know anything around this topic but to consume pharmaceuticals. Entrepreneurs have a higher tendency to have “scattered brain syndrome.” To say that you have ADHD is shorthand to have some problematic tendencies. How to Maximize Your Performance with ADHD Tendencies Each list of these tendencies vary from person to person. Once you understand these tendencies, you can start attacking them one by one. At the very least it would increase the efficacy of how you can maximize your performance. The most important lifestyle strategies that you should be implementing is: Meditation Fish Oil Essential Amino Acids - L - Phenol Alanine No Marketing Plan is the biggest mistake anyone can make How to Monetize your Expertise: Create Structure and Content. Find Your Target Audience Email Sequences with Webinars Partner with people that are relevant to your audience Market your product based off of your price point. How to create more traffic Content: Content marketing with podcasts, blogging and vlogging are good for the long term. CoCreate: Cocreate content, or give bonus content from other people with courses. Paid Ads: Facebook Ads can be very beneficial for people that are looking to drive traffic. Partnerships: Target other people's email list that complement your own. The best solution is to tap into your existing network. Export: You can export your gmail list and linked in emails. In one hour you can get 500 people on your strating email list. Biggest Mistakes People Make: Not having a marketing plan at all is the biggest mistake that people can make and/or having an oversimplified version without a clear message. How to evergreen the process You get in front of enough people consistent enough and a certain amount of people will buy it from Relaunch the course or create a new version of the course that you can launch. Focus on conversion rates with A/B split testing copy and design of different pages and then start sending traffic to the pages that convert the best. Create a product, make it better, keep marketing it and continue to see it grow. @grantweherley Make sure to check out… /episode/index/show/superhumanentrepreneur/id/4366732

Elaine Holland – Unlocking the Power of Human Psychology for Effective Action and Leadership 05/11/2016

Elaine Holland – Unlocking the Power of Human Psychology for Effective Action and Leadership Today we’re talking to certified executive and personal development coach Elaine Holland about the power of human psychology as it relates to a highly successful, purpose-driven life. Elaine offers simple, easy-to-follow steps on how to accomplish your goals with tenacity and organization. Elaine has spent years working with the executives of huge corporations to create an empowering culture in their teams. She found that she was always most interested in the people part of the equation, which is how she got into coaching individuals. She describes her job as showing people how to bridge the gap between where they are and where they want to go. Overcoming the Issue of Not Enough Time After over 8,000 coaching calls, Elaine has found that the number one theme that blocks people from accomplishing their goals is that they don’t have enough time. She explains that people ask themselves the wrong question, which is “what do I have to do?” This can quickly become overwhelming. Instead, Elaine teaches clients to ask themselves better questions and follow this five-step process: 1. What do I really want? Make it specific, measurable, attainable, relevant and time-bound (SMART).Then break those accomplishments down into 90-day increments so you can measure the evidence of what’s been done on a quarterly basis. 2. What is my purpose? How will I feel when I reach my goal and what will I believe about myself? 3. What do I need to do to get to my result? This is your massive action plan, and you must creatively brainstorm all the ways you can get there. 4. What is the 20 percent of this list that will get me 80 percent toward my goal? Prioritizing the items of your action plan keeps it from turning into just a big to-do list. 5. Block the time on your calendar accordingly to get those key items done. Focus on doing just the two or three things on list that will get you to your goal the fastest, using the 90-day focus. How To Make Feedback Work Elaine wrote a book called Making Feedback Work that takes a close look at how leaders are being perceived when they give feedback and how they can make their feedback as effective as possible. Elaine breaks the conversation down into these steps: 1) What was the specific behavior that provoked the feedback? 2) What’s the impact of that behavior? 3) What do you want to see done differently in the future? She points out that most people start with number two, which puts people on the defensive. A laundry list of additional tips can be found in her book, but here are a few more key points: -Separate feeling from fact. -Have empathy for the person receiving the feedback. -Be direct and don’t sugarcoat the message. -Stay open and be willing to hear from the person. -Make sure the ratio is correct: Give five elements of positive feedback for one negative. Elaine explains that effective leaders need to train themselves to “catch” their team doing something good. When asked about the personal practices and beliefs that help her maintain a high level of performance, Elaine shares the following tips: 1. Keep a daily gratitude journal. Link your gratitude practice to an existing daily habit, e.g. morning coffee or tea, so that you are consistent. 2. To deal with challenging situations, maintain the prevailing belief that “life happens for me, not to me.” And then ask yourself, “What’s good about this?” 3. When you learn a lesson, ask yourself the following questions: What does it mean? What did you learn? Where else in my life is this showing up? How will I share what I learned with someone else? Make sure to check out… CoachElaine.com /episode/index/show/superhumanentrepreneur/id/4361664

Unlocking the Power of Lifestyle Genetics For High Performance and Health 05/06/2016

