Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from brainb4body.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Strong, Healthy, Energized Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable shows published Monday and Friday. Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGO chick can do it - so can YOU!)

The podcast for lovers of nutrition science! Listen to detailed discussions with researchers and leading experts about the science of nutrition, dietetics and health.

Live Safe Academy Podcast. We specialize in the training of first aid, assault and crime prevention, unarmed force methods, and the use of chemical defense sprays, sharp and impact weapons, Tasers, and firearms. For more information please visit us online: www.livesafeacademy.com For live, virtual classes that you can participate in from anywhere in the world: https://livesafeacademy.eventbrite.com Connect with Live Safe Academy for our free podcast, videos and articles, and to join our email for updates on in-person classes and live virtual programs: http://www.livesafeacademy.com/connect/

The Elitefts™ Sports Performance Podcast is the premier resource for strength & conditioning coaches, sports performance professionals, and athletes of all levels. Bringing you the best information from the scientific foundations to the practical application. Combining the latest cutting edge research, anecdotal evidence, and under the bar experience.

En podcast för oss vanliga cyklister som cyklar till jobbet eller i skogen eller på landsvägar utan fast mål.... utan elektrisk hjälpmotor.

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.

This podcast contains information for caregivers and providers regarding Down syndrome. Hosted by Dr. Kishore Vellody, Medical Director of the Down Syndrome Center of Western Pennsylvania and former President of the National Down Syndrome Congress.

Are you frustrated trying various tips, hacks, programs or doctor’s recommendations to solve your fatigue, brain fog or weight issues, but with no success so far? Join me and my co-host Kathy as we have enlightening and eye-opening conversations on important health topics to help you breathe better, sleep better, feel better, and live the life you want. Steven Y. Park, M.D. www.doctorstevenpark.com

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and DolceDietShop.com

Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000+ subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by finding and pressing your reset button! Subscribe and life the life you are meant to live!!!!

This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why she created this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. Enjoy!

Real talk from a retired pro fighter who’s lived, trained, and bled in Thailand. Whether you’re a total beginner or a seasoned nak muay, this podcast gives you raw insights, fight tips, solo training hacks, and the mindset to level up—on and off the mats. New episodes weekly. No fluff. Just Muay Thai.