loader from loading.io

Part Two of Episode 39: The Lies We Tell Ourselves in Relationships - Sir, You’re Not On My Payroll: Entitled Energy is Expensive

The Trigger and The Truth

Release Date: 08/13/2025

Episode 56: See You Again Next Season show art Episode 56: See You Again Next Season

The Trigger and The Truth

Season 1 Finale – The Trigger and The Truth Description: As Season 1 of The Trigger and The Truth comes to a close, host Tina White takes a moment to pause, reflect, and express gratitude. In this heartfelt finale, Tina shares how this journey—built on truth-telling, healing, and real conversation—has grown beyond expectation. She opens up about the lessons learned from letting go of perfection, trusting intuition, and creating space for healing in real time. This season, we unpacked it all—grief, trauma, love, accountability, mental health, entrepreneurship, and the messy middle of...

info_outline
Episode 55–Beyond Endurance: The Myth of Necessary Suffering show art Episode 55–Beyond Endurance: The Myth of Necessary Suffering

The Trigger and The Truth

🎙️ Episode 55 – Beyond Endurance: "The Myth of Necessary Suffering" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters & Mental Health Episode Summary: In Japanese culture, Gaman is the quiet practice of enduring hardship with dignity. For those of us who grew up during the crack era in America, survival demanded the same thing—only it wasn’t philosophy, it was reality. In this episode, Tina White unpacks the myth that suffering is required before peace, joy, or abundance can be claimed. She draws parallels between cultural endurance and generational...

info_outline
Episode 54: Don’t Let Fear Guide Your Choices: Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula"

The Trigger and The Truth

🎙️ Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health Episode Summary: Fear has a way of disguising itself as logic. It whispers “you’re not ready,” “what if you fail,” or “what will they think”—and before you know it, years have passed and you’re still standing in the same place. In this episode of The Trigger and The Truth, host Tina White breaks down how...

info_outline
Episode 53: “Nice For What!??” Episode 53: “Nice For What!??” "No, You’re Not Obligated to Be Nice to People Who Violated You"

The Trigger and The Truth

🎙️ Episode 53: “Nice For What!??”"No, You’re Not Obligated to Be Nice to People Who Violated You" Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health Episode Summary: In this raw and reflective episode of The Trigger and The Truth, host Tina White returns with a solo monologue that hits the nerve of every healed soul who’s ever asked themselves, “Why was I ever nice to that person?” Tina opens up about an encounter with someone who repeatedly disrespected...

info_outline
Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself” show art Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself”

The Trigger and The Truth

🎙️ Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters - A Bonus Drop in The Trigger and The Truth's September Series: Money Moves & Mental Health Episode Summary: Description: In this raw, unscheduled bonus episode of The Trigger and The Truth,host Tina White takes a break from proposal-writing and platform-building to speak directly to the energy-draining mess that’s been circling back from the past. From long-winded texts to revisionist history, Tina unpacks what happens...

info_outline
Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025” show art Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025”

The Trigger and The Truth

🎙️ Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Episode Summary In this episode of The Trigger and The Truth, Tina White continues the September Money Moves series by taking listeners deeper into The Contract Code—her blueprint for navigating government, state and city contracts. She explains why the last quarter of the fiscal year presents such a critical window for small businesses and why early preparation is essential. Tina...

info_outline
The Contract Code: 4th Quarter Gov Con Money Matters” show art The Contract Code: 4th Quarter Gov Con Money Matters”

The Trigger and The Truth

🎙️ Episode 50: “The Contract Code: 4th Quarter Gov Con Money Matters” Podcast: The Trigger and The Truth Host: Tina White Series: Money Matters Episode Summary: Welcome to our 50th episode! In this special installment of The Trigger and The Truth, we kick off September’s Money Moves series with a close look at how to leverage the remainder of 2025 to prepare for a strong Q4 finish and an even stronger Q1 2026 start. Tina shares her expertise on navigating government, state and city contracts while keeping your mental health intact. Key Topics Covered Setting the...

info_outline
Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money show art Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money

The Trigger and The Truth

🎙️ Episode 49: Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money - "Don't Skip Any of the Levels of Your Life" Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters Episode Summary: Life Is a Series of Levels—Don’t Rush the Process Welcome back to The Trigger and The Truth, where we cut through the noise and get real about life, growth, and mental health. This week, we’re unpacking one of the most relatable lines from the classic movie Belly, starring DMX and Nas: 👉🏾 “Learn how to put the weed in the bag first, then get...

info_outline
Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why show art Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why

The Trigger and The Truth

🎙️ Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters As we transition from summer to autumn, life feels like it shifts gears. Students head off to school, parents adjust to new roles, and entrepreneurs push through the final quarters of the year. Change brings new opportunities, but it also brings weight—the hidden leaks in our boat that can quietly sink us if we don’t address them. In this episode, Tina White takes us inside a raw and necessary...

