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Age Less / Live More

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

info_outline 666: The Future of Medicine with Dr. Abraham M. Nussbaum 04/02/2025
info_outline 665: Strong Joints After 50 with Will Harlow 03/26/2025
info_outline 664: Your Healthiest Brain with Dr. Sui H. Wong 03/19/2025
info_outline 663: Introduction to Metabolomics with Oliver Fiehn 03/12/2025
info_outline 662: Good Ideas for Bad Knees with Daniel White 03/05/2025
info_outline 661: Fix Your Stress with Nick Bolhuis 02/26/2025
info_outline 660: Why We Eat Too Much with Andrew Jenkinson 02/19/2025
info_outline 659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali 02/12/2025
info_outline 658: Will HRT give you cancer? with Dr. Erika Schwartz 02/05/2025
info_outline 657: Surf Therapy with Natalie Small 01/29/2025
info_outline 656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone 01/22/2025
info_outline 655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown 01/15/2025
info_outline 654: Overcoming the Fertility Crisis with Gabriela Rosa 01/08/2025
info_outline 653: Staying Active Life in Midlife & Beyond with Kevin R. Stone, MD 01/01/2025
info_outline 652: Leadership at Work with Robert Glazer 12/25/2024
info_outline 651: Managing Heart Health with Dr. Matthew J. Budoff 12/18/2024
info_outline 650: The Power of CBT and Hypnotherapy with Daniel Fryer 12/11/2024
info_outline 649: Yoga for Multiple Sclerosis with Garth McLean 12/04/2024
info_outline 648: The Power of Hypnosis with Dr. David Spiegel 11/27/2024
info_outline 647: Rethinking Retirement with Campbell Gerrish and Caroline Brecker 11/20/2024
info_outline 646: Hypopressive Training - Deep Core Strength with Trista Zinn 11/13/2024
info_outline 645: How to Become Panic Proof with Dr. Nicole Cain 11/06/2024
info_outline 644: Get to Know Your Body with Gil Hedley 10/30/2024
info_outline 643: Mindfulness for Busy People with Willem Kuyken 10/23/2024
info_outline 642: The Health Benefits of Muscle with Dan van den Hoek 10/16/2024
info_outline 641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz 10/09/2024
info_outline 640: Understanding Chronic Pain with Dr. David Clarke 10/02/2024
info_outline 639: Weight Loss Bankruptcy with Lucas Rockwood 09/26/2024
info_outline 638: Brain Talk with Dr. Jesse Rissman 09/18/2024
info_outline 637: Telomeres and Aging with Dr. Richard Allsopp 09/11/2024
 
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