EP 63: Staying Strong and Sober Through Grief and Loss, With Amy - Part 2
Release Date: 05/04/2025
EP 68: From Rage To Sage with Lou Ann - Part 2
The Hilarious Hypnotist
Rather than do the covert hypnosis, like Traci does with most of her Hilarious Hypnotist sessions, she opted for traditional hypnosis due to the amount of baggage Lou Ann was carrying. In this episode, we find out how Lou Ann did immediately after her hypnosis session, and tie up some of the loose ends. Episode Highlights: Lou Ann shares bits of her experience in the hypnosis session, including seeing "pink bubbles." Traci creates an anchor and a trigger for Lou Ann, to help lock in the changes for permanence. Traci relates a story about her "fire" and "water" meditations from her...
info_outline
EP 67: From Rage To Sage with Lou Ann - Part 1
The Hilarious Hypnotist
Lou Ann, like many of my clients, had a crappy childhood. And while she's done a lot of work on herself, she is still carrying the anger of those experiences over 60 years later! You won't believe how Traci begins to clear 60 years of crap in 60 minutes or less. Episode Highlights: Lou Ann reveals personal details of her upbringing: she was verbally and sexually abused and explains how she became very angry at Jesus for saving everyone else but her. Tired of the abuse, she moved away at 17 with the help of some friends. Lou Ann admits her upbringing made her strong,...
info_outline
EP 66: Standing Up For Yourself with Amy - Part 2
The Hilarious Hypnotist
WARNING: THIS EPISODE DEALS WITH ANIMAL ABUSE THAT MY CLIENT WITNESSED AS A CHILD AND MAY BE UNSUITABLE FOR SOME VIEWERS/LISTENERS. As Traci and Amy complete Amy's checklist with her unfinished business with her father, Traci points out that Amy had to learn how to stand up for herself, and now she can guide her father in helping him stand up for himself. Amy begins to look forward to starting a new relationship with her father...and maybe picking up a job at the record store she worked at in high school. While going through her notes, Traci decides to clean up some loose ends regarding...
info_outline
EP 65: I Am Enough with Amy - Part 1
The Hilarious Hypnotist
Amy is back for her fourth session (see EP 17, 18, 45, 62, and 63). Faced with six deaths in seven months (including her beloved dog of 15 years, and her step-mother), unable to find a job for 2 months, and reeling from the break up of a 5 month relationship, Amy is now leaving her beloved community in Florida to help take care of her dad. The problem is...she has unresolved issues with him stemming from childhood. At one point, Amy was in a serious car accident with a head injury. Due to a major disagreement between Amy and her step-mom, Amy's dad asked Amy to leave...
info_outline
EP 64: Leveling Up with Lori Ann Video
The Hilarious Hypnotist
In this episode, I catch up with Lori Ann, who worked with me to quit smoking and totally changed her life in the process. She shares how she finally let go of cigarettes (even the secret stash in her freezer), went on a bucket-list cruise, and started fully stepping into her gifts as an empath and spiritual healer. We talk about everything from swimming with dolphins to grounding, spirit teams, addiction recovery, and what it’s really like to live in a nudist community. Lori Ann’s story is raw, honest, funny, and full of heart. Whether you’re on your own healing path or just love a good...
info_outline
EP 63: Staying Strong and Sober Through Grief and Loss, With Amy - Part 2
The Hilarious Hypnotist
In this episode, Traci helps Amy recenter and ground herself, and shows her a couple of soothing techniques. When she asks Amy if there's anything she can help with, Amy asks for help with an unhealthy relationship she had with Eli. Using The Hilarity and Hypnosis Approach, Traci breaks the bad feelings for Eli using karaoke songs that Amy likes to sing. At the end of the session, Amy thanks Traci for saving her life, as she was collecting meds with the intent to overdose after her dog Sweet Pea died. She tells how she threw out the medications after her first session...
info_outline
EP 62: Staying Strong and Sober Through Grief and Loss, With Amy - Part 1
The Hilarious Hypnotist
Amy is back for her 3rd session with The Hilarious Hypnotist (see previous episodes 17, 18, & 45). In Episode 45 (April of 2024), she was newly sober and worried about slipping back into drugs and alcohol when it was time for her beloved dog, Sweet Pea, to transition. In January, Sweet Pea passed, and then Amy lost 2 more family members the same week. A few weeks later, she lost her friend Julie at the age of 43. While at Julie's celebration of life, she meets James, and a lovely romance begins. James is polyamorous like Amy, but when he leaves to visit his...
info_outline
EP 61: "As One Was" to "As One Does", with Skylar - Part 2
The Hilarious Hypnotist
Traci begins working with Skylar on the issues she's experiencing with her parents, using a variety of techniques. The fog begins to lift and Skylar changes her focus to the people who love and support her unconditionally. Traci then helps Skylar with some strategic goals to help her make the most of her time before surgery (pre-recording content that she can drip over the time she's healing), and using her spare time to rest, recover, and learn how to write comedy. Skylar also talks about how she's continued with traditional therapy, but with hypnotherapy added to her self care, she's able...
