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Health & Fitness Category

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Smarter Tech
SMARTER TECH
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Is “smart” tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that’s safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and screen time, and a deep exploration of the good, the bad and the ugly sides of technology.

The Dump Pouch
THE DUMP POUCH
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The Dump pouch is a podcast for the people. Kevin and Kiel, both Marines, talk about anything and everything. From Military related topics to anywhere the Rabbit hole takes them. Any topics you would like them to discuss you can write in and also send in funny barracks stories or any Military stories and they can read it on an episode (with or without your name, your discretion), send in to email: dumpinthepouch@yahoo.com Cheers fuckers. Ehll

The Donas : Advice and Stories
THE DONAS : ADVICE AND STORIES
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Find The New podcast: "THE ART OF SELF" - Isn't it time you created a life you didn’t want to escape from? Join Donna Guerreros, as she "curates the chaos" & makes sure you don’t get lost in comparison. It’s raw, it’s real, and it’s just what you need right now. With lifestyle tips, insightful interviews, deep dives, and thought-provoking reflections. Donna is a Nurse, an Artist, & Perpetual Student on a mission to share how she is living life by design, not default.

Stories of the Relentless:  A Binge Worthy Series by the American Heart Association
STORIES OF THE RELENTLESS: A BINGE WORTHY SERIES BY THE...
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Have you ever wondered what it really takes to be relentless in the midst of a life crisis? If you are a caregiver, a stroke, diabetes, heart attack/CVD survivor, health provider or on a health and wellbeing journey, then you are in the right place. At the American Heart Association our mission is to be a relentless force for a world of longer, healthier lives. For nearly 100 years, we've been fighting heart disease and stroke, striving to save and improve lives. Here, we will engage in series-driven stories, science and solutions-based conversations with experts, leaders, influencer’s and survivors that dive deeper and break down barriers about leadership in the midst of crisis, racial disparities, emotional and physical healing, and life-changing wellness habits. These are the stories of the Relentless...

The Heart of Yoga Podcast
THE HEART OF YOGA PODCAST
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Welcome to my The Heart of Yoga Podcast. Darshini Shah is a yoga educator, practitioner, and a student of Yoga for over 25 years, and divides her time between India and America. She began her journey of Yoga in India at age 5, which was passed down generationally, from her paternal grandfather, Dadaji, and her mother. She learned in the same yogic ashrams as them, through paramparas or lineages in India. She holds Gratitude towards the teachers, lineages, and years of study. Her intention is to change the way we view Yoga, and with this Podcast, she wants to start new conversations about Yoga in our contemporary lives, one that connects the timeless teachings to our everyday lives that is authentic. Her hope is that you are living Yoga through Purnatvam, which is our wholeness and fullness. It is the highest and truest expression of your Spirit. You will be inspired, you will be moved, and you will gain insight and knowledge personally and for us to be together as a community. I am grateful for you being here and thank you for your presence. All you need to do to get started is to subscribe to the podcast, and also my newsletter, which is a companion piece and can be found on my Instagram page: @yogawithdarshinishah Many Blessings.

Birthing Outside the Box
BIRTHING OUTSIDE THE BOX
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Weekly conversations with women sharing their home birth stories in hopes of changing the current narrative around birth culture.

I Love Being Sober
I LOVE BEING SOBER
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery. I started this show because there is so much misinformation about addiction treatment, mental illness, and addiction recovery in general. There is much more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12 step meetings. Those things are important and AA saved my life. However, to find long term recovery and live happy, joyous and free, there is a lot more to it than just stopping the drinking, stopping the drugs, or stopping any addictive behavior. Sobriety and recovery can and should be fun. That’s not to say that the recovery process is going to be easy and it’s not to say that there won’t be difficult times ahead. However, to live the life that you deserve and for it to be exciting and fun you need new lifestyle habits. New healthy lifestyle habits that promote your mental, spiritual, and physical health. That my friends will lead you to living a KICK ASS SOBER LIFE! Visit CamelbackRecovery.com to learn more about recovery coaching, sober living, and your next step to freedom and happiness.

Real Integrative Medicine with Dr. Jordan Robertson ND
REAL INTEGRATIVE MEDICINE WITH DR. JORDAN ROBERTSON ND
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Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed

Calmly Coping
CALMLY COPING
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

The Lisa Marie Sheehy Podcast
THE LISA MARIE SHEEHY PODCAST
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Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy

RHOMAS Men's Weight Loss Team Podcast
RHOMAS MEN'S WEIGHT LOSS TEAM PODCAST
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RHOMAS Men's Weight Loss Team Podcast is for anyone who is serious about improving their wholistic performance in their weight loss, muscle building and fitness goals for their overall health.

Channeling with Laurie Wheeler
CHANNELING WITH LAURIE WHEELER
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This is a highly intuitive session, otherwise known as channeling with Laurie Wheeler, as she is guided to share information from the collection of entities, whom call themselves The Emissaries of Light. This individual part in this particular stream of consciousness is called by name Megalythicon. They bring important information for humanity to learn and to be filled with light and love – helping humanity to move into the 4th and 5th dimensions. This consciousness communicates through telepathy and sacred geometric symbols known as Codes of Light – the universal language of the cosmos, which are high frequency messages. These are vibrations and each is a complete language (so to speak as we would understand) and foundational to the Universe. These symbols provide understanding and help us to remember who we are and where we’re from – as a unified One. This is a Council of Light watching over the Universe and offering guidance in our galaxy, emanating from the upper quadrant of our galactic grid. It is white light and all of these entities are one but with many tasks, covering many places, while remaining a whole. They are without form and can assume whatever form is needed in order to help – Megalythicon comes in crystalline form of the Earth, it can release and absorb energy, and expand and contract according to what is needed. When it first revealed itself, it was in the form of a megalythic stone structure. It is here to elevate the Earths energy, to help explore emotions of humanity – while providing healing to all that desire it.