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The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

You’re tired of being told your exhaustion is normal, your hormones are just aging, and this is “just how it is” after 35. The Women’s Vibrancy Code exists because I see something different and so do the women I work with. I’m your host, Maraya Brown, CNM, MSN, a Yale-trained women’s health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you feel better in your body again, from steady energy and balanced hormones to deeper connection and desire. You’ll hear practical guidance and conversations that help you feel more like yourself without chasing quick fixes or ignoring what your body is telling you. This is a space for women who love to learn, trust their intuition, and are ready to feel energized, nourished, and fully turned on by their lives, their lovers, and themselves.

info_outline 221. Gray Divorce and Money: What Women Must Know Before Leaving A Marriage | with Laurie Itkin 03/18/2026
info_outline 220 Stuck in Fight or Flight? Let's Reset Your Hormones & Adrenals 03/11/2026
info_outline 219. How to Build Sustainable Weight Loss and Hormone Health After 40 | Dr. Anthony Balduzzi 03/04/2026
info_outline 218 Why High-Achieving Women Self-Sabotage Success 02/25/2026
info_outline 217. Your Body Remembers Trauma And This Is How You Release It | with Inna Segal 02/18/2026
info_outline 216 Why You Can’t Slow Down (Even When You’re Exhausted) 02/11/2026
info_outline 215. Deal Friends vs Real Friends: Building Trust & Relationships That Drive Success | Lee Richter 02/04/2026
info_outline 214. How To Release The Last 9 Years And Choose Who You Become Next 01/28/2026
info_outline 213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky 01/21/2026
info_outline 212. RISE: How To Align Habits With The Life You Desire 01/14/2026
info_outline 211. RECONNECT: What Matters Most To You Now? 01/07/2026
info_outline 210. REBUILD: Stuck in Fight-or-Flight? Here’s How to Regulate Your Nervous System 12/31/2025
info_outline 209. RECHARGE: Why You’re Exhausted And What To Do First 12/24/2025
info_outline 208. Peptide Protocols And Supplements: How To Build A Personalized Wellness Plan | with Jason Kidman 12/17/2025
info_outline 207. The Peptide Advantage: Boost Energy, Burn Fat, Live Longer | with Jason Kidman 12/10/2025
info_outline 206. Midlife Hormone Imbalance: How to Turn Symptoms Into a Breakthrough 12/03/2025
info_outline 205. Hormones and Wealth: What Every High-Achieving Woman Needs to Know — with Dr. Darnyelle Harmon 11/26/2025
info_outline 204. This Is Why Your Body’s Not Burning Energy The Way It Should 11/19/2025
info_outline 203. How the Four Elements Awakened My Feminine Power — And You Can Too 11/12/2025
info_outline 202. How Stress Impacts Your Body — and What to Do About It 11/05/2025
info_outline 201. How Owning Your Story Builds Unshakable Confidence and Lasting Success | with Khaïry Varre 10/29/2025
info_outline 200. How to Feel Aligned Again: Honor Your Body’s Seasons and Reignite Your Energy 10/22/2025
info_outline 199. Breast Health for Women: How to Perform a Self-Breast Exam and Prevent Estrogen Dominance 10/15/2025
info_outline 198. Boudoir Photography for Women: Boost Confidence, Celebrate Your Body, and Embrace Empowerment 10/08/2025
info_outline 197. Boost Your Vitality: How Women Over 40 Can Feel Younger and More Vibrant 10/01/2025
info_outline 196. Unlock Your Body Type: Nutrition, Hormones & Health Secrets Every Woman Must Know 09/24/2025
info_outline 195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping 09/17/2025
info_outline 194. Melatonin: The Secret to Better Sleep, Mood & Immunity 09/10/2025
info_outline 193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose 09/03/2025
info_outline 192. Guided Meditation for Clarity | Find What You Truly Want & Step Into Authentic Power 08/27/2025
 
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