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Work Week

Keepin' It Real with Cam Marston

Release Date: 11/07/2025

AI Me? show art AI Me?

Keepin' It Real with Cam Marston

On this week's Keepin It Real, cam has been pitched by a software company to duplicate himself. Who would want another of him? Even he questions his own worth from time to time.  ----- I’ve just come from my accountant’s office where I handed all my tax information to the lady at the front desk. The manilla envelope was much lighter this year than in years past. Last week I had a long talk with an AI guy out of Houston. He said he loved to find people like me – content experts with books and videos and training programs and blogs and podcasts and such. He wants to take all content...

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Lenten Commitment show art Lenten Commitment

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam realizes that he really had no choice over what he gave up for Lent - it was given to him and he's not happy about it.  ----- Our new puppy continues to rule the house and my life. She was trained by the breeder to urinate on a pee pad which is exactly what it sounds like – an absorbent mat for dogs to urinate on indoors. At our house, that means the carpet. She’ll trot off the hardwood floors, pass the open back door to find the Persian rug and squat and look at me with an expression of “look how good I am!” Meanwhile the whole yard in available...

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Another Tree show art Another Tree

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam wonders what the life span of a titanium knee is and whether his father might need one or two more with the way he’s going.  ----- My eighty-nine-year-old father is scheduled to get a knee replacement next week. Let me say that again - he’s eighty-nine and getting a new knee and is eager to return to his very active life when the pain subsides. He’s done this once before and wants the same results. People stop me nearly every day to ask about my father. They comment on how healthy he is and how he never slows down. This is true, though I can...

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In On the Joke show art In On the Joke

Keepin' It Real with Cam Marston

In a few coastal cities in the deep south, in the weeks before Lent begins, a strange behavior begins to appear. Honorable and respectable people step into a different personalities for a short time. They do it together, and it's a heck of a good time.  ----- Grown people acting like fools for a few days might very well be good for the soul. I’m not sure how large groups, primarily of men, agreeing to behave silly is therapeutic, but it is. I’ll leave it to some psychologist try to explain it. As a participant, though, I assure you, it’s good stuff. Over the top costumes, over the...

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He Claims to Know show art He Claims to Know

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam Marston admits that from time to time when he’s on his knees at church on Sunday he asks himself what in the world he’s doing. Has he, maybe, lost his mind. ----- The Mayan god of rain was called Cha ac. When drought hit the jungles of Central America fifteen hundred years ago, Cha ac was called upon to send rain. So, the Mayans, led by their shaman, offered a child – children, actually. The archeologists who studied Bartlett Cave in Belize say they found the bones of eighteen children in one area alone, and there were many areas. None of the children...

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It's the Ritual I Crave show art It's the Ritual I Crave

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam is coming to the end of a month of no alcohol - Dry January. February begins soon, though. And Cam's wondering whether he'll continue on or not.  ----- My dry January has just a couple days left. This is the third consecutive year I’ve participated in Dry January and I’ve remembered again how much I like it. Thirty nights of good sleep. I feel like I’ve lost ten or twelve pounds. My head is clear each day. The benefits are amazing. And, just like the last two years, I wonder why I don’t do this more regularly. When my wife moved to Mobile with...

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We Got a Puppy show art We Got a Puppy

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam's family got a new puppy. It's been nearly ten years since they got their last dog and much of his memory of having a puppy is gone. The memories are coming back fast.  ----- We got a puppy. Her name is Rosie. She’s a doodle of some sort. And while I say “we” got a puppy, truth be told, my wife got herself a puppy and the family will share it with her. My wife stalked Rosie down when the litter was one week old. It was in Hudson, Indiana and she found it through an online search using something called puppyfinder.com. Rosie came from a litter that...

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Finally, On the Fourth Day show art Finally, On the Fourth Day

Keepin' It Real with Cam Marston

On today's Keepin' It Real, Cam admits to packing something very strange on his recent trip. The result is an encounter he's always hoped for - it was the fulfillment of a long-held dream.  ----- There is a series of episodes of the old sitcom Cheers where the character of Cliff Claven visits Florida and won’t stop talking about it when he gets back. I’m about to do the same from my wife and my short trip to Belize. Last week’s commentary was on the Mayan ruins my wife and I visited there. Today it’s my Belize hummingbird story. I love these little birds. To me, any animal that...

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Rocks On Top of Rocks show art Rocks On Top of Rocks

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam and his wife went to Belize in December and visited some of the ruins that Belize is famous for. On his trip he stood atop one of the Mayan temples and realized that though it was a long time ago, maybe things haven't changed that much.  ----- Just prior to the full brunt of the holidays my wife and I took a quick trip to Belize. I wanted to warm up for a few days – I’m perpetually cold – and see what is known as the broadleaf jungle. We headed inland, into the mountains towards our small hotel. As the altitude got higher, we entered something...

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Rebellion show art Rebellion

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam discussion rebellion in children and how it’s recently hit his home. ----- All children rebel against their family and their parents. I certainly did. I see photos of myself as a teen with hair touching my collar and remember my father telling me over and over again to get it cut. I didn’t and maybe I didn’t because it bothered him so much. I knew my kids would rebel, too. It was inevitable. And much of it’s been the same over time – hair styles, vocabulary, music, and clothing. These are the signs of rebellion. They have been for a long long...

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On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today. 

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I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over.

Wow, have times changed. Or maybe I’ve changed. Maybe it’s age or wisdom, but I don’t feel the same way about work anymore. I usually charge out of bed on Monday morning with a to-do list that I made Sunday evening. I hit the list hard Monday and Tuesday, adding things to it along the way. By Wednesday I can feel my energy beginning to fade. I’m watching dumb TV at night rather than reading. Thursday morning, I try to get a few simple things done because I know that lunch on Thursday about the last time, I’ll be productive that week. Friday, I make a show of it. I leave the easy items on my to-do list for Friday so I can feel like I’ve done something as I check them off and by lunch on Friday I’m cooked. My brain is fried. I’m tired. Nothing more will get done until my list making begins again on Sunday.

At my gym, one of the trainers asked if I wanted to join her workout at 5:30pm on Fridays. It caught me off guard. I laughed a little and told her that by 5:30pm on Friday I’m useless and beginning a workout at that time on a Friday was out of my world of possibilities. I’m more likely to be having a beer with friends or in a ball on the couch, beaten to death by the work week. An organized workout is nowhere near being on my radar. The trainer is young. She looked confused. I didn’t even try to explain.

I’m beginning to appreciate dentists hours more and more. My dentist begins reminding me of an upcoming appointment about six weeks out with a barrage of texts and an automated voice mail, nearly threatening me to not miss my appointment. The dentist also attaches emotions to their message, as if missing or having to reschedule will hurt their feelings. I feel ashamed and like I’ve let them down if I have to reschedule. When I arrive, I see they pack their patients into the workweek so that they can take half a day off on Wednesday and a whole day off on Friday. His office is a spinning carousel of open mouths and teeth and the dentist is on the move from patient to patient. But call him after noon on Wednesday or on Friday and you’ll get the answering machine. He’s gone. So is his team. But my phone is still buzzing with automated messages telling me about my upcoming appointment and how they’ll be heartbroken and maybe even cry a little if I can’t make it.

However, by the time Friday rolls around, I think my dentist and I are living the same dream. He’s locked his office door, and I’m shutting down my brain. He’s earned his day off, and I’ve earned the right to stare at nothing for a while. Maybe that’s how grown-ups measure success — not by how much we get done, but by how guilt-free we can be when we finally stop trying.

I’m Cam Marston and I’m just trying to keep it real.