Keepin' It Real with Cam Marston
Most of us have been told that goals are the key to success — write them down, stay focused, never quit. But Cam isn't so sure that's the whole story. ----- I’ve just completed a goal setting webinar. It was thought provoking and well run. Two things stood out. First – we are halfway through 2026. The webinar host adjusted the what was supposed to be a goal setting workshop with a one-year timeline to half a year to account for the date and though I have a calendar in front of me every day, it still shocked me that this year is half gone. Though factually I know it’s early June,...
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Cam Marston made a promise to his kids years ago, certain time would let him off the hook. He was wrong — and this week, he's paying for it, in the best possible way. ----- Many years ago, my wife and I made a commitment to our kids that I thought would probably go in one ear and out the other. It was a commitment that was easy to make because it was so far off that I was sure no one would remember it and they certainly wouldn't enforce it. "When the twins graduate from high school," my wife and I announced one night at dinner, "we'll take a big family trip." The twins were in grade school...
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Most of us have heard the phrase "they really knew me" — but rarely stop to consider what that truly costs us when it's gone. ----- What Does It Mean to Have a Witness to Your Life? Strange question, I know. But it surfaced at my mother-in-law's funeral this past Monday in Raleigh, and I haven't been able to shake it. A childhood friend of my wife's pulled her aside. "I'm sorry," she said. "Your mother was a witness to your life. Losing her is hard." I had never heard that expression before. And the weight of it hit me somewhere I wasn't prepared for. If we're lucky, we have...
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There’s sad news at Cam’s house. Friends are reaching out to help his family through their grief. Losing a loved one is never easy and friends just want to help by doing something. ----- Busy hands surround my wife and me these days. Recent bad news has brought the need for friends to reach out and want to help us get through it. “I’m so sorry,” they say. “What can I do?” Our reply, just like most people’s is “Nothing. Thank you. We’re all set.” And they reply with, “Well, let me at least bring dinner.” The need to do something to feel helpful. The need for busy...
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Cam’s been studying retirement trends for his work lately. One thing’s for sure, he’s not ready! ----- More often than not, when I ask someone who has retired in the past two years, their answer is nearly exactly the same. They say, “Well, retirement’s not all it’s cracked up to be.” Why? They worked so hard for it, now they have it. So, what’s missing? My work has steered me into retirement studies. Most people think about money when they think about retirement planning, but I’m learning money is not the only thing you need to plan for. There’s more. And it’s something...
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On this week’s Keepin’ It Real, Cam has been away lately but just got back from Spring Break with his kids. Imagine a cruise ship wrecked on a beach and they turned it into a hotel…. ----- Imagine a Carnival Cruise ship out at sea and loaded with passengers headed full speed, for the coast of the Dominican Republic and crashing ashore not far from Punta Cana. Then, rather than clean up the mess, they turn wreckage into a hotel, add a bunch more swimming pools and put loud Bose speakers everywhere, and call it the Hard Rock All-Inclusive Sodom and Gomorrah Resort and Hotel Punta Cana....
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On this week’s Keepin It Real, Cam has learned that there are moments in time where a simple guttural sound really really matters. And they can’t accumulate because they expire quickly. All this relates back to an incomplete Christmas present. ----- I got an ant farm for Christmas. My kids laughed and they told their friends and they laughed but my family came through and on Christmas morning I opened an ant farm. It has a main chamber and two auxiliary chambers. I set it up just like the pictures showed. A few weeks ago, in March, I got the ants for my birthday. Apparently, the farm...
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On this week's Keepin It Real, Cam has been pitched by a software company to duplicate himself. Who would want another of him? Even he questions his own worth from time to time. ----- I’ve just come from my accountant’s office where I handed all my tax information to the lady at the front desk. The manilla envelope was much lighter this year than in years past. Last week I had a long talk with an AI guy out of Houston. He said he loved to find people like me – content experts with books and videos and training programs and blogs and podcasts and such. He wants to take all content...
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On this week's Keepin It Real, Cam realizes that he really had no choice over what he gave up for Lent - it was given to him and he's not happy about it. ----- Our new puppy continues to rule the house and my life. She was trained by the breeder to urinate on a pee pad which is exactly what it sounds like – an absorbent mat for dogs to urinate on indoors. At our house, that means the carpet. She’ll trot off the hardwood floors, pass the open back door to find the Persian rug and squat and look at me with an expression of “look how good I am!” Meanwhile the whole yard in available...
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On this week’s Keepin It Real, Cam wonders what the life span of a titanium knee is and whether his father might need one or two more with the way he’s going. ----- My eighty-nine-year-old father is scheduled to get a knee replacement next week. Let me say that again - he’s eighty-nine and getting a new knee and is eager to return to his very active life when the pain subsides. He’s done this once before and wants the same results. People stop me nearly every day to ask about my father. They comment on how healthy he is and how he never slows down. This is true, though I can...
info_outlineOn this week's Keepin It Real, Cam realizes that he really had no choice over what he gave up for Lent - it was given to him and he's not happy about it.
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Our new puppy continues to rule the house and my life. She was trained by the breeder to urinate on a pee pad which is exactly what it sounds like – an absorbent mat for dogs to urinate on indoors. At our house, that means the carpet. She’ll trot off the hardwood floors, pass the open back door to find the Persian rug and squat and look at me with an expression of “look how good I am!” Meanwhile the whole yard in available to her.
Making this a bit more challenging is, as I write this, my wife is in Raleigh with her parents, and my twins are in the throes of their senior year of high school which means friends are greater than puppies. That leaves me. I find myself explaining to the puppy why a yard is better than a rug to leave her mark. Her expression is, well, skeptical.
As I write this it is my deceased mother’s birthday, giving me a solemn feeling and I learned today that I had volunteered to spend the night with my father after his knee surgery helping him dress and get to the bathroom and all that.
All this leads me to this – apparently, I gave up happiness for Lent. I don’t remember choosing this. I think it was put upon me by the Almighty. And it has started out strong, I must say. I can only hope it’s easier from here on out.
I mentioned my Lenten happiness sacrifice to a friend and he paused and said, “Yeah, but Cam, is that truly a sacrifice for you? I mean, is that really much of a change?” which stung a bit and made me unhappy. However, considering that I’ve committed to unhappiness for lent, I thanked him.
In order to maintain my commitment, I plan to do the following until Easter:
First, I will read the headlines and scroll through social media within five minutes of opening my eyes each morning. This will set the unhappiness expectations for the rest of the day. If something that I’ve seen or read gives me lift, I’ll immediately add flavored creamer to my coffee which will return me to my targeted Lenten disposition.
Next, I’ll list all my unachievable goals and list everything I’ve ever wanted to own and don’t own. I’ll read the lists aloud each day.
Third, I’ll live in the past and recall my regrets and worry about the future and the bad things that will certainly befall me. That’s a good one. Happiness evaporates when you do that. Works every time.
Fourth, I’ll become an Auburn fan.
Fifth, I’ll beg my sons to get a haircut.
If I run out of ideas and find myself slipping into happiness, there are a few of you I know I can call to get me right. You seem to have mastered unhappiness. Not only are your cups half empty, your cups are full of holes. Normally I avoid you but until Easter, I’ll need your help.
I’m Cam Marston and I’m just trying to keep it real.