Another Door Stories

A podcast of hope. Sharing stories of those another door moments, moments that change your life. Like the best friend who shares the words you need to hear when Life stuff is happening. This is what the podcast is all about. And it might make you smile. Thank you for listening.

#144 How six words can tell your life story with Larry Smith 02/20/2025

#144 How six words can tell your life story with Larry Smith "We tell stories in times of transition because in good times, bad times, lateral movements, figurative movements, we need to make sense of the world. Stories help us help us process. This is what makes us human." Can six words help you process change, and tell your life story? On the podcast Larry Smith shares how a simple Twitter experiment 15 years ago turned into a global storytelling movement - the Six Word Memoir project. Our conversation is not just word count. Larry shares his closing door life moments, from divorce, to relocation, to career change. We discuss his unique 'three-part theory' of life balance, the importance of taking things one door at a time, and how sharing our stories creates meaningful connections. This is about embracing change on your own terms. Here are the highlights: 11:55 A Twitter project on six-word memoirs unexpectedly became a long-term career 13:54 Getting the courage to embrace a storytelling career 19:21 First project smithmag.net failed, but birthed the successful "six-word memoirs" idea 21:00 The importance of concise expression, inspired by six-word memoirs 23:46 Stories help us process the world during transitions and make us human More about Larry “A quest to spark creativity in everyone” quoted by Oprah Magazine, is the founder of The Six-Word Memoir® Project, a bestselling series of ten books, live event program, and a global phenomenon found in classrooms, conferences, and corporate settings alike. Larry has worked with teams on storytelling at Netflix, Twitter, Levi’s, JPMorgan Chase, Dell, ESPN, and Google, as well as foundations, philanthropies, and schools. His writing has appeared in The New York Times, ESPN Magazine, Popular Science, Men’s Journal, Slate, and Buzzfeed, and has contributed essays to anthologies including Modern Love: 50 True and Extraordinary Tales of Desire, Deceit, and Devotion. He’s the editor of the book, The Moment: Wild, Poignant, Life-Changing Stories from 125 Writers and Artists Famous and Obscure, and director of the play, A Map of Myself: A 70-Minute, One-Woman Revolution on War, Immigration, History, and Home. This summer he’s teaching a five-day workshop, , at the MEA retreat center in Santa Fe, New Mexico. Website: The things that helped Larry navigate change - Book: "Lost and Found" by Catherine Schultz Music: "This Will Be Our Year" by The Zombies The one piece of advice: “Trust the process…You might have a plan for your life that you've decided will work. Trust it until you can't trust it.” About your host Eleanor Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of Why losing your job could be the best thing that ever happened to you. Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/35348205

#143 - Finding the courage to keep pushing forward with Devon Harris 02/13/2025

#143 - Finding the courage to keep pushing forward with Devon Harris “I grew up watching the Olympics and you see these athletes from around the world marching in the opening ceremonies. And then one day, you are setting foot in that stadium. 50,000 people screaming and you look to your right and you see more cameras than you can count. And in that moment that you are on TV around the world and some little kid is probably looking at you the way you looked at some other athlete." How do you find the courage to push forward when fear and uncertainty stand in your way? In this episode, I speak to Devon Harris, member of the legendary Jamaican bobsleigh team that inspired the film Cool Runnings. Devon shares his journey from growing up in Kingston's neighborhoods to becoming an army officer and eventually an Olympic athlete - despite being afraid of both speed and heights! Devon shows us how keeping focused on moving forward is often the only real choice we have. Here are the highlights: 04:51 Uncertain future after High School 09:06 Nervous summer running up to Army Selection 12:33 From Jamaica to Sandhurst Training 37:19 Dream-fulfilling moment of participating in the Olympics opening ceremony 43:40 Balancing soldier duties and Olympics 56:25 Persistence and selfishness misunderstood The things that helped Devon navigate change - Book: “Think and Grow Rich” - Napoleon Hill Music: “We Built This City” - Starship The one piece of advice: “Don't give up. You can't give up. I know how frustrating it can be, and how incredibly frustrating the journey can be and sometimes it feels like you're running out of time. But you're not running out of time. Keep pushing forward.” More about Devon Devon Harris, born on Christmas Day 1964 in Kingston, Jamaica, transformed his life from a violent ghetto upbringing to become an Olympic bobsledder and inspirational figure. Overcoming adversity through determination, Devon graduated from the Royal Military Academy Sandhurst and served as an officer in the Jamaica Defence Force. He gained fame as part of Jamaica's first bobsled team in the 1988 Calgary Winter Olympics, inspiring the film "Cool Runnings." Devon continued competing in two more Winter Olympics and later founded the Keep On Pushing Foundation to support disadvantaged youth. As an athlete ambassador for Right to Play and an Olympian For Life, Devon now inspires others through motivational speaking and authorship, sharing his remarkable journey from Jamaican ghetto to Olympic glory. Find out more: Instagram: @officialdevonharris Tiktok: @officialdevonharris About your host Eleanor Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/35218885

#142: How to start again after selling your business with Aimee Bateman 02/06/2025

#142: How to start again after selling your business with Aimee Bateman “My new mission in life...is about helping women be seen, heard, and valued in their space, whether that's in work and beyond” In this episode, I talk with Aimee Bateman, an incredible entrepreneur and advocate for women in the workplace. Aimee shares her story of how experimenting helped her through a closing door after selling her business Careercake. She had spent 10 years building a successful company, then sold it, which was the plan all along. But after the sale, she faced a new challenge: What’s next? She was also adjusting to life as a new parent, balancing her drive with the demands of motherhood. Rather than jump straight into her next big project, Aimee took a different approach: she gave herself a year to experiment. Aimee’s “year of experiments” wasn’t about perfect plans or guaranteed outcomes. It was about trying things out without pressure. She explored new ideas, met new people, and tested projects to see what resonated. Some ideas worked; others didn’t. And that was okay. Aimee admits it wasn’t always easy: “At points, my ego was on fire. What if I fail? What will people think? What if I need to change things?” But she learned to embrace the experimenting mindset. Looking back, she now sees her year of experiments as one of her most valuable experiences. It helped her figure out what truly excites her and what direction to take next. “It can feel unnerving to experiment. Like you have to get everything right the first time. But I’ve learned so much, and I know that 2025 is going to be a brilliantly focused year because of how clear I am now about what I want to do.” Here are the highlights: 03:39 Helping women be seen, heard, and valued in all aspects of life. 08:57 Facing gender bias in the workplace. 11:47 Massive life changes after having a baby led to an identity crisis, and selling a company 17:45 Pursuit of success overshadowed happiness 20:23 Core values, especially kindness, are vital for personal transformation 33:34 Take a career break, be gentle, there's time to go hard later 46:44 Discover your North Star values The things that helped Aimee navigate change Book: “The Long Game" by Dorie Clark Music: "Sympathy for the Devil", The Rolling Stones. The one piece of advice: “Go and figure out what your values are, which are conflicting with each other, and work out not just what your values are but what's your north star. So we've got our north, our east, our but there will be one value that overrides everything else. That's your north star.” More about Aimee A former recruiter, turned award-winning career coach and the founding CEO of the venture-backed Edtech startup, Careercake (Voted UK’s #1 career development platform), which was acquired in 2022. Aimee defied the odds by securing venture and angel investment across two continents, despite operating in a global landscape where less than 2% of funding goes to a female founder. 10million+ professionals in 42 countries have taken Aimee’s career development courses, including 3million on LinkedIn Learning and featuring as a career expert for the BBC and Sky TV. A busy mum to a toddler and 2 rescue dogs and Aimee hosts the weekly, Seen. Heard. Valued. Podcast and runs Female Further coaching programme. Find out more: https://www.aimeebateman.com/ Instagram: https://www.instagram.com/aimee_bateman/ LinkedIn: https://www.linkedin.com/in/aimeebateman/ About your host Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/35150885

