Dr Mary Travelbest Guide
In this episode, the FAQ is: “What is air travel like these days, and what is different? Today’s Destination is Acadia National Park Today’s Mistake- My own car crash in parking garage Travel Advice: Travel pillows FOR SLEEPING on planes FAQ: “What is air travel like these days, and what is different? AARP is offering some airline travel tips that may answer this question. First, some facts. In 2019, the FAA reported 146 cases of bad behavior on planes, but in 2021, that number grew to more than 1,000. That was out of nearly 6,000 cases of unruly...
info_outline Special Edition: London, England Airports RankedDr Mary Travelbest Guide
Special Edition: London, England Airports In this episode, the FAQ is: What are some of the biggest changes for travel in 2025? Today’s Destination is: London Airports Today’s Misstep- Wearing the wrong shoes Travel Advice: When buying an airline ticket, pause. FAQ: What are some of the biggest changes for travel in 2025? Expect more opportunities for local immersion, where you can experience the daily life of local communities through homestays, service projects, and interactive cultural programs for seniors. Solo female travel is on the rise, with women...
info_outline Delhi, India Part 2Dr Mary Travelbest Guide
Delhi, India Part 2 In this episode, your FAQ is: Safety in India for solo travelers Today’s Destination is: Delhi, India. Part 2 Today’s Misstep- Cellphone issues that were my fault and more Travel Advice: Safety tips for travel in Delhi. FAQ: Let’s talk about safety in India. My friend Kathryn is going to Delhi and is worried about being a solo woman. Can I talk to her about what she can expect? The short answer is that Kathryn is already back home, and she had a great trip, but she was nervous and needed confirmation that all would be well. Today’s destination: Delhi, India Part 2...
info_outline Delhi, India Part 1Dr Mary Travelbest Guide
Delhi, India Part 1 In this episode, the FAQ is: My listeners ask: How do I check for the weather where I’m going? Today’s Destination is: Delhi, India Today’s Misstep- Stuck in India and missed the bus Travel Advice: Ask a group of people for directions FAQ: You asked me how to get the most reliable weather forecast: Here’s how> Use apps like AccuWeather, weather.com, and windy or local services, with hourly and long-range forecasts, radar maps, and severe weather alerts. For more local alerts, sign up for location-based apps on Google...
info_outline Phu Quoc VietnamDr Mary Travelbest Guide
Phu Quok, Vietnam In this episode, the FAQ is: What’s the best water bottle for travel? Today’s Destination is: Phu Quoc, Vietnam Today’s Misstep- I Booked a room under construction and How I upgraded. Travel Advice: Take a small risk, not always a big one in Vietnam FAQ: What’s the best water bottle for travel? The top 10 water bottles for a solo senior female traveler will be on this list, including price, from the least to most expensive in the show notes. They range from $11 to $90. Vapur Anti-Bottle Collapsible Water Bottle - $11–$14 Nalgene Tritan Wide Mouth BPA-Free...
info_outline Edinburgh, ScotlandDr Mary Travelbest Guide
Today’s Destination is: Edinburgh, Scotland Today’s Misstep- Too much of a good thing Travel Advice: Eat early, rest early FAQ: How do I remember to stretch while on the road? Answer: Tips for Remembering to Stretch: Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth. Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm. Use Cues...
info_outline Coventry, EnglandDr Mary Travelbest Guide
Today’s Destination is Coventry, England Today’s Misstep- Manila Airport was a disaster Travel Advice: Bring the thing you usually forget FAQ: What are some simple exercises for travelers, especially solo females in their prime? Here are five I recommend: Walking: Aim for a daily walk to explore your surroundings. It's an easy way to keep your body moving and enjoy the local sights. Leg and Ankle Stretches: Sitting stretches are perfect for waiting in lines or resting. Flex and extend your ankles, or gently lift and lower your legs. Back and Shoulderstretches: Do these to...
info_outline Cabrillo National Monument Part 2, accessibilityDr Mary Travelbest Guide
In this episode, the FAQ: How do I best enjoy the Cabrillo Park? Today’s Destination is Cabrillo National Monument Accessibility Part 2 Today’s Misstep- Don’t forget to stretch like I did. Travel Advice: Swimming? Watch your valuables. FAQ: My friends ask me how do I enjoy the Cabrillo Park. I love this question. First, you have to plan for it, so bring your National Park Pass and try to visit on a Tuesday or Wednesday, the slow days. Park at the top and see the lighthouse. It’s iconic. Then visit the overlook to the city of San Diego and see the boats go in and out...
