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Work Week

Keepin' It Real with Cam Marston

Release Date: 11/07/2025

Puppy Patience show art Puppy Patience

Keepin' It Real with Cam Marston

Cam Marston's new puppy has expensive taste — and this week, while the rest of his family's out of town, Cam's discovered his actual job has become full-time appraiser of whatever's currently in her mouth.  ----- Our new puppy got the TV remote control this morning. I noticed it around lunch when I went to see if there were any World Cup games on. I tried the chewed-up remote anyway and found it turned the TV on but not off. And I'm ashamed to say it, but I lost my mind, because that remote was brand new — less than 24 hours old. It replaced the remote she ate last week, which I'd...

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To Goal or Not to Goal show art To Goal or Not to Goal

Keepin' It Real with Cam Marston

Most of us have been told that goals are the key to success — write them down, stay focused, never quit. But Cam isn't so sure that's the whole story. ----- I’ve just completed a goal setting webinar. It was thought provoking and well run. Two things stood out. First – we are halfway through 2026. The webinar host adjusted the what was supposed to be a goal setting workshop with a one-year timeline to half a year to account for the date and though I have a calendar in front of me every day, it still shocked me that this year is half gone. Though factually I know it’s early June,...

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They Remembered show art They Remembered

Keepin' It Real with Cam Marston

Cam Marston made a promise to his kids years ago, certain time would let him off the hook. He was wrong — and this week, he's paying for it, in the best possible way. ----- Many years ago, my wife and I made a commitment to our kids that I thought would probably go in one ear and out the other. It was a commitment that was easy to make because it was so far off that I was sure no one would remember it and they certainly wouldn't enforce it. "When the twins graduate from high school," my wife and I announced one night at dinner, "we'll take a big family trip." The twins were in grade school...

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Witness To Your Life show art Witness To Your Life

Keepin' It Real with Cam Marston

Most of us have heard the phrase "they really knew me" — but rarely stop to consider what that truly costs us when it's gone. ----- What Does It Mean to Have a Witness to Your Life? Strange question, I know. But it surfaced at my mother-in-law's funeral this past Monday in Raleigh, and I haven't been able to shake it. A childhood friend of my wife's pulled her aside. "I'm sorry," she said. "Your mother was a witness to your life. Losing her is hard." I had never heard that expression before. And the weight of it hit me somewhere I wasn't prepared for. If we're lucky, we have...

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Busy Hands show art Busy Hands

Keepin' It Real with Cam Marston

There’s sad news at Cam’s house. Friends are reaching out to help his family through their grief. Losing a loved one is never easy and friends just want to help by doing something.  ----- Busy hands surround my wife and me these days. Recent bad news has brought the need for friends to reach out and want to help us get through it. “I’m so sorry,” they say. “What can I do?” Our reply, just like most people’s is “Nothing. Thank you. We’re all set.” And they reply with, “Well, let me at least bring dinner.” The need to do something to feel helpful. The need for busy...

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Purpose show art Purpose

Keepin' It Real with Cam Marston

Cam’s been studying retirement trends for his work lately. One thing’s for sure, he’s not ready! ----- More often than not, when I ask someone who has retired in the past two years, their answer is nearly exactly the same. They say, “Well, retirement’s not all it’s cracked up to be.” Why? They worked so hard for it, now they have it. So, what’s missing? My work has steered me into retirement studies. Most people think about money when they think about retirement planning, but I’m learning money is not the only thing you need to plan for. There’s more. And it’s something...

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Carnival Cruise Ship Crashed Into the Dominican Republic show art Carnival Cruise Ship Crashed Into the Dominican Republic

Keepin' It Real with Cam Marston

On this week’s Keepin’ It Real, Cam has been away lately but just got back from Spring Break with his kids. Imagine a cruise ship wrecked on a beach and they turned it into a hotel…. ----- Imagine a Carnival Cruise ship out at sea and loaded with passengers headed full speed, for the coast of the Dominican Republic and crashing ashore not far from Punta Cana. Then, rather than clean up the mess, they turn wreckage into a hotel, add a bunch more swimming pools and put loud Bose speakers everywhere, and call it the Hard Rock All-Inclusive Sodom and Gomorrah Resort and Hotel Punta Cana....

