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ADHD Entrepreneurs: Therapy Heals, Coaching Executes. The Line Nobody Talks About

The Impulsive Thinker®

Release Date: 06/01/2026

ADHD Entrepreneur Upheaval: Burnout, Boundaries, and Rebuilding for Yourself show art ADHD Entrepreneur Upheaval: Burnout, Boundaries, and Rebuilding for Yourself

The Impulsive Thinker®

Disaster always hits before a breakthrough. If you’re rebuilding your business after chaos, you’re not alone. The Impulsive Thinker® explains why ADHD entrepreneurs never get a smooth path forward — and why that’s the real sign of progress.   In This Episode: Why every big leap in business comes right after everything blows up How old habits come back — even when you know better Setting boundaries to keep your business built around you, not everyone else   What You'll Take Away: Your worst business disaster is the price of actual progress, not a sign you failed ...

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The Impulsive Thinker®

You didn’t burn out. You got bored, and your brain did the rest. André Brisson, The Impulsive Thinker®, breaks down what actually happens when ADHD entrepreneurs walk away — or get forced out. It’s not about losing. It’s about refusing to do it on someone else’s terms.   In This Episode: Why “putting yourself first” is non-negotiable for ADHD Entrepreneurs Setting boundaries and learning which clients and team members still respect you Regulating your batteries before your brain and business crash   What You'll Take Away: Running your own company doesn’t mean...

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The Impulsive Thinker®

Anger isn't the problem. It's what happens when the world ignores it. The Impulsive Thinker® tears apart the lie that ADHD entrepreneurs have "anger issues" — and calls out why nobody ever asks why.   In This Episode: Anger versus aggression — the difference nobody sees Why ignoring anger creates bigger messes for ADHD entrepreneurs How shame and gaslighting feed emotional blowups   What You'll Take Away: Anger is a signal, not a character flaw — aggression is what happens when it's ignored Shame keeps ADHD entrepreneurs from even feeling anger "Anger problems" are...

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You’re not angry. You’re activated. And the world keeps confusing anger with aggression—at your expense. The Impulsive Thinker® and Patrick Murphy break down what no one tells ADHD Entrepreneurs about emotional fire. In This Episode: Anger vs. aggression—actual difference and why it matters Emotional regulation, “activation,” and dysregulation in ADHD Entrepreneurs Using anger as a boundary and value detector What You’ll Take Away: Suppressed anger is what turns into rage or sideways aggression—not the feeling itself “Activated” isn’t the same as...

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Being Erased: Why ADHD Entrepreneurs Sacrifice Everything and Stay Too Long show art Being Erased: Why ADHD Entrepreneurs Sacrifice Everything and Stay Too Long

The Impulsive Thinker®

You don't just lose a business. You get erased from the thing you built, and nobody talks about that. The Impulsive Thinker® pulls the curtain back on what actually happens when an ADHD Entrepreneur walks away.   In This Episode: Surviving vs. building as an ADHD Entrepreneur Why quitting feels like failure even when it’s not Who you're really proving yourself to (and why it matters)   What You'll Take Away: Walking away hits harder when your company erases you Survival mode sacrifices go unnoticed by everyone — including you Staying too long often has nothing to do...

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The Impulsive Thinker®

You didn't burn out — your ADHD brain set your business on fire the second it got bored. Nobody talks about what it really costs to walk away from the company you built. The Impulsive Thinker® and Dr. Brandie Keates drag it into the light.   In This Episode: Walking away from your own business as an ADHD Entrepreneur Boredom, burnout, and why success feels like a slow death The fallout when your brain blows things up just to feel again   What You'll Take Away: Running your company on empty will cost you your health and your identity Your team thinks you’re quitting — you know...

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Stuck in “fight or flight” and don’t know why? Your triggers aren’t flaws — they’re old programs nobody asked about. The Impulsive Thinker® breaks the silence on trauma’s real business cost.   In This Episode: Why past trauma, not ADHD, drives most Entrepreneur triggers How your nervous system sabotages you without warning Why asking “why” beats slapping on another label   What You'll Take Away: Trauma gets missed — even after years of therapy ADHD isn’t the cause of constant fires and emotional resets Your labelled “issues” might be survival...

