Welcome to Being MissUnderstood, a too-real podcast tackling the often MissUnderstood impacts of our lives. Join us as we consistently produce content that will help bridge gaps between you and the health outcomes you deserve. Host: Aunty Ky

Turf Talk Podcast explores the various approaches we can take to be more health conscious and intentional on and off the playing field. We dive into existing and emerging practices related to holistic health, positive psychologically, and performance-based training. We also discuss the latest trends and best practices regarding nutrition, human connection, and how we can continue maintain our overall wellness. David Loman graduated top of his class in Nutrition & Sports Science from NC State. He specialized in sports rehab after college before making a transition into the fitness industry in 2017 @ LifeTime Fitness. Before the pandemic hit, he was top 1% in the company for Personal Training & Nutrition revenue before making a transition into his own company summer of 2020. Today, David works with 50% student athletes & 50% "wellness clients" between 35-65, mainly focusing on injury prevention, athletic performance, flexibility, and body composition. Justin Ervin is co-founder and Executive Director of Habitual Roots. Through Habitual Roots, Justin supports others through program development that help build positive habits of self-care using mindfulness and emotional intelligence. He has spent 6+ years managing projects within the financial, nuclear, startup, and servicing industries. Today, Justin empowers individuals looking to improve their mental and emotional wellness as a habit and integration coach. Justin was selected as a Top 30 under 30 Future Business Leader in Charlotte, NC in 2020, and is a credentialed life coach by the International Coaching Federation.

Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every Wednesday. Hit follow and start breaking free from the anxiety-driven cycle today.

Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you’re constantly meeting everyone else’s needs. This podcast is here to support you with simple, realistic strategies so you can regain your energy, feel in control, and enjoy motherhood more. Each week, I dive into topics that matter to mums’ health and wellbeing, from nutrition and self-care to managing stress and rebuilding your energy, with expert guests and honest conversations.

Health equity, mental health, and quality of care are key issues facing those in the greater Pittsburgh region. But where do employers fit in the solution? Join The Pittsburgh Business Group on Health's new podcast, It's All Your Business, as they explore these focus areas and more... and how we can understand our community by understanding our employees. Produced by Postindustrial Media.

The ultimate podcast for anyone ready to start running, build consistency, and cross the finish line of their first 5K. The goal? To help you become a confident runner and discover the joy of running. Whether you are completely new to the sport or returning after a long break, this show is your virtual running coach and your guide to fitness, adventure, and fun. If you’ve ever wondered: How do I breathe correctly? Why am I so out of breath? How often should I run? Is it okay to walk? What if I’m slow? Where do I start? Do I need special shoes? What is proper running form? — you’re in the right place. Coach Debbie Voiles provides practical running tips for beginners that take the guesswork out of getting started. You’ll learn how to find an easy running pace and understand how to approach running for weight loss. You’ll discover the starting point that’s right for you, how to build consistency, and how to prevent running injuries like shin splints and knee pain. Most importantly, you’ll create the daily running habit and start to thrive in the running community, looking forward to every run. Whether your goal is to finish your first 5K, get healthier, or simply discover something you love doing, Beginner Runner is here to help you become a runner.

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it’s called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it’s going to be a wild ride!

Willkommen bei Happy Habits and Rituals - dem Podcast, der dir hilft, ein gesünderes, besseres und bewussteres Leben zu führen. In diesem Podcast findest du Anleitungen und Ratschläge darüber, wie du deine Beziehungen vertiefen und heilen, dein Selbstvertrauen stärken und deine Ziele schneller erreichen kannst. Wir sprechen über Zielsetzung und positives Denken, Achtsamkeit und Meditation, körperliche Bewegung und Ernährung sowie über (energetische) Strategien, die dir helfen, motiviert und auf Kurs zu bleiben. Unsere Gespräche und Interviews mit Experten sollen dir helfen, deine Ziele zu erreichen, damit du ein glückliches und gesündes Leben führen kannst. Tauche mit uns in die vielen Facetten eines gesünderen und ausgeglicheneren Lebens ein und lerne, wie du sinnvolle und nachhaltige Gewohnheiten und Rituale schaffen kannst. Mache dich bereit, dein volles Potenzial freizusetzen, dein Leben upzuliften und dich auf ganz neue Weise kennenzulernen.  Folge uns auch gerne auf: Instagram: https://instagram.com/feellovetribe?igshid=ZDdkNTZiNTM= oder Facebook: https://www.facebook.com/groups/feellovetribe369 oder auf Youtube: https://www.youtube.com/@feellovetribe Love,   Rojda & Daniel

India Chance joins Michelle Strange, MSDH, RDH, CDIPC as they break down the often complicated and overwhelming topics for infection control in dental settings.

Couch Stories celebrates the value of resilience in action, and demonstrates that sometimes the right story, at the right time, can change our struggles from pains to amazing gains. Esteemed psychiatrist and storyteller, Dr. Mandanis, explores every aspect of life’s challenges from the merely irritating to the life altering. Dive into this sometimes raw journey of vulnerable real life moments with inspiring guest interviews and memorable lessons while persevering through some of life’s toughest (and sometimes comical) experiences. Couch Stories is a place for stories that aren’t just good — they’re good for you!

Willkommen beim Podcast von Schneverdingen Inklusiv ! Mit unseren Podcasts möchten wir euch Informationen "aus erster Hand" geben. Taucht mit uns ein in andere Lebenswelten und erhaltet ganz neue Perspektiven.  Viel Spaß beim Zuhören!

En podcast om sarkom der du får møte gjester med forskjellige erfaringer knyttet til denne diagnosen. Du vil få et innblikk i hverdagen til personer behandlet for sarkom. Møte pårørende som forteller om sine opplevelser, og helsepersonell som til daglig jobber med å behandle de som er rammet.