Health & Fitness Category
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RHEUM ADVISOR ON AIR
In this series, we look at emerging topics in the field of rheumatology from various experts. These perspectives may be related to the diagnosis and treatment of rheumatic diseases, current guidelines, practice management, patient care, and much more. Rheum Advisor on Air is the official podcast of Rheumatology Advisor, a leading publication founded by the Haymarket Medical Network.
RAISING HEALTHY MOTHERS
Raising Healthy Mothers is a podcast for busy, exhausted mums navigating the early years of motherhood. Whether you're pregnant, newly postpartum, or raising young children, this is your space for practical tips, expert insights, and real talk on making healthy choices without overwhelm. Motherhood is relentless, and postpartum depletion, exhaustion, and burnout are real. I know how hard it is to prioritise yourself when you’re constantly meeting everyone else’s needs. This podcast is here to support you with simple, realistic strategies so you can regain your energy, feel in control, and enjoy motherhood more. Each week, I dive into topics that matter to mums’ health and wellbeing, from nutrition and self-care to managing stress and rebuilding your energy, with expert guests and honest conversations.
CALMLY COPING
Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If you struggle with: ✔ Overanalyzing everything and second-guessing yourself ✔ Feeling stuck in busyness but unsure how to slow down ✔ Putting immense pressure on yourself to always do more ✔ Trouble relaxing, switching off, or setting boundaries ✔ Self-doubt, imposter syndrome, and fear of failure Then you’re in the right place. Each bite-sized, evidence-based episode is designed to help you manage anxiety, improve focus and performance, communicate more confidently, and build the inner calm you crave. New episodes every other week. Hit follow and start breaking free from the anxiety-driven cycle today.
BEGINNER RUNNER VILLAGE
Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
IT'S ALL YOUR BUSINESS
Health equity, mental health, and quality of care are key issues facing those in the greater Pittsburgh region. But where do employers fit in the solution? Join The Pittsburgh Business Group on Health's new podcast, It's All Your Business, as they explore these focus areas and more... and how we can understand our community by understanding our employees. Produced by Postindustrial Media.
HUDPODDEN
I podcasten Hudpodden vil du møte personer med hudsykdommer og psoriasisartritt som deler sine erfaringer og forteller om hvordan det er å leve med en slik sykdom. Du vil også møte helsepersonell og andre eksperter som har relevant og nyttig kunnskap å formidle. Hudpodden lages av Psoriasis- og eksemforbundet, og målet med den er å spre kunnskap og dele historier, slik at ingen med hudsykdommer i Norge føler seg alene.
THE LEGION FITNESS SHOW
The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you optimize your health, crush your fitness goals, and feel your absolute best. Whether you're looking to build muscle, lose weight, boost energy, or simply improve your daily habits, this podcast is your go-to resource. Hit subscribe and let’s take your health and fitness to the next level! 🎙️🔥
SWAMI JI, THE OG
Hello fellow yogis! Welcome to Swami Ji, the OG. I am the Founder of Atma Center, a yoga studio that serves as a safe space for you to connect, move, relax, collaborate and engage. I have been teaching yoga for twenty five years, so I wanted to share all of the knowledge that I’ve collected in a new podcast, called Swami Ji, the OG. I believe that yoga is so much more than headstands and splits. Yoga heals the body. Yoga heals the mind. On Swami Ji, the OG, we are exploring what that means. On this podcast, we are going to delve into the science of yoga. If you are ready to expand your knowledge of yoga, and learn what it can do to change your life, this podcast is for you.
TALES TO INSPIRE
The Tales to Inspire Podcast aims to bring you stories to amaze and inspire you. Sharing the experiences of people from all walks of life who've overcome huge challenges, Krish Patel will bring you weekly stories to encourage you to chase your dreams, and never give up.