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Welcome to Self® with Dr Hayley D Quinn

Welcome to Self ® is a podcast for business owners like you who want success but not at the cost of your well-being. This is about transforming self and transforming business. I’ll be here to remind you that you’re human first and as well as being a business owner, you have different roles in your life that need your attention and to manage those well, you need to take care of yourself in the best way possible. Here you’ll learn about practices that’ll help you navigate not just your business but your non-work life as well and you’ll realise that you’re not alone in the ways you struggle. You’ll have your curiosity piqued on various topics as I chat with wonderful guests and bring you solo bite-sized episodes. I’m your host Dr Hayley D Quinn, anti burnout business coach, speaker, author, former clinical psychologist and late identified auDHDer. . My aim is that this is a place of nourishment, growth and helpful information. A place where you can learn ways to assist you and your business to thrive.

info_outline Episode #104 When Success Costs Too Much with Kim James 11/19/2025
info_outline Episode #103 Check In Before You Burn Out 11/12/2025
info_outline Episode #102 If I Could Teach You Just One Self-Care Habit, It Would Be This 10/29/2025
info_outline Episode #101 A Recipe for Self-Compassion: Healing from Burnout with Marion Grasby 10/22/2025
info_outline Episode #100: 100th Episode Celebration! 10/15/2025
info_outline Episode #99 You’re Not Just Tired: The Truth About Burnout with Shannon A. Swales 10/08/2025
info_outline Episode #98 My Burnout Story 10/01/2025
info_outline Episode #97 Season 9: The Women Who Found Their Way Through (And How They Did It) 09/24/2025
info_outline Episode #96 That’s A Wrap Plus a Glimpse Into What’s Next 08/27/2025
info_outline Episode #95 Neurodivergent and Unstoppable: Redefining the Rules of Entrepreneurship with Cherie Clonan 08/20/2025
info_outline Episode #94 If You Feel Like You're Holding Yourself Back, Listen to This 08/13/2025
info_outline Episode #93 The Unspoken Business Plan: Preparing for the Unexpected with Catherine Ashton 08/06/2025
info_outline Episode #92 You’re Not Broken - You’re Having a Valid Response To an Unsustainable System 07/30/2025
info_outline Episode #91 Stop Shoulding All Over Yourself 07/23/2025
info_outline Episode #90 Embracing Creativity for a Thriving Life with Emily Wilkinson 07/16/2025
info_outline Episode #89 4 Years of Learning: How Self-Compassion Transformed My Business (And Can Transform Yours Too) 07/09/2025
info_outline Episode #88 Self-Care Isn’t a Reward – It’s a Necessity 07/02/2025
info_outline Episode #87 Are You Building a Business You Actually Enjoy? with Caitlin Bell 06/25/2025
info_outline Episode #86 Slow Down to Speed Up 06/18/2025
info_outline Episode #85 The Gentle Way Forward 06/11/2025
info_outline Episode #84 What Works for YOU: A Season Finale on Sustainable Business 05/07/2025
info_outline Episode #83 When It Just Isn’t Working - Try This 04/30/2025
info_outline Episode #82 Unearthing Your Money Patterns with Denise Duffield Thomas 04/23/2025
info_outline Episode #81 Your 15 Minutes to Recharge and Thrive 04/16/2025
info_outline Episode #80 The Team Member You Didn’t Know You Had? 04/09/2025
info_outline Episode #79 What's Your Data Telling You? 04/02/2025
info_outline Episode #78 The Madness and Magic of Midlife Transition with Kirstin Bouse 03/26/2025
info_outline Episode #77 It's Time to Embrace the Power of Slow 03/19/2025
info_outline Episode #76 Could This Be The Missing Link In Your Business Strategy? 03/12/2025
info_outline Episode #75 The Juggle is Real with Nyssa Ray 03/05/2025
 
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