#176: The career come down: What to do when work isn’t working for you with Stefanie Sword-Williams
Release Date: 09/03/2026
#176: The career come down: What to do when work isn’t working for you with Stefanie Sword-Williams
Another Door Opens
"The sort of door that closed for me was not necessarily somebody else shutting a door, but me shutting the door on putting work above everything but my health." What happens when the drive for success, identity, and achievement gets shaken by something that stops you in your tracks? In this episode, Stefanie Sword-Williams, founder of Fuck Being Humble and author of Career Comedown, shares her experience of a "lifequake", an unexpected, seismic event that forces you to reassess everything, including your relationship with work. I chatted to Stefanie about why the "career comedown"...
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#175: Closing the door on shame with Andrea McLean
Another Door Opens
"I ended up losing that business. And not only did we lose the business, but we had self-funded it. So we lost our home, all our savings, my pension, everything... So that was a door that closed that I was not anticipating." What do you do when multiple doors slam shut all at once, career, home, health, identity? In this episode, Andrea McLean, broadcaster, author and former Loose Women host, shares her deeply honest story of losing her business, home, savings, health and sense of identity. She talks about the shame and upheaval that followed, selling her possessions and starting again...
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#174: The power of rebellious play in moments of change with Gary Ware
Another Door Opens
"We, as adults, go from seeing the world as a playground of possibilities to a proving ground, the need to prove to ‘myself and to others that I'm worthy’. And when you have that mindset, the playfulness goes away because you're not seeing the world as something that is playful that you can experiment with." What happens when your life’s defining door suddenly closes, not just once but in a cascade, career, home, certainty all at once? In this episode, Gary Ware, founder of Playful Rebellion, shares his journey from executive stress, pressure, challenge to rediscovering joy,...
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#173: Confidence isn’t given. Its practised, chosen, claimed with Lauren Currie
Another Door Opens
“Confidence is the first step of protest. And whether that is a protest where you make a sign and you go and stand outside down the street, or whether it's a protest when you're in a doctor's surgery room and the doctor's not listening to you, or whether it's a protest at the school gates because your kid's teacher's not taking your kid's needs seriously. Confidence is the first step of that self-advocacy and we need that so much right now because the tactics that our governments are using is fear. Fear divides people. Fear keeps people small, and fear takes your confidence away.” ...
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#172: Closing the door on a London agency and building a new creative life in France with Lucy Werner
Another Door Opens
"I have found, when I've shared my fails as well as the journey to getting to my wins, the people who are there with me at the winning line, that finish line, are more involved in that story because they've come with me on the journey. And more often than not, the fails on the journey have led to more opportunities landing for me because people want to talk to me about the fails more than the the wins." What does it really take to shut the door on a thriving city business and step into an entirely different life in rural France ? In this episode, I speak to Lucy Werner shares the honest...
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#171: Navigating life, fame, and self-discovery with Anthony Kavanagh
Another Door Opens
In this heartfelt conversation, Anthony Kavanagh shares the ups and downs of his journey from aspiring pop star to author, exploring themes of resilience, vulnerability, and authentic self-expression. This episode is about overcoming personal challenges and embracing life's unpredictable twists. Key topics we cover - Anthony's early dreams of music and the drive to succeed in the 90s pop scene The power of storytelling in healing and self-discovery Insights into writing a memoir and revisiting past traumas Memorable moments with celebrities like Madonna, Prince, and Faye...
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#170: How leaving the wrong job opened the right door for Cara-Lyn Giovanniello
Another Door Opens
“Don’t confuse comfort with alignment. Just because something is familiar, stable, or impressive on paper doesn’t mean it’s meant for who you’re becoming or what the universe has in store for you.” What happens when you land the job that seemed perfect only to find, deep down, it isn’t right at all? In this episode, Cara-Lyn talks about the daunting process of leaving a high-profile role that simply wasn’t a fit, and how that closed door became fuel for reinvention. From wrongly ignoring her intuition, through the physical toll of staying somewhere misaligned, to finally making...
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#169: Following coincidences; from retired teacher to battle rapper with Joy France
Another Door Opens
Ever wondered what happens when you say “yes” to life’s weird coincidences and let them lead you somewhere completely new? In this episode I talk to Joy France, a retired teacher turned poet, performer, and battle rapper about her wild ride into creativity and adventure… all by simply following unexpected doors as they opened. Joy shares her story of evolving after retirement: from socially anxious, shy, and “ordinary” to poet-in-residence, rap battler, stand-up comic, and “collector of chance encounters.” If you’re feeling stuck, bored, or ready for change,...
