A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!

The podcast where we talk with experts in senior care about helping seniors live a more comfortable and supported lifestyle day by day.

Find The New podcast: "THE ART OF SELF" - Isn't it time you created a life you didn’t want to escape from? Join Donna Guerreros, as she "curates the chaos" & makes sure you don’t get lost in comparison. It’s raw, it’s real, and it’s just what you need right now. With lifestyle tips, insightful interviews, deep dives, and thought-provoking reflections. Donna is a Nurse, an Artist, & Perpetual Student on a mission to share how she is living life by design, not default.

Focused on the innovation companies working in food systems transformation, tune into The Plantbased Business Hour with Elysabeth Alfano to hear from venture capitalists, CEOs, investors, analysts, entrepreneurs, and start-ups who are launching new initiatives for sustainable and profitable food companies. The world is set with a daunting task: make more food in a shorter amount of time that is more nutritious while using fewer resources and while creating less planetary and personal health damage. What are the innovations that will get us there? Grab a front row seat to the profitable and solution-oriented business arena of Sustainable Food Systems on The Plantbased Business Hour.

Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery. I started this show because there is so much misinformation about addiction treatment, mental illness, and addiction recovery in general. There is much more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12 step meetings. Those things are important and AA saved my life. However, to find long term recovery and live happy, joyous and free, there is a lot more to it than just stopping the drinking, stopping the drugs, or stopping any addictive behavior. Sobriety and recovery can and should be fun. That’s not to say that the recovery process is going to be easy and it’s not to say that there won’t be difficult times ahead. However, to live the life that you deserve and for it to be exciting and fun you need new lifestyle habits. New healthy lifestyle habits that promote your mental, spiritual, and physical health. That my friends will lead you to living a KICK ASS SOBER LIFE! Visit CamelbackRecovery.com to learn more about recovery coaching, sober living, and your next step to freedom and happiness.

Have you ever wondered what it really takes to be relentless in the midst of a life crisis? If you are a caregiver, a stroke, diabetes, heart attack/CVD survivor, health provider or on a health and wellbeing journey, then you are in the right place. At the American Heart Association our mission is to be a relentless force for a world of longer, healthier lives. For nearly 100 years, we've been fighting heart disease and stroke, striving to save and improve lives. Here, we will engage in series-driven stories, science and solutions-based conversations with experts, leaders, influencer’s and survivors that dive deeper and break down barriers about leadership in the midst of crisis, racial disparities, emotional and physical healing, and life-changing wellness habits. These are the stories of the Relentless...

Welcome to my The Heart of Yoga Podcast. Darshini Shah is a yoga educator, practitioner, and a student of Yoga for over 25 years, and divides her time between India and America. She began her journey of Yoga in India at age 5, which was passed down generationally, from her paternal grandfather, Dadaji, and her mother. She learned in the same yogic ashrams as them, through paramparas or lineages in India. She holds Gratitude towards the teachers, lineages, and years of study. Her intention is to change the way we view Yoga, and with this Podcast, she wants to start new conversations about Yoga in our contemporary lives, one that connects the timeless teachings to our everyday lives that is authentic. Her hope is that you are living Yoga through Purnatvam, which is our wholeness and fullness. It is the highest and truest expression of your Spirit. You will be inspired, you will be moved, and you will gain insight and knowledge personally and for us to be together as a community. I am grateful for you being here and thank you for your presence. All you need to do to get started is to subscribe to the podcast, and also my newsletter, which is a companion piece and can be found on my Instagram page: @yogawithdarshinishah Many Blessings.

Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Medicine, which is geared towards practitioners who want to make evidence-informed recommendations for their patients, without having to dig into the research themselves. You can find out more here: http://www.youtube.com/@RealIntegrativeMed

RHOMAS Men's Weight Loss Team Podcast is for anyone who is serious about improving their wholistic performance in their weight loss, muscle building and fitness goals for their overall health.

Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you’re constantly meeting everyone else’s needs. This podcast is here to support you with simple, realistic strategies so you can regain your energy, feel in control, and enjoy motherhood more. Each week, I dive into topics that matter to mums’ health and wellbeing, from nutrition and self-care to managing stress and rebuilding your energy, with expert guests and honest conversations.

Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

Fat Loss & Mindset Podcast Hosted by Lisa Marie Sheehy who has lost 70 pounds so far and changed her relationship with food and perspective on life and wishes to share her journey and insights with you to help you on your journey! Instagram @lisamariesheehy