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Welcome to Self® with Dr Hayley D Quinn

Welcome to Self ® is a podcast for business owners like you who want success but not at the cost of your well-being. This is about transforming self and transforming business. I’ll be here to remind you that you’re human first and as well as being a business owner, you have different roles in your life that need your attention and to manage those well, you need to take care of yourself in the best way possible. Here you’ll learn about practices that’ll help you navigate not just your business but your non-work life as well and you’ll realise that you’re not alone in the ways you struggle. You’ll have your curiosity piqued on various topics as I chat with wonderful guests and bring you solo bite-sized episodes. I’m your host Dr Hayley D Quinn, anti burnout business coach, speaker, author, former clinical psychologist and late identified auDHDer. . My aim is that this is a place of nourishment, growth and helpful information. A place where you can learn ways to assist you and your business to thrive.

info_outline Episode #116 A BTS look at From Self-Neglect to Self-Compassion 03/11/2026
info_outline Episode #115 Simple Ways To Care For Your Future Self 03/04/2026
info_outline Episode #114 What We Need To Know About Peri/Menopause with Sarah Gray 02/25/2026
info_outline Episode #113 It Works If You Do It Your Way 02/18/2026
info_outline Episode #112 Using Flowers To Help You Bloom with Carla Anderson 02/11/2026
info_outline Episode #111 What is Self-Neglect? 02/04/2026
info_outline Episode #110 You and Your Future Self 01/28/2026
info_outline Episode #109 Speaking Up For Yourself And Your Business with Sally Prosser 01/21/2026
info_outline Episode #108 A Little Gift For Your Future Self 01/14/2026
info_outline Episode #107 Season 9 Wrap Up: Lessons and Celebrations 12/10/2025
info_outline Episode #106 Why High Achievers Burn Out in Silence with Cherie Clonan 12/03/2025
info_outline Episode #105 The Sneaky Ways We Self-Neglect and How to Stop 11/26/2025
info_outline Episode #104 When Success Costs Too Much with Kim James 11/19/2025
info_outline Episode #103 Check In Before You Burn Out 11/12/2025
info_outline Episode #102 If I Could Teach You Just One Self-Care Habit, It Would Be This 10/29/2025
info_outline Episode #101 A Recipe for Self-Compassion: Healing from Burnout with Marion Grasby 10/22/2025
info_outline Episode #100: 100th Episode Celebration! 10/15/2025
info_outline Episode #99 You’re Not Just Tired: The Truth About Burnout with Shannon A. Swales 10/08/2025
info_outline Episode #98 My Burnout Story 10/01/2025
info_outline Episode #97 Season 9: The Women Who Found Their Way Through (And How They Did It) 09/24/2025
info_outline Episode #96 That’s A Wrap Plus a Glimpse Into What’s Next 08/27/2025
info_outline Episode #95 Neurodivergent and Unstoppable: Redefining the Rules of Entrepreneurship with Cherie Clonan 08/20/2025
info_outline Episode #94 If You Feel Like You're Holding Yourself Back, Listen to This 08/13/2025
info_outline Episode #93 The Unspoken Business Plan: Preparing for the Unexpected with Catherine Ashton 08/06/2025
info_outline Episode #92 You’re Not Broken - You’re Having a Valid Response To an Unsustainable System 07/30/2025
info_outline Episode #91 Stop Shoulding All Over Yourself 07/23/2025
info_outline Episode #90 Embracing Creativity for a Thriving Life with Emily Wilkinson 07/16/2025
info_outline Episode #89 4 Years of Learning: How Self-Compassion Transformed My Business (And Can Transform Yours Too) 07/09/2025
info_outline Episode #88 Self-Care Isn’t a Reward – It’s a Necessity 07/02/2025
info_outline Episode #87 Are You Building a Business You Actually Enjoy? with Caitlin Bell 06/25/2025
 
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