Episode 133 Transforming From The Inside Out

Episode 133 Toward A Better Life with Kevin Pennell

0:00:00 Episode Preview

0:01:22 Episode Opening:

• The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. 
• Submissions: 
  • Be a part of the show by sharing your prose, music, poetry, or storytelling.  Just send them to me [e-mail].  If it's audio, please send it as an MP3 file.
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  • By the way, if you'd like to dive into self-care, self development, or distance shamanic work, drop me a line [e-mail] for a free discovery call.

0:06:03 Interview with Aneta Waclaw

• About Aneta Waclaw

  • Aneta is a transformation guide, wellness advocate, and the voice behind the powerful movement Nourished Inside Out. Once a ballet dancer and hairstylist, she took the pain of an unhealthy relationship and turned it into purpose—helping thousands of women heal, reclaim their confidence, and rebuild their lives after heartbreak.

    She’s the author of Blooming with Self-Love and the host of a popular podcast that dives deep into mindset, emotional wellness, and self-worth. Through her affirmations, journaling practices, and unapologetic self-care teachings, Aneta empowers her audience to break free from the patterns that no longer serve them and step boldly into the life they truly deserve.

    When Aneta speaks, she speaks from experience. With heart, honesty, and hope, she reminds us all that healing isn’t about going back—it's about rising up, nourishing yourself from within, and choosing yourself every single day. 

0:37:43 Episode Closing Thoughts

Connections:

Aneta Waclaw

• Website: https://bio.site/nourisheinsideout

Toward A Better Life

• Website: https://towardabetterlife.com/
• Kevin Pennell: https://towardabetterlife.com/contact/