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252. All for me. I, Me, Mine?

My Daily Thread

Release Date: 04/15/2025

270.  Forget Love, jump to Ahimsa!? show art 270. Forget Love, jump to Ahimsa!?

My Daily Thread

we're continuing our journey through the Sādhana Pāda, the second chapter of Patañjali’s Yoga Sūtras. Let's remember where we’ve just been: in Sūtra 2.28, Patañjali says that through the consistent practice of yoga, particularly the eight limbs, the impurities dwindle and then—then!—“the light of discriminative wisdom arises.” YS 2.28 "Yogāṅgānuṣṭhānād aśuddhi-kṣaye jñāna-dīptiḥ āviveka-khyāteḥ" By the practice of the limbs of yoga, the impurities are destroyed and the light of wisdom arises, leading to discriminative discernment (viveka-khyāti). Then...

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269. The eight limbs, moving to mediation. show art 269. The eight limbs, moving to mediation.

My Daily Thread

Jumping right in, friends—today we’re working with Yoga Sūtra 2.29, where Patañjali gives us what is often considered the classic blueprint of yoga: the eight limbs of Aṣṭāṅga Yoga. Yama-niyamāsana-prāṇāyāma-pratyāhāra-dhāraṇā-dhyāna-samādhayo’ṣṭāvaṅgāni “Yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna, and samādhi are the eight limbs of yoga.” These eight limbs aren’t just philosophical fluff—they’re the framework, the structure, the entire arc of yoga as a path of inner transformation. Now, in North America and much...

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268. Jñāna dīptiḥ.  Let your light shine! show art 268. Jñāna dīptiḥ. Let your light shine!

My Daily Thread

Dear followers of this thread, now begins the light of jñāna dīptiḥ, the illumination of wisdom. Jeff first went to India seeking the fiery discipline of Aṣṭāṅga Yoga as taught by Śrī K. Pattabhi Jois. He was drawn by the strength, the sweat, and the challenge. But what he ultimately discovered was a different kind of Aṣṭāṅga Yoga—the classical eight-limbed path described by Patañjali. And that deeper path, the one we’re now exploring, is why many of us are truly here, as Aṣṭāṅgīs, in the whole meaning of the word. So today, we arrive at Yoga Sūtra...

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267.  Cultivating clarity, a practice for freedom. show art 267. Cultivating clarity, a practice for freedom.

My Daily Thread

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266.  Practice is the path... show art 266. Practice is the path...

My Daily Thread

This is the sutra that kept Jeff returning to India, year after year, to dive deeper into Aṣṭāṅga Yoga. It was Patañjali’s words here that affirmed the path and ignited the faith to continue. There was something more than just movement—it was a promise that transformation comes through practice. yogāṅgānuṣṭhānād aśuddhi-kṣaye jñāna-dīptiḥ āviveka-khyāteḥ Through the sustained practice of the limbs of yoga, the impurities are destroyed, and the light of knowledge shines, leading to discriminative discernment. This sutra, YS 2.28, is incredibly special because...

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265.  Let the light of discriminative wisdom dawn .. show art 265. Let the light of discriminative wisdom dawn ..

My Daily Thread

Today’s on My Daily Thread our verse brings us to a powerful turning point in our journey through the Sādhana Pāda. The snippet of wisdom comes from Yoga Sūtra 2.28, and it holds a special place in my heart. So far, we’ve explored how the path of yoga helps us cultivate clarity and viveka-khyāti—discriminative wisdom—to see through confusion and recognize our true Self. That Self is described so beautifully in YS 1.3: tadā draṣṭuḥ svarūpe ’vasthānam Then the seer abides in their own true nature. And when we truly glimpse this reality—even for a moment—it...

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264.  Unshakable! show art 264. Unshakable!

My Daily Thread

We continue our journey through the Sādhana Pāda of Patañjali’s Yoga Sūtras. Last time, we studied Yoga Sūtra 2.26, which introduced us to the idea of viveka-khyāti—the unshakable discriminative wisdom that leads to freedom (kaivalya). This unwavering clarity, cultivated through dedicated practice, is the goal toward which all of yoga’s tools and disciplines are aimed. As we reflected previously, one of the powerful questions we can ask ourselves in daily life is: "Is this my true Self, my deepest intuition, or am I reacting from the chirping of my citta-vṛttis—the...

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263.   Wisdom time! Is this true? show art 263. Wisdom time! Is this true?