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#168: Paying attention to endings, the power of closing things well with Philip Atkinson
Another Door Opens
#168: Paying attention to endings, the power of closing things well with Philip Atkinson “Keep moving, keep learning, keep investing in your own development. Don’t hang on to the value that you used to have that’s no longer relevant, no longer fit for purpose.” Have you ever felt the seasons of your own life shifting, nudging you to find the courage to start anew? That’s exactly what we’re exploring on today’s episode. When I sat down with Philip Atkinson, we talked about his unique journey. After 25 years in a big multinational, he walked away from the comfort and certainty,...
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#167 Sparking Joy, Playing with Possibility and Rebranding Life with Sapna Pieroux
Another Door Opens
“Life’s been tough over the last couple of years not just for me, but economically, for a lot of businesses. If I can bring joy into business owners’ lives and make them feel better about what they’re doing, that’s brilliant.” Ever wondered how to reopen doors (or even build brand new ones) after life throws you a curveball? This episode is all about finding the spark of joy, even in your darkest moments, and building communities that thrive on play, experimentation, and authentic connection. I’m joined by brand strategist, author, and accidental entrepreneur Sapna Pieroux, who...
info_outline"The sort of door that closed for me was not necessarily somebody else shutting a door, but me shutting the door on putting work above everything but my health."
What happens when the drive for success, identity, and achievement gets shaken by something that stops you in your tracks? In this episode, Stefanie Sword-Williams, founder of Fuck Being Humble and author of Career Comedown, shares her experience of a "lifequake", an unexpected, seismic event that forces you to reassess everything, including your relationship with work.
I chatted to Stefanie about why the "career comedown" is such a common but rarely named phenomenon, the pitfalls of always chasing the next high, and why sometimes the bravest thing is to decide which doors you yourself need to close.
This is a very honest, refreshing, conversation about vulnerability, working out when (and what) to share, the myth of always being at the top, and how to check in with yourself whether you're feeling stuck, successful, or searching for the next thing.
Highlights:
00:00 Shutting the door on unhealthy ambition
05:32 The impact of a "lifequake" and how it shakes everything up
09:57 Choosing what (and when) to share about your personal story
12:43 Vulnerability, boundaries, and healing in public
18:03 The idea behind "Career Come Down"
22:47 "Stick, Twist or Tap Out" - a practical framework for work decisions
38:13 Seeing your career as a "body of work" and redefining success
44:51 Gratitude guilt, ambition, and being happy at work
46:58 Why your support system matters
53:16 Favourite quotes on identity and life getting greater later
Stefanie's Change Toolkit:
Soundtrack: Let Me Blow Ya Mind by Eve & Gwen Stefani
Book: Tiny Experiments by Anne-Laure Le Cunff and The Power of Regret by Daniel Pink
One piece of advice:
"I have two. Thasunda Brown Duckett said, job titles are rented, they come and go, but what remains true is the story we tell about ourselves. For anyone going through career transitions or industry changes, please remember that. And the second is by Bevy Smith. She did a TED Talk called How to Find Your Authentic Self at Any Age, so I'd recommend people watch that."
About Stefanie:
Stefanie is a change maker, brand advisor, and system rethinker dedicated to challenging norms and helping people and businesses leave a lasting legacy. With a background in advertising and 8 years spent mastering storytelling, she founded F*ck Being Humble in 2018 to rewrite the narrative around self-promotion, empowering people to be unapologetically proud of their achievements. Through keynotes, workshops, and strategic advisory, she helps global brands and forward-thinking individuals rethink how they show up in the world.
Connect with Stefanie:
Website: https://www.fuckbeinghumble.com/
Work with Eleanor:
Buy the Book - Another Door Opens; 5 steps for navigating change. Described as ‘Game changing’ ‘Brilliant’ ‘A must read’ ‘The best book on change’.
Eleanor supports individuals, teams and organisations through change. Whether it’s coaching or large scale organisational change through communications and training.
Work with Eleanor 121 as your coach, when you are starting something new, to develop the idea, to create the idea, to get it launched.
Book in a Change Mastery for a team session - when your team is navigating change.
Book in a 90 minute workshop - to think through change at work.
Instagram:instagram/anotherdooruk
LinkedIn:https://www.linkedin.com/in/eleanor-tweddell/
Website: www.another-door-opens.com
Produced by winteraudio.co.uk