Unlocking the Power of Lifestyle Genetics For High Performance and Health Today Karen Wojciechowski, an integrative nutrition health coach with a master’s degree in environmental toxicology, interviews Dr. Jones about his favorite daily high performance hacks to skyrocket performance, as well as the value of genetics testing for customizing the healthiest possible lifestyle for you. Top High Performance Hacks for Men and Women When asked to choose his absolute favorite high performance hack, Dr. Jones offers one each for men and women: Men: Intermittent fasting. Dr. Jones explains that eating two meals a day -- one at 12 or 1pm and another at 5 or 6pm -- makes men more productive in the morning and helps the body to better utilize fat and produce energy on an ongoing basis. In the morning, he allows that you can drink a small green or protein shake after working out, or have matcha tea and coconut oil or bulletproof coffee. Of course, you won’t gain any benefit from intermittent fasting unless you eat a whole food-based diet. Dr. Jones doesn’t recommend intermittent fasting for women, as it may present some hormonal challenges. Women: His recommendation for women is about making a psychological as well as physiological shift to create an identity of someone who is healthier by making small habit changes. Dr. Jones has seen women get the best results by taking baby steps toward shifting identity to create long term results in terms of exercise and eating right, as opposed to going all out on one big lifestyle change at once. He recommends starting slow and adopting habits bit by bit in order to shift toward a belief system that supports a future vision for a healthier life. The Importance of Genetics Testing Dr. Jones also stresses the importance of genetics testing, citing the book Super Genes as a source. He explains that your genes don’t have to dictate your destiny – you have control over your gene expression to a large degree. For example, cancer can in many cases be a preventable disease, but we need to know our susceptibility to certain diseases based on our genetics. Lifestyle genetics can give specific recommendations for the right foods to eat, optimal exercise habits and detoxification. The beauty of understanding your genetics is that it helps you to customize your lifestyle to access high performance, achieving better results in less time, and with less trial and error. How To Get the Most Out of Supplements When asked for his top supplement recommendations, Dr. Jones points out that 99 percent of supplements on the market are either neutral or toxic, and that the majority are synthetic, meaning they don’t have the same molecular structure as occurs in nature. He recommends only supplements derived from organic fruits, vegetables and botanicals for true bioavailability. Dr. Jones top three supplements he recommends everyone take are 1) a multivitamin containing micronutrients, 2) fish oil for fatty acids and 3) glutathione to combat stress and exposure to toxins. Karen’s Top Tips For a Healthier Life As an integrative nutrition health coach, Karen is also passionate about a healthy lifestyle, and she recommends the following top strategies for high performance and optimal health: 1. Drink more water. Many of us experience moderate dehydration on a regular basis but don’t realize it. 2. Get more real food into your diet. Eating more vegetables has a massive impact on energy levels, so crowd the bad stuff out of your diet by adding more good stuff. Eventually, you’ll start to lose your cravings for the junk food. Make sure to check out… /episode/index/show/superhumanentrepreneur/id/4350439

Ron Tsang “7 Steps To Build a Presentation That Creates A Standing Ovation” 05/04/2016

Ron Tsang “7 Steps To Build a Presentation That Creates A Standing Ovation” Ron Tsang – 7 Steps To Build a Presentation That Creates A Standing Ovation Today’s guest Ron Tsang, was born with a rare genetic disorder that causes children to have heart attacks. At three and half he had a constant high grade fever at 108 degrees but the doctors didn’t know what to do. The treatment at the time was to take 12 aspirins to decrease his fever in order to prevent a heart attack as he found out that he had kawasaki disease. It’s still the leading cause of heart failure in children. So many kids don’t know the symptoms and they end up dropping dead in a play ground. He did his MBA and got a job as a stock analyst and had to evaluate all these business CEO’s and entrepreneurs pitches. He was on the other end of the pitch to make decisions on whether their firm should make investments into the firm. He realized that doing this job he wasn’t’ happy. He didn’t look like he was happy. People told him that he wasn’t happy. So he decided to make a change in his life. PUBLIC SPEAKING AND COMMUNICATION TIPS Pausing before speaking will help you decrease the ums and ah’s. Find your speaking personality “Know thyself” – Socrates Find your opposite speaking personality – this will help you understand everyone your speaking in front of you. Ask yourself are you more relationship oriented or task oriented? If you’re a more analytical introverted type, our weakness is to be vulnerable. If you can find your opposite personality type. If you’re someone that is emotional or very out going it may be hard to convince people that are of the opposite personality type. The biggest thing that holds people back from communicating at a high level. Public speaking is a top fear for most people. It’s not a surprise when you look at brain science when you look at public speaking psychology. Our brains are programmed ancestor olay to prevent not getting rejected from our tribe. Frank Sinatra was an extrovert and had a group of people that was always around him that he drew energy from. Here’s how you can overcome any fear when it comes to publish speaking: Stance Anchoring Exercise Listen to Music Visualization Getting Excited The Ovation Outline for speeches is scalable whether you’re speaking for 5 minutes or two days: Why are you there? What is it that you want to do? Speaker GPS – What is it that you want them to remember? Your core message is your GPS. What is your core message? It should be less than twelve words. You have to keep your core message short and powerful. Researches primacy effective and recency effect or what is the first and last thing that they here. Ex: “Your message is more important than you know.” Begin with a Bang – Will it be a quote that people can relate to? A Story they can related to? Is it a statistic? You can tell them what they do know or what they don’t know. If you want to startle them, you want to start with something that Talking Points – when you think of writing an essay you have your three important points that you want to convey. Make your point and then make supporting points such as stories and statistics. Create a memorable moment either at the beginning, middle or end. End with excellence – because of the primacy and recency effect that will bring them back to your core message. Make your most powerful story at the end of the presentation. MAKE SURE TO CHECK OUT… /episode/index/show/superhumanentrepreneur/id/4344245