#141: After the music stops, life after the boyband with Lee Murray 01/30/2025

#141: After the music stops, life after the boyband with Lee Murray "For me opening the door was the same door that had shut in my face previously. But going back there and thinking, well, what am I able to do? …I tried many things, but I realised it's music. So I sat down with a blank piece of paper and thought, I've got to make my way again." Imagine being at the height of music stardom in the 90s, performing on Top of the Pops, being helicoptered between gigs, and having fans waiting outside your house. Then suddenly, there is silence. In this episode Lee Murray shares what happens when the music stops. Lee was the drummer in the band Let Loose, which enjoyed headline and chart success in the 90s. And then, due to various moving doors, and sliding doors moments the record contracted ended. Lee shares the moment he got the letter, sitting on his stairs thinking now what do I do? It wasn’t an easy few years, navigating what to do next, trying things that didn't work out. But eventually returning to his roots and the love that was there all the time, drumming. Lee set up his own drum school Lee Murray Drum Hub, and now specialises in using lessons to help people with their mental health and to help neurodivergent children in particular. Here are the highlights: 03:37 As a kid, I was obsessed with music, I dreamt of a music career. 07:48 Non-stop touring and performances for eight years. 21:02 Try new things without fear; be in the right mental space to succeed. 24:16 Drumming, which offered direction and mental wellness benefits. 38:20 Childhood dreams of being a pop star drove adult ambition. The things that helped Lee navigate change. Music: "Are Friends Electric" by Gary Numan Boos: ‘The Secret’ by Rhonda Byrne The one piece of advice: “You’ll have real highs and you will have the lows. It’s about trying to equip yourself with the tools to ride through that. So you can experience the highs and enjoy them knowing that it may not last forever, and you will get times where it's going to dip. Equip yourself with the resilience to think it will pass…Keep telling yourself that you're worth it.” About Lee: Lee Murray, drummer of 90s boy band Let Loose, found salvation in music amid mental health struggles. The band, known for playing their instruments and writing songs, had a hit with "Crazy For You" in 1994. Lee joined at 17 in 1987, but faced challenges after their 1996 split. Drumming helped him recover, leading to work with artists like Westlife, Ronan Keating and Lisa Stansfield. Recently, Lee founded the Lee Murray Drum Hub, using music to support mental health and neurodivergent children. Let Loose reformed in late 2023 with Matthew James Pateman as lead singer, performing at shows and festivals. They're set to release a new single, "Glorious," while Lee's solo single "Never Give Up On Us" launches on January 31st. Find out more here Instagram: More about the host Eleanor Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of Why losing your job could be the best thing that ever happened to you. Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/34969030

#140: Do the maths and then change your life with Dr. Claire Handby 01/23/2025

#140: Do the maths and then change your life with Dr. Claire Handby "It's okay when you fundamentally change your perspective, and it makes different anchors in your life to what you had up to a certain moment of a door closing. I think the door closing on me was about not wanting to be an employed person anymore and wrestling with it.” Ever felt the whisper of your dreams urging you to make a change but hesitated because of the safety net of a steady job? In this insightful episode, I sit down with Dr. Claire Handby as she shares her transition from a 25-year corporate career to embracing entrepreneurship. Of course, there is a lot to be said about just going for it, making the leap, feeling the fear, but there are also some realities that come with change. This conversation is about following a dream, but how you can do it without it feeling like a risk. This conversation will resonate with anyone feeling trapped by the familiar who is yearning for the freedom to craft their own path. We explore the importance of diverse perspectives, emotional connections, doing the Maths and the courage required to step finally through the door to the life you desire. Here are the highlights: 05:33 Pandemic restrictions inspire Claire to want the freedom that came with entrepreneurship. 09:28 Adjusting post-lockdown: trying to balance work, wellness, and resilience. 12:55 Pursue self-employment for autonomy and impact. 17:03 Change alters perspective; involvement obscures perception. 20:03 Nature boosts creativity and productivity. 21:35 Left a 25-year corporate career to start a business, motivated by a podcast. 26:00 Job security is uncertain; have savings and plan finances accordingly. 34:15 Do the maths to change your life. The things that helped Claire navigate change. Music: ‘This is Me’ from The Greatest Showman Books: ‘Never Give Up’ by Bear Grylls; ‘Feel the Fear and Do It Anyway’ by Susan Jeffers The one piece of advice: “Do the maths. What do you need monthly to have a really nice life? And then both your subconscious mind and your conscious mind get to work and put actions in place every day that gets that number to come through. And I think you'll be amazed. The universe opens up in front of you, but you've got to spot and accept when doors are closing and reach for the doors and walk through them. So it's about being decisive as well. When you've done the Maths and you get those numbers, accept the numbers because they give you a pathway to change your life and to pivot, and it's okay to pivot again in the future if the numbers change. But that’s what gave me the road map.” More about Claire Dr Claire Handby FCIOB MAPM is an energy radiator. A complex system integrator across commercial, transformation, operations and assurance performance improvement she has a past on 3 of the Big4 (15 years 8 @EY 4.5@Deloitte and 2.5@KPMG), prior to this she completed 10 years in the Construction and Infrastructure industry. Across her 20+ year career she continues to support private business and Government to realise the opportunities of Major Enterprise, Portfolio, Programme and Projects. Seeing change through the lenses of People, Culture, Assets, Organisation, Technology, Processes and Data. With integrity, a proven track record, analytical ‘can do’ turnaround mind-set Claire has experienced much change over the years, with a most recent pivotal moment happening last year when she decided to stop climbing the corporate ladder, instead moving to setting up her own leadership business instead, a move which has seen her now actually own the ladder. Website: LinkedIn: More about the host Eleanor Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of Why losing your job could be the best thing that ever happened to you. Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/34894135

#139: When it’s time to explore the other side of fear and chase a dream with Ant Duckworth 01/16/2025

