Libsyn Directory

249: How to Get Into Your Guidance Groove with Dr. Carolyn Kurle

Release Date: 03/20/2023

The Elegant Warrior with Heather Hansen

Who is your jury? You have one. Your jury is anyone you want to influence and persuade. Your jury is the person/people who give you your wins. And a jury’s job is not to judge. A jury’s job is to listen and to choose what to believe. Your job is to know your jury and give them something to believe. In this episode, you will learn: -How to recognize that you have a jury and to start identifying them -The most important jury you will ever face -The story of the name “The Elegant Warrior” -Heather’s big announcement about what’s next for her and for you! ...

319: Navigating the Angel Investment Landscape: Strategies, Statistics, and Success Stories with Marcia Dawood

The Elegant Warrior with Heather Hansen

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318: Effective Mentoring with Ruth Gotian

The Elegant Warrior with Heather Hansen

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317: What Bees Can Teach Us About Ourselves and Our Group Intelligence with Siobhan McHale

The Elegant Warrior with Heather Hansen

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316: Henna Pryor and her book "Good Awkward"

The Elegant Warrior with Heather Hansen

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315: Willie Pietersen’s “Leadership: The Inside Story

The Elegant Warrior with Heather Hansen

Heather talks to Willie Pietersen about his book "Leadership: The Inside Story" They discuss the transformative power of asking the right questions and how storytelling can elevate leadership practices. Willie Pietersen is a seasoned consultant for CEOs and teaches at Columbia University. In this insightful episode, you'll learn: How Evolution, Philosophy, and Astrophysics Influence Leadership Willie shares how his interest in evolution, philosophy, and astrophysics has influenced his leadership, thinking and approach. Willie explains how these fields have...

314: Jodi Wellman's "You Only Die Once: How To Make it to the End With No Regrets"

The Elegant Warrior with Heather Hansen

This week Heather and Jodi are in a heartfelt conversation about Jodi’s book “You Only Die Once: How to Make It to the End with No Regrets”, and the importance of living with intention and urgency in light of mortality. They explored themes such as Memento Mori, personal specialness, and the impact of habits on zest for life. Jodi Wellman has a Master of Applied Positive Psychology from the University of Pennsylvania. She’s a professor at the University of Pennsylvania, a certified coach, and the author of the “You Only Die Once: How to make it to the end with no...

313: My Story of Belief

The Elegant Warrior with Heather Hansen

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312: The #1 Key to Success is Belief

The Elegant Warrior with Heather Hansen

In today’s episode, I’m diving into the incredible role belief plays in achieving success—whether financially, professionally, or personally. Drawing from my own experience as a trial attorney in Philadelphia, I’ve seen firsthand how belief can be a major driver of financial outcomes. I’ve witnessed how deeply believing in yourself and your goals can transform not only your career but also your entire life. Have you ever felt like something was impossible? I’m here to tell you that belief can make the impossible a reality. I’ll share the story of Roger Bannister, who famously...

311: How to Get People to Believe--What It's Like in the Belief Builders' Academy

The Elegant Warrior with Heather Hansen

If you want to learn how to believe in yourself and all that’s possible for you, you need to join the Belief Builders’ Academy. If you want to learn how to get others to believe in you and your value, you need to join the Belief Builders’ Academy. In today’s episode, Heather talks to two BBA members and they share their experiences. In this conversation, Debbie and Amy share what they’ve learned after a year in the Academy. They share how learning about beliefs, delight and evidence has changed their lives for the better. Don’t miss this conversation, especially if you want...

More Episodes

Dr. Carolyn Kurle shares with us that there is a voice we all have that knows exactly what to do when it’s time to make a choice in life, big or small. She will explain ways to find your authenticity and trust it.

~ WE’LL DISCUSS ~

What the Guidance Groove is and four Unproductive Grooves
Why you need to take a pause and examine whether you’re telling yourself a false story
How your entire body is part of your life experience and sometimes you need to quiet your mind

About Dr. Carolyn Kurle ~

Dr. Carolyn Kurle holds degrees in Zoology, German Literature, Wildlife Science, and Ecology, Evolution, and Behavior. She is a tenured biology professor at the University of California, San Diego (UCSD). Working with her students helped inspire her to write The Guidance Groove as she saw many of them struggle with feelings of inadequacy, obligation, scarcity, and unworthiness and exhibit many of the behaviors that stem from adherence to the Unproductive Grooves detailed in her book.

Dr. Kurle’s goal in writing The Guidance Groove is to teach everyone to recognize the false stories we tell ourselves so we can learn to stop believing them and discover where they come from and how they breed inauthenticity.

Dr. Kurle’s book recommendation is Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer

To learn more about Dr. Carolyn Kurle, visit the links below ~

Read her book, The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True

Website, guidancegroove.com

Twitter, @Guidance_Groove

Mastermind: Sign up to schedule your meeting with Heather about the Building Belief Cohort here

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