Health & Fitness Category
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4 WOMEN CHAT
Four women chat is a podcast between 3 women who work together in an anti-ageing clinic, the fourth women is you! Together we explore what it feels like to us to become middle aged, which non surgical treatments we rate as the best and how to cope with both ageing and menopause in a positive way.
SART FERTILITY EXPERTS
An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your family? Start With SART!
TELUS TALKS WITH TAMARA TAGGART
Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.
GET WITH THE PROGRAMMING
An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
LISTEN RINSE REPEAT
When does 20 seconds feel like foooooreeeeevvvveerrrrrr? When you're washing your hands for the umptyumpth time today, and is it really all that important to wash them AGAIN??? Yes. Yes, it is. To make it easier, a group of writers and podcasters have put together these 20-second stories to get you through the Lather, Rinse, and Repeat stages. So, crank up a story, lather up, and be well.
NOURISHED MAMA: WEIGHT LOSS AND WELLNESS WHILE BREASTFEEDING
How can I lose weight while breastfeeding? How do I keep my energy up when I’m running on broken sleep? Can I really lose weight without sacrificing my milk supply or cutting out all my favorite foods? If you’re a breastfeeding mom struggling with these questions, Nourished Mama is here to help! This show is designed specifically for nursing moms who want to lose weight and feel energized without complicated diets, endless tracking, or sacrificing precious time. I’m your host, Mallory Younglove, a registered dietitian and weight loss coach who’s passionate about helping moms just like you. As a new mom myself, I know how hard it is to juggle breastfeeding, work, family, and your own health. But I also know that it’s possible to nourish your body, lose weight, and feel great without depriving yourself or losing your milk supply. On this podcast, we’ll dive into easy-to-implement strategies for sustainable weight loss, boosting your energy, and balancing your meals—all while meeting the demands of motherhood. You’ll learn how to make small, powerful changes to your habits so you can lose weight and keep it off without cutting out the foods you love or spending hours in the kitchen. Whether you’re feeling stuck, overwhelmed, or just looking for practical tips to feel more like yourself again, Nourished Mama is your go-to resource for wellness while breastfeeding. Join me each week as we nourish ourselves, lose the baby weight, and thrive in this beautiful (but exhausting!) season of life.
THE DEVELOPING ATHLETE PODCAST
Are you wanting to not only win but to grow into your ultimate potential as an athlete? The mission of the Developing Athlete is to connect the dots between sport, education, and life to inspire the next generation of athletes while improving the culture and environment for their growth. Welcome to the Developing Athlete Podcast!