#139: When it’s time to explore the other side of fear and chase a dream with Ant Duckworth "I made the decision to jump off that entrepreneurial ledge, which was incredibly intimidating at the time… But, I was so compelled to see what was on the other side of fear, which was leaving full time, gainful, fantastic employment and chase a dream" In today's episode, we have Ant Duckworth, the co-founder of Dear Coco. I’ve been following Ant’s journey and the evolution of ‘Dear Coco’, his award winning coffee truck, since the dream started. We all have these tiny ideas, small dreams, but how many of us decide to take action and step into trying, and giving it a go. Ant shares the moment he decided to go for it, and how he now navigates each step to be very intentional with where his business goes. He shares the importance of setting rules and guiding values for yourself - he has his Five Codes he lives by. The first rule being ‘owning the dark’ - the concept of acknowledging the most defining, meaningful work happens in the dark away from the spotlight when no one is watching. Ant has made that corporate to entrepreneur leap, from director at American Express to owner of a coffee truck in a side street in London. Dear Coco is growing, and continues to make its mark in the competitive coffee market. It's a story to encourage you to take tiny steps to action your small flickering flame of an idea, and when the moment is right, back yourself to make it happen. Here are the highlights: 06:05 Launched renowned coffee truck as side hustle. 10:19 From surfing to serving London's best coffee from a truck. 20:43 Coffee truck work: it’s hard, challenging but extremely rewarding. 31:10 Maximize life through personal code and improvement. 36:06 Relatability attracts non-coffee followers online. 43:48 Confront fears; make the jump despite resistance. The things that helped Ant navigate change. Music: Jack Johnson The one piece of advice: “There is something great and powerful sitting on the other side of fear. Maybe fear is stopping you from reaching out and grabbing the door handle and walking through. But know that there is something very valuable on the other side of that fear for you.” More about Ant Ant is Founder & CEO of Dear Coco Coffee, former International Marketing Director for American Express, Australian surfer, father of three daughters and coffee lover. Ant spent 16 years leading International Experiential Marketing teams within some of the world’s most powerful brands. In 2021, during a global pandemic Ant built Dear Coco as a side hustle to his corporate career. He built the business as a love letter to his youngest daughter, Coco. In three years, Dear Coco became the world’s most popular and successful coffee truck, with a cult local and global following. It is the most followed coffee truck in the world on Instagram. Ant is now full-time Founder & CEO growing venture-backed Dear Coco into the world's next great coffee company and enabling other coffee entrepreneurs. Instagram @dearcocolondon Website More about the host Eleanor Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of Why losing your job could be the best thing that ever happened to you. Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/34551860

#138: From redundancy to championing flexible work with Elizabeth Willetts 01/09/2025

#138: From redundancy to championing flexible work with Elizabeth Willetts "My big door closing moment was when I was made redundant in the pandemic with 2 small children who were 1 and 3, and thought I would never get a good job again.” Turing adversity into opportunity. In today's episode I’m talking to Elizabeth Willetts, founder of Investing in Women. Elizabeth’s company grows from strength to strength, if you follow her on socials she is smashing it. But that wasn’t always the case - and, like many success stories, starts when a door is slammed shut. Like many of us, Elizabeth found herself redundant during Covid in 2020 and decided it was a moment to channel her inspirational grandmother’s entrepreneurial spirit and start her own business. Elizabeth shares her navigation of overcoming challenges, from grappling with imposter syndrome to tackling the technical hurdles of starting a business. With insights from nearly 20 years in recruitment, Elizabeth also discusses her forthcoming book "Flex," aiming to help others achieve career success on their terms. "The journey from redundancy to creating my own business wasn't straightforward, but recognising my unique experience in recruitment became a vital pivot point. This inspired me to launch 'Investing in Women', and my upcoming book, 'Flex', shares exactly how you can have career success on your own terms." Here are the highlights: 04:34 Realisation of redundancy took several months 06:49 Wanted part-time job; started home business instead 11:49 Talked to mum about previous self-employment 21:30 Experiencing impostor syndrome 32:26 Redundancy often leads to positive outcomes Elizabeth’s Another Door go-tos The things that helped Elizabeth navigate change. Book: Atomic Habits, by James Clear Music: Fighter, by Christina Aguilera The one piece of advice: “As one door closes, another one definitely, definitely opens. It's about going for things, being curious, and not being afraid because I think life's too short to be afraid.” More about Elizabeth: Elizabeth started Investing in Women from her dining room table during the pandemic after being made redundant from her In-House Recruiter role at one of the Big 4. With two toddlers, she didn’t want to work full-time but struggled to find a part-time job at her level of experience, so she decided to put her 17 years of recruitment experience to good use and founded a recruitment company to help people find flexible and part-time jobs. Investing in Women is now an award-winning recruitment company, and her debut book, is due out in January 2025. Find out more: Connect with Elizabeth: More about the host Eleanor Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/34499730

#137: Embracing the messiness of change 12/12/2024

#136: How to keep being ‘directionally correct’ when life throws a curve ball with Michael Glassock 11/28/2024

#136: How to keep being ‘directionally correct’ when life throws a curve ball with Michael Glassock "Career transitions may feel uncertain, but aligning your daily actions with your core values can guide you through any ambiguity. It's not about having every step mapped out; it's about being directionally correct and consistent in your efforts." This episode I’m with Micheal Glassocks who shares his career shifts, aligning work with personal values and the power of being "directionally correct”. Michael discusses his transitions from a successful role in project management in the NHS to project managing a new career as a coach, prompted by his father’s Alzheimer’s diagnosis. We discuss how people around you react when you are changing, how there are often a few wrong moves in change before the ‘right’ one and how having one goal can help focus you - Michael shares his goal of ‘coach every day until 80’. His story is filled with valuable insights and lessons for anyone considering a career change or looking for more alignment in their professional lives. "The reason why I'm very good at switching into a growth mindset, is because of the practice and the past experiences of it I've had. The way I've built confidence in most of the things I've done is by doing them.” Here are the highlights: 03:25 Career transition after personal and professional realizations. 07:01 Experiencing disconnect between career progress and enjoyment. 10:49 Confidence grows with directionally correct actions. 19:10 Growth mindset through practice and past experiences. 20:56 Emotions are data; use them for decisions. 26:07 Practical exercise: envision your ideal gravestone message. Michael’s Another Door go-tos The things that helped Michael navigate change. Book: "Start With Why" by Simon Sinek Music: "Iron Lion Zion" by Bob Marley The One Piece of Advice: “Look at anybody who's deemed in a societal sense as successful, they've been consistent in the actions they've taken and they've always been curious. They're always learning, not just more about themselves, but about the industry, the business that they're operating in. If you can be consistent and always be curious, that will stand you in good stead.” More about Michael Michael has a notable background in the NHS, specialising in Project and Programme Management. Despite thriving in this role, a significant life event in 2021—his father's diagnosis with Alzheimer's—prompted Michael to reassess his career and life goals, ultimately steering him towards a more fulfilling path in coaching. In 2022, Michael became an ICF-approved coach, adding a credible and structured framework to his coaching practice. His experience extends beyond the NHS to supporting small businesses with start-ups, launches, and attracting investments for organic growth. Known for his positive and easy-going demeanor, Michael adopts an informal yet professional approach, guiding, supporting, and challenging his clients to achieve their career ambitions and live a meaningful life. Connect with Michael: Instagram: LinkedIn: Facebook: More about Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of “Why losing your job could be the best thing that ever happened to you”. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/34134671