info_outline
Stop Interrupting Karma: Why You Can’t Save People From Their Regrets show art Stop Interrupting Karma: Why You Can’t Save People From Their Regrets

The Trigger and The Truth

🎙️ Episode 46: Stop Interrupting Karma: Why You Can’t Save People From Their Regrets Podcast: The Trigger and The Truth Host: Tina White Series: Mental Health Matters 📝 Episode Summary: We’ve all been there. Someone from your past, romantic, professional, or even family tries to circle back into your life after mistreating you, undervaluing you, or listening to outside noise instead of trusting their own experience with you. They come with excuses, half-truths, or a sob story, hoping for another chance. 🔎 What You’ll Hear in This Episode: Why We Let People Back In: How...

info_outline
 
More Episodes

🎙️ Episode 40: Part Two: Sir, You’re Not On My Payroll: Entitled Energy is Expensive

Podcast: The Trigger and The Truth

Host: Tina White

Series: Mental Health Matters

📝 Episode Summary:

Part Two: Sir, You’re Not On My Payroll – Entitled Energy is Expensive picks up where Episode 39 left off. This time, Tina dives deep into one personal story, when casual dating collided with financial entitlement, insecurity, and the audacity to try and cash in on someone else’s hustle.

It’s not just about a man asking for a cut of a commission check he didn’t earn, it’s about what that moment revealed: unspoken resentments, shifting dynamics, and how entitlement can quietly drain your energy if you don’t check it early.

This episode is a wake-up call about protecting your peace, your pockets, and your mental bandwidth from people who think being in your proximity gives them ownership over your effort.

"Welcome back to The Trigger and The Truth. This is Part Two of a conversation we started in Part Two: Sir, You’re Not On My Payroll – Entitled Energy is Expensive picks up where Episode 39 left off. This time, Tina dives deep into one personal story — when casual dating collided with financial entitlement, insecurity, and the audacity to try and cash in on someone else’s hustle.

It’s not just about a man asking for a cut of a commission check he didn’t earn — it’s about what that moment revealed: unspoken resentments, shifting dynamics, and how entitlement can quietly drain your energy if you don’t check it early.

This episode is a wake-up call about protecting your peace, your pockets, and your mental bandwidth from people who think being in your proximity gives them ownership over your effort.

Episode Introduction

"Welcome back to The Trigger and The Truth. This is Part Two of a conversation we started in Episode 39: The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand.

In this episode, we’re talking about one specific situation from my own life — a moment when casual dating got tangled up with financial entitlement. Let me paint the picture: You’re focused, you’re working, you’re building. Someone you’re dating sees your success and instead of celebrating, they start calculating. And suddenly, you’re not just managing the relationship — you’re managing their insecurity and sense of ownership over your hustle.

So today, I want to walk you through what happened, why entitlement energy is so expensive, and how to spot it before it costs you more than money. And I’ve got five key questions for you to ask yourself if you suspect someone is trying to live off your efforts without ever clocking in."

Five Questions from the Episode

  1. Does this person celebrate my wins or do they compete with them?
  2. Have they ever implied they deserve a piece of my success without contributing to it?
  3. Do I feel I have to downplay my accomplishments to keep them comfortable?
  4. Are they adding value to my life or just attaching themselves to the benefits?
  5. If this relationship ended today, would I feel relieved, or would I feel like I lost a true partner?

in Relationships That Should Have Been a One-Night Stand.

In this episode, we’re talking about one specific situation from my own life, a moment when casual dating got tangled up with financial entitlement. Let me paint the picture: You’re focused, you’re working, you’re building. Someone you’re dating sees your success and instead of celebrating, they start calculating. And suddenly, you’re not just managing the relationship, you’re managing their insecurity and sense of ownership over your hustle.

So today, I want to walk you through what happened, why entitlement energy is so expensive, and how to spot it before it costs you more than money. And I’ve got five key questions for you to ask yourself if you suspect someone is trying to live off your efforts without ever clocking in."

Five Questions from the Episode

1: Does this person celebrate my wins or do they compete with them?

2: Have they ever implied they deserve a piece of my success without contributing to it?

3: Do I feel I have to downplay my accomplishments to keep them comfortable?

4: Are they adding value to my life or just attaching themselves to the benefits?

5: If this relationship ended today, would I feel relieved, or would I feel like I lost a true partner?

💬 "Dating is not a merger. There’s no profit-sharing plan. And you don’t get a cut of my commission just because you were present when I earned it."

#QuoteFromTheShow #EntitledEnergy #DatingBoundaries #ProtectYourPockets #TheTriggerAndTheTruth