Workout podcasts for beginning runners to get off your butt and start moving.

The NFPA Podcast is the place for safety professionals to stay up to speed on the fast-paced world of electrical, fire, and life safety. Hear in-depth conversations with people out in the field about how they are confronting new challenges and staying on top of emerging technologies to keep the world safe. Listen the second and fourth Tuesday of every month. Email jroman@nfpa.org to send feedback or recommend a topic for future episodes.

Mindset. Abundance. Infinite Possibilities.

Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

Nuestros podcasts fueron creados para ti y te servirán para guiarte con algunas de las inquietudes más comunes que surgen entre los afectados por el cáncer

Do G-spots really exist? Does TV rot kids' brains? And why is it that you can count calories until the cows come home and not lose a pound, but your husband stops drinking juice and drops 25?

Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, mquinones@nyu.edu. Marcos A. Quinones, LMSW

The Longest "Running" Podcast.

YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

Why we procrastinate and what we can do about it.

This show is for people who want more joy in their homes. Arlene will help you bridge the gap between your ideal family and the real thing. You don't have to come from a happy home to create one. Your host Arlene Pellicane is a speaker and author of several books including 31 Days to a Happy Husband and Parents Rising. She and her husband James have been married more than 24 years and have three children. Inside this podcast, you'll meet some of the kindest and smartest experts when it comes to marriage and parenting. Get ready for fun and practical conversations that will change your thinking, give you hope, and spark positive change.