loader from loading.io

20. Healing Against All Odds: Tiffany’s Story of Emotional Freedom- TIFFANY STURMS

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

Release Date: 07/29/2025

35. Praying with Intention (And Masters Training Recap!) with KERI LARNED, MCSP show art 35. Praying with Intention (And Masters Training Recap!) with KERI LARNED, MCSP

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken and Keri Larned explore the profound power of intention in communication. Together, they discuss how authenticity and simplicity often speak louder than eloquence, emphasizing that the heart behind your words carries spiritual weight. They reflect on how God honors pure intentions and how genuine, humble communication can foster deeper connection, healing, and understanding. These two also just got back from Masters...

info_outline 34. Understanding Subconscious Agreement Styles show art 34. Understanding Subconscious Agreement Styles

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

đź“ş The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! This helps the algorithm know that more people need to hear this podcast! We'd be honored if you'd share this episode with a friend as well!  ⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, specific outcomes or timelines are not guaranteed. Some individuals experience change quickly, while others...

info_outline 33. Stop Shrinking: How Women Can Reclaim Their Power and Emotional Freedom show art 33. Stop Shrinking: How Women Can Reclaim Their Power and Emotional Freedom

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner work modality that helps you experience emotional freedom. In this episode, Laura Milliken addresses the struggles faced by women—especially around identity, worth, and emotional freedom. She challenges women to stop shrinking, start taking up space, and step out of invisibility. Laura explores what it means to live from your God-given design, practice self-care without guilt, and experience mutual submission within relationships. This episode is a powerful call for women to rise up, embrace their value,...

info_outline 32. Breaking the Silence: Men’s Emotional Healing Through Splankna (With JOSH SPANGLER) show art 32. Breaking the Silence: Men’s Emotional Healing Through Splankna (With JOSH SPANGLER)

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler, a Splankna practitioner, to discuss the often-overlooked topic of men’s emotional healing. If you are a man, or know a man, this episode is for you! Together, they dive into the importance of vulnerability, emotional intelligence, and spiritual growth in the healing journey. Josh shares openly about his personal experiences with trauma, his path to becoming a Splankna...

info_outline 31. What to Do When Life Gets Heavy (With SARAH THIESSEN: FOUNDER OF SPLANKNA) show art 31. What to Do When Life Gets Heavy (With SARAH THIESSEN: FOUNDER OF SPLANKNA)

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this conversation, Laura Milliken and Sarah Thiessen discuss the overwhelming challenges many face in today's world, particularly the impact of social media and news on mental health. They explore the unprecedented nature of our awareness of global events and how it affects our emotional well-being. The discussion includes strategies for coping with heavy seasons, the importance of community support, and the role of imagination in prayer....

info_outline 30. Jesus+Nothing= EVERYTHING; How Letting Go Brings True Peace (PT 2 with MASON MILLIKEN) show art 30. Jesus+Nothing= EVERYTHING; How Letting Go Brings True Peace (PT 2 with MASON MILLIKEN)

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom.   In this episode, Laura Milliken and Mason Milliken explore the profound and life-changing power of surrender. This is a part 2 to their prior episode covering surrender. This concept of letting God truly be in charge has been absolutely life-changing for this couple. Together, they discuss how surrendering to Christ alone leads to true freedom, relief, and authenticity, releasing the burden of control and striving. Through...

info_outline 29. Parenting a Child with Emotional Struggles: Before and After Splankna With SHAYLA HUBER show art 29. Parenting a Child with Emotional Struggles: Before and After Splankna With SHAYLA HUBER

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna — the faith-based inner healing modality that helps you achieve emotional freedom. In this heartfelt episode, host Laura Milliken sits down with Shayla Huber to explore the powerful intersection of parenting, therapy, and healing from trauma. Together, they discuss the emotional journey of raising a child who struggles deeply with behavioral and emotional regulation, and how therapy brought transformation to their family. Shayla shares her vulnerable story about her son Leroy’s healing process — from despair and...

info_outline 28. Living Fully Surrendered: What It Means to Be All In for Jesus show art 28. Living Fully Surrendered: What It Means to Be All In for Jesus

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we’re stepping back to talk about lifestyle Christianity—what it really means to be all in with Christ. Too often, we try to follow Jesus halfway, but halfway commitment brings halfway results. Scripture makes it clear: Jesus isn’t lukewarm, He’s all or nothing. Laura shares biblical truth, powerful analogies, and a personal story about trusting God with her son Milo’s ankle health. You’ll hear why believing in God...

info_outline 27. The Science of Trauma: How It Affects the Right Brain Explained with DANA HERNANDEZ show art 27. The Science of Trauma: How It Affects the Right Brain Explained with DANA HERNANDEZ

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at Rizoo Counseling, helping clients address the deep connections between trauma and brain function. Together, Laura and Dana dive into what happens in the brain during trauma—specifically how the right...

info_outline 26. Splankna Testimony: A Traumatic Brain Injury, A Mother’s Faith, and the Power of Splankna show art 26. Splankna Testimony: A Traumatic Brain Injury, A Mother’s Faith, and the Power of Splankna

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week’s episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes, to share her personal journey with Splankna. Laura and Sarah first met as nurses in Omaha over 13 years ago, and Sarah was one of the very first people Laura ever practiced Splankna with during her training. Since then, Sarah has not only experienced her own transformation through this modality, but has also seen incredible results in...

info_outline
 
More Episodes

 

đź“– Episode Summary:
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura welcomes Tiffany Sturms to share her extraordinary healing journey—one that defied diagnoses, statistics, and every odd stacked against her. Though she was never formally diagnosed with Borderline Personality Disorder, Tiffany believed she carried its symptoms as a result of deep trauma from her upbringing. But today, she is thriving—emotionally, spiritually, and relationally—in ways that should have been impossible.

Her story is a stunning testimony to God’s power to redeem what trauma tried to destroy. Through her work with Splankna, Tiffany experienced transformation that reached the deepest layers of her identity and rewrote the narrative of her life. This episode offers hope to anyone who has wondered if real change is possible after years of emotional pain.

👤 About the Guest:
Tiffany Sturms is a Master Splankna Practitioner as well as the founder of Renewed Hope LLC in Dacono, Colorado. Through her coaching practice, she specializes in helping individuals uncover and heal root trauma by facilitating emotional freedom sessions grounded in faith and science. Tiffany combines her expertise in energy psychology with biblical truth to guide clients toward lasting freedom and renewed identity. You can reach her to schedule a session or consultation:
Email: renewedhopellcfl@gmail.com
Business: Renewed Hope LLC (Colorado-based)

🌟 About the Host:
Laura Milliken is the host of The Energy to Heal and a Master’s level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and parenting.

⚠️ Disclaimer:
The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

📬 Connect with Laura Milliken: