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Yoga Pose Podcast

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ These thought provoking episodes are a chance for me to share my wit and wisdom. ​ I've spent my life reading texts, and now I'm packaging the teachings up into fun and playful podcasts. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

info_outline Yoga Pose Podcast 76: Season Finale: Value Hierarchy 10/21/2019
info_outline Yoga Pose Podcast 75: Wolf Wisdom 10/14/2019
info_outline Yoga Pose Podcast 74: Lake Meditation 10/07/2019
info_outline Yoga Pose Podcast 72: Keep It Clean Meditation 09/23/2019
info_outline Yoga Pose Podcast 71: Consciousness 09/16/2019
info_outline Yoga Pose Podcast 70: It Can Wait Meditation 09/09/2019
info_outline Yoga Pose Podcast 69: Vulnerability and Success 09/02/2019
info_outline Yoga Pose Podcast Season 4 Trailer -Another one... because I love the build up 08/29/2019
info_outline Yoga Pose Podcast: Season 4 Trailer 07/30/2019
info_outline Yoga Pose Podcast 68 : Enough -Season 3 Finale 04/08/2019
info_outline Yoga Pose Podcast 67: Finding Your Centre 04/03/2019
info_outline Yoga Pose Podcast 66: Karma, Stocism and CBT 04/01/2019
info_outline Yoga Pose Podcast 65: Feelings Meditation 03/27/2019
info_outline Yoga Pose Podcast 62: A Handful of Salt 03/25/2019
info_outline Yoga Pose Podcast 63: Feeling Emosh Meditation 03/20/2019
info_outline Yoga Pose Podcast 62: Can I Be Me? 03/18/2019
info_outline Yoga Pose Podcast 61: Kripalu Meditation 02/27/2019
info_outline Yoga Pose Podcast 60: What's It All For? 02/25/2019
info_outline Yoga Pose Podcast 59: Perfect Pranayama Practice 02/20/2019
info_outline Yoga Pose Podcast 58: If You Can Keep Your Head 02/18/2019
info_outline Yoga Pose Podcast 57: The Sun Meditation 02/13/2019
info_outline Yoga Pose Podcast 56: Questions Not Affirmations 02/11/2019
info_outline Yoga Pose Podcast 55: Diamond Meditation 02/06/2019
info_outline Yoga Pose Podcast 54: I've Changed My Mind 02/04/2019
info_outline Yoga Pose Podcast 53: Be Like the Sun Meditation 11/29/2018
info_outline Yoga Pose Podcast 52: Biology of Belief 11/26/2018
info_outline Yoga Pose Podcast 51: A Mind Full Of Fireflies Meditation 11/21/2018
info_outline Yoga Pose Podcast 50: Fall in Love with Failure! 11/19/2018
info_outline Yoga Pose Podcast 49: Why Meditate? 11/14/2018
info_outline Yoga Pose Podcast 47: Pratyhara Meditation 11/07/2018
 
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