Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. Look for 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility, improve posture and eliminate most muscle pain. www.stretchawaymusclepain.com

Conversations with recognized experts about issues affecting our well-being. Learn strategies to improve mental health and wellness. Brought to you by Arete

Join Registered Nutritionist Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all handstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame

Join Dallas Hartwig and Pilar Gerasimo for this series of smart, rollicking, no-BS conversations about healthy, happy, conscious living — plus real-life "experiments" to help you discover the practical shifts that work best for you.

Come in. Sit down. Take a second. You get enough advice. This is about nothing. And everything. And all of it in-between. It’s not a sprint. Travel to A Well Run Life.com Tell us how you are. Music: www.bensound.com

Food and health podcast by Chicago Tribune food critic Louisa Chu and Axios Chicago reporter Monica Eng.

A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.

Der Weg zurück ins Leben Podcast von und mit Christina Bolte - mit Inspirationen für Menschen an Wendepunkten, um Dich nach Deiner Auszeit, seien es Reisen, Krankheiten und andere Krisen, auf dem Weg in Dein neues Leben in Gesundheit, Erfüllung und Lebensfreude zu begleiten. Shownotes, Bilder und weitere Infos auf meiner Webseite www.weg-zurueck-ins-leben.de. Ganz häufig haben Menschen nach Auszeiten, z. B. nach dem Jakobsweg oder auch nach Reha-Aufenthalten, Schwierigkeiten, die Erfahrungen und Erlebnisse, die sie gemacht haben wirkungsvoll in ihrem Alltag umzusetzen. Manchmal wird man von seinen Aufgaben wieder überrollt und manchmal fehlt auch einfach nur jemand, der an die Umsetzung erinnert. Dieser Podcast hilft Dir, Dich an Deine Erlebnisse zu erinnern, sie greifbarer zu machen, und eine klare Vision daraus zu entwickeln. Damit kann sich der Antrieb, diese auch umzusetzen, von ganz alleine entwickeln. Meine Interviewparter und ihr Lebensweg geben Dir Mut und Inspiration für Deinen eigenen weg, aber Du erfährst von ihnen auch, welchen "Preis" sie auf ihrem Weg zu ihrem Glück bezahlen mussten. Bist Du bereit für Dein Leben in Gesundheit, Erfüllung und Lebensfreude? Dann herzlich Willkommen - schön, dass wir ein Stück des Weges gemeinsam gehen!

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com

The NACCHO Podcast series provides public health professionals with in-depth interviews featuring some of the field's top officials. Listeners can also learn the latest news from Washington, DC with our monthly "Podcast From Washington."

The Back Doctors podcast is weekly conversations with doctors from around the world sharing patient stories as they inform, educate, and offer hope for the millions of people who have back pain.

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!