#135: How to Divorce Sober with Hannah Harvey 11/21/2024

#135: How to Divorce Sober with Hannah Harvey "I have learned so much over this process of what matters and what doesn't, how to protect yourself, what boundaries to put in place, whether you're giving up alcohol, a person, or an eating disorder." In this episode, I talk to Hannah Harvey who shares her story about closing a door on alcohol, which also led to her leaving her marriage. Hannah opened up about her liberating journey to sobriety, revealing how quitting alcohol transformed her life and led her to write "How to Divorce Sober." We talk about overcoming societal pressures, personal growth, and finding clarity through challenging transitions. Hannah shares how she turned life's obstacles into opportunities and her inspiring vision for helping others do the same. Here are the highlights: 00:59 Hannah's book explores divorce and personal recovery. 04:48 Struggling with drinking, self-esteem, male-dominated industry. 11:35 Life change affected blogging identity and direction. 16:36 Discovering new reality through immersive book reading. 19:02 Sudden clarity led to quitting drinking. 23:27 Putting out metaphorical fires; learning boundaries. 27:10 Fear and curiosity deter exploration of the unknown. 30:17 Unwanted change led to personal growth unexpectedly. 31:38 Writing the book on divorce journey. 36:37 Challenges reveal healing opportunities for personal growth. Hannah’s Another Door go-tos The things that helped Hannah navigate change. Book: "Control Alcohol" by Annie Grace Music: "I Feel Free" by Cream The One Piece of Advice: “I think when you choose or you're pulled through a door, you can almost certainly expect that whatever needs to be healed is going to show itself. So often you'll go through something and you're like, right, I'm on my new path, this is exciting. And then, something will happen. And you're like, are you actually kidding? But almost certainly that is happening for a reason because that is going to heal something within you that will then take you further on your path.” More about Hannah Hannah is on a mission to help people find hope after trauma and embrace a bright future. Alongside her book How to Divorce Sober, Hannah’s support network incorporates online courses, an immersive mentoring service, day and weekend retreats, yoga classes and her popular podcast, Happily Ever After with Hannah Harvey. Hannah frequently contributes to BBC Radio Newcastle, where she engages in discussions on the critical issues addressed in her podcast. She also forged close links with Escape Family Support, an organisation that helps the families of people suffering from problems related to drugs and alcohol by delivering restorative yoga programmes. Previously, Hannah ran Mums’ Days, an amazingly successful award-winning parenting blog that led to her creating content for John Lewis, Tesco, and Argos. Hannah lives with her two children in Whitley Bay, just a stone’s throw from the ocean. She loves being near the sea and often enjoys ice-cold swims to clear her head. The beach is also perfect for her special meditation sessions and ceremonies. Connect with Hannah: https://www.hannahharvey.uk/ Instagram: https://www.instagram.com/hannahharveyuk/ LinkedIn: https://www.linkedin.com/in/hannah-harvey-uk/ More about Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door and the author of “Why losing your job could be the best thing that ever happened to you”. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/33942707

#134 The moment that you are ready to hear it, the answer will come to you 11/14/2024

#134 The moment that you are ready to hear it, the answer will come to you "The whole time I could have left but I just wanted to believe so much that it was the right thing for me." What happens when you don’t get joy from your job anymore? I’m talking to Claire Fitzsimmons, co-founder of ‘If lost start here’. She shares her journey of closing a door on what was perceived as a ‘dream job’ in the art world and following her heart into the well-being world. We also talk about her Mum’s struggle with mental health and how it led Claire to starting a business where they create a unique "well-being prescription" designed to navigate life with creativity and joy. She also opens up about her struggles fitting into traditional roles and redefining what is important. Her story offers us invaluable lessons on embracing change and finding fulfilment. “I just love the feeling of walking through a gallery and then being around the art and I still love that. I think that's why it was so hard to let go of because it felt really good, but what I hadn't understood was what my role in it would be, and who I had to be in that environment.” Here are the highlights: 05:41 The struggle of leaving a beloved art world job 12:12 Monetising passions can diminish the joy 13:39 Prioritising personal curiosity over external expectations 17:57 Exploring my mother’s story to understand my own 23:53 Navigating external advice vs. internal connection 27:54 Creative spaces make therapy accessible and engaging 34:42 Different needs: nature connection, and a spiritual practice 37:09 Create your own life guide with support Claire Fitzwilliam’s Another Door go-tos The things that helped Claire navigate change. Book: "Tiny Beautiful Things", by Cheryl Strayed Music: "My Favourite Coffee House" playlist on Spotify The one piece of advice: “Feel your way through change and I say that because I often do work around emotions with people and it's often the missing piece.” About Claire Fitzsimmons: Claire Fitzsimmons helps people to have by developing that meets them wherever they are, with whatever it is they need. Claire draws from positive psychology, transactional analysis, somatics, neuroscience, Positive Intelligence, emotions coaching, and the science of well-being to help people understand what it means to be a person in this world, and how we can possibly do life with all that life now needs to contain. Claire also works with , particularly negotiating shifts associated with (peri)menopause. She is one of the world’s first certified Emotions Coaching Practitioners (with ), an ICF Associate Certified Coach (ACC), and earned her Certificate in Counseling and Psychotherapy from London’s CCPE. Find out more: https://www.ifloststarthere.com/ Connect with Claire: LinkedIn: https://www.linkedin.com/in/claire-fitzsimmons Substack: About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/33877647

#133 Closing a door when you feel something bigger is calling with Dr. Enya Doyle 10/17/2024

#133 Closing a door when you feel something bigger is calling with Dr. Enya Doyle “If it's consulting for forever, then it's consulting for forever. But at least be the captain of your own ship and being curious about what it would be like to be the captain of my own ship.” I am talking to Dr. Enya Doyle, known as the ‘Harassment Doctor’. Enya’s closing door was the moment she decided to leave academia and start her own consultancy. Enya shares her career journey, starting from her academic roots in gender and classical music to becoming a leading consultant in anti-harassment and inclusion. The conversation is about seeing opportunity when it feels like there isn't, see something that needs addressed and decide to do something about it. I found it empowering to listen to her motivations and drive. Enya talks about the ‘Finding yourself’ moment - after spending so long living in the identity of ‘being smart’ to deciding to do ‘smart’ differently, bringing with her all that curiosity and love for learning into her next door opening. Enya discusses the pivotal moments that shaped her path, from completing her PhD and confronting the challenges of the COVID-19 lockdowns to navigating personal health struggles and eventually establishing her own consultancy. Her story is a testament to the power of curiosity, adaptability, and the importance of doing "the next right thing." And an impressive reference to Disney films the whole way through our chat! "Focus on doing the next right thing for yourself, rather than being overly concerned with long-term plans or others' expectations." Here are the highlights: 04:54 Academia fosters curiosity and lifelong learning. 11:14 Grew up during the Northern Ireland conflict. 15:58 Surround yourself with supportive, like-minded people who uplift you. 21:28 Assume the best; people have diverse perspectives. 24:14 Arts organisations must protect freelancers and contractors. 29:17 NHS is thorough; many people often misunderstood. 31:03 Embracing self-employment; flexible, and fulfilling work journey. Dr. Enya Doyle’s Another Door go-tos The things that helped Dr. Enya navigate change. Book: ‘The Year of Yes’ by Shonda Rhimes Music: Moana Soundtrack The one piece of advice: “In Frozen 2, there is a song called ‘Do the next right thing’. I think we spend a lot of our lives being told about five year plans. For me, you just got to do the next right thing. Take the next step. Do the next thing that's right for you.” More about Dr Enya Doyle Raised in Ireland and now based in London, Dr Enya Doyle’s unwavering commitment to driving social change has been recognised nationally for almost fifteen years. Enya has a powerful track record of providing effective and insightful training as well as thoughtful, evidence-based guidance. She collaborates with companies of all sizes across the world to prevent unwanted behaviours amongst colleagues and helps People and EDI teams respond better when it does happen. Enya specialises in challenging gender-based discrimination, sexism, and sexual violence. @theharassmentdoctor About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/33466267