info_outline Cabrillo National Monument Part 1, using AI for travel, advice on guidesDr Mary Travelbest Guide
In this episode, the FAQ: Can AI really help me travel? Today’s Destination: Cabrillo National Monument Experience Part 1 Today’s Misstep- Mark Twain jokes about European tour guides in his travel books. Travel Advice: If you are interested in travel and do as you listen here, why not purchase a guide that answers most of your questions in one place? FAQ: Can really AI help me travel? Answer: AI is a great tool kit for travel. Yes, but be sure to check for accuracy and hallucinations. You will also find bias. But you can start...
info_outline Best of Denali National Park, AlaskaDr Mary Travelbest Guide
Today’s Destination is: Denali National Park, Alaska Connect with Dr Travelbest email:
info_outlineThis book just ranked in the top 4 of solo travel. Thank you. Please leave a review on Amazon for others to know how you liked this book and podcast! I would be so grateful to you! In this episode: FAQ is: Amy asked: How can I create my trip? Today’s Destination is Guangzhou, China
Today’s Mistake- Losing my sense of direction
Travel Advice: Keep your lip balm handy.
FAQ : Amy asked: How can I create my trip?
Answer: How to create YOUR own trip is what you want to be.
Start with writing out what you want to do. Put it on paper and you will see it, imagine it and then start beginning.
Get a map and start looking for the destinations and things that get you excited.
Talk to some friends who have been there and get some ideas on when the best time to travel would be for you. Then make plans, flights, sleeping arrangements, and transportation options.
Today’s episode destination is: Guangzhou, China
This is located in southern China, not too far from Hong Kong.
I spent a week in this city of 15 million people, which used to be called Canton, like the language of southern China, Cantonese. It is a bustling and busy industrial city for the most part. It was so modern, even more so than cities I know well. Most of my time was spent at the university, teaching. I was a guest lecturer at Sun Yat Sen University. It’s Ranked 159 worldwide among universities.
23,000 graduate studentsTotal enrollment: 85,100 (2011)
https://www.timeshighereducation.com/world-university-rankings/sun-yat-sen-university
Sun Yat-sen University, also known as Zhongshan University, is a public research university located in Guangzhou, Guangdong, China. It was founded in 1924 by and named after Sun Yat-sen, a revolutionary and the founder of the Republic of China. Wikipedia
Guangzhou has a maritime heritage stretching back over 2,000 years and its vast port is China's main transport and trading hub. It was also one of the starting points of the old Silk Road, a trading route that stretched across Asia.
Want to know more about Guangzhou? Here’s a few attractions I found by searching the city information. It’s on the Pearl River and has architecture such as Zaha Hadid’s Guangzhou Opera House, known as the “double pebble”; a carved box-shaped Guangdong Museum; and the iconic Canton TV Tower skyscraper, resembling a thin hourglass. The Chen Clan Ancestral Hall, a temple complex from 1894, also houses the Guangdong Folk Arts Museum.
How did I get around the city by myself? Bus, train and subway. And I did a lot of walking. The subways were easy to follow and brought me around the city quickly.. I explored the city, got a hotel room and afterwards, I took a high speed train to Shanghai, which is an even larger city in the north of China. Seeing China by train is such an experience and you may love it too. I was able to really get to know the changes that were taking place in the countryside as well as in the larger cities with this kind of travel.
Mistakes-Losing my sense of direction
One of the things that I am terrible at is my sense of spatial direction. I wish it was different, but reality is true. I need to retrace my steps, my directions and I get lost a lot. One of the best things is my mobile app for directions.
Get the cure for a bad sense of direction. Don’t be like me.
Travel Advice- Keep your lip balm handy.
Many of us get dry lips and the best remedy is a stick that gives comfort, such as chapstick, Carmex, or other relief from chapped lips. Always apply balm before topping with gloss. The color from the gloss will adhere better to the balm’s waxy texture.
gloss can dry out and that dries out lips. Apply balm before gloss. Get some hydration and color is better.
I want to bring meaning to your travels. Send me your travel tip. You can send it to my website, Facebook page, group, or Instagram. You can send to my Twitter, blog, and maybe you’ll see your tips in Dr Travelbest’s 5 Steps to Solo Travel.
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