Join Dr. Mara, expert guests & national musicians for an upbeat outlook on social, emotional & health info for ALL who want to age healthfully & joyfully!

Welcome to the Third Coast Cycling Podcast with Tim O'Malley and Simone Hussussian. This podcast is about the people, places and events that make Chicago cycling what it is, as well as bits and pieces on riding stronger, smarter and smoother. We are bringing you this podcast because we feel the Chicago area cycling scene is awesome (except in January and February). We want to share our experiences as well and introduce you to the cool people that make up the Chicago cycling scene. Our podcast will cover topics such as...local races, stories, rides and destinations, teams, gear and components, and more as it relates to local cycling in and around Chicago (and yes, we may even dip a toe into Michigan, Indiana, Wisconsin, and Iowa).

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone - it’s in our DNA as millennials; we’re here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

The AMEDD Effect is a podcast that discusses the causes and effects of Army medical opportunities. We will talk to guest about the different programs and incentives available to future Army healthcare providers. 

The UroGist is a podcast series from UroGen Pharma, that takes an informative and engaging look at the latest in urologic oncology through enlightening and interesting conversations with leading urologists and other stakeholders. Hosted by Dr. Michael Louie, Chief Development Officer at UroGen. The UroGist seeks to provide a more contextualized understanding of advances in the field that are reshaping the treatment landscape for urologic cancers.

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus. Season 1 launches weekly episodes starting February 2025.

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

We can be healthy, fit and happy at any age. Although it might not feel like it now. Maybe you’re tired a lot, struggle with cravings, excess weight, hormonal (peri)menopause symptoms or other health challenges and everything you’ve tried from diets to endless exercise hasn’t helped. Or maybe you want to feel more confident, happy and fulfilled. I get it friend and if any of that sounds like you then you’re in the right place. I’m your host Cynthia Brace RHN, health and mindset coach and here we’ll dive into powerful conversations, real-life tools, and fresh perspectives on mindset, personal growth, physical health, and spiritual wellness to help you redesign your interior so you can enjoy your days with energy, confidence, happiness and comfortably in your sexy jeans (without frustrating diets)…Because it all starts from the inside—out. Let’s take the journey to Redesign Your Interior. Get your free guide and mini-course - 5 Steps To More Confidence and Energy While Losing Weight For Good Without a Frustrating Diet https://www.cynthiabrace.com/healthy-weight-guide/ https://www.cynthiabrace.com/

A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a success while still having time for the rest of your life? What’s marketing all about? Should you be using social media? How do you save money for vacations, tax time, and the rest of your life when your income is unpredictable? What do you do when a client is unhappy with your treatment? That's just some of the topics we discuss! So grab a cup of your favourite beverage and let's dive right in.

"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself. Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much. Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.

Welcome to Crafting Cannabis, where we take a peek into the world of small scale craft growing in the cannabis community and beyond.