The Stress–Fertility Connection with Dr. Aumatma Simmons (S10:Epi 275)
Release Date: 02/16/2026
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Sweet but Fearless Podcast
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The Stress–Fertility Connection with Dr. Aumatma Simmons (S10:Epi 275)
Sweet but Fearless Podcast
What happens when the journey to conception collides with burnout? In this episode, Mary Sullivan, co-founder of Sweet but Fearless, is joined by Dr. Aumatma Simmons, a renowned holistic fertility expert who’s changing the conversation around natural, whole-person fertility care. Dr. Aumatma explores the key areas that truly support clients on their path to conception and how chronic stress and burnout can quietly impact fertility. She also debunks common myths, especially those around advanced maternal age, and shares her personal journey into fertility work and the unique model of care...
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Sweet but Fearless Podcast
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Sweet but Fearless Podcast
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Sweet but Fearless Podcast
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Sweet but Fearless Podcast
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The One Question That Can Change Your Entire January (S10:Epi 270)
Sweet but Fearless Podcast
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Sweet but Fearless Podcast
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What Did Your 2025 Teach You? (S9:Epi 268)
Sweet but Fearless Podcast
As the year comes to a close, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, invite you to pause and reflect on what this past year really asked of you. What one pattern repeated itself and quietly ran the year. The one that drained your energy levels, delayed decisions, or kept things heavier than they needed to be. You’re not to judge yourself or the pattern but just recognize and understand it. Patterns form to protect us, but once we recognize them, we don’t have to keep living inside them. Mary and Cooper talk through patterns many women leaders see again and...
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Self-Care Is Survival: Dr. Marcia Harris, A Trailblazing OB-GYN on Wellness and Women’s Health (S9:Epi 267)
Sweet but Fearless Podcast
In this podcast, Mary Sullivan, co-founder of Sweet but Fearless, talks with pioneering OB-GYN, Dr. Marcia Harris, Medical Director of Wellness Restoration Center, who shares her journey through healthcare as the first Black woman to train in obstetrics and gynecology at Weill Cornell Medicine in New York. She reflects on pursuing many interests with a “try it and see” mindset, honoring how far she’s come, and following her passion. They also discuss burnout, her shift toward wellness and restoration, and why self-care is survival, not selfishness. This conversation underscores the...
info_outlineWhat happens when the journey to conception collides with burnout? In this episode, Mary Sullivan, co-founder of Sweet but Fearless, is joined by Dr. Aumatma Simmons, a renowned holistic fertility expert who’s changing the conversation around natural, whole-person fertility care.
Dr. Aumatma explores the key areas that truly support clients on their path to conception and how chronic stress and burnout can quietly impact fertility. She also debunks common myths, especially those around advanced maternal age, and shares her personal journey into fertility work and the unique model of care she’s built. This is a thoughtful, empowering conversation for anyone navigating fertility, supporting others, or curious about the deeper connection between stress, health, and reproduction.
Dr. Aumatma is a double board-certified Naturopathic Endocrinologist, in practice for close to 20 years. She founded the Holistic Fertility Institute to support badass power couples (C-Suite execs, Entrepreneurs, and multi-passionate people) to create the family of their dreams.
ABOUT DR. AUMATMA SIMMONS:
Website – Holistic Fertility Institute
LinkedIn – Aumatma Simmons
BOOK: Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making
ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless