Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

When patients are involved in research, extraordinary things can be achieved. Actions on Diabetes shares the stories of Diabetes Action Canada researchers and Patient Partners as they work together to transform the lives of all Canadians with diabetes.

Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .

Heartland Stories Radio is a weekly 29-minute radio show hosted by good food pioneer Theresa Marquez and sponsored by the Heartland Health Research Alliance (https://hh-ra.org/). Each show, meet a new voice from the diverse activists and professionals on the road to change food, farming and public health. Solid information about what we all can do to assure a healthy and a just food system for the 21st century needs to come from a diverse set of voices.  “As a dedicated organic marketing professional, I have dedicated my 40-year career to protecting family farmers and facing our health crisis through a culture of healthy food,” says Marquez.  “I am inspired and dedicated to learn from professionals, using science to understand our problems - but sometimes the best common sense and inspiration comes from people on the ground daily facing problems and finding solutions that are often fun and creative. Our food system needs to change and my guests from all walks of life have that goal in common.”

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add to your life, not suck the life out of your life. The idea that healthy living means a joyless life, that starts on Monday, and leaves you feeling like you’re never enough, needs to stop. I’m on a mission to help you stop beating yourself up for not living up to these insane standards and shift your focus away from the mirror and put your eyes back onto what really matters. I want to help you thrive in taking care of your body, soul and spirit so you can feel healthy, strong, and confident from the inside out. It’s time to ditch feeling like you’re not enough and say sayonara to staying stuck in self-defeating cycles, so you can finally experience lasting transformation that God is able to do exceedingly abundantly above all you could ever ask or think. So, join me in conversations about wellness, healthy living, fitness infused with faith, and living healthy from the inside out. I’m Cambria Joy and this is The Joyful Life.

Just two moms sharing some of the deepest, darkest shit we go through so that you don't feel alone. Real life stories, raw thoughts and emotions, laughter and tears.

Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.

Are you ready to be empowered with knowledge on how to stay safe? If yes, then this is the podcast for you. Your host, Rachel Kealy is the founder of the Women’s Self Defence Network and she just loves empowering everyone, especially women on how to live a safer life. In the world of Self Protection, knowledge is your superpower!!! Rachel is thrilled to be delivering weekly tips and strategies in not only Self Defence but also various topics that will empower you to live your best life. She will be sharing this stage with her co-host, Tristan Kealy, and various guest speakers who excel in their profession. We all want to live our best life, and Rachel is here to help you do that. To find out more, head over to www.wsdn.com.au

The Back Story is your source for the latest in health, wellness and medical care for you and your entire family. Dr. Jaspal Ricky Singh M.D. and the world-renowned physicians at Weill Cornell Medicine, join forces with an expanded network of experts to bring in-depth conversations covering medical research, trending topics and wellness. Our podcast is a trusted source of information for medical care, combined with real patient experiences and the latest breakthroughs in medicine.

Life with any chronic illness is a lonely struggle. I don’t have to tell you that. That’s why I’m here. I want you to know that you are NOT alone. I want you to feel seen, heard, and supported. Here, we’re in it together. Here, you have someone who understands. Here, I remind you that you are part of a Team… and by supporting one another and collaborating together, we can do more than survive. We can thrive.

I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness. As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances. Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally. Welcome to The Light Diet!

Hosted by writer, model, age activist, and style enthusiast Wendy Euler, Cropped is a bite-sized podcast that delivers inspiration in under ten minutes. Each week, Wendy dives into real-life topics in real-life ways, sparked by insights and feedback from her community of women over the past eight years. From style tips to self-reflection, grief, wardrobe refreshes to mindset shifts, these mini episodes are designed to motivate, uplift, and stay with you long after the ten minutes are up. Honest, empowering, and always thoughtful, Cropped is your quick hit of perspective, beauty, and a little bit of rebellion. Short. Real. Not to be missed.