Wellness Plus Podcast

The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring you receive the most comprehensive and authentic information available. Whether you're looking to improve your diet, manage stress, enhance your spiritual well-being, or find natural solutions for chronic pain, our expert guests are here to guide you.

Navigating Menopause & Quantum Biology with Johanna Swanson 11/19/2024

#110 From Burnout to Balance: Hannah Tackett on Defeating Burnout, People-Pleasing, and Perfectionism 09/20/2024

#109 From Combat to Clarity: John Lawyer's Spiritual Journey 08/16/2024

#108 Reclaim Your Sleep: Morgan Adams' Holistic Approach to Better Sleep 08/06/2024

#107 Enhancing Mental Health: The Role of Self-Worth with Expert Andrew Levander, LMFT 07/18/2024

#106 Aligning Movement: Pilates and the Nervous System with Beth Sandlin 07/11/2024

#105 Finding Your True Voice: Transformative Mental Health Care with Dr. Fred Moss 06/18/2024

#104 Clearing the Path: Holistic Solutions for Adult Acne with Leigh Brandon 06/12/2024

#103 Rising Above: Nick Drivas' Transformation from Porn Addict to Personal Empowerment 06/07/2024

#102 Midlife Rejuvenation: Empowering Women Through Menopause with Lynne Wadsworth 05/30/2024

#101 Flipping the Script on Diabetes: Lynne Bowman’s Recipe for Health 05/24/2024

#100 Breaking Free: From Anxiety to Achievement with John Graham 05/17/2024

#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala 05/09/2024

#98 Reclaiming Health Naturally: Transforming PCOS Care with Functional Medicine 05/02/2024

#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer 04/24/2024

#96 Balancing Hormones: A Journey to Wellness with Dee Davidson 04/11/2024

#95 Reclaiming Rest: A Journey to Peaceful Sleep with Amanda Chocko 04/03/2024

#94 Breath of Awakening: Navigating Spiritual Emergencies Through Breathwork with Sean Blackwell 03/26/2024

#93 Fueling Your Body: Exploring Keto, Insulin, and Optimal Nutrition with Joseph Strictland 03/07/2024

#92 Unlocking the 7 Chakras with Sheena Sharma 10/20/2021

#91 - Discovering the Ideal Diet: Insights from Nutritionist Aubree Steen on Achieving Peak Health and Nutrition 10/20/2021

#90 - Regenerative & Functional Medicine with Dr. Mihnea Dumitrescu 10/20/2021

#89 - Boosting Immunity with Dr. Wards & Corrina Rachel 10/13/2021

#88 - Dr. Wards "Long Haul Syndrome" with Host Corrina Rachel 10/06/2021

#87 - Introduction to A Tranquil Mind with Ritesh Sheth 09/21/2021

#86 - How to Release Grief Sadness & Anxiety with Grief Counselor Lisa Keefauver 08/23/2021

#85 - Best Nutrition Advice to Restore Wellness with Joseph Strictland 02/27/2020

#84 - Relationships in a Fast Food Dating Culture and How to Communicate with More Love & Less Conflict with Dr. Pam Monday. 10/31/2019

#83 - Uncovering Addiction and the Path to Recovery with Dr. Daniel Hochman 10/24/2019

#82 - Understanding the Health Effects of Factory Farming and Decoding Grocery Store Labels with Eugene Trufkin 10/17/2019