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669 | Be Willing To Choose Your Future Self

Own Your Choices Own Your Life

Release Date: 02/23/2024

780 | You Cannot Outthink How Your Body Feels show art 780 | You Cannot Outthink How Your Body Feels

Own Your Choices Own Your Life

In this episode, I dive deep into the significance of our thoughts and how they shape our reality. I emphasize the importance of owning our thoughts and stories, explaining that they will own us if we don’t take control. I discuss the concept that we cannot outthink how our bodies feel, highlighting the disconnect many experiences between our conscious thoughts and subconscious emotions. I encourage listeners to recognize when fear or anxiety arises and to understand that these feelings are often rooted in past experiences and trapped emotions. Throughout the episode, I stress the necessity...

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779 | Handling Comments Like a Pro — Using the Power of Language to Respond with Confidence show art 779 | Handling Comments Like a Pro — Using the Power of Language to Respond with Confidence

Own Your Choices Own Your Life

In this quick Friday episode, I dive into the art of handling comments like a pro, whether they come from in-person interactions or the online world.  I recount a recent experience with a client who was struggling with negative online comments. It became clear that she was internalizing these remarks, interpreting them as personal attacks, even when they weren't directed at her. I emphasize the importance of recognizing that comments often stem from the speaker's own perspective and experiences, not necessarily reflecting our worth or abilities. I outline several techniques for handling...

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778 | The Tools for Female Founders to Soar with Ashley Deland show art 778 | The Tools for Female Founders to Soar with Ashley Deland

Own Your Choices Own Your Life

In this episode, I am speaking with Ashley Deland. Ashley is a Strategic Business Advisor for female founders specializing in marketing, branding, and business development. She is also the Founder and CEO of Maison De Land, a full-service creative design house that supports lifestyle brands and founders through comprehensive done-for-you services. With over a decade of experience, Ashley is a recognized expert in the field of business, has been featured in Forbes, INC, and Entrepreneur, and currently sits on the Forbes Business Council for the third consecutive year. She was the Business...

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777 | From Burnout to Breakthrough: My Journey to Feminine Flow show art 777 | From Burnout to Breakthrough: My Journey to Feminine Flow

Own Your Choices Own Your Life

In this episode, I dive deep into the transformative journey of balancing masculine and feminine energies, particularly in building a successful business. Reflecting on my past experiences, I share how I spent much of my life operating solely in masculine energy—characterized by grit, tenacity, and a relentless push for results. While these traits are undeniably important, I realized that they often led me to cycles of burnout and disconnection from my true self. I recount my recent experience as a keynote speaker at the High Vibe Summit, where I faced personal challenges just days before...

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776 | What Do You Do When It Feels Like Nothing Is Working? show art 776 | What Do You Do When It Feels Like Nothing Is Working?

Own Your Choices Own Your Life

In this episode, I explore a topic that many of us can relate to: the feeling that despite our best efforts, nothing is working in our lives. I share insights from a recent conversation with a client, as well as my own experiences, to explore the question: What do you do when it feels like everything is happening but nothing is happening? I begin by encouraging listeners to clarify what they mean when they say, "Nothing is working." Is it a lack of progress or the absence of desired results? I emphasize the importance of specificity in our goals and definitions of success. Next, I discuss the...

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775 | No More Layers: Finding Freedom from Perfectionism with Martine Cohen show art 775 | No More Layers: Finding Freedom from Perfectionism with Martine Cohen

Own Your Choices Own Your Life

In this episode, we speak with Martine Cohen, the published author and former attorney who recently launched her book No More Layers. Martine grew up in Montreal and attended McGill University, earning degrees in civil law and common law. She has been an attorney for over 25 years and loves everything strategy. She spent the first few years of her career in litigation before entering the corporate world, advising and consulting for growth companies. Back in 2016, Martine’s world came crashing down after a car accident that left her with a severe concussion. It was a pivotal turning point in...

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774 | How Your Higher Self Guides You to Success show art 774 | How Your Higher Self Guides You to Success

Own Your Choices Own Your Life

In this episode, I explore the profound connection between our higher selves and the intuitive downloads we receive throughout our lives. As I prepare to speak at a High-Vibe summit, I know I want to share my personal beliefs about stepping into our highest selves and the transformative power they hold for life and business. I begin by discussing the concept of intuitive downloads—those sudden, often inexplicable urges to pursue a new idea or project. These downloads come from our higher selves, guiding us toward our true path, even when our conscious minds may resist due to fear or...

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773 | What If It Did Happen Quickly? show art 773 | What If It Did Happen Quickly?

Own Your Choices Own Your Life

In this episode, we explore the powerful concept of readiness and the feelings that arise when we pursue our goals, mainly when they manifest quickly. Marsha works closely with entrepreneurs at various stages of their journeys and shares personal experiences and reflections on the emotional road of ambition and growth. We begin by addressing a common scenario: many aspiring business owners set lofty goals, such as attracting clients or speaking on stages, but when they envision achieving these goals overnight, they often feel a wave of panic. This reaction highlights a disconnect between their...

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772 | The Intersection of Spirituality, Mindset and Healing with Renée Walker show art 772 | The Intersection of Spirituality, Mindset and Healing with Renée Walker

Own Your Choices Own Your Life

In this episode, I am thrilled to welcome Renee Walker, a Mindset & Spiritual Teacher, Business Mentor & Speaker, and the podcast host of "Spiritually Wired." Our conversation dives deep into the intersection of spirituality, mindset, and personal growth, exploring how these elements can transform our lives and businesses. Renee shares her journey of self-discovery, which began over twenty years ago when she was prompted to reflect on her identity beyond the roles she played as a mother and professional. This pivotal moment ignited her spiritual journey, leading her to understand that...

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771 | How Scripting + NLP + ChatGPT Will Skyrocket Your Results show art 771 | How Scripting + NLP + ChatGPT Will Skyrocket Your Results

Own Your Choices Own Your Life

In this episode, Marsha shares the transformative strategies that can significantly enhance how you set and achieve your goals. Over the years, she’s discovered powerful techniques that have catapulted her results, and she’s excited to share these two techniques with you in this episode today. Scriptwriting involves crafting narratives as if your goals are already accomplished. When writing your scripts, this includes all aspects of your life—health, relationships, finances, and personal space. This practice has allowed her to envision and feel empowered to pursue what she wants. Next,...

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In this episode, we talk about making choices from the energy of your future self and where you are going and not where you have been.  I am sharing an experience that I witnessed firsthand with clients and I was so damn proud of them and wanted to share it with you.

In this episode, we discuss: 

1) Action trumps fear and consistent action steps will be the building blocks to create the shift in you that is available.

2) Your future dream or vision requires you to show up for yourself, do the uncomfortable thing, choose growth, believe in yourself a little bit more, and know that your actions are serving a bigger purpose

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

 

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.