Episode 8 - Co-Parenting Part 2 - Solo Parenting

In this heartfelt episode of Divorced AF, host Audrey Alice delves into the realities of solo parenting. Recognizing that many parents navigate the challenges of raising children without a co-parent, Audrey offers insights, personal experiences, and practical advice to help solo parents thrive.

• Solo Parenting and Co-Parenting Challenges

Audrey introduces the episode from Honokaa, Hawaii, where she connects with clients and records her podcast. She emphasizes that the discussion aims to understand the dynamics of solo parenting without casting judgment on ex-partners. Acknowledging the unique challenges that solo parents face, Audrey highlights the importance of self-love and awareness in making empowered parenting decisions.

• Emotional and Practical Support for Solo Parents

Encouraging solo parents to recognize their inherent worth and resilience, Audrey shares a poignant conversation with a client about the significance of self-care. She sheds light on the emotional loneliness that can accompany solo parenting, especially when lacking support from a co-parent. Drawing from her personal journey, Audrey reflects on transitioning from co-parenting to solo parenting after her partner's passing.

• The Importance of Asking for Help

Audrey addresses the societal stigma surrounding seeking assistance, urging solo parents to view asking for help as a strength rather than a weakness. She recounts a personal experience of reaching out to a friend for help with her children, highlighting the initial hesitation and subsequent relief. This segment underscores the necessity of community support and the courage it takes to build a reliable network.

• Building Community and Support Networks

Audrey emphasizes the need to rebuild community connections by discussing the shift from communal support systems to modern individualism. She explores the benefits of accepting help, such as reduced exhaustion and enhanced parenting quality. Audrey encourages listeners to actively seek support from friends, neighbors, and local groups, fostering a sense of belonging and shared responsibility.

• The Ripple Effect of Community Support

Audrey illustrates the profound impact of collective support by sharing an inspiring story of a solo mother who received overwhelming community assistance after reaching out. She reiterates the importance of self-worth and self-care, emphasizing how mutual aid creates a positive ripple effect. Audrey concludes by reminding solo parents that they are not alone and encourages them to cultivate and lean on their support networks.

Join the Divorced AF Community!

If this episode resonated with you, show your support and leave a review to help others discover the podcast. Share this episode with someone who might benefit from its message.

✨ Remember, embracing your strength and building a supportive community are key steps in thriving as a solo parent. ✨

Connect with Audrey

• Instagram: @iamaudreyalice

• Email: [email protected] 

• Website: DAF Podcast

Giving Credit To My Tribe

• Music created and composed by my son, Hugo

• This podcast is produced by Jen, my Unicorn!

Be a Guest on the Show

Do you have a powerful story to share? Want to inspire others with your post-divorce journey? Fill out our guest application form and join Audrey on the show!

This is more than a podcast—it’s a movement. Welcome to Divorced AF, where transformation begins.

Thank you for listening to today’s episode of Divorced AF with Audrey! If you found this episode helpful, please share it with another woman who could use some support on her journey. Don’t forget to subscribe, rate, and leave a review to help us reach more incredible women like you. Remember, Sister, your divorce was just the beginning, and the best is yet to come. Until next time!