Deep Work Out Loud
In this episode of Deep Work Out Loud, host Julie Harris Oliver sits down with Laura Rebell Gross, an experienced organizational leader and executive coach. They discuss the challenges and transitions faced by women, especially those in their 50s and 60s. Laura shares her insights on moving from a mission-driven career to coaching, focusing on helping women find joy and fulfillment while letting go of the relentless hustle. They explore topics such as identity shifts, finding purpose, setting boundaries, and creating new, meaningful traditions. Join them as they offer guidance and inspiration...
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Rediscovering Presence: Transforming Leadership and Life with Dr. Matt Kodsi Or Multitasking is Cocaine In this episode of 'Deep Work Out Loud', host Julie Harris Oliver sits down with Dr. Matt Kodsi, a former neurologist and Chief Medical Officer turned executive coach. They delve into the concept of presence in coaching and its dual aspects: external, being fully present for others, and internal, being truly present within oneself. Dr. Kodsi shares his journey from a multitasking, constantly busy executive to a more mindful and present leader and coach. They discuss the challenges and...
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In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Karen Jones, a communications consultant and professional coach. They discuss Karen's journey from being an executive at HBO to becoming a coach, emphasizing the importance of aligning one's work with personal values. Karen delves into the Trust Triangle concept by Professor Frances Frei, touching on empathy, logic, and authenticity, and examines her own experiences with authenticity and neuro-complexity. Julie and Karen also explore the challenges of staying authentic in high-pressure environments and the role of...
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In this podcast episode of Deep Work Out Loud, host Julie Harris Oliver sits down with executive and leadership coach Abbie Young. They explore how leaders can incorporate coaching skills into the workplace, particularly how to know when to coach versus when to be directive. Abbie shares insights from her extensive experience working with high-performing individuals and teams across various industries. They discuss the importance of psychological safety, growth mindset, and the challenges of combining coaching with directive leadership. Abbie also touches on her journey from athletic coaching...
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In this episode of Deep Work Out Loud, host Julie Harris Oliver is joined by professional coach Erin Winkler-McCue to delve into the importance of experimentation in driving sustainable change in leadership. They discuss Erin's journey to becoming a coach, her strategies for unlocking leadership potential, and how experimenting with new approaches can lead to significant growth and development. Through a conversational lens, the episode explores actionable steps for leaders looking to make impactful changes and offers valuable insights on running successful experiments in professional and...
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Navigating Emotional Baggage in Professional Life In this episode of 'Deep Work Out Loud,' host Julie Harris Oliver sits down with Dr. Mike Shea, an executive coach specializing in transition and transformation work. They delve into the profound impact of personal relationships, particularly parental relationships, on professional interactions. Dr. Shea shares his journey from being a critical care physician to becoming a coach, driven by his experiences and desire for meaningful connections. A pivotal part of the conversation is Dr. Shea's story of his estranged relationship with his father...
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Welcome to Deep Work: Out Loud, The thinking that fuels our life, our work, and our leadership. I’m Julie Harris Oliver. This is the podcast where I sit with another professional coach and we do some work around a single concept, piece of inspiration, a topic we’ve seen come up in coaching. If we’re very lucky, while talking about it, we might demonstrate what coaching might look and feel like. But we’ll see how this goes. It’s all an experiment. With any luck, you will leave with something you can apply and use in your work or your life or both.
info_outlineRediscovering Presence: Transforming Leadership and Life with Dr. Matt Kodsi
Or Multitasking is Cocaine
In this episode of 'Deep Work Out Loud', host Julie Harris Oliver sits down with Dr. Matt Kodsi, a former neurologist and Chief Medical Officer turned executive coach. They delve into the concept of presence in coaching and its dual aspects: external, being fully present for others, and internal, being truly present within oneself. Dr. Kodsi shares his journey from a multitasking, constantly busy executive to a more mindful and present leader and coach. They discuss the challenges and rewards of cultivating presence, both in personal relationships and professional settings. Dr. Kodsi also opens up about his personal experience with severe health issues and how it deepened his appreciation for being present. Throughout the conversation, they emphasize the importance of presence as a privilege and a pathway to meaningful interactions and stronger relationships, offering insights and practical steps for listeners to incorporate more presence into their daily lives.
00:00 Introduction to Deep Work Out Loud
00:33 Meet Dr. Matt Kodsi
01:15 The Journey to Coaching
02:28 Understanding Presence
04:14 The Illusion of Multitasking
08:42 The Impact of Presence on Relationships
10:03 Personal Transformation and Vulnerability
17:22 Practical Steps to Cultivate Presence
21:24 Reflections and Final Thoughts
29:04 Conclusion and Call to Action
Find Matt at bridgingjourneyscoaching.com