#132 From tech giant to embracing entrepreneurship with Glenn Block 10/03/2024

#132 From tech giant to embracing entrepreneurship with Glenn Block “What if I could author my life the way I want it to be? What would that look like? And the more I started to think about that it was, you know, not working for anybody. It was creating my own spaces, creating my own company where I get to do the things I really care about, and where I can structure it” Join me talking to Glenn Block, whose journey from corporate life to entrepreneurship is packed with valuable lessons and insights, and stories of how getting it wrong on the first go can turn out to be OK! Glenn shares the moment he decided to close a door on working in ‘big tech’ and launch not one but two of his own businesses. We discuss the magic of having unfiltered conversations with people when you first have an idea, our love of books and the importance of watching out for your mental health during life changes. "Leaving corporate politics felt like closing the door on a toxic relationship; it was a necessary step towards reclaiming my mental health and professional integrity." Here are the highlights: 06:47 MBA led to realisation: Leave the corporate for new opportunities. 20:39 Enjoying flexibility and fulfillment outside corporate environment. 22:30 Launched business in 2023; in a struggling economy. 30:01 ADHD's hyperfocus can lead to extreme productivity. 33:10 Learned more being self-employed than in a corporate job. 42:07 Seeking music to inspire hope during change. 51:57 Runway provides security and focus for success. Glenn’s Another Door go-tos The things that helped Glenn navigate change. Book: “Leadership and Self Deception” by The Arbinger Institute Music: "My Life" by Billy Joel The one piece of advice: "Planning is crucial. Having a financial runway, for me it was a year-long plan, gave me the stability I needed to make the leap from corporate life to self-employment with confidence." About Glenn Block Glenn is a product and innovation leader with almost 30 years of experience in the tech industry. Throughout his career he has been at the forefront of building innovative enterprise solutions and advancing cloud computing. He has led initiatives at a number of top tech companies including Microsoft, Docusign, Auth0, and Splunk. After many years of witnessing the deep systemic inequities in the tech industry and how that impacts product development, Glenn started ProdSense where he advises organizations on how to build more inclusive products. Glenn’s mission is to create a more inclusive and safe environment in tech. He invests a large amount of his energy in mentoring, advising, and sponsorship especially for black women, women of color, and the LGBTQ community. He has also worked in multiple organizations to change culture and policies, and has collaborated with several non-profit organizations as part of his mission including TechBridge Girls, Tech2Empower, and Code Nation. He is a lifelong learner and received his executive MBA in leadership and social justice from Seattle University Find out more: Connect with Glenn: LinkedIn: About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/33297197

#131: Career pivoting and making leaps into the unknown with Iesha Small 09/26/2024

#131: Career pivoting and making leaps into the unknown with Iesha Small “Until that moment I had never left a job with nothing to go to. I've always had something lined up. So this time I was like, Iesha, what are you gonna do? I had no idea. And that was perfectly OK. I had to trust myself” Today's guest, Iesha Small, shares her journey from engineering to the world of education to her current role as Head of Comms, and now encouraging others with her writing and coaching. We talk about the twists and turns of career change, and pivoting. Where you aren't always sure what your next move is, but you make it anyway. Sometimes doors close for us, and we have to decide what to do next, other times we are closing that door for ourselves, and we are in full ownership of why it’s important and what we want next. Iesha shares her thoughts and ponders in a brilliant weekly blog, and takes the pressure and perfection out of career changing. "What's the point of achieving all this stuff if it is not gelling with what you actually think is important in life?" Here are the highlights: 11:19 First time quitting a job without backup. 16:26 Decided to take breaks and rest intuitively. 20:59 Serendipitous job came from conversations during time off. 25:20 Started career pivot talks on LinkedIn. 31:42 Choose family time over earning more money. 32:26 Intentional career shift after realising future uncertainty. 42:19 Weekly emails help with career strategy and values. 55:58 Show Your Work: Share expertise, attract opportunities. Iesha Small’s Another Door go-tos The things that helped Iesha navigate change. Book: The Alchemist by Paulo Coelho; Show Your Work by Austin Kleon. Music: "You Can't Break My Soul" by Beyoncé. One piece of advice: “ If you don't fail, you're probably not doing anything hard enough.” About Iesha Small: Iesha Small is a communications professional who has navigated a diverse career path from mechanical engineering to education and now communications. She leverages this experience to help leaders and professionals confidently pivot careers and build profitable passion projects. As a Head of Communications and founder of Cute Fruit Ltd, Iesha combines corporate expertise with entrepreneurial insights. Her accomplishments include publishing "The Unexpected Leader," appearing on BBC, writing for The Guardian, and speaking at the National Theatre. Iesha's approach, rooted in her background as an introvert from a working-class family, offers practical advice for career development. She's found success in building an online presence, particularly on LinkedIn, which has transformed her understanding of digital communications. Iesha provides online workshops, one-on-one career strategy sessions, and a Career Pivot Pro course, helping others achieve their professional goals through continuous learning and adaptation. Find out more: Connect with Iesha: LinkedIn: Produced by About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Are you looking for speakers with a fresh voice for your next workshop or conference? Check out /episode/index/show/anotherdoor/id/33183562

#130 Is a dream job possible, even when you close the door on a dream job? 09/19/2024

#130 Is a dream job possible, even when you close the door on a dream job? "I just started to ask myself, as many people do ‘Do I want to do this for another 20 years? Is there something else?’. I got curious, maybe there are some other doors I want to look through and maybe it's time to shut this door and find out." Does a dream job really exist? We’re joined by the seasoned journalist and career coach Rachel Schofield to talk about ‘dream jobs’. We explore the themes of unearthing core passions, overcoming imposter syndrome, and finding stability amidst the chaos of change. And what if you have, on paper, a dream job, but have a feeling there might be something else you want to do? Rachel shares her own story from a 20-year career at the BBC to creating a new career in coaching and training, offering insights and practical advice for anyone starting a new career chapter. Listen to rediscover joy in your work and the permission to experiment and try new things. “Maybe I'll go up to that tree house and see what's behind that door. Just go and take tiny little steps of experimentation. In career terms that might mean, I've often thought I'd like to do X. So let me go and talk to someone who does it. I've often thought it would be fun to be a graphic designer. So between now and Christmas, I'm going to do a weekly evening class at my local further education college. I don't have to be ready to upend my whole world. I'm just going to go and play.” Here are the highlights: 04:15 Doubts arose about a lifelong TV news presenting career. 07:23 Career transitions evoke mixed emotions and considerations. 12:00 Transitioned from news to coaching; misses presenting. 18:56 Repurpose experience; embrace new directions confidently. 20:54 Juggling journalism, coaching and presentation training. 25:32 Embrace challenges; expertise grows through experience. 31:38 Coffee chat led to a book opportunity. 34:07 Social media fosters envy; practice graciousness instead. 36:45 Being last doesn't necessarily mean you failed. Rachel Schofield’s Another Door go-tos The things that helped Rachel navigate change. Book: ‘Big Magic’ by Elizabeth Gilbert. Music: ‘Closer to Fine’ by the Indigo Girls. The one piece of advice: "When you're thinking about particularly a career shift...really lean into experimentation. So rather than thinking you need to sit there and figure it all out...just think maybe I'll just knock on that blue door over there. Maybe I'll just look in that little tiny door that looks like a fairy door at the bottom of the tree." About Rachel Schofield Rachel Schofield is a career coach, author, facilitator and speaker. Before making her very own career pivot, Rachel reported and presented for the BBC for over twenty years. Her book "The Career Change Guide: Five Steps to Finding Your Dream Job" was published by Penguin in 2023. She works with private clients and also corporate workshops and coaching groups within women's leadership programmes for the brilliant DEI consultancy, Shape Talent. Find out more: https://rachelschofield.co.uk/ Instagram: https://www.instagram.com/reworkyourlife/ LinkedIn: https://www.linkedin.com/in/rachelschofield/ About your host Eleanor Tweddell Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Instagram:instagram/anotherdooruk LinkedIn: Website: Are you looking for speakers with a fresh voice for your next workshop or conference? Check out Produced by /episode/index/show/anotherdoor/id/33041692

