Libsyn Directory

217: Ashleigh Banfield Rising Tide

Elegant Warrior Podcast with Heather Hansen

Release Date: 06/13/2022

226: Judge Rosemarie Aquilina and “Tell Me What You Want Me To Know”

Elegant Warrior Podcast with Heather Hansen

Judge Rosemarie Aquilina shares how her career was molded by her upbringing and the importance of really listening. We also talk about the magical question she asked during her infamous trial that I have continued to ask to this day. WE’LL DISCUSS: How her desire to be heard as a child played a role in becoming a lawyer, and how a child abuse case moved her to become a judge Why she decided to stop writing during law school How her approach to the infamous sexual abuse trial of sports doctor Larry Nassar allowed for the Army of Survivors to come forward ABOUT JUDGE AQUILINA: Judge...

225: Amber Cabral and Getting What You Want

Elegant Warrior Podcast with Heather Hansen

In this week’s podcast, I have the pleasure of interviewing Amber Cabral, Inclusion Strategist, certified coach, speaker and author of Allies and Advocates: Creating an Inclusive and Equitable Culture. Amber discusses the events that led to her leaving the corporate world to start her podcast You Can Have Whatever You Want®. She also provides insight into the desire to have one’s identity and culture be understood, as well as how she grew and learned from the experience of not fitting in. Additionally, Amber shares about the wonderful work she’s doing with Brown Girls Do Ballet, as well...

224: Alexis Brink and The Art of Jin Shin

Elegant Warrior Podcast with Heather Hansen

This week’s podcast is a replay from a previously aired episode where I interviewed Alexis Brink, president of Jin Shin Institute in New York City and author of “The Art of Jin Shin.” Alexis has been practicing this art since 1991 and it was an absolute pleasure discussing it further with her. In this interview, Alexis talks about the fascinating history of Jin Shin, and how her life forever changed when she first discovered it as a dancer in NYC. She explains how our attitude can affect our body’s harmony, and why problems are called ‘projects’ in Jin Shin practice. We also...

223: The Ness and Bouncing to Wellness

Elegant Warrior Podcast with Heather Hansen

In this week’s podcast, I had the pleasure of interviewing Aly Giampolo and Colette Dong, co-founders and instructors of The Ness, an NYC-based trampoline cardio and sculpting studio that has taken the boutique workout scene by storm. Aly and Colette discuss the incredible thought that went into naming their business and what they attribute their growth to. They explain their similar dance backgrounds, how they got into fitness trampoline training, and how their friendship/partnership has worked to balance each other out. We also discuss some of the struggles they face and how they...

222: C=E squared

Elegant Warrior Podcast with Heather Hansen

In this weeks episode, we will discuss some tried and true strategies for building credibility. We all have gained skills in our everyday lives that can be used to build the life we want, we just have to be creative in looking for evidence and see the value of putting in the energy needed. I will be explaining that with formula, Credibility= energy x evidence, and how this can work for everyone. Subscribe to the Podcast here: | | | Stay Connected with Heather: To schedule a call with Heather, click To follow Heather on Instagram,...

221: Heidi Hazen and Subconscious Blocks

Elegant Warrior Podcast with Heather Hansen

I have the pleasure of interviewing Heidi Hazen, Certified Master Hypnotist, Reiki practitioner, Human Design Guide, and Energetic Agency Teacher. Heidi is passionate about her work and loves to help her clients do the most important work they’ll ever do – finding their way back to their original self so that they may authentically live. In this episode, Heidi discusses how she started on the journey of 5-PATH (5 Phase Advanced Transformational Hypnosis). Heidi describes the types of programs she offers, her Alignment schools and why she started providing audio sessions. We also discuss...

220: Opportunities to Impress Yourself

Elegant Warrior Podcast with Heather Hansen

To get others to believe in you, you have to go first. Do you look for ways to impress yourself? In today’s podcast, I’ll be discussing how I used my own accomplishments (both large and small) to serve as evidence that I could believe in myself and build credibility. I will also dive into how making promises to ourselves and keeping them leads to earning credibility. And when we learn to believe in who we are and build credibility, we can make the case for anything, even ourselves. Subscribe to the Podcast here: | | | Stay...

219: Zibby Owens and Having Time

Elegant Warrior Podcast with Heather Hansen

On this episode of The Elegant Warrior Podcast, I have the pleasure of chatting with fellow book enthusiast Zibby Owens. Zibby is an author, podcaster, publisher, CEO, and mother of four. Zibby founded Zibby Owens Media, a privately-held media company designed to help busy people live their best lives by connecting to books and each other. Join us as we talk about her love of reading, her new book, and book therapy. Zibby tells me about how she became a writer and the huge effort that it took to get her latest book published, which is the story of her life as seen through the books she...

218: Tiffany Sorya and Novel Educations

Elegant Warrior Podcast with Heather Hansen

This week's episode is an interview with Tiffany Sorya, the founder and CEO of Novel Education Group which offers home school programs to children K-12 with the best homeschool teacher. She is a renowned influencer and thought leader in the education industry, widely recognized for spearheading a fundamental change in the way young people engage with education in the digital age. She’s worked with high-profile clients, including Kendall and Kylie Jenner. In the interview, Tiffany shares the motivation behind her motto, "Making smart stylish again." We discuss the challenges of encouraging...

217: Ashleigh Banfield Rising Tide

Elegant Warrior Podcast with Heather Hansen

In today’s episode, we have the pleasure of interviewing award-winning veteran journalist Ashleigh Banfield, host of “Banfield.” She has launched “Rising Tide: The Value in Mentoring Others,” a free monthly symposium featuring interviews with VIP leaders in the industry to share their advice to broadcast journalists of all ages and demographics. Her goal is for “Rising Tide” to be an opportunity for the next generation of professionals to improve their craft through mentorship and networking with those who have risen to the top. In this interview, we will consider the impact that...

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In this interview, we will consider the impact that agenda has on the media and Ashleigh’s hopes to bring fairness back to news reporting. She shares the beauty in seeing the vulnerable side of tv anchors, how showing authentic emotions builds relationships with viewers, an outlook we can apply to our everyday lives. We also discuss how important it is that we show patience with ourselves just as much as with others. Additionally, Ashleigh shares her interesting take on the word ‘elegance.’

Jonathan Haidt article ‘The Dark Psychology of Social Networks’: https://www.theatlantic.com/magazine/archive/2019/12/social-media-democracy/600763/

Ashleigh Banfield Forbes article: https://www.forbes.com/sites/vickisalemi/2022/05/18/ashleigh-banfields-rising-tide-the-value-in-mentoring-others-supports-broadcast-journalists/?sh=47ffa98a11fe

To learn more about Ashleigh Banfield, visit her at:

Rising Tide website: https://www.newsnationnow.com/banfield/rising-tide/

Instagram: https://www.instagram.com/ashleighbanfield/?hl=en

Twitter: https://twitter.com/tvashleigh

Facebook: https://www.facebook.com/BanfieldonNewsNation/

Book Recommendation:

“Dark Genius of Wall Street” by Edward J Renehan Jr - https://amzn.to/3NLNqkG

“Dead Wake” by Eric Larson - https://amzn.to/3zz5D0t

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