The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

My Prevention Rx is your source of motivation to get healthy and lose weight, so you can be feel productive, energized and more connected to the things and people you love. Your host, Sabrina Carter, is a licensed physician assistant and certified exercise physiologist, with a masters degree in medical science. She is WILDLY passionate about sharing her expertise to help you achieve optimal health so you can live a passionate and fulfilling life!

Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy of the book, visit faithhunter.com.

The Temple University Collaborative's "Collab Chats" is a podcast series focused that introduces listeners to our research and its goal of increasing opportunities for individuals with mental illnesses to live and participate in the community. This podcast features work from the Temple University Collaborative as well as research from other NIDILRR funded Rehabilitation Research and Training Centers. The Temple University Collaborative on Community Inclusion for Individuals with Psychiatric Disabilities, a research and training center located in Philadelphia, Pennsylvania, USA, is dedicated to the full and meaningful participation of individuals with serious mental illnesses. Funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), the content of these podcasts does not constitute its endorsement or recommendation by the US Federal Government, HHS, the ACL, or NIDILRR.

This is your chance to ask a world-class Curl Professional your questions, and get them answered daily! Melanie Nickels is the founder of the Raw Hair Organic Salon in Naples, Florida, one of the top Curly & Natural hair salons in the country. She is the founder of the Raw Curls Academy, and co-founder of the Raw Curls brand of organic & natural products for curly hair. She is an American Board Certified Master Haircolorist (specializing in curly hair), and a former educator for the organization, as well as a former judge / exam evaluator (one of only 19 certified Professional Hair Colorist Exam Evaluators world-wide). To submit your questions, simply comment them below, and they will go in the queue! We do a Live Q&A in our Curly Girl Support Group on Facebook, simulcast here on Youtube, every Monday night at 7:30pm EST. If you are a Curly Girl and would like to join the group, follow the link below! https://www.facebook.com/groups/curlywavynatural/ Melanie was personally trained and mentored by a U.S.National Hairdressing Champion and British National Hairdressing Champion, who worked side-by-side with Vidal Sassoon, as well as graduating top of her class at the #1 Aveda Institute in the United States. Melanie also served as a stylist on the long-running hit Broadway musical "42nd Street", and was a SAG union member. She has extensive Curl-Specific training and certifications with the top disciplines in the world: The Deva Academy, Ouidad, Curlisto, and more. She is undoubtedly the most Comprehensively-trained Curl Specialist in the world today. Melanie holds two college degrees as well: Accounting and Business Management.

Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

Let's Purify! Holistic Decluttering is your go-to source for home decluttering inspiration with a holistic twist! Using the Purification method, Michael provides tips, ideas, stories, and more dedicated to decluttering, downsizing, and becoming crystal clear about your relationship with your 'stuff'. You'll receive practical guidance, support, and encouragement to bring a spiritual approach to cleaning out the accumulated belongings in your attic, basement, garage, closet, corners and anywhere else things have become stagnant.

Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.

What's up Everybody! It's the Dental Student Podcast! Tune in to join Onni Franco as he takes you behind the scenes of real dental school/residency experiences, gives out true and tried advice, and exposes you to dental students' unfiltered takes on life. DSP was the first podcast put on by dental students. The goal of the podcast to be a source of information for pre-dental students, dental students, residents, and even newly graduated dentists who may not have otherwise been exposed to varying perspectives and topics that are at the forefront of millennial dentists. Dentist Podcast. Dentistry Podcast. Dental Student.

Janae Fletcher through solocasts and interviews delivers practical and magical ideas for your personal and professional life. Learn how to create a self-care lifestyle that you love by saying YES and sometimes NO with equal amounts of enthusiasm. She dives into a variety of topics centered around Simplicity, Abundance, and Embodied Living.

Pennie Saum is an author of Brave and Unbroken, speaker, advocate, law changer, and voice seeker who has dedicated her life to help victims use their voice to move through trauma and grief. She has a passion for helping child sexual abuse victims become thrivers. Pennie is determined to impact those who are struggling the trauma of child sexual abuse.

This isn't a quiz show, this is reality. Real life discovery what it really takes to be an entrepreneur. HEW is introducing guests to the 'Who Wants To Be an Entrepreneur' show, interviewing them on their involvement in the entrepreneurial space, discussing motivating factors, highs, lows and general tips for success and sometimes even survival based on their own personal experiences. A full real life account of trials and tribulations of 'What It Takes'. Pairing real life business experiences from individuals who have been responsible for creating and building national and international brands, along with coaching strategy will undoubtedly provide value and perspective even for the discerning of entrepreneurs around the world.