#129 From ‘Corporate Hangover’ to the Happy Startup Coach with Sarah Clarke 09/04/2024

#129 From ‘Corporate Hangover’ to the Happy Startup Coach with Sarah Clarke “The problem with having ‘a corporate hangover’ is that it doesn't allow you to be authentically yourself. And in order to be a successful business owner, you need to be authentically yourself.” On this episode we have Sarah Clarke, who closed a door on a corporate career after being made redundant and discovering she was pregnant for a second time. Sarah shares how motherhood and the redundancy gave her the impetus to start her own business. She now helps women start and grow their businesses as "The Happy Startup Coach." "I kind of remember mulling over my idea for this new business with the friend I was staying with at the breakfast bar. I was like, well, you know, lots of people have really crappy returns to work, don't they?" Here are the highlights: 04:26 Enjoying work, learning, culture change, OD and got the bug. 11:00 Taking a three-month contract to cover maternity pay after redundancy. 18:38 Prepare properly before taking action, gain clarity. 25:25 Navigating and caring for yourself through entrepreneurship. 30:34 Find your business coaching niche in yourself. 35:19 Reflect on passions, dislikes, and energising activities. Sarah’s Another Door go-tos The things that helped Sarah navigate change. Books: ‘Be a Free Range Human’ by Marianne Campbell and ‘The Source’ by Dr. Tara Swart Music: ‘Go your Own Way’, Fleetwood Mac The one piece of advice: “I wanted to take action. I wanted to do. Because you feel like you're taking back control of a crappy situation. If I could possibly recommend anything, I would recommend the opposite - to not do, to just be.” About Sarah Clarke: Sarah Clarke is a Mum, wife, optimist and self-confessed personal and career development geek. Sarah is on a mission to help talented women unlock their potential and find more happiness at work, by showing them how to design their best work lives – on their terms. “I’ve worked in the fields of employee happiness and development for nearly 2 decades and am incredibly passionate about the professional potential of women.I left the corporate world of employee engagement and development in 2016 and went freelance.I then set up my own career and leadership development coaching business, Shine Brighter, in March 2018.” Since 2018 Sarah has helped hundreds of talented women reconnect with their unique strengths, values and personality preferences and rebuild their self-belief, allowing them to unlock their potential and shine brighter in their careers and businesses. Find out more: https://shinebrighterconsulting.co.uk/ Connect with: Instagram: https://www.instagram.com/thehappystartupcoach/ LinkedIn: Get Recommended Are you looking for speakers with a fresh voice for your next workshop or conference? Check out About your host Eleanor Tweddell Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor Instagram:instagram/anotherdooruk LinkedIn: Website: Podcast produced by /episode/index/show/anotherdoor/id/32874172

#128 Coming back from your darkest day with Andy Coley 08/01/2024

#128 Coming back from your darkest day with Andy Coley Content Warning: This episode mentions attempted suicide and despair. “If you put me back 13 years ago when I was going to run my car into a tree I never ever would have believed that this life I have right now is possible. I would have called you absolutely fucking bonkers to ever thought that was possible." Andy Coley In today's episode, we have Andy Coley, who shares his story of his “epic life fail” as Life took over, ‘wrong’ decisions, foggy thinking, where everything felt out of control in the pursuit of being in full control. Andy shares the moment he felt like there was only one way out of it, and the moment he realised there was a better way. We talk about how our inner voice can beat ourselves up, create unwanted noise, the constant chatter and how clarity comes in amongst the confusion. Andy shares how he found a new path through coaching and neuro linguistic programming (NLP), but it wasn't without the ups and downs of navigating a transformative journey. Andy shares how being in control is sometimes more about letting go, and knowing you can trust yourself, rather than keeping a tight grip that is surfacing your progress. “Don’t let life happen to you, be in control, but not so tight it hinders” Here are the highlights: 05:35 Struggled with suicidal thoughts, found hope and support. 07:55 Inner turmoil and self-doubt overcome with help. 11:40 Seeking help and support to overcome debt. 16:02 Struggling business turned around through coaching and NLP. 18:32 Discussing the importance of therapy and coaching for help. 25:10 Struggled at boot camp, but found support. 30:18 Extensive NLP training business, coaching and team development. 31:33 Focus on leadership and management in business. 34:51 Motivational speaker focuses on impact, not money. 40:07 Seek and embrace support in tough times. 48:11 Take control of your life, make changes. Andy’s Another Door go-tos The things that helped Andy navigate change. Books: “NLP at Work”, by Sue Knight Music: “Times Like These.” Foo Fighters The one piece of advice: “Get support and perspective. Find someone who's a good listener, not a good teller. Or journal, get it out of your head…just write it. Set your intentions for your future. Your unconscious mind needs some direction. What is it you'd love to have happen? What would you like it to be like in a year's time from where you are right now? Don’t be afraid to have bold goals for yourself. They are a signal to yourself that you mean it”. About Andy Coley Andy is an award-winning TEDx speaker (he won TEDx speaker of the year last year) and is also an executive coach and leadership development trainer who works with major plc businesses, the NHS and organisations such as Meta, The Cabinet Office and a lot within the computer games industry. He's currently working on a leadership development book which is due to hit the shelves in October 2024. Find out more: ; Connect with Andy: LinkedIn: About your host Eleanor Tweddell Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/32302467

