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Welcome to Self® with Dr Hayley D Quinn

Welcome to Self ® is a podcast for business owners like you who want success but not at the cost of your well-being. This is about transforming self and transforming business. I’ll be here to remind you that you’re human first and as well as being a business owner, you have different roles in your life that need your attention and to manage those well, you need to take care of yourself in the best way possible. Here you’ll learn about practices that’ll help you navigate not just your business but your non-work life as well and you’ll realise that you’re not alone in the ways you struggle. You’ll have your curiosity piqued on various topics as I chat with wonderful guests and bring you solo bite-sized episodes. I’m your host Dr Hayley D Quinn, anti burnout business coach, speaker, author, former clinical psychologist and late identified auDHDer. . My aim is that this is a place of nourishment, growth and helpful information. A place where you can learn ways to assist you and your business to thrive.

info_outline Episode #89 4 Years of Learning: How Self-Compassion Transformed My Business (And Can Transform Yours Too) 07/09/2025
info_outline Episode #88 Self-Care Isn’t a Reward – It’s a Necessity 07/02/2025
info_outline Episode #87 Are You Building a Business You Actually Enjoy? with Caitlin Bell 06/25/2025
info_outline Episode #86 Slow Down to Speed Up 06/18/2025
info_outline Episode #85 The Gentle Way Forward 06/11/2025
info_outline Episode #84 What Works for YOU: A Season Finale on Sustainable Business 05/07/2025
info_outline Episode #83 When It Just Isn’t Working - Try This 04/30/2025
info_outline Episode #82 Unearthing Your Money Patterns with Denise Duffield Thomas 04/23/2025
info_outline Episode #81 Your 15 Minutes to Recharge and Thrive 04/16/2025
info_outline Episode #80 The Team Member You Didn’t Know You Had? 04/09/2025
info_outline Episode #79 What's Your Data Telling You? 04/02/2025
info_outline Episode #78 The Madness and Magic of Midlife Transition with Kirstin Bouse 03/26/2025
info_outline Episode #77 It's Time to Embrace the Power of Slow 03/19/2025
info_outline Episode #76 Could This Be The Missing Link In Your Business Strategy? 03/12/2025
info_outline Episode #75 The Juggle is Real with Nyssa Ray 03/05/2025
info_outline Episode #74 Self-Care Simplified: Finding What Works for You 02/26/2025
info_outline Episode #73 The Essential Skill for Women Business Owners 02/19/2025
info_outline Episode #72 It's Not Just About Self-Compassion - The Three Flows 02/05/2025
info_outline Episode #71 Reflecting Back and Looking Forward 01/22/2025
info_outline Episode #70 Season Finale! Finding Freedom in Your Business 12/11/2024
info_outline Episode #69 The Road to Success is Never Linear with Peita Mages 11/27/2024
info_outline Episode #68 How to Thrive in a Digitally Demanding World with Dr Kristy Goodwin 11/13/2024
info_outline Episode #67 Why You Should Start Now, Even if It's Not Perfect 10/30/2024
info_outline Episode #66 Is Your Work Worth It? with Jennifer Tosti-Kharas 10/16/2024
info_outline Episode #65 Don't Underestimate the Cognitive Load 10/02/2024
info_outline Episode #64 Five Pillars of Sustainable Success with Jessica Spendlove 09/18/2024
info_outline Episode #63 Aligned Choices Isn't Always Easy 09/04/2024
info_outline Episode #62 How to Thrive as a Business Owner with ADHD with Johanna Badenhorst 08/21/2024
info_outline Episode #61 Building a Sustainable Business Starts with You 08/07/2024
info_outline Episode #60 Farewell to Season 5 - The Power of No 06/26/2024
 
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