774 | How Your Higher Self Guides You to Success
Own Your Choices Own Your Life
In this episode, I explore the profound connection between our higher selves and the intuitive downloads we receive throughout our lives. As I prepare to speak at a High-Vibe summit, I know I want to share my personal beliefs about stepping into our highest selves and the transformative power they hold for life and business. I begin by discussing the concept of intuitive downloads—those sudden, often inexplicable urges to pursue a new idea or project. These downloads come from our higher selves, guiding us toward our true path, even when our conscious minds may resist due to fear or...
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773 | What If It Did Happen Quickly?
Own Your Choices Own Your Life
In this episode, we explore the powerful concept of readiness and the feelings that arise when we pursue our goals, mainly when they manifest quickly. Marsha works closely with entrepreneurs at various stages of their journeys and shares personal experiences and reflections on the emotional road of ambition and growth. We begin by addressing a common scenario: many aspiring business owners set lofty goals, such as attracting clients or speaking on stages, but when they envision achieving these goals overnight, they often feel a wave of panic. This reaction highlights a disconnect between their...
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772 | The Intersection of Spirituality, Mindset and Healing with Renée Walker
Own Your Choices Own Your Life
In this episode, I am thrilled to welcome Renee Walker, a Mindset & Spiritual Teacher, Business Mentor & Speaker, and the podcast host of "Spiritually Wired." Our conversation dives deep into the intersection of spirituality, mindset, and personal growth, exploring how these elements can transform our lives and businesses. Renee shares her journey of self-discovery, which began over twenty years ago when she was prompted to reflect on her identity beyond the roles she played as a mother and professional. This pivotal moment ignited her spiritual journey, leading her to understand that...
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771 | How Scripting + NLP + ChatGPT Will Skyrocket Your Results
Own Your Choices Own Your Life
In this episode, Marsha shares the transformative strategies that can significantly enhance how you set and achieve your goals. Over the years, she’s discovered powerful techniques that have catapulted her results, and she’s excited to share these two techniques with you in this episode today. Scriptwriting involves crafting narratives as if your goals are already accomplished. When writing your scripts, this includes all aspects of your life—health, relationships, finances, and personal space. This practice has allowed her to envision and feel empowered to pursue what she wants. Next,...
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770: The Vision You Hold About Expanding
Own Your Choices Own Your Life
In this episode of our podcast, I dive deep into the concept of expansion in our lives, businesses, and relationships. As we talk about the theme of expansion, I share the need to be mindful of the visions we hold for ourselves. In a world dominated by social media, it’s easy to fall into the trap of comparing our journeys to the seemingly perfect lives of others. I remind listeners that behind every success story lies a messy process filled with hard work, setbacks, and lessons learned. It’s crucial to recognize that the glamorous images we see often omit the struggles and failures...
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769 | The Secrets to Feeling Better After 40 with Rose Yodzio
Own Your Choices Own Your Life
In this episode, I spoke with Integrative Nutrition and Health Coach Rose Yodzio. Rose is an integrative health and nutrition coach who discusses the often-overlooked topics of menopause and perimenopause. She shared her journey and expertise in helping women navigate this transformative phase of life. The conversation delved into the common symptoms experienced during perimenopause and menopause, shedding light on lesser-known issues like joint pain, anxiety, and dry skin, all linked to hormonal changes. Rose emphasized the importance of understanding the role of hormones like cortisol and...
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768 | Are You Meant to Carry Your Stories
Own Your Choices Own Your Life
In this episode, I take you on a journey through my recent trip to Finland, a country renowned for being the happiest place in the world for five consecutive years. I share my experiences and observations, mainly focusing on the cultural nuances I encountered, such as the surprising lack of eye contact among the locals and the stories behind that. Before our trip, a friend warned us that Finns tend to avoid eye contact, which struck me as odd given the country's reputation for happiness. However, I soon discovered that making eye contact often led to people looking away, and engaging in deeper...
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767 | Don't Make a Home Where It Was Supposed to Be A Lesson
Own Your Choices Own Your Life
In this episode, I explore the concept of our thoughts and the subconscious mind, highlighting that we have 60,000 to 80,000 thoughts a day, with a significant portion being negative and repetitive. I recently discussed this concept with a client who was stuck in a loop of past mistakes and regrets. I challenge listeners to consider how much of their day is spent living in the past and ask whether they truly want to create a different future. I emphasize the importance of learning from our past without allowing it to define us or become a place where we dwell. Instead, I encourage finding a...
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766 | What's Important to Know Before Saying Goodbye with Tracy Heath
Own Your Choices Own Your Life
In this episode, we speak with Well-Being Consultant Tracy Heath. Tracy is a seasoned investment professional with over 30 years of experience in estate planning and generational wealth transfer. As a multiple award-winning expert, she has become a trusted advisor for those facing the challenges of a loved one's serious illness. Tracy's journey has been marked by profound loss, having lost both her parents to cancer in her twenties, three siblings-in-law to ALS, and her brother to cancer at the age of 47. These experiences have forged her into a resilient and empathetic guide, uniquely...
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765 | Are You Willing to Climb the Cringe Ladder
Own Your Choices Own Your Life
In this episode, I am sharing the concept of the "cringe ladder," a metaphor I recently encountered that perfectly describes the journey we all go through when we start sharing our authentic selves with the world. I reflect on my own experiences, particularly from around 2013 and 2014, when I felt isolated and struggled to connect with others amidst the curated perfection of social media. My journey began with raw and unfiltered Facebook Lives after hot yoga, where I embraced the messiness of being honest and authentic. This episode emphasizes the importance of starting, even when you feel...
info_outlineIn this episode, we explore the powerful concept of readiness and the feelings that arise when we pursue our goals, mainly when they manifest quickly. Marsha works closely with entrepreneurs at various stages of their journeys and shares personal experiences and reflections on the emotional road of ambition and growth.
We begin by addressing a common scenario: many aspiring business owners set lofty goals, such as attracting clients or speaking on stages, but when they envision achieving these goals overnight, they often feel a wave of panic. This reaction highlights a disconnect between their aspirations and their self-perception. I encourage listeners to confront this fear by asking themselves how they would feel if their dreams came true today. The typical response is a sense of unpreparedness, which signals that they may need to grow into someone capable of holding that success.
Throughout the episode, I emphasize training our subconscious minds to embrace opportunities rather than retreating in fear. I discuss the overwhelming nature of rapid success and the anxiety accompanying it, particularly the fear of losing what we've gained. I challenge listeners to shift their focus from what they fear to what they desire, reinforcing that our thoughts shape our reality.
HIGHLIGHTS
00:00:00 - Introduction: The Importance of Readiness for Rapid Change
00:01:00 - Identifying the Disconnect: Wanting vs. Feeling Ready
00:02:30 - Growing into Your Vision: Shortening the Gap
00:04:00 - The Power of One Action: Simplifying Your Steps
00:05:30 - Tracking Wins: Gathering Evidence of Success
00:07:00 - Morning and Evening Practices: Reinforcing Your Evidence
00:08:30 - Feeling Safe in Uncertainty: Training Your Subconscious
00:09:30 - Redirecting Your Thoughts: Feeding the Right Mindset
00:11:00 - Embracing Collaboration: The Power of Teamwork
00:12:30 - Conclusion: Preparing for Opportunities and Embracing Capability
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in September 2024) HERE
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