776 | What Do You Do When It Feels Like Nothing Is Working?
Own Your Choices Own Your Life
Release Date: 11/01/2024
777 | From Burnout to Breakthrough: My Journey to Feminine Flow
Own Your Choices Own Your Life
In this episode, I dive deep into the transformative journey of balancing masculine and feminine energies, particularly in building a successful business. Reflecting on my past experiences, I share how I spent much of my life operating solely in masculine energy—characterized by grit, tenacity, and a relentless push for results. While these traits are undeniably important, I realized that they often led me to cycles of burnout and disconnection from my true self. I recount my recent experience as a keynote speaker at the High Vibe Summit, where I faced personal challenges just days before...
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776 | What Do You Do When It Feels Like Nothing Is Working?
Own Your Choices Own Your Life
In this episode, I explore a topic that many of us can relate to: the feeling that despite our best efforts, nothing is working in our lives. I share insights from a recent conversation with a client, as well as my own experiences, to explore the question: What do you do when it feels like everything is happening but nothing is happening? I begin by encouraging listeners to clarify what they mean when they say, "Nothing is working." Is it a lack of progress or the absence of desired results? I emphasize the importance of specificity in our goals and definitions of success. Next, I discuss the...
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775 | No More Layers: Finding Freedom from Perfectionism with Martine Cohen
Own Your Choices Own Your Life
In this episode, we speak with Martine Cohen, the published author and former attorney who recently launched her book No More Layers. Martine grew up in Montreal and attended McGill University, earning degrees in civil law and common law. She has been an attorney for over 25 years and loves everything strategy. She spent the first few years of her career in litigation before entering the corporate world, advising and consulting for growth companies. Back in 2016, Martine’s world came crashing down after a car accident that left her with a severe concussion. It was a pivotal turning point in...
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774 | How Your Higher Self Guides You to Success
Own Your Choices Own Your Life
In this episode, I explore the profound connection between our higher selves and the intuitive downloads we receive throughout our lives. As I prepare to speak at a High-Vibe summit, I know I want to share my personal beliefs about stepping into our highest selves and the transformative power they hold for life and business. I begin by discussing the concept of intuitive downloads—those sudden, often inexplicable urges to pursue a new idea or project. These downloads come from our higher selves, guiding us toward our true path, even when our conscious minds may resist due to fear or...
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773 | What If It Did Happen Quickly?
Own Your Choices Own Your Life
In this episode, we explore the powerful concept of readiness and the feelings that arise when we pursue our goals, mainly when they manifest quickly. Marsha works closely with entrepreneurs at various stages of their journeys and shares personal experiences and reflections on the emotional road of ambition and growth. We begin by addressing a common scenario: many aspiring business owners set lofty goals, such as attracting clients or speaking on stages, but when they envision achieving these goals overnight, they often feel a wave of panic. This reaction highlights a disconnect between their...
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772 | The Intersection of Spirituality, Mindset and Healing with Renée Walker
Own Your Choices Own Your Life
In this episode, I am thrilled to welcome Renee Walker, a Mindset & Spiritual Teacher, Business Mentor & Speaker, and the podcast host of "Spiritually Wired." Our conversation dives deep into the intersection of spirituality, mindset, and personal growth, exploring how these elements can transform our lives and businesses. Renee shares her journey of self-discovery, which began over twenty years ago when she was prompted to reflect on her identity beyond the roles she played as a mother and professional. This pivotal moment ignited her spiritual journey, leading her to understand that...
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771 | How Scripting + NLP + ChatGPT Will Skyrocket Your Results
Own Your Choices Own Your Life
In this episode, Marsha shares the transformative strategies that can significantly enhance how you set and achieve your goals. Over the years, she’s discovered powerful techniques that have catapulted her results, and she’s excited to share these two techniques with you in this episode today. Scriptwriting involves crafting narratives as if your goals are already accomplished. When writing your scripts, this includes all aspects of your life—health, relationships, finances, and personal space. This practice has allowed her to envision and feel empowered to pursue what she wants. Next,...
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770: The Vision You Hold About Expanding
Own Your Choices Own Your Life
In this episode of our podcast, I dive deep into the concept of expansion in our lives, businesses, and relationships. As we talk about the theme of expansion, I share the need to be mindful of the visions we hold for ourselves. In a world dominated by social media, it’s easy to fall into the trap of comparing our journeys to the seemingly perfect lives of others. I remind listeners that behind every success story lies a messy process filled with hard work, setbacks, and lessons learned. It’s crucial to recognize that the glamorous images we see often omit the struggles and failures...
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769 | The Secrets to Feeling Better After 40 with Rose Yodzio
Own Your Choices Own Your Life
In this episode, I spoke with Integrative Nutrition and Health Coach Rose Yodzio. Rose is an integrative health and nutrition coach who discusses the often-overlooked topics of menopause and perimenopause. She shared her journey and expertise in helping women navigate this transformative phase of life. The conversation delved into the common symptoms experienced during perimenopause and menopause, shedding light on lesser-known issues like joint pain, anxiety, and dry skin, all linked to hormonal changes. Rose emphasized the importance of understanding the role of hormones like cortisol and...
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768 | Are You Meant to Carry Your Stories
Own Your Choices Own Your Life
In this episode, I take you on a journey through my recent trip to Finland, a country renowned for being the happiest place in the world for five consecutive years. I share my experiences and observations, mainly focusing on the cultural nuances I encountered, such as the surprising lack of eye contact among the locals and the stories behind that. Before our trip, a friend warned us that Finns tend to avoid eye contact, which struck me as odd given the country's reputation for happiness. However, I soon discovered that making eye contact often led to people looking away, and engaging in deeper...
info_outlineIn this episode, I explore a topic that many of us can relate to: the feeling that despite our best efforts, nothing is working in our lives. I share insights from a recent conversation with a client, as well as my own experiences, to explore the question: What do you do when it feels like everything is happening but nothing is happening?
I begin by encouraging listeners to clarify what they mean when they say, "Nothing is working." Is it a lack of progress or the absence of desired results? I emphasize the importance of specificity in our goals and definitions of success.
Next, I discuss the significance of defining success on your own terms. I share my mantra that as my business grows, my relationships and health also thrive. This holistic view of success is essential for maintaining balance and fulfillment in life.
I also touch on the concept of controlling the controllables. It’s easy to get overwhelmed by everything that seems to be going wrong, but we can regain a sense of agency and direction by identifying what we can control and focusing on those aspects.
HIGHLIGHTS
00:00:00 - Introduction: When It Feels Like Nothing is Working
00:01:00 - Defining Success: What Does It Mean to You?
00:02:30 - Shifting Your Mindset: Focus on What is Working
00:04:00 - Leading Yourself: Daily Actions Towards Your Goals
00:05:30 - Energy Management: Where is Your Focus?
00:06:30 - Consumption and Boundaries: What Are You Taking In?
00:07:30 - Controlling the Controllables: Focus on What You Can Change
00:09:00 - Trusting the Process: Evidence from the Past
00:10:30 - Conclusion: You Are Supported and Encouraged
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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