My Daily Thread

As we continue our deep dive into the Sādhana Pāda of the Yoga Sūtras, we return to Yoga Sūtra 2.27: tasya saptadhā prāntabhūmiḥ prajñā “For one with unwavering discriminative insight (viveka-khyāti), the highest wisdom (prajñā) unfolds in seven stages.” For someone who has developed steady clarity—viveka, discriminative wisdom—prajñā, insight, begins to unfold. But Patañjali doesn’t just say wisdom appears fully formed. Instead, he tells us it happens gradually, in seven stages (saptadhā prānta-bhūmiḥ), moving toward the farthest limit or edge of...

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262.  The ground of wisdom... trying to be a wise guy? show art 262. The ground of wisdom... trying to be a wise guy?

My Daily Thread

We continue our journey through the Sādhana Pāda of Patañjali’s Yoga Sūtras. Last time, we studied Yoga Sūtra 2.26, which introduced us to the idea of viveka-khyāti—the unshakable discriminative wisdom that leads to freedom (kaivalya). This unwavering clarity, cultivated through dedicated practice, is the goal toward which all of yoga’s tools and disciplines are aimed. As we reflected previously, one of the powerful questions we can ask ourselves in daily life is: "Is this my true Self, my deepest intuition, or am I reacting from the chirping of my citta-vṛttis—the restless...

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261.  Jeff chirping, A little review ... show art 261. Jeff chirping, A little review ...

My Daily Thread

Let’s do a little review to ground ourselves in the essential foundation of yoga philosophy. The entire project of yoga is based on Yoga Sūtra 1.2: yogaś citta-vṛtti-nirodhaḥ Translation: Yoga is the cessation of the fluctuations of the mind. In other words, yoga is the channeling, calming, or complete stoppage of all the citta vṛttis—the endless ripples and disturbances in the mind. These vṛttis include all the chirping thoughts, the conditioning from culture, the familial imprints we unconsciously carry, and every pattern that stands between us and clear, direct perception of...

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Today we move into Yoga Sūtra 2.21, a verse that expands our understanding of the relationship between the Seer (puruṣa) and the Seen (dṛśya). The sūtra states:

tad-artha eva dṛśyasya ātmā
Translation: The nature of the seen exists solely for the sake of the Seer.

This is a profound teaching. At first glance, it might seem to suggest a kind of self-centered worldview—that everything exists purely for “me.” But that’s not what Patañjali is pointing toward. This isn’t a justification for narcissism or spiritual selfishness. In fact, when we interpret this sutra through the lens of the kleśas—particularly rāga (attachment to pleasure) and dveṣa (aversion to pain)—we begin to see how easily the ego hijacks this teaching. When the mind moves into “I, Me, Mine!” mode, we fall back into the trap of conditioned responses, reinforcing patterns of grasping and avoiding.

Instead, the invitation here is subtler and more sacred. This sūtra introduces the word ātmā, which links us directly to the Vedāntic understanding of Ātman—the innermost Self—and Brahman, the universal reality. In Vedānta, Ātman is the individual soul, and Brahman is the unchanging, infinite reality. These are ultimately not separate. This mirrors Sāṅkhya’s model of puruṣa and prakṛti, where puruṣa is pure consciousness, and prakṛti is the material world that arises for the experience of the Seer.

So what is the real message of this sutra? It is not that the world should serve our ego’s desires, but that everything in life—every experience, every relationship, every moment of joy and sorrow—is designed to lead us back to our capital-S Self. There is, in essence, a secret sacred place within each of us that the world is helping us uncover. The Seen exists for the Seer not to indulge the ego, but to awaken the spirit.

Importantly, Patañjali never intended this to be a purely theoretical insight. The teachings must be lived. Without practical application, all of this philosophy remains just more citta vṛttis—more whirlpools of thought that distract us from direct experience. As we move forward in this exploration, the question becomes: how do we bring this sutra to life?

Tomorrow, we’ll dive into five key reflections drawn from this sūtra that support practical, conscious living:

  1. Mindful engagement with the world

  2. Letting go of attachment to outcomes

  3. Living with a sense of purpose

  4. Improving the quality of our relationships

  5. Using all of this to move toward inner freedom

All of these ideas are rooted in the clarity that comes from seeing the world not as something to conquer or control, but as a sacred mirror for awakening. That’s the deeper gift of Yoga Sūtra 2.21—and we’ll unpack more of it tomorrow.