Episode 2 - Why I Don’t Do I’m Sorry

Welcome to the Divorced AF Podcast with your host, Audrey Alice! In each episode, we dive deep into the journey of reclaiming your identity after divorce. We’ll cover everything from co-parenting and career moves to rediscovering who you are and even exploring love again. This space is for every divorced mom ready to take control of her life and live it on her terms. Let’s get started!

In Episode 2 of Divorced AF, Audrey takes on the well-meaning but outdated phrase, “I’m sorry,” often heard when someone learns about a divorce. With her signature blend of tough love and encouragement, Audrey reframes divorce as a transformative milestone, not a tragedy. Tune in for real talk, fresh perspectives, and the hype you need to embrace your post-divorce journey.

Episode Overview

This episode unpacks the misplaced sympathy surrounding divorce and challenges listeners to celebrate their bravery instead. Audrey shares her personal journey, the spectrum of divorce experiences, and how divorce can be a stepping stone to growth, transformation, and a life you love.

• Welcoming Listeners to Divorced AF Podcast
  Audrey Alice starts the episode with a warm welcome, setting the tone for honest, empowering discussions. She reminds listeners that Divorced AF is their safe space to explore everything from motherhood to dating and rediscovering themselves after divorce.

• Addressing Common Reactions to Divorce
  Audrey dives into the widespread reaction of “I’m sorry” and why it doesn’t align with her experience of divorce. She highlights the reality of modern relationships, noting that divorce is common and not necessarily a cause for pity.

• Personal Journey Through Divorce
  Audrey opens up about her 21-year relationship, 15 years of marriage, and the decision to part ways when it was no longer sustainable. She reflects on how her divorce inspired her to become a coach, a business owner, and a stronger mother to her three children.

• The Spectrum of Divorce Experiences
  Audrey discusses the wide range of divorce scenarios, from amicable splits to those involving more challenging circumstances like addiction or abuse. She emphasizes that while divorce is painful, it’s also the start of a new, empowered chapter.

• Embracing Divorce as a Transformative Experience
  Audrey reframes divorce as a courageous choice that allows people to grow and pursue the love and life they deserve. She shares her belief that divorce doesn’t break you—it transforms you into a more authentic, fulfilled version of yourself.

• Supporting Those Who Were Left Behind
  Acknowledging that not everyone initiates their divorce, Audrey offers a fresh perspective for those who feel "left behind." She encourages listeners to celebrate their resilience and recognize the personal growth that often comes with divorce.

Audrey wraps up this empowering episode by reminding listeners that divorce isn’t a failure—it’s a brave step toward transformation. Whether you left or were left, you have the strength to create a life you love.

If this episode inspired you, show your support by liking, subscribing, and sharing the podcast. Don’t forget to leave a review—your feedback helps us reach more badass women like you.

Connect with Audrey

• Instagram: @iamaudreyalice

• Facebook: Divorced AF Podcast

• Email: [email protected] 

• Website: DAF Podcast

Be a Guest on the Show

Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form here and join Audrey on the show!

This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins.

Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more amazing women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!