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Ant Farm show art Ant Farm

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam has learned that there are moments in time where a simple guttural sound really really matters. And they can’t accumulate because they expire quickly. All this relates back to an incomplete Christmas present.  ----- I got an ant farm for Christmas. My kids laughed and they told their friends and they laughed but my family came through and on Christmas morning I opened an ant farm. It has a main chamber and two auxiliary chambers. I set it up just like the pictures showed. A few weeks ago, in March, I got the ants for my birthday. Apparently, the farm...

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AI Me? show art AI Me?

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam has been pitched by a software company to duplicate himself. Who would want another of him? Even he questions his own worth from time to time.  ----- I’ve just come from my accountant’s office where I handed all my tax information to the lady at the front desk. The manilla envelope was much lighter this year than in years past. Last week I had a long talk with an AI guy out of Houston. He said he loved to find people like me – content experts with books and videos and training programs and blogs and podcasts and such. He wants to take all content...

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Lenten Commitment show art Lenten Commitment

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam realizes that he really had no choice over what he gave up for Lent - it was given to him and he's not happy about it.  ----- Our new puppy continues to rule the house and my life. She was trained by the breeder to urinate on a pee pad which is exactly what it sounds like – an absorbent mat for dogs to urinate on indoors. At our house, that means the carpet. She’ll trot off the hardwood floors, pass the open back door to find the Persian rug and squat and look at me with an expression of “look how good I am!” Meanwhile the whole yard in available...

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On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today. 

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I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over.

Wow, have times changed. Or maybe I’ve changed. Maybe it’s age or wisdom, but I don’t feel the same way about work anymore. I usually charge out of bed on Monday morning with a to-do list that I made Sunday evening. I hit the list hard Monday and Tuesday, adding things to it along the way. By Wednesday I can feel my energy beginning to fade. I’m watching dumb TV at night rather than reading. Thursday morning, I try to get a few simple things done because I know that lunch on Thursday about the last time, I’ll be productive that week. Friday, I make a show of it. I leave the easy items on my to-do list for Friday so I can feel like I’ve done something as I check them off and by lunch on Friday I’m cooked. My brain is fried. I’m tired. Nothing more will get done until my list making begins again on Sunday.

At my gym, one of the trainers asked if I wanted to join her workout at 5:30pm on Fridays. It caught me off guard. I laughed a little and told her that by 5:30pm on Friday I’m useless and beginning a workout at that time on a Friday was out of my world of possibilities. I’m more likely to be having a beer with friends or in a ball on the couch, beaten to death by the work week. An organized workout is nowhere near being on my radar. The trainer is young. She looked confused. I didn’t even try to explain.

I’m beginning to appreciate dentists hours more and more. My dentist begins reminding me of an upcoming appointment about six weeks out with a barrage of texts and an automated voice mail, nearly threatening me to not miss my appointment. The dentist also attaches emotions to their message, as if missing or having to reschedule will hurt their feelings. I feel ashamed and like I’ve let them down if I have to reschedule. When I arrive, I see they pack their patients into the workweek so that they can take half a day off on Wednesday and a whole day off on Friday. His office is a spinning carousel of open mouths and teeth and the dentist is on the move from patient to patient. But call him after noon on Wednesday or on Friday and you’ll get the answering machine. He’s gone. So is his team. But my phone is still buzzing with automated messages telling me about my upcoming appointment and how they’ll be heartbroken and maybe even cry a little if I can’t make it.

However, by the time Friday rolls around, I think my dentist and I are living the same dream. He’s locked his office door, and I’m shutting down my brain. He’s earned his day off, and I’ve earned the right to stare at nothing for a while. Maybe that’s how grown-ups measure success — not by how much we get done, but by how guilt-free we can be when we finally stop trying.

I’m Cam Marston and I’m just trying to keep it real.