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The Impulsive Thinker®

You look successful. But inside, you’re scrambling to hold it together. Trauma isn’t just a history—it’s shaping how your ADHD Entrepreneur brain fires today.   In This Episode: Complex trauma’s hidden impact on high-performing ADHD Entrepreneurs Nervous system reactions, meltdown triggers, and “masking” adulthood ADHD, trauma, and the myth of emotional dysregulation   What You'll Take Away: Looking put together often means you’re suffering in private Emotional meltdowns aren’t ADHD — they’re your nervous system on overload Trauma is rarely one event...

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You didn't burn out. You just finally called your own bluff. The diagnosis isn't the story — what you do after it is.   In This Episode: Why the ADHD diagnosis is just a moment — the real story starts after Owning your triggers before things go nuclear in business and life Why awareness without action is useless for ADHD Entrepreneurs   What You'll Take Away: Labeling yourself isn't progress — changing your actions is Spotting the small triggers stops the big explosions ADHD isn't your personality — it's wiring, not a headline No system or diagnosis fixes you unless...

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You never fit in — and you're tired of pretending. The Impulsive Thinker® and rip into what really changes, and what doesn’t, after an ADHD diagnosis. No sugarcoating. Just truth.   In This Episode: What actually shifts for ADHD Entrepreneurs after diagnosis The difference between explaining your needs and hiding behind labels Building real systems versus fake “fitting in”   What You'll Take Away: ADHD is not the problem — society’s measuring stick is Constant communication isn’t just customer service, it’s survival Emotional blowups come from old triggers,...

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More Episodes

You don't need healing. You need results. Therapy and coaching aren't the same for ADHD Entrepreneurs — and most people are still getting it wrong.

 

In This Episode:

  • The real differences between ADHD coaching and therapy
  • Why therapy tackles the past and coaching builds execution
  • When coaching won't work — and why therapy comes first

 

What You'll Take Away:

  • Coaching isn't for everyone, especially if depression or past trauma is in play
  • ADHD therapy is about stabilizing, not fixing a “broken” brain
  • Licensing matters — coaches can't diagnose, therapists can
  • Both paths can work together, but the order matters
  • Bad coaching ignores emotional paralysis — that's therapy territory

 

GUEST BIO
Mariah Spradlin is an ADHD therapist, coach, and co-author of the Dialectical Behavioral Therapy Skills Workbook for Adult ADHD. She gets the ADHD Entrepreneur struggle — because she lives it herself.

www.northstartcc.com

 

Books by Mariah

The DBT Skills Workbook for Adult ADHD, with Scott Spradlin (2026, New Harbinger)

https://a.co/d/0enSKylP

 

You might also be interested in: 🤔 ADHD Entrepreneur Blocked by Emotions? Get Unstuck Now! | Dr. Alexandra Philipsen | EP235

 

ABOUT THIS EPISODE
The Impulsive Thinker® brings on Mariah Spradlin to draw a hard line between ADHD coaching and therapy. They cut past the feel-good talk. This one is straight about what actually works for real ADHD Entrepreneurs.

ADHD, entrepreneurship, therapy vs. coaching, diagnosis, and execution — all on the table. Mariah Spradlin and The Impulsive Thinker® talk about why therapy isn't just for healing, and why coaching only works if the emotional storms are already calmed.

The episode digs into licensing, insurance, executive function, and why emotional paralysis can kill progress faster than any lack of strategy. Hear the real reasons why coaching fails for some, and how the two can work side by side — but only if the foundations are solid.

If you keep switching between coaches and therapists — or wonder which you need — this episode is for you. ADHD entrepreneurs who are tired of hearing they're broken, listen up. Hit play if you're ready for the truth.

 

Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.

 

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00:00 Introduction to ADHD Coaching and Therapy

01:37 Understanding the Roles: Therapist vs. Coach

04:10 The Process of Therapy vs. Coaching

09:52 Healing vs. Execution: Different Approaches

15:42 When Therapy is Necessary Before Coaching

19:03 Expectations in Therapy vs. Coaching

23:56 The Importance of Self-Understanding and Growth

 

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