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Empowering Ways to Draw Boundaries as an Empath

The Awakened & Aligned Podcast with Shannon Kaiser

Release Date: 10/07/2023

Healing Addictions and Embrace Reinvention with Andrea Owen show art Healing Addictions and Embrace Reinvention with Andrea Owen

The Awakened & Aligned Podcast with Shannon Kaiser

You’ve changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we’ve actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward. But it can be hard to focus on the good when everything around us does not seem so great. If you’ve felt overwhelmed, insecure, or stuck in seemingly never-ending cycles of self-doubt, stagnate energy and feel disempowered by life circumstances you are not alone. Learning how to embrace...

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Manifestation Secrets with George Lizos show art Manifestation Secrets with George Lizos

The Awakened & Aligned Podcast with Shannon Kaiser

It's time to be excited again...about life, your dreams, goals and new possibilities for yourself and loved ones. How would you like to successfully move past doubt and step into more effortless flow? What if you could wake up each morning stress free and in harmony with yourself and all of life. This way of living is possible with intention, and a steadfast dedication to showing up for yourself, even when you can’t see the whole picture. Sometimes manifesting requires unshakable faith, even in the uncertainty and unknown you can have clarity. I invited manifestation expert George Lizo’s...

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How to Grow Past What We Know with Amy B Scher show art How to Grow Past What We Know with Amy B Scher

The Awakened & Aligned Podcast with Shannon Kaiser

Whether we fully understand it or not, we are living in a collective time of crazy chaos. And there is a reason—we are being asked on a soul level to advance, evolve, to wake up to the truth that the time is now to be you. And there is no better person to talk to us about this than my dear friend, healer, and creative AMY B. SCHER, an award-winning and bestselling author. As a former marketing director for Harley-Davidson and someone who built her own successful business from scratch (with no college degree), has overcome life-threatening Lime disease, traveled the world in search of...

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The Making of Guidance From Gaia Oracle (Behind the Scenese Exclusive) show art The Making of Guidance From Gaia Oracle (Behind the Scenese Exclusive)

The Awakened & Aligned Podcast with Shannon Kaiser

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Make it Easy with Danielle Walker show art Make it Easy with Danielle Walker

The Awakened & Aligned Podcast with Shannon Kaiser

We need simple solutions to help us through complex times, especially when it comes to our bodies.  Meet Danielle Walker, diagnosed with an extreme form of ulcerative colitis at age 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she...

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Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom show art Dismantle the ego & connect to your higher self with Michael Petegorsky at Mindbloom

The Awakened & Aligned Podcast with Shannon Kaiser

When I asked Michael how his first ketamine experience was, he shared, “It was like I had noise canceling headphones on for my brain. For the first time I could see I didn’t have to attach to my thoughts.” He was calm, he felt peace, he basked in self-love. Sounds amazing, right?  Ketamine is a trusted and wildly used medicine that helps the brain create new, healthier patterns via new neural growth. I’ve been in the program for the past three weeks, and I personally have seen shifts already. I've been able to reframed limiting perspectives, which has led me to heal from...

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How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview) show art How to Spot a Master Manipulator, Scammer, or Con Artists (Afternoon Live Interview)

The Awakened & Aligned Podcast with Shannon Kaiser

Afternoon Live TV Show invited me on to help viewers learn the signs of master manipulators, con artist and scammers. "After learning that her friend was actually a con artist, she set out to learn more about master manipulators so she could help others avoid getting conned. Trauma-informed coach Shannon Kaiser, author of, "Find Your Happy", shares how we can all protect ourselves from falling victim.

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Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig show art Resiliency, Reinvention and Reclaiming Your True Divine Power with Jessica Zweig

The Awakened & Aligned Podcast with Shannon Kaiser

I just had one of the best conversations on resiliency, reinvention and reclaiming your true power with my friend Jessica Zweig, and I am thrilled to share it with you on the Awakened & Aligned Podcast. You don’t want to miss this conversation, as we talk about rising through fear, setbacks, trauma and body breakdowns, to finding the light within to rise up and be who you are destined to be. One of the things I love about Jessica is her resiliency and courage to look inward and rise above difficulty. In this episode she shares more of her personal journey of experiencing multiple rock...

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This One Mindset Shift Saved Me Years of Struggle show art This One Mindset Shift Saved Me Years of Struggle

The Awakened & Aligned Podcast with Shannon Kaiser

I used to suffer from chronic overthinking. But this helped. 

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Radical Body Love Audio Meditation show art Radical Body Love Audio Meditation

The Awakened & Aligned Podcast with Shannon Kaiser

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Healthy boundaries are the ultimate guide to successful relationships. Without healthy boundaries, relationships do not thrive—they result in feelings of resentment, disappointment, or violation, but for empaths or people pleasers this can be hard. In today's podcast, learn signs of someone who is in a relationship for control vs connection, and 4 ways to draw boundaries to protect your peace.