Podd om skönhetsideal, kost, psykisk ohälsa, jämställdhet och mycket mer - med kända kvinnor och experter. Podden presenteras av 1,6 & 2,6 miljonerklubben i samarbete med MyAsthma.

Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn’t Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 40 Make (And How to Improve VO₂ Max Without Living on a Treadmill) 5. Why Results Slow Down After 40 (Even When You’re Doing Everything Right) 6. How to Design a Fitness Routine That Fits Your Busy Lifestyle While Growing Your Business or Career 7. How to Apply the Blueprint and Start Seeing Results in the First 7 Days of 2026 The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

I am a female entrepreneur who has been to burn-out and back. I'm calling all Super Women: Super Moms, Super Entrepreneurs, Super Small Business Owners, Super Artists, Super Executives, Super Entertainers, to give you a 10-minute FUN recharge. Through sharing my “dirt” from relationships, business ventures, health issues, and working in the entertainment industry, I give you the do’s and don’ts so you can find your happily ever after in every aspect of your life... while I'm finding mine. I'll talk about love, dating, health, sex, business, exercise, time management, but most of all I want you to smile and laugh! Consider this a "fun break" which is what www.DVSisterhood.com is all about. Go there now, take the quiz, see what kind of DV Girl you are and become a part of the sisterhood.

WHY: At The Center for Advancement in Cancer Education | BeatCancer.Org we believe that 90% of all cancers can be eliminated through environmental & lifestyle choices alone, and science agrees. WHAT: Therefore, our mission is to help people by providing research-based education on how to prevent, cope with, and beat cancer through diet, lifestyle, and other immune-boosting approaches. HOW: We deliver Cancer Education in 4 ways: 1) Educational materials for cancer prevention and control. 2) Free individualized counseling for people battling cancer. 3) Health Professional Training / Certification for Doctors and other Health Professionals. 4) Public seminars and conferences for cancer prevention and control. The BeatCancer Difference​: 1) We teach true prevention, not just early detection! “Early Detection” is better than late detection, but it is not the same as prevention. 2) Our programs for diagnosed patients focus on the patient, not the tumor! 3) We raise money for education, not research! There are thousands of organizations collecting millions of dollars to find “The Cure”.​ Prevention is the Cure!

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

En Radio Fitness Revolucionario hablamos de Salud y Fitness desde una perspectiva global: Dieta, Ayuno Intermitente, Descanso, Entrenamiento, Mentalidad... con detalle y con verdaderos expertos. Tanto si tu objetivo es ganar músculo, perder grasa o simplemente estar saludable, este es tu podcast.

I'm Sarah, and I've had chronic Lyme for over a decade. This podcast will hopefully shed some light on what it's like, both personally, as well as what is going on in the medical community with this misunderstood illness.

Join Margaret McSweeney in her kitchen each week for some Kitchen Chat®. You’ll not only hear great cooking tips from chefs but you’ll also learn the recipe for a great life with experts at Margaret’s table. Savor all that your day has to offer with the inspiration and insight from Kitchen Chat®. Everything always happens in the kitchen!

Information of interest to the EMS community.

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives.

Woman UP is code for stepping UP, speaking UP, showing UP, standing UP, and living the eff UP. This is a podcast for women who find themselves stuck between a rock and a hot flash. Get ready to take back all that power you've been leaking without realizing all these years. This is not the time to fade off into the sunset, GirlFriend. Get ready to tackle topics like, aging, menopause, love and loss, weight gain (and loss) from a whole new perspective. Stand back, there's no telling what will happen when you learn how to Woman UP and go after EVERYTHING you want.