info_outline
EP 60: "As One Was" to "As One Does", with Skylar - Part 1
The Hilarious Hypnotist
Skylar is back for her fourth session a little over one year from her first session, and WHAT A TRANSFORMATION! Skylar and Traci discuss how she just wanted to be okay around black beans and eat a burger, to earning more money in one month than she did previous year. She got herself a management company thanks to another friend in the business (Danni Daniels) and just returned from the AVN awards. The goal for this session is to help her cut ties with her parents who repeatedly cause her anxiety and stress. Her uncle was diagnosed with Stage 4 Cancer, and she was forgotten when she asked to be...
info_outline
EP 59: Santa-Nosis Session with Norma
The Hilarious Hypnotist
Norma signed up for a lunch with laughter series Traci offered, and ended up receiving a fun Santa-Nosis session just for her! Like many people, Norma had a more negative attitude towards the holidays. Traci began uncovering why and then created a hypnosis session on the fly to help Norma get through the holidays with Woo-Santa! Traci Norma discuss their recent activities and experiences. Norma shares her newfound interest in pet sitting, including alpacas, and Traci shares information on her "Hypnotize Yourself For Happiness" program. Norma mentions reconnecting with an old friend...
info_outlineIn this episode, Traci helps Amy recenter and ground herself, and shows her a couple of soothing techniques. When she asks Amy if there's anything she can help with, Amy asks for help with an unhealthy relationship she had with Eli. Using The Hilarity and Hypnosis Approach, Traci breaks the bad feelings for Eli using karaoke songs that Amy likes to sing. At the end of the session, Amy thanks Traci for saving her life, as she was collecting meds with the intent to overdose after her dog Sweet Pea died. She tells how she threw out the medications after her first session with Traci.
Grounding and Future Plans
Traci asks Amy if she feels more grounded, to which Amy responds affirmatively.
Traci guides Amy to visualize a shape and color that feels good to her, leading Amy to choose a purple heart.
Amy reflects on her recent actions, acknowledging her progress and the tools she has acquired to handle challenges.
Traci and Amy discuss Amy's future plans, including the possibility of fostering another dog and starting a lifestyle meeting at a local dungeon.
Balancing Relationships and Emotional Health
Amy expresses her fear of reattaching to James unhealthily, having previously made him her sole source of joy.
Traci reassures Amy that avoiding James is not healthy and suggests maintaining some contact to avoid feeling deprived.
Amy reflects on her past experiences with attachment and the importance of balancing her emotional health with her relationship with James.
Traci and Amy discuss the concept of new relationship energy (NRE) and how it affects their feelings and behavior.
Exploring New Relationships
Amy shares her experience with a new guy, Sean, who is also poly and has recently switched from a hierarchical to an anarchical relationship model.
Traci and Amy discuss the importance of having clear boundaries and expectations in relationships, using the "rate of date" system to evaluate potential partners.
Amy reflects on her past relationships and how they have shaped her current approach to dating and attachment.
Traci encourages Amy to continue working on her emotional health and secure attachment style, emphasizing the importance of self-care.
Addressing Past Trauma
Amy requests help in addressing past sexual traumas, particularly with a partner named Eli who violated her boundaries.
Traci and Amy discuss the impact of these traumas on Amy's current relationships and emotional well-being.
Amy shares details of her relationship with Eli, including his refusal to wear condoms and the health issues it caused her.
Traci guides Amy through a visualization exercise to release her emotions and feelings about Eli, emphasizing the importance of setting healthy boundaries.
Letting Go of Past Relationships
Traci and Amy use a metaphorical microwave to symbolize letting go of the negative aspects of Amy's relationship with Eli.
Amy expresses relief and a sense of peace after the exercise, feeling more empowered to set boundaries and maintain healthy relationships.
Traci encourages Amy to continue practicing self-care and to reach out to James to see how it affects her emotionally.
Amy reflects on the progress she has made in her emotional and relationship journey, feeling more centered and at peace.
Future Plans and Reflections
Amy shares her excitement about future plans, including a trip to Vegas with James to meet her parents.
Traci and Amy discuss the importance of living in the moment and not future-tripping, emphasizing the need to focus on the present.
Amy expresses gratitude for the support and guidance she has received, feeling more confident in her ability to handle challenges.
Traci and Amy conclude the session with a heartfelt exchange, expressing their appreciation for each other and the positive impact of their conversations.
Please check the link for the Heart Coherence Technique Video: Heart Coherence Technique
You can download the RATE-A-DATE sheet here: Traci's Rate-A-Date System
PRODUCTS / RESOURCES:
To learn more about Wings Hypnosis and book a session with her, visit wingshypnosis.com OR follow Traci on:
IG | @wingshypnosis - instagram.com/wingshypnosis/
YT | youtube.com/channel/UCXL-XQBxmgLL_NdYa_qN0zA
IG | @tracikanaan - instagram.com/tracikanaan/
Get your own copy of "Hey" And Other Scintillating Mating Calls from the Online Dating World - audible.com/author/Traci-Kanaan/B0786F5GF4