#127 Coming Through The Other Side of Burnout 07/25/2024

#127 Coming Through The Other Side of Burnout “I know that burnout is preventable. I know that every single one of us can take steps to prevent it and to avoid it. I will say, perhaps somewhat oddly, for some of us, we have to get to that point of burnout in order for us to make the changes. I want to make burnout not be a thing, because we never reach it" In today's episode is Kelly Swingler, ‘the burnoutologist’ and author of Mind The Gap: A Story of Burnout, Breakthrough and Beyond. Kelly shares her moment of burnout in a high pressure HR corporate role, and how she is now on a mission to banish burnout altogether as a place we never get to. We explore the nuances of burnout, exploring the importance of preventative measures, introspection, and redefining success beyond material gains. We cover the significance of self-care, identity, and re-evaluating your values to prevent burnout. But most importantly we share an optimism than burnout does not need to be a thing. "Who am I at my core? What are my values, my passions, my drivers, my strengths, what gets me out of bed in the morning? What motivates me? The closer we can get to that, the further away from burnout." Here are the highlights: 01:39 Burnout can show up in our lives in so many different ways. 09:07 Plans changed, unexpected family expansion, and I faced an uncertain future. 11:29 Recognised the need to help others. 16:56 Clients feeling broken due to burnout. 30:16 If you are struggling with burnout, seek help from professionals. 48:08 Toxic power dynamics lead to stress and burnout. 53:17 Staying aligned prevents burnout from taking over. Kelly’s Another Door go-tos The things that helped Kelly navigate change. Books: "The Gifts of Imperfection" by Brene Brown Music: Any track by Pink The one piece of advice: “I would invite you to sit with the question. Who are you? And either…sit with a friend and just sit and ask the question or sit and journal with it? Speak it into your phone. Do it with a team member. Do it with a loved one. Do it with a child, family member, partner, whoever. “ About Kelly Kelly is a leading voice and expert in Burnout in the world of work. “My first Burnout made me seriously ill and my second almost killed me. When I left my in-house corporate career my replacement died in her sleep whilst away on a leadership residential. My work exists because no other Leader will experience Burnout or jeopardise their health for their career, and no other Leader will die.” Kelly has worked with employers such as Waitrose, John Lewis, Luminus Group, and Genesis Housing. Clients include Thomas Cook, NEWS UK, LUSH, Huawei, Tesco, Walsingham Support, BUNZL, M&S, Affinity Water, Reigate and Banstead Borough Borough Council, NHS, Dominos, LifePlus, Visa, Natwest, and Barclays. Kelly is a five-time author, and contributor for a variety of magazines, newspapers, and publications, and appears on radio and TV raising issues around burnout. Kelly’s mission is to banish Burnout in a changing world of work is what gets me out of bed each day. Find out more: https://www.kellyswingler.com/ About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Produced by /episode/index/show/anotherdoor/id/32212232

#126 Breaking free from toxic productivity to find joy 07/11/2024

#126 Breaking free from toxic productivity to find joy "I was doing far too much and I had been doing far too much as long as I could remember. I didn't know the word burnout still at that point in time but I was burnt out and I needed to make a drastic change." In today's episode, we're joined by the incredible Tamu Thomas, who brings her wisdom and heart-centred approach to self-growth and healing. Tamu shares her story of transitioning from a high pressure, high stress career to a life more aligned with her core values, and a life filled with more joy. A move sparked by her battles with depression, anxiety, and a powerful wake-up call during a panic attack. We talk about her latest book, "Women Who Work Too Much," which is a rallying cry for women (actually anyone can read this and resonate!) to see their true selves beyond societal expectations. I loved the poetic and affirming notes in her book that seek to connect directly with the heart, and support you to break free from a toxic work culture. So often we don’t realise we are in that cycle, or that we have options. So join us for a deeply inspirational and soothing conversation about breaking free, finding our own rhythm, and embracing the beautiful messiness of life. "I thought there's no way in the world I am robbing my child of a vibrant, energetic, joyful mother. I want to make sure that I am role modelling for her something different, a ‘new form of womanhood’." Here are the highlights: 04:44 Struggling single mum vows to work for herself. 07:38 Overcoming panic, burnout, and seeking personal growth. 10:11 Supporting women to work less, live more. 15:07 Seek help and support in your journey. 19:14 Plans to publish book developed naturally and unexpectedly. 22:58 Hay House supported book on challenging topics. 24:32 Clarity in understanding and expressing core values. 30:18 Investing in coaching, growth-minded friends, and transition. 32:35 Open up, connect, and explore new perspectives. 39:17 Book addresses shadow aspects of working too much. Tamu Thomas’ Another Door go-tos The things that helped Tamu navigate change. Books: “The Shadow Effect" by Deepak Chopra, Debbie Ford, and Marianne Williamson. “Return to Love" by Marianne Williamson** Music: “Love Will Save the Day" by Des-ree* The one piece of advice: “Look at the door in front of you. Be moved by the door in front of you. Walk through that door. Take the next step and the next step and the next step. Keep your walking forward.” About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Are you looking for speakers with a fresh voice for your next workshop or conference? Check out About Tamu Thomas Tamu Thomas is an accomplished author, executive coach, and keynote speaker who empowers ambitious individuals and organisations to achieve sustainable success through dynamic leadership. Her work focuses on creating emotional safety, self-trust, and fulfilment for high-achieving women, helping them break free from toxic productivity and embrace a more harmonious, joyful approach to work and life. Tamu's unique methodology blends somatic practices, nervous system awareness, and leadership expertise, creating a holistic approach that addresses both personal and professional growth. A sought-after speaker and thought leader, Tamu has been featured in publications such as Harper's Bazaar, Stylist Magazine and Psychologies and is the author of the acclaimed book "Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy." She is passionate about helping individuals and organisations create cultures of well-being, where everyone can thrive. Connect with Tamu: Instagram: https://www.instagram.com/tamu.thomas/ Website: https://www.livethreesixty.com/ Produced by /episode/index/show/anotherdoor/id/32044172

#125 Closing a door when you are (in the eyes of others) at the peak of success 07/03/2024

#125 Closing a door when you are (in the eyes of others) at the peak of success “Starting something new is really exciting, and closing one door on something that doesn't serve you or make you happy anymore is very good for your mind, body, and spirit.” Claire Winter is the creative force behind the Creatrix Journey and Winter Audio and she shares her journey of embracing joy and ease in her work after closing the door on a successful but exhausting content marketing business to curating walking and creative writing experiences and co-founding a podcast production agency. We talk about tricky mid-life transitions, surviving burn out, and testing new ventures. Get ready for a deep conversation about finding freedom, the messy bits in between, and the intentional shifts we can make to close a door with no regrets. "So all the things that I've built and learned, storytelling, how to write great headlines, how to express yourself, how to find what your unique talents are and share them with the world. I'm able to bring them to the work that I do and all of it feels aligned. It feels joyful." Or “Creating for the joy of it, not because you have to." Here are the highlights: 04:02 Self-employment journey involves many twists and turns. 07:02 Being self-employed has it challenges. 12:43 Transition from content marketing to soul-led creativity. 14:11 Creating and holding space for others to create 18:26 Listen to the body's signals, find fulfillment in work. 20:53 Consider what you need and overcome fear. 25:32 Create and share your unique content, and amplify on socials. Claire Winter’s Another Door go-tos The things that helped Claire navigate change. Books: The Artist's Way, Julia Cameron Music: Go Your Own Way. Fleetwood Mac The one piece of advice: “Go for a walk and do some writing after your walk to get clear on why you're closing that door and explore the opportunities of the new doors that you could open.” About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: Are you looking for speakers with a fresh voice for your next workshop or conference? Check out About Claire Winter: Claire is a creativity and writing coach, award-winning podcaster, and co-founder of production agency Winter Audio. She uses a blended coaching and mentoring approach to ignite her client's creativity so they can share their authentic voice and story with the world. She is a former journalist and started her career at ITN in radio and television, She also curates walking and writing experiences with her business the Creatrix Journey and loves to share her knowledge about powerful storytelling, nature connection, walking, and creative writing with organisations and individuals. You can download her free Creative Writing Guide here: Connect with: Instagram: @clairewinteruk; LinkedIn: Website: creatrixjourney.com; Produced by /episode/index/show/anotherdoor/id/31927007

