Health & Fitness Category
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FACE IT TO FIX IT
I am Terrance Pennington, weight-loss author and I personally lost over 100 pounds through facing and fixing my self-sabotaging beliefs and habits. In this podcast you will listen to my most vulnerable stories during my weight loss journey, learn powerful awareness breakthroughs of the deep-rooted issues that holds us back from reaching our weight loss goals. I will teach you proven action strategies to overcome our self-sabotaging habits. This podcast is for the person that is fed up with experiencing the depressing weight loss cycle of starting the journey motivated and pumped up, to later get sidetracked by the pressures of the world which results in losing your focus, motivation, and priorities, which will have us fall back into the pit of guilt and shame. If this resonates with you then you are at the right place at the right time.
VBAC BABES
This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
THE JOY SUTTON SHOW
When you take a leap of faith and go after your dreams, you show another woman it’s possible. Communication and Media Coach Joy Sutton has jumped off the cliff a time or two. She launched her own TV talk show on a network affiliate in her 30s. Stepped into a lead marketing role for a national company in her 40s. Now, Joy is on a mission to help women shine through her SheShines Academy and podcast. The Joy Sutton Show is for women like you, who know they’re destined for greater. Through joyful conversations, you’ll be inspired and get insight from women who’ve turned their passions into purpose and profit! Plus, get practical advice from coaches and experts to push you forward into action and on the path to living your best life. The Joy Sutton Show is more than a podcast. It’s a movement of women who are owning their shine! Join me on your favorite podcasting app every other Tuesday for a new episode
CROPPED: A MID
Hosted by writer, model, age activist, and style enthusiast Wendy Euler, Cropped is a bite-sized podcast that delivers inspiration in under ten minutes. Each week, Wendy dives into real-life topics in real-life ways, sparked by insights and feedback from her community of women over the past eight years. From style tips to self-reflection, grief, wardrobe refreshes to mindset shifts, these mini episodes are designed to motivate, uplift, and stay with you long after the ten minutes are up. Honest, empowering, and always thoughtful, Cropped is your quick hit of perspective, beauty, and a little bit of rebellion. Short. Real. Not to be missed.
KöRPER UND PERSöNLICHKEIT
"Was bei anderen vorrangig ankommt, ist nicht dein Wissen. Der andere spürt dich." Bewegung, die du verstehst, wie sie wirklich ausgeführt führt, verleiht Deinem Körper nicht nur Energie, sondern lässt Dich Deine eigene Stärke spüren. Körper und Persönlichkeit sind untrennbar miteinander verbunden. Wenn du mehr Präsenz, Ausstrahlung, Charisma möchtest, geht der Weg primär über deine Körperwahrnehmung und das Know How, wie du deinen Körper gezielt dafür einsetzen kannst. je mehr wir verstehen, wie Bewegung - auch die einfache, alltägliche Bewegung - wirklich funktioniert, umso mehr lösen sich Verspannungen auf, umso mehr lösen sich Spannungen auf. Bei dir selbst, und genauso auch bei deinem Umfeld. Wie du die ideale Verbindung von Körper und Persönlichkeit für dich nützen kannst, zeige ich dir in diesem Podcast. Ich bin Ulrike Bauer entwickle seit mehr als 30 Jahren Programme, wie du den Körper einsetzen kannst, um deine persönliche Qualität zu leben, um genau das zu bewegen, was du leben möchtest. Autorin: "Die Faszination von Körper und Persönlichkeit" Ich begleite seit mehr als 30 Jahren meine KundInnen zeitaktuell in ihren Themen. Kurse, Workshops, persönliche Beratungen und Fortbildungen vor Ort in meinem Institut in Linz, Österreich und mit Online Programmen. Mehr unter: https://koerperbewegt-online.com/
THE LISA FISCHER SAID PODCAST
Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.
WOLF MENTALITY WITH COLE "THE WOLF" DASILVA
Join Cole DaSilva - entrepreneur, motivational speaker, fitness expert, and coach - as he turns sheep into wolves.
Cole will motivate you to take responsibility for where you are in life, and to take yourself further. Wake up with the Wolf and change your life.
IG = https://www.instagram.com/coleluisdasilva/
TIKTOK = https://www.tiktok.com/@coleluisdasilva/
Hosted on Acast. See acast.com/privacy for more information.
THE HIKING LIFESTYLE WITH YOUR ADVENTURE COACH
Hiking and backpacking can seem intimidating - especially as a beginner. Each week, Mallory Moskowitz will share the best ways to get out on the trail more often, we'll chat all things backpacking gear, hiking food, safety tips, epic fails, and more. If you're a brand new hiker, or an experienced hiker looking for new inspiration, this podcast is for you.
THE LIGHT DIET
I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness. As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances. Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally. Welcome to The Light Diet!