Lose the Regained Weight after WLS Podcast

Regaining weight after weight loss surgery doesn’t mean you’ve failed — but it can feel that way. This podcast is here to change that. Hosted by Certified Life Coach Mabel Joseph, a WLS veteran, this show is your aftercare beyond the honeymoon stage. Each episode delivers raw truth, mindset shifts, and practical tools to help you overcome emotional eating, rebuild habits, and finally feel in control of your journey. If you’ve struggled with regaining, feel stuck, or worry it’s “too late” — you’ll find hope, guidance, and proof that transformation is still possible. Because surgery gave you the tool. This podcast gives you the skills to make it last.