#124 The Power of Saying Yes to Opportunity (and the Joy of Accidental Careers) with Andrea McLean 06/26/2024

#124 The Power of Saying Yes to Opportunity (and the Joy of Accidental Careers) with Andrea McLean “It is never what happens to you, it’s how you react to it” On this episode Andrea McLean, media coach and presenter, joins us to talk about early career doors that open and close for us that lead us, often unexpectedly, to define where our career goes. We talk about when life feels like a hall of mirrors, accidental careers, the people around us in moments of change, losing your dream job and not letting fear get in the way, Andrea’s refreshing philosophy of saying yes and going with the flow is a good reminder to be open to opportunities, even if they don’t quite fit what you had in mind. “Ask the question - will I regret saying no, why wouldn’t I say yes?” Here are the highlights: 04:31 Mistakenly applied for a weather presenter job. 08:36 Editor resisted leaving for a new weather presenter job. 14:16 Overcoming challenges and taking calculated risks. 19:07 Sudden job loss caused confusion and disappointment. 22:54 Invited for an interview due to mistaken identity. 29:11 Every decision is personal, even in business. 43:59 A resilient person keeps bouncing back from failure. 45:39 Preparing for the worst-case scenarios can reduce fear. 48:13 Fear is a tiger; learn to walk alongside it. 57:11 Take small manageable steps for more progress. Are you looking for speakers with a fresh voice for your next workshop or conference? Check out Andrea’s Another Door go-tos The things that helped Andrea navigate change. Books: Tao of Pooh by Benjamin Hoff, Girl, wash your face by Rachel Hollis, What am I missing? by Emma Reed Turrell Music: Kelly Clarkson - Stronger (What Doesn't Kill You), Foo Fighters - Times Like These The one piece of advice: “They say to take life one step at a time. I think too often we try to take 2 bigger steps. And if you visualise it this way, when you try and take a massive stride, you're so out of balance and you're so likely to fall over because you've taken this huge step. Whereas actually if you just take small manageable steps you will make so much more progress and you'll be so much more sure footed in what you're doing than trying to take huge big steps. So my bit of advice would be to relax. Don't think that every step you take needs to be massive.” About your host Eleanor Tweddell: Eleanor supports individuals, teams and organisations through change. Whether it’s 121 coaching or large scale organisational change through communications and training. Eleanor’s work centres around how we, as humans, work through change, embracing the messy bits, the role of playing, with the aim to see opportunity. “Too often we get stuck in the change happening to us, when just through that next door is an exciting next chapter.” Eleanor is the founder of Another Door, and Get-Recommended.com and the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: Instagram:instagram/anotherdooruk LinkedIn: Website: About Andrea McLean: Andrea McLean is Multiple Sunday Times Best Selling Author, Broadcaster, Media Coach, Keynote Speaker, and Brand Ambassador. In her 24-year career as a broadcaster Andrea has interviewed some of the biggest names in the business, including Beyoncé, Drew Barrymore, Michael Bublé and Ariana Grande. She also hosted ITV’s ratings and multi award-winning live national Daytime chat show Loose Women for 13 years. Andrea works with Entertainers, Creatives, Authors, Brands, Founders and CEOs, helping them tell their story so they can sell their talents. Her CPD Accredited Online Coaching Course helps individuals, teams and communities get their message across clearly and with integrity. Find out more: Connect with Andrea: Instagram: Produced by /episode/index/show/anotherdoor/id/31878712

#123 Opening the Door to a Spiritual Healing 06/19/2024

#123 Opening the Door to a Spiritual Healing In today's episode, I sit down with the remarkable Alexandra Galvis, formerly known as Authentic Alex on LinkedIn. Alexandra takes us on an extraordinary journey from spiritual awakenings to ancestral discoveries, and from mystical ceremonies in Colombia to the retreats that radically transformed her life. Tune in as Alexandra shares her transformative experiences of uncovering family curses, awakening clairvoyant abilities, and healing ancestral lands. We'll explore her travels, encounters with spiritual guides, and the profound impact these experiences have had on her career and personal growth. Come with us as we open Another Door with Alexandra Galvis. Here are the highlights: 08:15 Miscarriage led to a life-changing retreat with women. 14:36 Saturn return led to a health crisis and introspection. 18:23 Retreat sparked a spiritual journey, and led to ecstatic dance. 29:30 Instinctively writing and listening to the voices from the land 40:20 Seeking guidance after encountering signs of death. 46:54 Obsessed with personal and spiritual development journey. 52:13 Intuition about dying, ancestry course causes conflict. 56:58 Unexpected discovery of black magic rituals at home. 01:07:27 Unemployed for 9 months, but finds a new role quickly. Are you looking for speakers with a fresh voice for your next workshop or conference? Check out About your host Eleanor Tweddell: Eleanor Tweddell is the founder of Another Door, a place to navigate change, and founder of Recommended, a platform to find experts to support change in your workplace. Eleanor helps people to create transformative experiences in the workplace through training, speaking and workshops. Eleanor is the author of Why losing your job could be the best thing that ever happened to you. Connect with Eleanor: instagram/anotherdooruk https://www.linkedin.com/in/eleanor-tweddell/ About Alex: In July 2015, Alexandra began documenting her Heroine's Journey on LinkedIn. Every single thing that you'd be scared of sharing publicly, Alexandra either wrote about, videoed or spoke about over the years to disarm some of the societal conventions that keep these topics taboo. After finding herself in a leadership position at 24, she experienced a quarter-life crisis that led to leaving the corporate world and creating a new definition of success. Since then, Alexandra has been named LinkedIn Top Voice UK and become an official LinkedIn Learning Instructor with over half a million learners taking my courses. Shortly after, she co-created a side project called #LinkedInLocal, events inviting LinkedIn connections to meet in real life, which became the biggest hashtag campaign on LinkedIn. Creating communities in 100 countries and 1,000 cities with no budget before handing over the reins to LinkedIn. However, at the peak of her entrepreneurial career as a Leadership Trainer, LinkedIn Coach & International Keynote Speaker she suffered a miscarriage and was plunged into grief, triggering a Dark Night of the Soul where she lost her identity, career, relationship, and joie de vivre. From there Alexandra began taking an interest in how we deal with loss and what it can teach us about love and how to truly live. She began learning that creativity can be a pathway to healing, mythology can be the alchemy for transformation, and writing can be a way back home. Alexandra's healing journey led to a nine-month sabbatical at the start of 2023 to reconnect with her roots in Colombia and Morocco, researching family ancestry and genealogy. Connect with Alex on LinkedIn: /episode/index/show/anotherdoor/id/31745562

#122 Beverley Akufo-Addo 09/01/2023

#121 Brandon Block - DJ, Life Coach, SMART trainer, Founder - Happy Days for Everyone 07/07/2023

#120 Andrew Tilling - Founder of The Hive Change Consultancy 04/21/2023

#119 Ruth Kudzi Author - How to feel better 04/14/2023

#118 Madeline McQueen - founder Magnificently You 04/07/2023

#117 Foluke Akinlose MBE - Founder - Precious 03/31/2023

#116 Cate Sevilla - Editor in Chief The HuffPost UK 03/24/2023

#115 Dawn Kelly - Founder of the Nourish Spot 03/17/2023

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