If It's Hysterical It's Historical with Dr. Mike Shea | Deep Work Out Loud
Release Date: 01/08/2026
More Purpose, Less Hustle with Laura Rebell Gross
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In this episode of Deep Work Out Loud, host Julie Harris Oliver sits down with Laura Rebell Gross, an experienced organizational leader and executive coach. They discuss the challenges and transitions faced by women, especially those in their 50s and 60s. Laura shares her insights on moving from a mission-driven career to coaching, focusing on helping women find joy and fulfillment while letting go of the relentless hustle. They explore topics such as identity shifts, finding purpose, setting boundaries, and creating new, meaningful traditions. Join them as they offer guidance and inspiration...
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Multitasking is Cocaine with Dr. Matt Kodsi
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Rediscovering Presence: Transforming Leadership and Life with Dr. Matt Kodsi Or Multitasking is Cocaine In this episode of 'Deep Work Out Loud', host Julie Harris Oliver sits down with Dr. Matt Kodsi, a former neurologist and Chief Medical Officer turned executive coach. They delve into the concept of presence in coaching and its dual aspects: external, being fully present for others, and internal, being truly present within oneself. Dr. Kodsi shares his journey from a multitasking, constantly busy executive to a more mindful and present leader and coach. They discuss the challenges and...
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Exploring Authenticity and Coaching with Karen Jones
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In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Karen Jones, a communications consultant and professional coach. They discuss Karen's journey from being an executive at HBO to becoming a coach, emphasizing the importance of aligning one's work with personal values. Karen delves into the Trust Triangle concept by Professor Frances Frei, touching on empathy, logic, and authenticity, and examines her own experiences with authenticity and neuro-complexity. Julie and Karen also explore the challenges of staying authentic in high-pressure environments and the role of...
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Integrating Coaching in Leadership with Abbie Young | Deep Work Out Loud
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In this podcast episode of Deep Work Out Loud, host Julie Harris Oliver sits down with executive and leadership coach Abbie Young. They explore how leaders can incorporate coaching skills into the workplace, particularly how to know when to coach versus when to be directive. Abbie shares insights from her extensive experience working with high-performing individuals and teams across various industries. They discuss the importance of psychological safety, growth mindset, and the challenges of combining coaching with directive leadership. Abbie also touches on her journey from athletic coaching...
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The Power of Experimentation in Leadership with Erin Winkler-McCue | Deep Work Out Loud
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In this episode of Deep Work Out Loud, host Julie Harris Oliver is joined by professional coach Erin Winkler-McCue to delve into the importance of experimentation in driving sustainable change in leadership. They discuss Erin's journey to becoming a coach, her strategies for unlocking leadership potential, and how experimenting with new approaches can lead to significant growth and development. Through a conversational lens, the episode explores actionable steps for leaders looking to make impactful changes and offers valuable insights on running successful experiments in professional and...
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If It's Hysterical It's Historical with Dr. Mike Shea | Deep Work Out Loud
Deep Work Out Loud
Navigating Emotional Baggage in Professional Life In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Dr. Mike Shea, an executive coach specializing in transition and transformation work. They delve into the profound impact of personal relationships, particularly parental relationships, on professional interactions. Dr. Shea shares his journey from being a critical care physician to becoming a coach, driven by his experiences and desire for meaningful connections. A pivotal part of the conversation is Dr. Shea's story of his estranged relationship with his father...
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Deep Work Out Loud (Official Trailer)
Deep Work Out Loud
Welcome to Deep Work: Out Loud, The thinking that fuels our life, our work, and our leadership. I’m Julie Harris Oliver. This is the podcast where I sit with another professional coach and we do some work around a single concept, piece of inspiration, a topic we’ve seen come up in coaching. If we’re very lucky, while talking about it, we might demonstrate what coaching might look and feel like. But we’ll see how this goes. It’s all an experiment. With any luck, you will leave with something you can apply and use in your work or your life or both.
info_outlineNavigating Emotional Baggage in Professional Life
In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Dr. Mike Shea, an executive coach specializing in transition and transformation work. They delve into the profound impact of personal relationships, particularly parental relationships, on professional interactions. Dr. Shea shares his journey from being a critical care physician to becoming a coach, driven by his experiences and desire for meaningful connections.
A pivotal part of the conversation is Dr. Shea's story of his estranged relationship with his father and the emotional and professional lessons learned from it. The discussion emphasizes the importance of emotional self-awareness, self-regulation, and the impact of such skills on effective leadership. It also highlights the significance of making sincere requests and the power of human kindness.
Tune in to gain insights on how to manage emotional triggers and cultivate healthier professional environments.
00:00 Introduction to Deep Work Out Loud
00:37 Meet Dr. Mike Shea 01:05 Mike's Journey to Coaching
02:36 Exploring Parental Relationships and Work
03:10 Impact of Parental Estrangement
09:31 Therapy and Self-Awareness
13:37 Emotional Self-Management at Work
17:18 Urgent Trip to See Estranged Father
19:19 A Moment of Grace
20:09 Rushing Through TSA
20:45 The Kindness of Strangers
21:43 Making It to the Flight
23:31 Final Moments with Dad
24:47 Lessons in Self-Regulation
26:27 Impact of Vulnerability
28:12 Generational Differences in the Workplace
32:28 Conclusion and Contact Information
To find Mike: MJSHEA71@gmail.com