HEALTH REDEFINED™ showcases interesting facts based on the latest nutraceutical science in human health, designed to elevate your awareness, expand your knowledge and empower you to make better health choices. It’s our mission that this info, in combination with those marvelous genes your parents gave you, will lead you to ultimate health, resilience and longevity. We only have one life, one body. Join us as we move through a variety of topics such as “The Benefits of Intermittent Fasting” or “How to Burn Fat Better, along with special guests, that will inspire and enlighten you.

This podcast is here to help inspire you in your life and better understand your relationships so you can maximize the potential of your love life along with your personal life. What you will find here is dating, relationship, and life advice from your host along with some amazing interviews with some pretty amazing experts!

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

Last year has really been a year - and amidst the madness, as we start the New Year, we’ve all had a chance to reflect on what we appreciate the most in life. Emma Forbes wants to find out from some brilliant people what makes them tick - asking them what really gives them life and what really feeds their soul. The Life and Soul podcast brings you nuggets of life advice, moments to pause and above all a good old chat over a virtual cup of tea. Find out more on byemma.co

I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness. As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances. Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally. Welcome to The Light Diet!

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add to your life, not suck the life out of your life. The idea that healthy living means a joyless life, that starts on Monday, and leaves you feeling like you’re never enough, needs to stop. I’m on a mission to help you stop beating yourself up for not living up to these insane standards and shift your focus away from the mirror and put your eyes back onto what really matters. I want to help you thrive in taking care of your body, soul and spirit so you can feel healthy, strong, and confident from the inside out. It’s time to ditch feeling like you’re not enough and say sayonara to staying stuck in self-defeating cycles, so you can finally experience lasting transformation that God is able to do exceedingly abundantly above all you could ever ask or think. So, join me in conversations about wellness, healthy living, fitness infused with faith, and living healthy from the inside out. I’m Cambria Joy and this is The Joyful Life.

When patients are involved in research, extraordinary things can be achieved. Actions on Diabetes shares the stories of Diabetes Action Canada researchers and Patient Partners as they work together to transform the lives of all Canadians with diabetes.

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

Heartland Stories Radio is a weekly 29-minute radio show hosted by good food pioneer Theresa Marquez and sponsored by the Heartland Health Research Alliance (https://hh-ra.org/). Each show, meet a new voice from the diverse activists and professionals on the road to change food, farming and public health. Solid information about what we all can do to assure a healthy and a just food system for the 21st century needs to come from a diverse set of voices.  “As a dedicated organic marketing professional, I have dedicated my 40-year career to protecting family farmers and facing our health crisis through a culture of healthy food,” says Marquez.  “I am inspired and dedicated to learn from professionals, using science to understand our problems - but sometimes the best common sense and inspiration comes from people on the ground daily facing problems and finding solutions that are often fun and creative. Our food system needs to change and my guests from all walks of life have that goal in common.”

Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .

Navigating the emotions that come with change, loss, grief, and heartbreak is... sometimes feels like its own job. A daunting one at that. And few of us are taught how or given the tools to do it. Wendy Sloneker is a Grief Coach and Specialist: an expert with a gentle approach to helping others navigate grief and loss, through to healing and reclaiming a sense of aliveness. In this podcast, she'll share what she's learned, and some of what she offers in her programs. Find her online at WendySloneker.com.

Real Talk With Tee is hosted by Tisa Rodriquez-Bose, Tisa has dedicated her life to creating an online community that promotes health and fitness through training tips and techniques! Real Talk With Tee is your weekly reminder to connect with your mind, body and spirit as we strive to become the best versions of ourselves. As a lifestyle overhaul podcast Tisa will get real with topics such as, breaking generational curses to developing self awareness, discipline and resiliency! Start your week off strong every Monday morning by tuning into, Real Talk With Tee! Tune in on: Apple Podcasts, Spotify, Google Play. Follow her her on IG : @teedollafit